F45 host a fundraising workout for Manchester Mind to promote mental health

Global fitness community F45 is hosting a special workout session on Saturday 23 May to raise money for Manchester Mind charity.

Eager to promote fit brains and strong mental health, the Northern Quarter studio is broadcasting a one-hour full body HIIT workout on Zoom at 10am this weekend – with proceeds going towards a vital cause.

To get involved, all you need to do is make a donation via the JustGiving page and send a screenshot of your contribution to [email protected]

You’ll receive a special link in return – where you can access the workout and get your bank holiday started off in the best possible way.

F45 don’t usually offer one-off classes, so this is an ideal opportunity to sample the sessions that have been sweeping the nation and support a fantastic charity at the same time.

Head over to the JustGiving page for more details.

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