A new report by experts from the British Medical Journal (BMJ) has revealed that there has been “a visible mark of the increasing incidence of nitrous oxide (N2O) misuse” since lockdown began.
Nitrous oxide – also known as laughing gas, “hippie crack”, balloons and nos – is the second most popular drug amongst young people in the UK.
Its popularity is believed to be due to the fact that it is cheap and easy to get hold of.
As defined by FRANK, nitrous oxide is “a colourless gas most commonly found in pressurised metal canisters [which] you may have seen lying around in streets outside bars and nightclubs”.
It is often consumed by “transferring the gas into a container (usually a balloon), then inhaling from the balloon” and this is because “inhaling nitrous oxide directly from the canister is very dangerous [as] the gas is under such high pressure, which can cause a spasm of the throat muscle and stop a person breathing.”
Nitrous oxide slows down brain and body responses and the effects of the drug is known to vary depending on how much has been inhaled.
Negative side effects of the inhalation of nitrous oxide include severe headaches, dizziness, inability to think straight and short-lived, but intense feelings of paranoia. Regular use can stop you forming white blood cells properly and heavy regular use can result in deficiency of vitamin B12. Severe B12 deficiency can lead to serious nerve damage, causing tingling and numbness in the fingers and toes – this can be very painful and make walking difficult.
More serious side effects range from the risk of falling unconscious and/or suffocating from the lack of oxygen, which can/has lead to death.
The supply of nitrous oxide as a recreational drug is illegal under the UK’s Psychoactive Substances Act 2016, however, this does not appear to have acted as a deterrent in illicit drug use.
A tweet by Twitter user @sixkenza, calling for ‘cancelling’ balloons, has recently brought nitrous oxide inhalation into mainstream conversation once again. The tweet contained a screenshot of a personal account by a sufferer of severe side effects from nitrous oxide inhalation, which left her hospitalised.
The chilling statement featured in the tweet read: “Balloons.”
“We all do them, use them and abuse them, but never think about the long term effects. I have lost all feeling in both [legs], I have collapsed in public multiple times and that’s why I came to hospital.”
“My legs had been feeling numb for a couple weeks now, but I expected it to go away. I have no balance, no brain and leg coordination and no reflexes in my legs whatsoever. I have a long road to recovery and the recovery isn’t even 100%. I have to have injections daily and for the rest of my life. MRI scans and physio to learn how to walk again.”
“This isn’t a joke”.
“I will never touch a balloon again and I hope this is a wake up all to all of you. Your effects won’t be immediate, they will creep up on you slowly, so please stop doing them because they can leave you paralysed for life.”
The tweet subsequently went viral since posting, going on to amass well over 8,000 retweets, 17,000 likes and hundreds of responses from people expressing shock and their own messages of warning, as well as sharing accounts of similar experiences and stories.
people forget that nitrous oxide is literally used when women give BIRTH and even that is mixed with 50% oxygen, whyyy would you inhale that voluntarily pls,
Balloons are literally the reason I have fits and lose my memory a lot, literally all year last year I was having MRI scans and currently waiting for an appointment to go Sheffield hospital for radiotherapy, from jan 2019 I was havin seizures between 6-12 times a week, stupidity https://t.co/d7jMfusozC
Honestly this should be a wake up call for a lot of you! No one thinks about the seriousness of it until something bad happens to them. I have and always will be against them however pathetic it may sound ??♀️ https://t.co/7c2zmNVKeK
we need to stop thinking we’re bulletproof ? i thought i was until i experienced the scariest 20 seconds of my life which felt like 20 minutes. couldn’t speak, hear or see anything followed my severe panic attacks and difficulty breathing for hours. they are SO dangerous !! https://t.co/verxTJHOVx
Rather worryingly, a few of the tweet responses also seemed to indicate a confusion on the correlation between balloons and nitrous oxide.
Some tweets revealed that people were unaware it was nitrous oxide contained within balloons and others even appeared to be under the assumption the substance filling the balloons that are referred to in the statement in question was actually helium.
This just highlights how much uncertainty there is and potentially offers explanation as to why such tragic situations may occur.
Whilst it’s wrong to claim that the negative side effects of nitrous oxide inhalation are not widely known, regularly discussed or previously warned against, we can only hope that the attention this tweet has and continues to receive, will go some way to serving as a wake up call for a newer generation of individuals who are seemingly appearing to abuse this drug more than ever before.
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More information on the effects of nitrous oxide can be found via FRANK here.
To read the full report by the British Medical Journal (BMJ) into the rise of N2O consumption during lockdown, you can do so here.
News
Kalvin Phillips is reportedly set to be reintegrated into the Manchester City squad
Danny Jones
Long-exiled Manchester City player Kalvin Phillips is reportedly on the verge of being reintegrated into Pep Guardiola’s squad this season.
The ex-Leeds United star, who signed for the Blues back in 2022, has still only made just 16 appearances for the club, but could now be eyeing up a potential renaissance.
Man City have made plenty of signings this year, but with a number of outgoings and several injuries in key positions, it looks like there could be an avenue for the one-time England international to fight his way back into the team.
As per Telegraph Sport‘s Mike McGrath, Kalvin Phillips is set to be reintroduced to City’s 25-man Premier League selection; the question is, can he make it into a first-team XI?
🚨 EXCLUSIVE: Kalvin Phillips has chance to resurrect career at the Etihad Stadium after failed loan spells with Ipswich and West Ham
According to McGrath, Phillips will be “given a chance to resurrect his career at the Etihad Stadium” with the meat and potatoes of the 2025/26 campaign still yet to get properly underway.
Now 29, the Yorkshireman is well and truly within the crucial ‘prime’ years as an athlete, and after such an extended period on the sidelines, he’ll be more motivated than anyone to get his career back on track.
The central defensive midfielder – who was formerly considered a key cog in the middle of the park for Leeds – has spent two loan spells away from the Etihad, but neither really worked out for the undeniably talented footballer.
Having joined West Ham for the latter portion of the 23/24 term and spending the last 12 months on loan at struggling Ipswich Town, his time at both clubs was pretty forgettable, punctuated by little more than a couple of unfortunate red cards and more time on the bench.
Speaking to Sky Sports fairly recently, he confessed that the last couple of years have been very difficult and was visibly emotional discussing his struggles since moving to Man City.
It’s also worth noting that Guardiola himself has admitted to feeling “so bad” for Kalvin Phillips’ situation – perhaps why he now looks like he could be given a second chance.
CDM-wise, Rodri and Nico González are considered the go-to options, but Stockport-born Rico Lewis and Mateo Kovačić have also been used in the role.
Once again, although Man City face somewhat of an injury crisis ahead of the Manchester derby this weekend, any prolonged absences could at least see an opportunity arise for the forgotten man.
What do you make of Kalvin Phillips’ chances of being restored to the Manchester City squad and maybe even putting himself back into national team contention ahead of the World Cup?
Featured Images — Sky Sports (screenshot via YouTube)/pantkiewicz (via Flickr)
News
Brand new venue confirmed as the host of The Manchester 24 Hour Run Against Homelessness
Danny Jones
The magnificent Manchester 24 Hour Run Against Homelessness is back this year, and with the 2025 event fast approaching, they have announced arguably their biggest host venue yet, setting up in camp in a brand new food and drink hall.
Having housed the incredible charity gathering from Freight Island last year, it was always going to take some beating this time around, but somehow they’ve managed to.
The annual relay run in aid of Greater Manchester’s homeless community will be taking place at none other than the city centre’s recently unveiled House of Social, with the building’s wider student living quarters serving as the perfect fit for the initiative first thought up by university friends back in 2018.
Announced this week, House of Social will be teaming up with the wider First Street neighbourhood to look after the hordes of incredible runners this year.
Jamie Hills, Development Director at Ask Real Estate – who operate the ever-growing First St complex – said of volunteering as this year’s hosts: “First Street is thrilled to welcome and fuel the incredible runners of The Manchester 24 Hour Run Against Homelessness.
“As the city’s hotspot for community events and culture, we’re proud to be a place where community thrives, so we’re incredibly excited to support this important initiative. With our fantastic on-site amenities like House of Social, we’re ready to keep those participating powered up and going strong!”
As for co-founder Tom Lewis, speaking to The Manc, he said: “We’re excited to return for our 7th edition, with Manchester being our flagship event.
“Through being hosted at House of Social in First Street, we’re hoping to make this year’s edition the best and biggest yet, aiming to raise £50,000 for the Greater Manchester Mayor’s Charity Scheme, ‘A Bed Every Night’.
“We’d love to see you all at the event, plus bring your friends and workplace to. There are paces for everyone, including walking laps.”
In November 2024, not only did the fundraising phenomenon mark its first-ever expansion with an inaugural event in Birmingham, but it also surpassed £50,000 here in Manchester alone, and is now set to make debuts in a trio of new cities.
Tom went on to add: “I couldn’t be more proud of what we’ve managed to accomplish as a team with starting up three more events across the country this year and expanding Manchester to a scale we couldn’t have dreamed of when we started out seven years ago.”
We here at The Manc Group have been helping The MCR 24 Run Against Homelessness for several years now, and have put in plenty of those 5k laps between ourselves, so you can bank on us being there to put in some more hard yards this November.
Even better still, we’ve already roped in our friends over at The Hoot to help out with the maiden 24 Hour Run Against Homelessness in Leeds, and we hope to see lots more of you chipping in across the North and beyond.
Here’s to helping rough sleepers find beds and get back on their feet all over the country.
The @mcr24hourrun is expanding in 2025 and is heading to Leeds for the first time. 🏃♂️
And they're not the only city making their debut this year either… 👊
Emily Sergeant -
22nd June 2020 
