A new report by experts from the British Medical Journal (BMJ) has revealed that there has been “a visible mark of the increasing incidence of nitrous oxide (N2O) misuse” since lockdown began.
Nitrous oxide – also known as laughing gas, “hippie crack”, balloons and nos – is the second most popular drug amongst young people in the UK.
Its popularity is believed to be due to the fact that it is cheap and easy to get hold of.
As defined by FRANK, nitrous oxide is “a colourless gas most commonly found in pressurised metal canisters [which] you may have seen lying around in streets outside bars and nightclubs”.
It is often consumed by “transferring the gas into a container (usually a balloon), then inhaling from the balloon” and this is because “inhaling nitrous oxide directly from the canister is very dangerous [as] the gas is under such high pressure, which can cause a spasm of the throat muscle and stop a person breathing.”
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Nitrous oxide slows down brain and body responses and the effects of the drug is known to vary depending on how much has been inhaled.
Negative side effects of the inhalation of nitrous oxide include severe headaches, dizziness, inability to think straight and short-lived, but intense feelings of paranoia. Regular use can stop you forming white blood cells properly and heavy regular use can result in deficiency of vitamin B12. Severe B12 deficiency can lead to serious nerve damage, causing tingling and numbness in the fingers and toes – this can be very painful and make walking difficult.
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More serious side effects range from the risk of falling unconscious and/or suffocating from the lack of oxygen, which can/has lead to death.
The supply of nitrous oxide as a recreational drug is illegal under the UK’s Psychoactive Substances Act 2016, however, this does not appear to have acted as a deterrent in illicit drug use.
A tweet by Twitter user @sixkenza, calling for ‘cancelling’ balloons, has recently brought nitrous oxide inhalation into mainstream conversation once again. The tweet contained a screenshot of a personal account by a sufferer of severe side effects from nitrous oxide inhalation, which left her hospitalised.
The chilling statement featured in the tweet read: “Balloons.”
“We all do them, use them and abuse them, but never think about the long term effects. I have lost all feeling in both [legs], I have collapsed in public multiple times and that’s why I came to hospital.”
“My legs had been feeling numb for a couple weeks now, but I expected it to go away. I have no balance, no brain and leg coordination and no reflexes in my legs whatsoever. I have a long road to recovery and the recovery isn’t even 100%. I have to have injections daily and for the rest of my life. MRI scans and physio to learn how to walk again.”
“This isn’t a joke”.
“I will never touch a balloon again and I hope this is a wake up all to all of you. Your effects won’t be immediate, they will creep up on you slowly, so please stop doing them because they can leave you paralysed for life.”
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The tweet subsequently went viral since posting, going on to amass well over 8,000 retweets, 17,000 likes and hundreds of responses from people expressing shock and their own messages of warning, as well as sharing accounts of similar experiences and stories.
people forget that nitrous oxide is literally used when women give BIRTH and even that is mixed with 50% oxygen, whyyy would you inhale that voluntarily pls,
Balloons are literally the reason I have fits and lose my memory a lot, literally all year last year I was having MRI scans and currently waiting for an appointment to go Sheffield hospital for radiotherapy, from jan 2019 I was havin seizures between 6-12 times a week, stupidity https://t.co/d7jMfusozC
Honestly this should be a wake up call for a lot of you! No one thinks about the seriousness of it until something bad happens to them. I have and always will be against them however pathetic it may sound ??♀️ https://t.co/7c2zmNVKeK
we need to stop thinking we’re bulletproof ? i thought i was until i experienced the scariest 20 seconds of my life which felt like 20 minutes. couldn’t speak, hear or see anything followed my severe panic attacks and difficulty breathing for hours. they are SO dangerous !! https://t.co/verxTJHOVx
Rather worryingly, a few of the tweet responses also seemed to indicate a confusion on the correlation between balloons and nitrous oxide.
Some tweets revealed that people were unaware it was nitrous oxide contained within balloons and others even appeared to be under the assumption the substance filling the balloons that are referred to in the statement in question was actually helium.
This just highlights how much uncertainty there is and potentially offers explanation as to why such tragic situations may occur.
Whilst it’s wrong to claim that the negative side effects of nitrous oxide inhalation are not widely known, regularly discussed or previously warned against, we can only hope that the attention this tweet has and continues to receive, will go some way to serving as a wake up call for a newer generation of individuals who are seemingly appearing to abuse this drug more than ever before.
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More information on the effects of nitrous oxide can be found via FRANK here.
To read the full report by the British Medical Journal (BMJ) into the rise of N2O consumption during lockdown, you can do so here.
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95% of Mancs apparently want the city to be ‘cashless’, new study reveals
Emily Sergeant
An eye-opening new study has found that only 5% of Mancs still use cash as their preferred method of payment nowadays.
It comes as no surprise that cash is less of a ‘king’ nowadays than it used to be, but now a new report by global financial technology company SumUp has suggests that only 5% of people in Manchester prefer to pay with cash, while 59% choose debit and credit cards, so that leaves one question… is Manchester on its way to becoming a cashless city?
To discover how payment preferences are evolving, SumUp conducted a nationwide survey to gather insights from UK consumers about their payment habits.
The company was particularly intrigued to not only discover payment methods people prefer, but what their concerns around certain payment methods, alongside how they feel about businesses that don’t accept digital payments.
95% of Mancs apparently want the city to be ‘cashless’ / Credit: Mylo Kaye (via Unsplash) | Pexels
Firstly, before we go any further, it’s important to note that almost two thirds (63%) of Manchester residents said they have changed the way they make payments over the past year.
Unsurprisingly, debit and credit cards remain the top choice for the majority of Mancs, with over half (59%) saying it was their preferred method of payment, followed by mobile payment methods such as Apple Pay and Google Pay at 24% – which is likely thanks to their ease of use and the ability to have multiple cards on one device.
While a third (31%) of Mancs said that they ‘don’t mind’ cash and still opt to carry it for situations where digital payments aren’t an option, a growing number of people in the city are feel that digital payments are more favourable, with 25% thinking that businesses should adapt to modern payment methods and whilst 28% finding it ‘inconvenient’ when a business doesn’t accept digital payments.
A further 11% of people even say that cash-only businesses wouldn’t be an option they’d consider, and would actually avoid them wherever possible.
Only 5% use cash as their preferred method of payment / Credit: Rawpixel
When it comes to concerns around digital payment methods, where do Mancs stand then? Well, the survey found that a third (33%) of people are worried about their reliance on technology, especially being unable to pay if their phone dies, for example, while an additional 32% of people are concerned about security risks such as hacking, fraud, or stolen card details.
Among other things, 26% of survey respondents also said they worry about the privacy aspect of digital banking and the tracking your data.
“While debit and credit cards continue to dominate as the preferred payment method, it’s clear that cash is slowly declining in use, particularly among younger generations,” Corin Camenisch, who is the Marketing & Growth Lead at SumUp, commented on the report.
“Looking ahead, we can anticipate a rise in innovative payment methods like digital wallets, especially as younger consumers increasingly embrace the convenience and flexibility they offer.”
Featured Image – Pavel Danilyuk (via Pexels)
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Met Office predicts UK is set for ‘hotter than average’ summer
Emily Sergeant
The Met Office is predicting that the UK is set for a ‘hotter than average’ summer this year.
Fresh off-the-back of the news that 2025 is already the hottest spring on record, with a recorded 630 hours of sunshine from 1 March until 27 May, beating out the previous sunniest spring in 2020 by just four hours, the Met Office is now predicting that the UK is on the verge of a summer that’s ‘hotter than usual’.
According to its three-month outlook, the Met Office has predicted that it’s 2.3 times more-likely than ‘normal’ that it will be hot in the UK between 1 June and 31 August.
The average temperatures during those months are set to range from 10-17°C.
🌡️ ☀️ The UK has recorded its warmest and sunniest spring on record, according to provisional Met Office statistics.
Spring 2025 is now the 4th sunniest season overall for the UK, with only 3 summers sunnier since 1910.
Details in release below, or read this short thread 👇🧵
After it was revealed that this has also been the UK’s driest spring in more than a century, meteorologists are warning Brits that there could heatwave conditions could be reached at various times throughout the summer.
The release of the long-range forecast – which gives an indication of possible temperatures, rainfall, and wind speed over a period as a whole – comes after temperatures soared to 8°C (46F) above the average for this time of year this Saturday just gone (31 May).
It is important to note, however, that the Met Office thinks these predicted temperatures are similar to those in recent years, and it does not guarantee ‘prolonged’ hot weather.
The Met Office is predicting that the UK is set for ‘hotter than average’ summer this year / Credit: Mylo Kaye (via Unsplash)
The Met Office said in a statement: “While the current three-month outlook shows an increased chance of a hot summer, the temperature signals for this summer are similar to those for recent years and consistent with our warming climate.
“The increased chance of hotter than average temperatures is not a guarantee of prolonged hot weather or heatwaves, but it does mean that heatwave conditions could be reached at times.
“However, it’s important to bear in mind that an increased chance of hot conditions could also reflect a mix of hot and cool days, warm nights, or less extreme levels of warmth rather than continual heatwave conditions specifically.”
Emily Sergeant -
22nd June 2020 
