No matter where you’re living, it can be difficult to dine out when you’ve made a pledge to eat more healthily.
Restaurant menu options taunt you with their calorie-rich goodness, and you’re constantly tempted just to break the diet for one day so you can enjoy whatever’s on offer. The good news is that you don’t need to do this, especially in Manchester; there are plenty of amazing healthy eating restaurant options available, whether you’re in the city centre or further out.
We’re about to get into the best healthy eating restaurants in our fair city, but before we do, remember that healthy eating isn’t just good for your body; it’s good for the environment, too. Going vegan – or, at the very least, cutting out a lot of meat from your diet – will have beneficial effects on the environment, because a lot of greenhouse gas emissions come from the meat industry. Take a look at this information delow.
Without further ado, let’s get into the healthiest restaurants you can visit in Manchester.
Remedy Kitchen – Royal Exchange Arcade
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This chic little spot is situated within the Royal Exchange Arcade shopping centre, but don’t be fooled; it might be a touch out of the way, but its food deserves to be mainstream. From Thai curry to protein-rich pancakes, you’ll find everything that you could possibly need after a workout (or while you’re watching the carbs) at the Remedy Kitchen. A five-star TripAdvisor average speaks for itself; this is healthy food, but it’s also utterly delicious.
The Allotment Vegan Eatery – Lloyd Street
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If you’re a vegan, you’ll know that vegan cuisine isn’t necessarily healthy by default; after all, there’s nothing stopping you slathering food in sweet chilli sauce, which is delicious and incredibly bad for you in large quantities. However, at The Allotment, you’ll only find healthy vegan dishes. That doesn’t mean they’re not delicious, though. We’d recommend the jackfruit tacos, which are bursting with flavour, but you can’t go wrong no matter what you order.
KBK (Kettlebell Kitchen) – Great Ancoats St
“Healthy” doesn’t have to mean “low-calorie”, and at Kettlebell Kitchen, the chefs know this. That’s why many of their meals are packed with nutrients and calories to help you recover after a workout. This isn’t the place to go if you’re not obsessed with your fitness; there’s a reason it’s called the Kettlebell Kitchen, after all. With meal prep and calorie-counted options available, as well as specific macronutrient-targeting meals, KBK is your one-stop Manchester spot for fitness nutrition.
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Evelyn’s Cafe Bar – Smithfield Building, Tib Street
You’ll find plenty of Asian-inspired cuisine and menu options at Evelyn’s, which runs a brunch menu for busy diners and a dinner menu for the evening. This venue’s take on fish and chips infuses the classic British dish with Asian flavours, bringing a chilli tang to the chips and a ginger beer twist to the tempura sea bass. We’d also recommend the ribeye steak, which is tender and cooked to perfection whichever way you like it. Don’t worry, though; everything on this menu is pretty healthy, too!
Vertigo – multiple locations
Vertigo is a plant-based chain (its slogan describes it as a “plant-based eatery”) with multiple locations across Manchester, so whichever one you visit, you can’t go wrong. The jackfruit chilli is particularly stunning here; we previously believed that you simply couldn’t make a delicious chilli without meat, but Vertigo has convinced us otherwise. You’ll also find a range of smoothies and other drinks to accompany your meal, all of which use only plant-based ingredients.
The Green Lab – Dale Street
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The Green Lab describes itself as a “health studio concept”. We’re not sure about that slightly pompous designation, but it does serve some mighty fine food. Its vegan spiced cauliflower wrap is delicious and has just 557 calories in it, which you won’t believe while you’re eating it. The smoothie bowls are also excellent; they’re packed with fruits and healthy ingredients, but they’re also sweet and delicious, making them perfect for helping you recover after a particularly grueling workout.
The Counter House – Blossom Street
Describing itself as a “vibrant neighbourhood eatery” (a description it’s difficult to disagree with if you’ve been), The Counter House isn’t just about healthy eating, but it does have plenty of options for you if you’re watching your intake. The roast salmon with miso potatoes is an excellent choice for diet-conscious individuals, while the scrambled tofu with toasted sourdough makes a surprisingly convincing substitute for the traditional eggs on toast.
Nam – Blossom Street
Another Blossom Street gem, Nam is, as you might expect, a healthy take on classic Vietnamese cuisine. The baked sea bass with turmeric and ginger broth is warming and comforting without being unhealthy, while the traditional Vietnamese goi salad can be eaten either with chicken or with mango (or both if you’re feeling adventurous!). There’s also a brunch menu if you’re walking past and need somewhere to satisfy a craving. Take it from us: Nam is the only place to go in Manchester if you love Vietnamese food.
There are plenty of other healthy eateries in Manchester, of course, but these are some of our favourites. As the world’s food consciousness increases, we’re only likely to see the number of healthy eating options skyrocket, so even if you don’t find somewhere you love among these restaurants – which we think is pretty unlikely – you’re bound to discover your new favourite haunt eventually.
Manchester
Manchester’s free summer picnic is coming back to Oxford Road
Danny Jones
Manchester’s free ‘Summer in the City Picnic’ is returning to the Oxford Road Corridor later this year, promising plenty of live music and entertainment, family-friendly fun, outdoor activities and lots more.
Coming back to Circle Square for the second time, the now annual and completely free city centre festival will set up for its sophomore edition right on Symphony Park.
Surrounded by numerous local businesses located within the thriving Bruntwood SciTech and Vita Group neighbourhood, this mini-district is once again set to draw in crowds from all over Manchester.
With that in mind, get your coolers, picnic baskets and blankets ready: it’s time for some alfresco fanfare.
Kicking off next month for one day only, Circle Square‘s ‘Summer in the City Picnic’ 2.0 will get underway pretty much from the outset, with the organisers promising a full day of festivities.
Visitors can look forward to an even more jam-packed schedule than last year, with creative workshops and interactive experiences, DJs right through to the evening, alongside roaming steel drum performances and even silent disco adventures, just to name a few.
Other events include: sip and paint sessions, pop-up mini golf and basketball shoot-outs; ‘foot pool’, a seasonal bouquet bar, as well as a dedicated picnic space for dogs, complete with bespoke pup portraits. Adorable.
2025 saw plenty of furry friends steal the show and become local celebrities for the day, and we’re sure ’26 will be no different.
The long picnic tables will once again take centre stage, creating a relaxed space for families and friends to come together over great food from Circle Square’s wide mix of indie restaurants and cafes, such as Gooey, Onda, Hello Oriental, Half Dozen Other, Saffa Soul, North Bar, Monkey Trio and more.
Punters are, obviously, to bring along their own picnic bits, packed lunches and favourite scran, but it’s nice to have the option of treating yourself to stuff on-site.
Better still, Circle Square’s proximity not only to Oxford Road train station, but the St Peter’s Square tram stop and various bus routes (even Piccadilly isn’t really that far) means that this is super accessible for anyone interested – not to mention that it’s completely free and open to all members of the public.
Taking place on Saturday, 8 August, we hope to see you there and hopefully with the sun shining.
Featured Images — Publicity pictures/Jody Hartley (supplied via SH Comms)
Manchester
Bewitching Christmas light trail Northern Lights will return to Heaton Park this year
Daisy Jackson
The festive light trail that proved to be a smash hit last winter will make a return to Manchester this year.
Northern Lights has just announced a major return to Heaton Park, with a brand-new Christmas Time Machine theme.
The dazzling mile-long light trail will transform the park into a wonderland with 14 different installations, plus selfie spots along the route.
And there’ll be a limited Kids Go Free offer on select dates, as well as inclusive evenings with reduced capacity and lower audio levels.
Northern Lights attracted more than 100,000 visitors when it made its Heaton Park debut last winter, and received rave reviews across the board.
This year, A Christmas Time Machine will take place from 19 November all the way through to the end of the year, inviting visitors to step back into their favourite festive memories with a nostalgic collection in installations.
Original soundscapes, spectacular new illuminations, and even a marshmallow zone will bring the fully accessible trail to life.
Northern Lights is returning to Manchester. Credit: Supplied
Visitors will walk along Candy Cane Lane, admire a giant neon slinky, and ogle at shimmering nutcrackers.
There’ll also be vintage fairground rides, cosy festive pit stops, and an expanded Christmas Village with artisan food and drink producers from across the region.
Demand is expected to be high for this year’s festivities, with Early Bird tickets just released to get you the best value prices of the year.
Emma St.Croix, Senior Marketing Manager at From The Fields, said: “The response to Northern Lights Manchester last year exceeded all of our expectations.
“The warmth and enthusiasm from visitors made it incredibly special for our team, and we’re delighted to be returning to Heaton Park with something completely new.
“Since January, we’ve been reimagining every part of the experience. A Christmas Time Machine takes visitors on a journey through the festive moments that stay with us long after the decorations come down. Nodding to the traditions we return to year after year, the nostalgia of Christmases gone by, and the excitement of creating new memories together.
“We can’t wait to welcome visitors back and share this next chapter of Northern Lights with families, friends and loved ones from across the region.”
Northern Lights will also host dedicated inclusive evenings on Wednesday 2 and Wednesday 9 December. Visitor numbers will be reduced by 75%, with lower audio levels throughout the trail to create a calmer environment that may be preferable for some neurodivergent visitors and those who benefit from a more relaxed experience.
Northern Lights Manchester tickets
Kids Go Free offer – available on selected Off-Peak Early Bird dates until 31 August (or until allocation is exhausted. Use code KIDSLIGHTS before selecting tickets to unlock.
Early Bird Pricing
Peak tickets – from £17.25 including transaction fee
Off-peak tickets – from £13.75 including transaction fee