AO and Sale Sharks have joined forces to launch a new mental health initiative that’ll be rolled-out in schools across the North West.
The ‘Are you AO-K’ initiative is a life-changing mental health programme that has been launched by Bolton-based online electricals retailer and Sale Sharks’ new headline sponsor, AO, alongside the charitable partner of the Sale Sharks rugby team, Sharks Community Trust – who use rugby and the values of the sport to change lives across the region.
It was first introduced at St Matthew’s Little Lever PrimarySchool in Bolton yesterday, with help from Sale Sharks and England star, Jason Robinson.
After recognising how difficult the past 18 months have been for young people due to the COVID-19 pandemic, AO, Sale Sharks, and the Community Trust Team teamed up to create a dedicated curriculum for local schools.
‘Are you AO-K’ is designed to raise awareness among children about positive mental health and wellbeing.
ADVERTISEMENT
The courses – which are being taught in schools across the North West – will last for six weeks at a time, and the programme will run in 125 schools throughout the region over the next five years, meaning that hundreds of children will get the chance to benefit from this ground-breaking scheme.
A core part of the curriculum is teaching the link between physical and mental health.
ADVERTISEMENT
Children will learn what a balanced diet is, and how this helps nourish both the body and the mind, and after all stages of the programme, they will be encouraged to discuss what they enjoyed about the task to help them recognise that exercise is a great way of boosting happy hormones.
As some children may not be completely comfortable with communicating their emotions verbally, they will also be taught more practical methods to manage negative feelings too.
Throughout the lessons, there will also be signposting for services such as NHS, Childline, MIND, Healthy Young Minds and Hub of Hope, and at the end of each course, wellbeing packs will be given to every child that takes part.
ADVERTISEMENT
We’re excited today to launch the 'Are you AO-K?' programme. Created in collaboration with Sale Sharks rugby team, the aim is to teach children how to look after their mental health and wellbeing.
“Supporting mental health and wellbeing is a really important and exciting part of our partnership with Sale Sharks,” said Vicky Monk – Director of Customer & Brand at AO.
“The last 18 months have been incredibly challenging for everyone, especially children, having faced huge disruption to their daily lives, so it’s vital that we come together to make sure young people know they can speak up about their mental health [and] at AO, we’re passionate about helping young people realise their potential.
“We hope that Are You AO-K creates a lasting, positive impact on the children involved.”
Featured Image – AO
Trending
You can get FREE sandwiches in Manchester this weekend – but only if you have certain names
Emily Sergeant
Hungry Mancs can help themselves to free sandwiches this bank holiday weekend… but there’s a bit of a catch.
You can only get yourself a sandwich if you have one of these particular names.
We’ve been enjoying some absolutely stunning sunshine across Greater Manchester and much of the UK over the past couple of months, and nothing says sunny days more than taking a packed lunch or grabbing a meal deal and taking it to your local park or greenspace for a picnic.
This is why Pret A Manger has decided to make picnics easier for those who are lucky enough to have a certain type of name.
This late May bank holiday weekend, the popular high street coffee shop chain will be dishing out hundreds of free sandwiches across the UK – including here in Manchester – to anyone whose name happens to start with ‘Nic’.
That means people called Nick, Nicholas, Nicola, Nicole, Nico, Nicolette, and plenty of others could be in with a chance of some free feasting over these next couple of days.
You can get FREE sandwiches in Manchester this weekend / Credit: Wikimedia Commons | Supplied
Here in Manchester, it’s the chain’s Portland Street site, just off Piccadilly Gardens, that’s participating in the free giveaway this weekend, and there’ll be 50 sandwiches a day given out, so you’ll need to be quick if your name starts with ‘Nic’ and you’re feeling peckish.
The offer is only limited to Pret’s freshly-made sandwiches, and unfortunately excludes baguettes, wraps, or rye rolls… but free food is better than no food, after all.
All you’ll need to do to grab a freebie is show your ID at the tills of participating stores this Saturday (24 May) to prove your name, and you’ll get to walk out with your lunch in hand, all without having to spend a penny.
Manchester’s Portland Street Pret A Manger will be giving out 50 free sandwiches to ‘Nics’ this Saturday, and they’re on a first-come-first-served basis.
Featured Image – Eaters Collective (via Unsplash)
Trending
BBC needs adventurous Mancs to take part in next series of Race Across the World
Emily Sergeant
Are you a fan of travelling? Got a bit of a competitive streak in your nature? This might just be your calling then.
The BBC is currently casting for the next series of Race Across the World.
The BAFTA-winning hit show is currently airing to thousands of viewers each week, but with the next series now in the works, producers are on the look-out for ‘intrepid duos’ of all ages who reckon they’re ready to take a step into the unknown, and embark on an epic race across land and sea – and that includes Greater Manchester residents.
With applications for the next series of the massively-popular show now open, nomadic Mancs are being encouraged to take part.
On a limited budget and away from the luxuries of modern technology and conveniences, those lucky applicants selected to take part in the next series will get the chance to experience life in some of the world’s most beautiful and remote locations.
BBC is looking for Mancs to take part in next series of Race Across the World / Credit: BBC
Navigating their way across thousands of miles, they’ll travel through spectacular scenery and dynamic cities, visit ancient wonders, learn local customs, and take part in time-honoured traditions.
But, as producers are keen to point out, “the physical journey is only half of the story”.
That’s because, as the contestants take on the challenge of travelling across the world, the greatest thing they’ll discover along the way could actually be about themselves and one another.
Putting out a UK-wide casting call on the BBC website this week, producers Studio Lambert wrote: “We are now accepting applications for the next series of Race Across the World. This experience is open to all, whether you’re a seasoned traveller or total novice.
“We want to hear what undertaking a trip like this would mean to you, and with a cash prize at stake, what lengths you would go to to win.
Applications for the massively-popular show are now open / Credit: BBC
“Maybe you’re looking to change something in your life? Or are keen to share the journey with someone special like a family member, best friend, or someone you’ve lost touch with. You may even have a very personal reason for wanting to travel at this time in your life or explore a particular part of the world.”
Fancy it then?
Applications for the third series of Race Across the World are now open for anyone over 18 years of age, with a deadline date of 6 July 2025, and you can find out more information and apply via the BBC website.