At the very end of July, Manchester producer and rapper Abnormal Sleepz released his latest album ‘The Meditape III’ – and we’ve pretty much had it on repeat all month.
So, it was only fair we crowned it The Manc Audio ‘Album of the Month’ for August.
If you’re familiar with Abnormal Sleepz, you’ll know that he’s all about honest, introspective and contemplative lyrics.
His music is a refined blend of soul, hip-hop and rap which produces a laid-back, easy-listening soundscape which compliments a multitude of moods.
And as Sleepz has become more versed in his craft and more experienced as an artist, he’s fast-become an integral part of the urban music scene in Manchester.
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Armed with a clear vision for his music, he set out on the release of his first solo series of mixtapes ‘The Meditape’, based on the ‘Ten Perfections’ that are practised in Buddhist culture.
Above anything, the project’s experiment concept is testament to Sleepz’ fresh approach to music making. And this latest album, ‘The Meditape III’ is the third instalment to the mixtape series.
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The album is the third in the Meditape triology. Artwork by Only One Mono.
The Manc Audio caught up with Abnormal Sleepz to learn more about this intriguing project.
“The Meditape mixtapes are really about a sound being a metaphor for how I identify with myself and the person I want to become through my growth in life and music,” said Sleepz. “They each stood for different times of my life, all a few years apart.”
So, as number three in the series, we wanted to know how this one differs from its predecessors.
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“It differs in a way that this is the first Meditape I have included my own production on,” said Sleepz. “The growth, quality and flow of this one makes it its own. It has feels of the earlier tapes with a newer sound – it’s a lot more mature now.”
“‘The Meditape III’ is all about easy-on-the-ear vibes. It isn’t supposed to be too serious, and is more of a vibe to allow myself and others to just get on through life whilst being present.
“The importance of now is a big thing these days. But the main thing was growth, where I was to where I am, and how life experiences and my relationship with spirituality have helped me get to this point.”
He recently performed alongside Misha B at Manchester International Festival with Big People Music. Image: @abnormal.sleepz/IG
On listening to the album, you’ll spot that Sleepz is a big fan of collaborating.
So, you might recognise the voices of some fellow Manchester artists throughout the mixtape. For example, features from [ K S R ] on the track ‘Down Down’, with Francesca on ‘Saturday Story’ and with HMD on ‘Running’.
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“Collaborating always allows me space to think and do more,” he said. “More brains are greater than just one sometimes. So, to be able to connect and have these people on my journey in different ways was a blessing.
“I work with people I’m a fan of regardless of their status and how known they are.”
We’d be hard pressed to pick a favourite song.
But stand-out tracks include ‘Lem & Ginger’ – a deeper insight into the usual Abnormal Sleepz productions – as well as the more upbeat ‘Not Today Satan’ which is on a total different vibe.
But both highlight the peaks and troughs that make up the journey on this album.
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Abnormal Sleepz blends his hip-hop and soul influences to create a refined sound of his own.
Sleepz admits this is actually the second version of the album, after scrapping the first. He’d been working on the first version for about a year before deciding to reinvent it into what it is now.
Whilst this might have added a couple of months to the production time, it proves Sleepz’ attentive and committed approach to producing the best possible work – and that you can’t argue with.
So, with the success of the Meditape trilogy, we’re keen to know what Sleepz is working on next. The answer: lots.
“I’m looking to provide a few more visuals, feature releases and productions. “I’d like to spend time pushing the tape and getting on as many stages as possible. The creative process never stops. So, of course, more music will be made for the next rodeo.”
Listen to Meditape III here and follow The Manc Audio for your Manchester music content.
Featured image: Abnormal Sleepz
Audio
‘Manc the Biff’: the Co-op Live crowd made the Clyro boys welcome on debut
Danny Jones
It feels like we’ve been waiting a long time to welcome Biffy Clyro back to Manchester, and they really didn’t disappoint on their Co-op Live debut.
Here’s our review of what was a proper rock show.
After a strong lineup of support acts with The Armed and Soft Play (formerly Slaves) injecting plenty of early energy into the crowds, already knew two things: the Scots wouldn’t disappoint, and a Manc crowd NEVER lets you down.
We knew everyone was on top form from the moment the Kilmarnock icons stepped out on stage under a swathe of blankets to the opener from their latest album, Futique.
Once the curtain was eventually lifted during ‘A Little Love’, which has quickly become one of the most popular singles for some time, you could see the sea of fans below start bouncing.
Rolling into the likes of ‘Hunting Season’ and Only Revolutions classic, ‘The Captain’, those bounces quite quickly turned into a healthy-sized pit, and those up in the stands with us finally got on their feet.
That was maybe our only complaint: we love seeing a seated section pretending they’re in standing from their start, but we get it and each to their own, of course.
In fact, the same goes for the rest of the session players joining them on the road this year.
One thing we weren’t expecting was quite how cool the production levels were going to be. We’ve never been Biffy fans for their creativity when it comes to toying with stage design or lighting rigs, but they threw in some fun effects regardless.
Highlights from the night included ‘Tiny Indoor Fireworks’, ‘Bubbles’, and ‘Black Chandelier’, though we were sad not to hear ‘Victory Over The Sun’, and it was especially gutting that one of our favourite tracks from the new record, ‘True Believer’, didn’t end up on the setlist.
Again, you can’t have anything – we’re just glad we got to be there and see a truly great British rock band proving that they are well and truly an arena-level band.
Lastly, even after all the years and an X-Factor cover trying its hardest to take the credit away from them, ‘Many of Horror’ is still an unbelievable rock ballad, and d’ya know who is an unbelievable rock band? “Biffy. F***ing. Clyroooooo.”
Johnny Depp supergroup Hollywood Vampires have announced an arena gig in Manchester
Daisy Jackson
Hollywood Vampires are heading back out on tour, with a huge Manchester gig announced for this year.
The supergroup, which consists of one of the biggest names in Hollywood as well as one of rock’n’roll’s most iconic names, are set to perform at the AO Arena as part of a run of shows.
Hollywood Vampires is made up of A-lister Johnny Depp, as well as rock royalty including Alice Cooper, and Aerosmith’s Joe Perry, plus Tommy Henriksen.
They last performed in Manchester with an arena gig back in 2023, making these their first gigs in almost three years.
Hollywood Vampires have now announced a return to the stage, with an AO Arena show on the cards for Tuesday 18 August 2026.
They’ll be supported in Manchester by The Jesus and Mary Chain, who marked their 40th anniversary in 2024 with a new album, Glasgow Eyes.
Johnny Depp supergroup Hollywood Vampires announce Manchester gig. Credit: Aaron Perry
Hollywood Vampires formed in 2012, named after Cooper’s celebrity drinking club of the same name where the aim was reportedly to ‘drink until no one could stand up’.
Over the years, the supergroup has worked with the likes of Paul McCartney, Dave Grohl, and Zak Starkey (formerly the drummer for Oasis).
They’ve now announced a massive UK tour , including a date at the AO Arena.
A Three Presale for tickets will take place from 10am on Wednesday 21 January, followed by a venue presale on Thursday 22 January, then general sale from 10am on Friday 23 January.
Hannah Starkie -
31st August 2021 
