At the very end of July, Manchester producer and rapper Abnormal Sleepz released his latest album ‘The Meditape III’ – and we’ve pretty much had it on repeat all month.
So, it was only fair we crowned it The Manc Audio ‘Album of the Month’ for August.
If you’re familiar with Abnormal Sleepz, you’ll know that he’s all about honest, introspective and contemplative lyrics.
His music is a refined blend of soul, hip-hop and rap which produces a laid-back, easy-listening soundscape which compliments a multitude of moods.
And as Sleepz has become more versed in his craft and more experienced as an artist, he’s fast-become an integral part of the urban music scene in Manchester.
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Armed with a clear vision for his music, he set out on the release of his first solo series of mixtapes ‘The Meditape’, based on the ‘Ten Perfections’ that are practised in Buddhist culture.
Above anything, the project’s experiment concept is testament to Sleepz’ fresh approach to music making. And this latest album, ‘The Meditape III’ is the third instalment to the mixtape series.
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The album is the third in the Meditape triology. Artwork by Only One Mono.
The Manc Audio caught up with Abnormal Sleepz to learn more about this intriguing project.
“The Meditape mixtapes are really about a sound being a metaphor for how I identify with myself and the person I want to become through my growth in life and music,” said Sleepz. “They each stood for different times of my life, all a few years apart.”
So, as number three in the series, we wanted to know how this one differs from its predecessors.
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“It differs in a way that this is the first Meditape I have included my own production on,” said Sleepz. “The growth, quality and flow of this one makes it its own. It has feels of the earlier tapes with a newer sound – it’s a lot more mature now.”
“‘The Meditape III’ is all about easy-on-the-ear vibes. It isn’t supposed to be too serious, and is more of a vibe to allow myself and others to just get on through life whilst being present.
“The importance of now is a big thing these days. But the main thing was growth, where I was to where I am, and how life experiences and my relationship with spirituality have helped me get to this point.”
He recently performed alongside Misha B at Manchester International Festival with Big People Music. Image: @abnormal.sleepz/IG
On listening to the album, you’ll spot that Sleepz is a big fan of collaborating.
So, you might recognise the voices of some fellow Manchester artists throughout the mixtape. For example, features from [ K S R ] on the track ‘Down Down’, with Francesca on ‘Saturday Story’ and with HMD on ‘Running’.
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“Collaborating always allows me space to think and do more,” he said. “More brains are greater than just one sometimes. So, to be able to connect and have these people on my journey in different ways was a blessing.
“I work with people I’m a fan of regardless of their status and how known they are.”
We’d be hard pressed to pick a favourite song.
But stand-out tracks include ‘Lem & Ginger’ – a deeper insight into the usual Abnormal Sleepz productions – as well as the more upbeat ‘Not Today Satan’ which is on a total different vibe.
But both highlight the peaks and troughs that make up the journey on this album.
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Abnormal Sleepz blends his hip-hop and soul influences to create a refined sound of his own.
Sleepz admits this is actually the second version of the album, after scrapping the first. He’d been working on the first version for about a year before deciding to reinvent it into what it is now.
Whilst this might have added a couple of months to the production time, it proves Sleepz’ attentive and committed approach to producing the best possible work – and that you can’t argue with.
So, with the success of the Meditape trilogy, we’re keen to know what Sleepz is working on next. The answer: lots.
“I’m looking to provide a few more visuals, feature releases and productions. “I’d like to spend time pushing the tape and getting on as many stages as possible. The creative process never stops. So, of course, more music will be made for the next rodeo.”
Listen to Meditape III here and follow The Manc Audio for your Manchester music content.
Featured image: Abnormal Sleepz
Audio
DMA’S announce VERY intimate shows ahead of major tour
Daisy Jackson
DMA’S have just announced details of some of their most intimate gigs yet, with the Aussie trio set to perform at record stores and tiny music venues around the UK.
The indie-rock heavyweights have just announced a handful of very intimate shows this summer, ahead of their much larger tour in 2027.
DMA’S will be treating fans to up-close acoustic gigs in cities including Manchester, Leeds, Middlesbrough, Dundee and Bristol.
The shows are to celebrate the release of their self-titled fifth album, which is due for release on 21 August.
DMA’S will be playing the outstore gigs the week after the album is released, kicking things off in Kingston on 24 August.
Then they’ll head out to some of the nation’s finest record stores and intimate event spaces, which means a show at The Yard here in Manchester.
DMA’S announce VERY intimate shows ahead of major tour. Credit: Roman Jody
DMA’S Manchester gig will be with Crash Records and Piccadilly Records, using the Cheetham Hill creative hub and record studio for the actual show.
Then they’ll end up back up North with a gig at Wardrobe in Leeds.
The announcement follows the release of the band’s latest single Killing Time, a fast-paced, euphoric and instantly infectious anthem that continues to build anticipation for the album.
This is a rare chance to see DMA’S – Johnny Took, Matt Mason and Tommy O’Dell – in an intimate setting, when they normally dominate some of the biggest stages in the world.
DMA’S have accrued over 500 million streams across their catalogue, four multi-platinum singles, multiple ARIA Award nominations, and 13 songs in triple j’s coveted Hottest 100.
These intimate outstores mean that fans won’t have to wait all the way until 2027 to see the boys live again, when they’ll be playing huge shows including two nights at the Manchester Academy.
DMA’S intimate record store shows
Monday 24 August – Kingston, Circuit (with Banquet)
Tuesday 25 August – Manchester, The Yard (with Crash & Piccadilly)
Wednesday 26 August – Middlesbrough, Empire (with Jacaranda)
Thursday 27 August – Dundee, Fat Sams (with Assai)
Blossoms to play special ‘intimate’ 10th anniversary gig at The Deaf Institute, Manchester
Danny Jones
Local indie and alternative lads Blossoms have announced a special one-off anniversary show at none other than The Deaf Institute right here in Manchester.
Coming to the iconic small-cap venue this summer, the Stockport band will be marking the 10th birthday of their self-titled debut album by playing one of the smallest gig spaces in the centre, but one that was a massive milestone for them back in the day.
Now a full decade on from the breakout LP, released on 5 August 2026, Blossoms will be rolling back the years by playing the biggest hits from the record, along with a selection from the many other bangers that they’ve gone on to release since.
This is going to be one very special night for the SK natives.
We’re playing an intimate gig at The Deaf Institute on Weds 5th August to celebrate 10 years of our debut album! We’re going to record the show & release it as a special edition double CD of our new album. Pre-order it now for exclusive pre-sale access. https://t.co/ztAkh95RWspic.twitter.com/kuZNnJJBok
Blossoms have never shied away from championing their Stopfordian roots, but neither have they forgotten the city that helped establish them as one of the biggest bands in Britain.
For instance, this upcoming Deaf Institute show – which promises to be a much more intimate show than they’re used to doing these days – comes not even two years on from the mini Manc residency, when they played five nights here in Manchester over the course of a single week.
As we come up to the sixth studio project, Songs From The Wedding Cake, and already have two singles from the next release, we have no shame in admitting we still listen to those first tracks as much as ever.
With that in mind, it’ll be a surreal full circle for everyone, we’re sure, when Tom, Chaz, Myles, Josh and Joe take the stage in that hallowed hometown room with a capacity of just 250 next month; they’re even playing it EXACTLY 10 years on the precise date that maiden outing dropped: 5 August 2026.
Combine this with them pulling stunts like playing people’s weddings and popping up with a surprise set from inside a van outside 42s nightclub on Deansgate, and it’s hard to think of an artist nailing it as well as Blossoms are right now.
Fans can enjoy exclusive early access by pre-ordering the new Blossoms album on their website, and those who have already done so qualify for presale automatically – just keep an eye out for the code in your email inbox.
This limited window will open from 9:30am this Thursday, 30 July, with general admission tickets for their return to Deaf Institute going live at the same time the following Friday (31 July).
Oh, and in case you somehow missed it, they’re also set to play their biggest ever arena shows across the UK later this year, including a huge gig at Co-op Live. Find out all the info down below.