The time has finally almost arrived for tens of thousands of Mancs to take to the streets for the Great Manchester Run 2022.
The huge race – both a 10km and a half marathon – will take place on Sunday 22 May, 2022.
The route will once again weave past some of the city’s most beautiful landmarks, with dozens of entertainment zones along the way to motivate runners along to the finish line.
Here’s what you need to know – whether you’re running or just cheering on from the sidelines – for this year’s Great Manchester Run.
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What roads will be closed for the Great Manchester Run?
Several roads in the city centre, including parts of Deansgate, Peter Street, Portland Street and Oxford Street at points over the weekend.
Some streets will close as early as Saturday, too, to allow for access to ready the running route.
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You can see the full list of road closures, and the times they’ll be closed, at manchester.gov.uk.
What time does every wave start running?
The Great Manchester Run. Credit: Supplied
The event village and information point will open from 7.30am, ready for half marathon runners to assemble from 8am.
The red and blue waves for the half marathon will start at 8.30am (with a group warm-up 10 minutes prior), followed by the elite wheelchair start at 9am.
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Then it’s over to the main event, the Great Manchester Run 10km race.
Elite women will start at 11.15am, elite men and the orange wave will set off at 11.30am, the white wave at 11.47am, the green wave at 12.30pm, and the pink wave at 12.47pm.
Every group of runners will have their own assembly times and warm-ups too – check here for yours.
How do I get to the Great Manchester Run?
The Great Manchester Run. Credit: Supplied
With so many roads closed for the event, the best way to get into town is with public transport.
TfGM will help you to plan your journey, but the closest tram stop to the start line will be St Peter’s Square, or Piccadilly Gardens for some waves.
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It’s also close to Oxford Road train station and only a short walk from Manchester Piccadilly.
There’s a map of the route below to help you get your bearings.
What do I do with my bags and possessions?
The Great Manchester Run. Credit: Supplied
The race organisers have helpfully arranged 18 baggage buses where you can drop your things off before you start running.
There are six for half marathon runners and a dozen more for those taking on the 10km – just fill in the baggage label included in your race pack and secure it to your bag.
You’ll need your run number to access the bus. Runners are advised not to leave valuables in bags, although there are security staff present.
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Route map and entertainment zones
The Great Manchester Run is popular for its fast and flat route – but also for the party that takes place all the way round.
This year’s entertainment zones will spur runners on with everything from water pistol breaks to a live DJ, as well as a new apres-run zone at the end.
The route itself will begin in the city centre before heading out to Old Trafford, along the water at Salford Quays, and back to Deansgate.
Featured image: Supplied
Manchester
Met Office issues double Amber weather warning for snow in Greater Manchester
Daisy Jackson
The Met Office has slapped TWO Amber weather warnings across Greater Manchester with snow and ice forecast to be on the way.
The weather service said predicted that snow and freezing rain over the weekend are likely to lead to disruption, including possible power cuts, transport delays and road closures.
There is currently an Amber weather warning for snow covering an area from Newcastle all the way down to Greater Manchester.
And there’s a separate Amber warning for snow and ice which covers everywhere from Cardiff up to Greater Manchester.
It means that our city is currently under three separate weather warnings across the UK, according to the Met Office.
The warnings for snow and ice are in place from 6pm on Saturday until midday on Sunday, while the warning for just snow begins on Saturday at 9pm and doesn’t end until Sunday at midnight.
According to the Greater Manchester weather forecast, we are likely to see heavy snow showers overnight on Saturday and into Sunday morning.
Though in typical Manchester fashion, there’s then heavy rain forecast on Sunday afternoon which may melt any snow that does fall.
Amber severe weather warnings for snow and ice have been issued for parts of England and Wales this weekend with up to 30-40cm of snow possible in parts of Northern England.
The Met Office said: “Snow will become persistent and locally heavy as it pushes south to north across the warning area. As well as snow, a period of freezing rain is also likely bringing some hazardous travel conditions, before milder air follows across all areas by Sunday morning.
“Whilst there is some uncertainty in details, 3-7 cm of snow is likely for much of the warning area, with locally 15-30 cm for the higher ground of Wales and the southern Pennines. Freezing rain could lead to ice accretion in places, especially parts of Wales, before the milder air leads to a rapid thaw of snow and ice in the south of the warning area through Sunday.
“It is safer not to drive in these conditions, but if you need to make an essential journey, consider alternative forms of transport, to keep you and others safe. If you must drive, do this more safely by: using dipped headlights; accelerating gently, using low revs and changing to higher gears as quickly as possible; starting in second gear to help with wheel slip; maintaining a safe and steady speed, keeping distance from other vehicles; using a low gear to go downhill, avoiding braking unless necessary; steering into skids, not taking your hands of the wheel, and avoiding slamming on brakes.
“People cope better with power cuts when they have prepared for them in advance. It’s easy to do; consider gathering torches and batteries, a mobile phone power pack and other essential items.
“If isolated due to snow or ice, follow these simple steps to keep safe and well: keep the thermostat set to the same temperature both during the day and at night; turn off electrical heaters and put out your fire before going to bed; ensure pets are safe by keeping them warm and comfortable; prevent frozen pipes by opening kitchen and bathroom cabinet doors to allow warmer air to circulate around the plumbing; stay indoors, wrap up warm and close internal doors to keep the heat in; and, if you need support call the British Red Cross Support Line on 0808 196 3651.
“Help to protect vulnerable people that you know including older people, those with underlying conditions and those who live alone; they may need support with food and medical supplies. If you are worried about your health or that of somebody you know, ring NHS 111.”
Five of the best alcohol-free bars in Manchester you can enjoy this Dry January
Danny Jones
Listen, quite of a few us here at The Manc are giving Dry January a go again this year and if there’s one thing we’ve learned it’s that it isn’t always the alcohol that we miss but more the feeling of sitting around a bar with your mates, drink in hand and talking rubbish, not a care in the world.
These days, alcohol-free stuff is getting pretty good and if you’re having a good enough time chatting away with you and yours, be it your partner, a loved one, your bestie or otherwise, you’ll be surprised how quickly you forget there’s you’re gulping down a zero or low-alcohol alternative.
Whether it’s a wheaty bottle of Erdinger, a cold pint of Lucky Saint, a fruity mocktail or even a crisp 0% gin and tonic, they all quench your thirst just as good as the real thing, only without any damage to your health and without the hangover the next morning.
We’re not going to pretend we don’t love a few beers at the weekend or a vino after a long day, but Dry Jan is a positive challenge we can all get behind and it doesn’t have to mean staying in or saying bye to the pub — so here’s five Manchester bars that do alcohol-free or low percentage booze really well.
Five zero-percent and alcohol-free friendly bars in Manchester
1. Hinterland – Northern Quarter
Opening up back in June 2024, Hinterland is currently Manchester’s only permanent and purpose-built alcohol-free bar and cafe, and while the place might be booze they’ve certainly added a real cosiness and creativity to the space. Oh yeah, it also happens tp be tucked away under the Buddhist Centre.
Roomy and with no reservations needed, dog-friendly, not to mention serving fresh cakes, bakes and a fully-fledged food menu from vegan heroes, Wholesome Junkies – who are now the main vendors of the basement bar – this place has grown pretty quickly.
It’s also become a vital community corner for those trying to come off drink, already in recovery or even just the sober-curious, as they host numerous events throughout the year to help people learn more about zero-alcohol living as well as socialise and meet new people on similar journeys. A wonderful spot.
Hinterland is currently one of the only true alcohol-free bars in Manchester (Credit: The Manc Group)
2. Feel Good Club – Northern Quarter
Next up is a place that’s been at the forefront of wellbeing culture in the region since it first opened in 2020, came back fighting after an unfortunate break-in and has been serving up Mancs, healthy food, non-alcoholic bevs that will knock your socks off and nothing but good vibes ever since.
Located just on the corner of Hilton Street in the NQ, where it’s fair to say you’ll find some of Manchester’s very best pubs and bars, the regular crowds and easily enticed newcomers Feel Good Club pulls in will never make you feel like you’re missing out or should have wandered in elsewhere.
You can come in here for a tipple if you want but, honestly, there’s nothing like enjoying something off their all-day lunch and brunch menu followed by a ‘sober dolly’, ‘sober elton’ or one of their regularly rotating zero-alcohol cans of IPA. They even published their debut book, A guide to feeling good and being okay with it when you’re not in 2022 and do their own merch. Look good feel good and all that.
Feel Good Club has all the best bits of a bar, cafe and hangout spot only you can do it all alcohol-free. (Credit: Feel Good Club/Instagram)
3. New Century – Victoria
In at number three is one of the city centre‘s best new food vendor halls, bars and entertainment venues, which just so happens to be doing a very good deal to kick off the year too, which they’ve appropriately dubbed ‘Dry Scranuary’.
We’re talking about New Century over in the heart of the regenerated NOMA district and not only is the ground floor of this big open-plan venue the perfect place for you and a bunch of mates to pile into and have a bite, but they’re also giving you an extra incentive to do so whilst staying off the sauce.
Throughout all of January, you can get a free non-alcoholic beverage with any main all-day from Wednesday to Sunday and, hey, you can always head upstairs for a gig afterwards as well. Sold.
Now, if you fancy sipping and savouring something fancy whilst still feeling like you’re treating yourself to something a bit posh and special as somewhat of a reward for another day of Dry Jan down, why not do it at a bar that’s been named best in the UK two years running and one of the best in the world?
Schofield’s is the kind of place where you’re not going in to get drunk in the first place: you’re there to take in the atmosphere and aesthetic, appreciate the immaculate service and admire the expertly made drinks. Lucky for you, they have an entire menu packed with non-alcoholic concoctions.
Stylised as their ‘Temperance’ selection, you can enjoy everything from a colourful Club Tropicana to a classic Virgin Mary or even a ‘Frosty Toddy’: honey, ginger, lemon and soda. Sweet, simple and sublime. If there’s anyone who can make a drink that doesn’t need any alcohol in it, it’s these wizards.
The fifth and final entry on our whistle-stop tour of Manchester bars that are great at low percentage and alcohol-free libations is the one and only Zouk Tea Bar and Grill over on Chester Street.
Serving up some of the best Indian and Pakistani food you’ll find in any of the 10 boroughs, not to mention a firm favourite amongst almost everyone in the office, this popular restaurant situated just off the Oxford Road Corridor doesn’t just serve up banging food but some of the best mocktails you’ll find.
With five different types of mojito – including their much-loved ‘special’ – cosmos, daiquiris, pina coladas and our personal preference, the ‘Summer of 69’ (mango and pineapple juice with passion fruit, lime and a shot of grenadine), there’s something for everyone. The perfect kind of refreshment to pair with mounds of bottomless Zouk curry or brunch. Might as well whilst you’re there.
Not strictly a bar but Zouk are just as skilled at alcohol-free as they are their cuisine. (Credit: The Manc Group)
As always with these lists, this is just a taste of the low and alcohol-free options Manchester has to offer these days as Britain continues to reassess its bar and binge culture.
For starters, places like the Printworks have such a healthy selection of mocktails, low and no-alcohol drinks at the likes of O’Neills, Bierkeller, Hard Rock Cafe, Boom Battle Bar and more that you’d never had to walk for more than a few yards between tipples. They’re even offering £20 off through their app.
Other honourable mentions have to go to the likes of the award-winning brains behind Blinker Bar, the stylish but unpretentious cocktails specialists at Stray, the charming Parisian-inspired drinks at The Daisy, the marvellous mocktail menu at Etçi Mehmet and so many others.
But a month goes by in a flash and we didn’t want to ram a load of bars down your throat, so this handful should do you just fine. Instead of making Dry January feel like a slog or a chore, let’s keep that lovely feeling of having a social drink going and remember it’s about who’s cheersing the glass, not what’s in it.
Lastly, we couldn’t talk about alcohol-free bars without touching on the pop-up that arguably started it all: LoveFrom, which sadly announced its closure back in July 2024.
But fear not, founder Karl Considine says the one-time Kampus resident has insisted they will be back in the near future and we can only thank people like Karl for getting the ball rolling when it comes to the alcohol-free bar scene here in Manchester city centre.
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If you’re looking to make the most of your visits to bars and restaurants around Greater Manchester in January, you can find all the best deals down below.
Best of luck for the rest of Dry Jan and whether you’re counting down the days to that first drop or turning over a new leaf, we know you can do it.
Daisy Jackson -
18th May 2022 
