You do not need to wait for January to get your body moving again – there’s no time like the present.
The trick to sticking with your health kick is often to find the right routine for you, and when it comes to exercise, finding the gym that will make you feel supported as well as pushed physically is key.
There’s no shortage of brilliant gyms here in Manchester, from the do-it-yourself commercial gyms to the fitness facilities manned by highly qualified trainers who will guide you every step of the way.
Whether you’re a fancy girl who needs fancy facilities to coax you into the gym, or you’d rather get your head down and save some cash, we’ve got you covered.
Here are a dozen of the best gyms and health clubs to try in 2024 – and how much it’ll cost you.
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12 of the best and most popular gyms in Manchester
12. Ultimate Performance – Spinningfields (bespoke prices available on request)
Ready to transform your body or lay the foundations for lifelong health, and feeling pretty serious about it? Ok, game on.
Ultimate Performance is the gym in Manchester to join if you want to stick to your plan and achieve whatever goals you set yourself, from fat loss to muscle building to general health, with some of the world’s best personal trainers coaching from here.
Barry’s is the gym loved by all the famous LA-dwelling beautiful types, and first opened here in Manchester in 2018.
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Workouts take place in the ‘red room’, where rows of benches, dumbbells and treadmills promise a total body workout.
It’s now a global phenomenon, with gyms everywhere from the USA to the UAE to Australia to Mexico.
It ain’t cheap though: memberships start at £125 per month, which gets you eight classes, or you can book a drop-in class for £20. The most expensive membership will set you back £308. Check out all the offers here.
10. Blok – Piccadilly (£205/month for unlimited)
Blok in Manchester has a mix of classes and is one of the city’s best gyms. (Credit: Blok)
This gym is genuinely very beautiful, taking over a corner of the historic Ducie Street Warehouse.
It’s another one with three different studios to choose from – you can do pilates and yoga, take on full-body strength-focused or boxing workouts, or try out barre and cardio exercises.
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There are top-notch changing rooms for getting refreshed in afterwards too.
Unlimited membership is £205 a month, but if you’re happy to commit to a set number of classes there are cheaper packs available too. Check it out HERE.
You will not find a nicer or more supportive group of trainers than the ones who work at FORM – you also won’t find any who take away your ability to walk up stairs quite so efficiently.
As well as one-to-one training, they offer their ‘reload’ programme with small groups training together at their New Bailey Street gym, and the best pilates and yoga classes in town at their Reset gym on Marble Street.
FORM promises a long-term change to your life – this is no flash-in-the-pan fitness phase.
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Memberships start from £168 a month and we promise you get a lot of bang for your buck. Find out more on the FORM Manchester website.
First created in Australia, there are now more than 1,000 F45 studios all over the world, creating what it claims is the most innovative fitness gym on the planet.
Each 45-minute session blends cardio and HIIT-style workouts for ‘sweat-dripping, heart-pumping fun’.
The circuits in their Manchester gyms will kick your ass, in a good way.
It’s £165 a month if you commit to six months, otherwise you’re looking at £195 a month – check it out HERE.
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7. Zeno Training Clubs – Angel Gardens (£99/month)
Hero/Zeno Training Club gym in Manchester. They even do protein/health smoothies to go.Credit: The Manc Group
With four different fitness studios to choose from, Zeno (formerly known as Hero) offers a little something for everyone.
You can seriously test your cardio in their spin studio or in the Athletic studio (where you can also take on boxing classes), push your strength in the Stronger studio (which is basically like small group PT sessions), or reset a bit in the Rejuvenate studio. There’s also an open gym upstairs.
Zeno has some of the best facilities in the city – seriously, there are more squat racks in here than in some of the biggest commercial gyms – and a bloody lovely group of trainers to guide your every move.
Memberships start from £99 a month, and there are class bundles available too. Find out more HERE.
This ‘next-level fitness studio’ follows a pretty similar model to V1BE, but factors in assault bikes (ouch) and has classes with a more tailored focus.
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There are three different TRIB3 classes to choose from – upper body and core, lower body, and full body – broken down into three zones: treadmill, resistance and intensity.
It’s proving to be a very popular option for Mancs.
Unlimited memberships are £79/month but there are loads of other options too. Find out more online.
5. V1BE – Central (£39/month)
It’s all about the cardio at V1BE, Manchester’s boutique gym group that will literally display your heart rate on a giant screen for all to see.
Most workouts are spread between sprint sessions on the treadmills and weighted circuits on the floor, but they also have ‘STR1KE’ classes that factor in some intense boxing drills.
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You will be sweaty, you will get competitive with yourself, and you’ll definitely love it (once the hill sprints are over).
Membership starts used to be £59 a month, but since they’ve reduced to just one site over on Mosley Street, prices are now just £39 for unlimited access to the gym and their range of classes. You can go find out more here.
4. The Y Club – Castlefield (starting from £35/month)
Over in Castlefield, you’ll find one of the most decked-out gyms and health clubs in Manchester city centre at one of the best value-for-money price points too. Put simply, it’s an old-school YMCA with plenty to offer.
The Y Club, which is attached to The Castlefield Hotel – where you also have access to 20% off food and drink with your membership – features a comprehensive range of gym equipment and facilities, as well as a large pool, five courts, football, badminton and more in the large sports hall, as well as studio classes.
There are also in-house personal trainer and physiotherapy sessions available; they even offer free health checks and lunchtime fitness classes as part of their corporate packages where employees can even get a 9.6% discount on selected memberships.
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Standard prices start from £35 a month for a 12-month contract and full access to all facilities, but you can go cheaper with the £30 off-peak rate (6am-3:45pm). You can see the various tiers including reduced student rates HERE.
3. Nuffield Health – Printworks and Didsbury (£51/month)
Nuffield is one of Manchester’s biggest gyms, with its own pool.
What makes Nuffield Health so extraordinary of all the gyms in Manchester is that it has a real-life swimming pool, which is quite a luxury in a city centre as crammed as ours.
The gym has an army of treadmills and bikes, plus a functional fitness room, a free weights room, and several different studios.
There are also physiotherapists and personal trainers based here to help you build the healthiest body possible. They also have a Didsbury site too, if that helps.
It’s £51 per month, or you can go off-peak for £43 a month. You can sign up HERE.
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2. JD Gyms – Central (£19.99/month)
Doesn’t need much of an intro this one (Credit: JD Gyms)
With a rapidly growing number of gyms nationwide, it’s easy to see why JD Gyms are becoming more and more popular – and it’s got a lot to do with the price.
Their refurbished gym in Manchester city centre over on Whitworth Street has more than 300 classes a month, a sauna, and literally hundreds of pieces of strength and cardio equipment.
There’s a large free weights zone, a sprint and sled track, boot camps, boxing, and personal trainers. They also have a smaller Salford outpost over on Regent Retail Park.
Basic membership is £19.99 a month – which includes classes – but for £25 a month, you can also get 10% off at JD Sports online and use any of their gyms nationwide – find out more HERE.
1. PureGym – Central and Salford (£14.99/month)
PureGym has several gyms around Manchester. (Credit: PureGym)
As one of the country’s biggest gym groups, they’re famed for being cheap and practical, with 24-hour opening times.
Facilities are very good for the price and there are four PureGym gyms in the city centre alone – make that 14 in Greater Manchester. You just have to get used to their weirdly futuristic ‘beam me up, Scotty’ entrance vestibules.
You can get a base membership for just £14.99 on average depending on which venue but you can find out exact details for each place online.
Greater Manchester’s World Cup warm-up – how to get ready for the 2026 tournament this summer
The Manc
Are you getting your practice in, too? It’s a team effort.
With the World Cup fast approaching, we thought we’d share some exciting footy and other sports-related activities available across Greater Manchester this Spring, to help get your heads in the game.
Now that this lovely sunshine has arrived, it’s time to start getting excited for a summer filled with football, barbecues and crowding around a big screen. Don’t know what to do with yourself until 11 June? Don’t panic, we’ve done the work for you.
Here’s a list of both free and paid activities for you to do with friends or family.
Check out the fixture list this spring…
1. ‘LOWRY 360’: Going to the Match – The Lowry Theatre, Salford
The UK’s first free and permanent immersive experience, which allows fans to transport themselves inside the art of LS Lowry.
Get lost within his famous painting ‘Going to the Match,’ in collaboration with Immersive Studio, to completely transport you to matchday, using sound and super-high resolution imagery.
It is a multi-sensory experience covering the experience and excitement of preparing for a game – it’s not one to be missed. Described as one of their most ambitious projects yet, expect to feel like you’re inside a booming Wembley on matchday.
2. The ‘Best Team On Paper’ Footy Quiz – The Loft Social, Stockport
Wednesday, 8 April
How’s your ball knowledge? Let’s find out at the ‘Best Team on Paper’ quiz in Stockport. Head down to Loft Social; at just £2.25 a ticket, it’s a great way to spend a midweek evening, consisting of footy trivia, catching up with friends and hopefully some winning. There’s a £75 bar tab, mystery shirts, special prizes and more to be won.
While you’re there, why not wander down to Little Underbank before kick-off at 7:30pm and try out one of their new bars or dinner spots? Our recommendations would be The Good Rebel for their outdoor seating or The Underbank for an unreal slice of Gatto sourdough pizza and some drinks.
Hurry, tickets were completely sold out last time. Find out more and see if you can grab yourself some sought-after tickets HERE. If you’ve not seen much about the venue before, look no further:
3. Girls’ Football Festival – Broadhurst Park, Moston
Wed, 15 April
Feeling inspired after the Lionesses brought home gold last year? Us too, here’s a great opportunity for 10-14-year-old footy-mad girls in Manchester.
Hosted by FC United of Manchester at their home ground, it’s going to be a day full of fun, meeting new people and learning some skills from expert coaches. The festival is open to all abilities, so whether you’re a pro like viral sensation Anna Panna or you’re looking to try something new, everyone’s welcome.
Come on, girls – let’s show ’em how it’s done. Find out more and sign up HERE.
4. Head Shoulders Knees & Goals – National Football Museum, Cathedral Gardens
Friday, 27 March – Sunday, 1 November
This is an exciting, full sensory experience for the whole family, in the Score Gallery at the National Football Museum (NFM).
Whether you’re into science or just have a love for the game, this is a great day out for both children and adults. Learn about the connection between the body and football, with attention to sport science, clothing, exercise and nutrition through an interactive experience.
This exhibition also delves into stories of identity, the matchday experience and the joy that football brings, through different sensory activities. Click HERE to find out more.
5. ‘The Price of Passion’ – Football Museum, Cathedral Gardens
Thursday, 15 May 2025 – Wednesday, 30 September 2026
Might as well make a day of it.
While you’re at the National Football Museum, why not go and see the Price of Passion display in the Play Gallery? It was designed in collaboration with their new partnered Youth Advisory Group to explore financial barriers to football accessibility through the voice of the next generation.
The exhibition highlights the injustices some of our community face, regarding increasing matchday ticket prices and the consequent protests.
We don’t think anybody should be excluded from the football community, and this expertly highlights real issues faced by Mancunians. Let’s educate ourselves to better understand and support our community. Tickets are available now.
Planning your Easter holidays? Make sure we're top of your list to experience why Football Matters.💚⚽
— Nat. Football Museum (@FootballMuseum) March 6, 2026
6. The Beautiful Game – NFM, Cathedral Gardens
Friday, 24 April
While you’re at it, here’s one for you music lovers: the National Football Museum is hosting a concert to celebrate music surrounding ‘the beautiful game’.
This concert draws the parallels between football, music and wider culture. While it presents the power behind the musical elements within a matchday experience, it also explores how identity and culture shine through music, from each of the wonderful cities across the country.
It’s set to be one to remember with familiar chants, anthems and music, both local and international, inspired by football. This celebration of culture and music is not one to miss, and it is guaranteed to get you in the spirit for the World Cup. Find out more down below.
Tameside Central Library (Wed, 1 April) and Denton West End Community Library (Sat, 18 April)
The totally free theatre show ‘Footy Fairy Tales’ has come to Manchester and will be showing in libraries across Greater Manchester this April.
While designed for children ages 5 -11, this experience is fun for the whole family, whether you’re training your child up like Project Mbappe or if they just love theatre, this would be a great day trip for the Easter Holidays.
It combines storytelling and football to welcome those new to the game, as well as you experts. Everyone deserves to get involved in the World Cup, so go on down. Get your tickets HERE.
Let’s dress like winners. Why not head on over to the self-proclaimed ‘home of football shirts’ in the heart of our very own Northern Quarter? Check out their huge range of current and retro kits available for the whole family.
If you’re into modern streetwear or the history of football, this is the place for you. Established in 2006, with over 500,000 expertly selected, authentic vintage items, there is something for everyone.
Don’t forget to check out their new adidas World Cup range of shirts to get you in the spirit. Nothing quite like a bit of retail therapy to get you in the mood for winning.
We still even reminisce about their old shop, and the operation has only grown since then.
9. West Didsbury and Chorlton AFC – Chorlton, Brookburn Park
Men’s at Home: Saturday, 11 April vs Prestwich Heys | Monday, 13 April v Cheadle Town | Wednesday, 15 April v Ramsbottom United
Women’s at home – Sunday, 19 Fleetwood Town
Come on down to support local grassroots football with West Didsbury & Chorlton AFC male and female teams down at Brookburn Road. With everything from a drummer at the shed end, dog-friendly fan hill, food, drink and more, it’s a class day out for all ages and people from all walks of life.
With three home games left for the men’s team and one for the women’s this April, come and support a local team that pride themselves on inclusivity and being an accessible local football club. The energy is electric, with a close-knit community feel that challenges prejudices in football.
Not to mention some sensational food, including burritos from WrapScallion, cakes from Sweet Talk and lovely pints from Monica’s Bar inside the clubhouse; at £8 a ticket on the gate, it’s a no-brainer.
10. Yard Ball – NFM, Cathedral Gardens
Last but not least, have you heard that the increasingly popular Yard Ball has popped up over at the NFM for the Easter bank holiday (and hopefully beyond)?
Built around skills sessions, street football, and the backyard classic ‘bin game’, this increasingly popular activity is coming to Manchester city centre as the perfect distraction for your footy-mad little ones.
Having just opened up their latest full venue over in Sheffield, we know all too well how much time we could spend just playing this.
Honourable mention…
The University of Salford have joined up with Kick It Out, a charity on a mission to tackle all forms of discrimination. So, if you’re a University of Salford student, don’t miss out on access to multiple events and joining Kick It Out’s digital learning platform.
As a timely reminder that the people’s game is truly for everyone, there’s not much else left to say other than roll on this summer’s tournament, best of luck to England and… Oh, yeah: IT’S COMING HOME.
All three major Manchester Universities are teaming up for a historic Freshers season
Danny Jones
For the first time in history, all three major Universities in central Manchester are partnering for a landmark year of Freshers celebrations, and it’s going to be an unforgettable one for students.
Against all the odds, one company has managed to unite the University of Manchester, Manchester Metropolitan University and the University of Salford to host a collaborative programme in and around the city centre for the soon-to-arrive class of 2026.
The organisers in question are Cool It Events, who have identified the issue of countless random parties and unofficial ‘ghost’ dates that often end up not even happening, before deciding to combat it by teaming up with the trio of local institutions for a definitive triple crown partnership.
In another first for our region, all three student unions are getting behind this, not only for the sake of ease and clarity on behalf of the new cohort set to attend, but to guarantee safety, legitimacy, and also value for money.
Of course, proper uni-sanctioned parties and so on have always been a part of Freshers’ week, but equally, the opportunistic ‘fly-by-night’ culture of others trying to get in on the action and rogue promotions simply trying to make a bit of money whilst ripping off young people is just old.
Furthermore, as Cool It puts it: “In a digital age where predatory ‘unofficial’ wristbands often lead to overbooked venues or events that simply don’t exist, these partnerships offer a rare peace of mind.”
It also means that those trying to put on a genuinely good day and/or night out aren’t simply relegated to some vague second tier of back-up options; this way, it’s clear who is taking part (UoM, MMU and University of Salford), doing what, and where.
Their approach to this next-level Freshers festival started in 2025, and with a presence in other locations like Liverpool, Chester and Bolton, their reputation just keeps growing.
Naturally, they’re aiming to make this year the biggest and best yet, by not only teaming up with the big unis but also by locking in what they and so many dub the “gold standard of venues.”
Places taking part include:
The O2 Ritz
Factory 251
Gorilla
Joshua Brooks
Popworld
Manchester Academy
Brickhouse
Kable
The Grovesnor
And that’s just a handful, with more still to be confirmed.
For instance, ‘We Love Wednesdays’ at Ark on Deansgate Locks – widely regarded as the city’s biggest weekly student night – will also be getting involved in a big way.
Credit: Cool It Events (supplied)
Given that market analysis has also shown that the unofficial ‘Freshers Packs’ can often cost upwards of 50% more than the official versions, not to mention offering no concrete guarantee of entry or SU backing, this is also a way to help students save money on their arrival into the city.
Put simply, the Universities and Cool It Events have done all the work for you, curating an excellent introduction to the best nightlife and student culture in the North, period – minus the risks.
If this sounds like a bit of you, or you have family heading to uni in Greater Manchester this coming term, you can find all the information on their website, including via your chosen University’s student union portal. Last but not least, if you’re already sold, you can grab your tickets to all the events right HERE.
Daisy Jackson -
5th January 2025 
