Tough Mudder is set to make a massive return to Greater Manchester this summer, promising an even tougher course.
With a tougher course and updated obstacles to tackle, the legendary race will be back at Heaton Park on 15 and 16 July.
Tough Mudder is designed to challenge people of all ages and abilities, including a one-mile Lidl Mudder event geared towards children.
For the grown-ups, there are two lengths of obstacle course to choose from – a 5km with 13 obstacles, and a 10km with 20 obstacles.
Iconic Tough Mudder obstacles include Everest, where runners pull each other up a greased 13′ quarterpipe; Arctic Enema, where you’re plunged into icy water; and the Mudderhorn, a huge 40ft netted A-frame to climb up and over.
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Tough Mudder is coming back to Manchester. Credit: The Manc GroupTough Mudder is coming back to Manchester. Credit: The Manc Group
Pushing people to their limits and asking them ‘How much can you handle?’, it’s an absolute haven for fitness enthusiasts and adrenaline junkies alike.
Whichever course you choose, you’re guaranteed two things – a lot of mud, and a lot of action.
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There’ll be events right across the UK this summer, including Europe’s Toughest Mudder in the Midlands on 24 and 25 June – a 12-hour run, through the night, battling both obstacles and the elements. This is a race that’s not for the faint-hearted.
Tough Mudder will even take a trip across the pond to the USA, where there’ll be the World’s Toughest Mudder event – 24 hours of non-stop action and obstacles that’s truly for the elite and ‘people with a death wish’ – at the True Grit Ranch in Texas.
You can see the full event calendar and get your place booked at toughmudder.co.uk
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Full Tough Mudder 2023 events
6 and 7 May – Culden Faw, London
3 and 4 June – Drumlanrig Castle, Scotland
24 and 25 June – Belvoir Castle, Midlands, including Europe’s Toughest Mudder
15 and 16 July – Heaton Park, Manchester
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29 and 30 July – Broughton Hall, Yorkshire
12 August – Badminton Estate, South West
9 and 10 September – Cholmondeley Castle, North West
23 and 24 September – Holmbush Estate, South
4 and 5 November – True Grit Ranch, Texas – World’s Toughest Mudder
Featured image: Supplied
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Sensory-friendly Northern Lights to illuminate Printworks’ digital ceiling to mark Neurodiversity Celebration Week
Emily Sergeant
This week marks the start of Neurodiversity Celebration Week.
Approximately 15-20% of the population has a neurological difference, according to the most recent statistics, and Neurodiversity Celebration Week (16-20 March 2026) highlighting the importance of championing, raising awareness of, and accommodating neurodiverse people.
And Printworks is marking the occasion in its own special way, with a series of new initiatives designed to create a more ‘inclusive’ and ‘sensory-friendly’ environment.
You may already know that the popular indoor entertainment complex in the heart of Manchester city centre is home to more than a dozen bars, restaurants, and leisure activities – including one of the largest IMAX screens on the continent – and Europe’s largest digital ceiling too, of course, but this week’s experience is unlike anything the venue has welcomed before.
Throughout the week, Printworks will be transforming its digital ceiling with calming Northern Lights and constellations which have been specifically designed to create a relaxed, sensory-friendly atmosphere for visitors with additional sensory needs.
Northern Lights to illuminate Printworks’ digital ceiling to mark Neurodiversity Celebration Week / Credit: Supplied
As part of a long-term commitment to accessibility and inclusivity, Printworks is also introducing a weekly sensory-friendly hour every Sunday too, where lighting throughout the venue will be dimmed, and music and SFX volumes reduced for a reduced-stimulus environment.
200 free sensory packs – which can be collected at Vue cinema – with a pair of ear defenders and sensory-friendly toys, designed to support visitors who may benefit from sensory tools while enjoying the venue, are also on offer throughout the course of the week.
On top of this, there’s also a range of autism-friendly cinema screenings taking place on the last Sunday of every month at 10:30am.
An additional autism-friendly screening will be taking place with a showing of Hoppers this Sunday 22 March at 10:30am, with tickets now available from Vue’s website.
“Neurodiversity Celebration Week is an important time for brands and venues to recognise and support the diverse ways visitors and audiences experience the world,” commented Dan Davis, who is the General Manager at Printworks.
“We endeavour to ensure that all visitors feel comfortable and welcome when spending time at Printworks.”
Find out more about Neurodiversity Celebration Week on Printworks’ website here.
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Lovely last-minute Mother’s Day ideas from Selfridges in Manchester
The Manc
Mother’s Day is this Sunday – and if those words have just sent you into a blind panic, just take a breath and head straight across to Selfridges.
The huge department store has come up with all sorts of things that make for perfect last-minute gifts and experiences.
That includes a carefully curated selection of gifts available in-store, plus a very special Morning With Mum beauty workshop so you can spend some quality time together on Mother’s Day.
Selfridges can be your one-stop shop for the big day.
In both Exchange Square and Trafford Centre stores, you can pick up lovely gifts like feast-filled hampers, fabulous accessories, luxury chocolates, candles, and even cards.
As always, there are gifts you can have personalised in-store for a sentimental present for the mother figure in your life.
If you’re really stuck, you can pop along to the Beauty Concierge and book her an experience.
And over in Selfridges Exchange Square, you can pick up a beautiful fresh bouquet from The Royal Exchange Florists.
Selfridges has loads of last-minute Mother’s Day ideas
There’s rarely a gift more precious than quality time together, which is why Selfridges will be hosting a special Mother’s Day floor-wide beauty event on Saturday 14 March.
Ticket-holders will receive expert beauty advice from your favourite brands, while enjoying complimentary drinks and sweet treats.
There’ll also be plus exclusive gifts with purchase available, and giveaways on the day, and you can redeem the £20 ticket price against products purchased on the day.
You can even grab an artist print for mum at the vending machine.
Tickets for the Morning With Mum beauty workshop are on sale HERE.
You could also share a moment over a glass of champagne at San Carlo in both locations, or grab a sweet treat from the bakery in the Trafford Centre store.
Daisy Jackson -
28th April 2023 
