We here at The Manc team are trying to get fit; it can be hard to find time for the gym when you’re busy, not to mention staying in shape when you’ve got a food scene as good as Manchester’s, which is exactly why P1 Fitness Studio is a perfect match for us.
Maybe you’ve fancied giving a personal trainer a go, or even tried a class or two, but perhaps the schedule, the price, the location or some other factor meant it wasn’t for you.
Whatever your reasoning, if you’re the kind of person who can admit they need a bit of a kick up the backside to get their arse in gear and actually stick at this gym lark, we can assure you this is an ideal place to build the right kinds of habits.
And trust us, they’ll keep pushing to make sure it sinks in.
Top-end facilities, secure lockers, every bit of kit you’ll ever need and much more (Credit: The Manc)
Aside from the anti-ego environment in general – you won’t catch anyone staring at themselves in mirrors here – it’s also just nice to be around people with similar lifestyles.
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Boasting tonnes of positive reviews online, P1 Fitness is a place for busy professionals who aren’t willing to let work and all other time-consuming parts of ‘adulting’ be an excuse to not carve out less than an hour to better themselves.
And for most people, that really is all it takes to start seeing a difference; two 50-minute sessions might not sound like a lot to some, but the effort you put in during the group workouts is more than enough to get the benefit.
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They focus on quality, not quantity, making sure every day that you turn up is worthwhile, and no drop of sweat is wasted.
Better still, they keep the numbers low and even break off into smaller groups to explain and tailor workouts to suit each person.
It’s not just weekly blocks stuck on a wall that you have to stick to: everything is flexible, and they do try and give everyone as much one-on-one attention as possible from the P1 staff.
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Here’s what some other members have had to say in their recent testimonials:
“The biggest difference isn’t that I’m fitter and stronger. It’s that I don’t have to think about it anymore. Before P1 I’d spend all week telling myself I needed to go to the gym, then I’d be too tired, it’d be busy, I didn’t know what to do, and I’d end up doing nothing and beating myself up about it.
“Now I just turn up twice a week. Someone tells me what to do, I get coached to do it right, then shower, go back to work and my fitness takes care of itself. It’s one less thing I have to worry about.”
Louise
“I genuinely thought I hated gyms. In fact, when I saw one, I used to cross the street to avoid it… Turns out I hated the ‘usuall’ gym experience. Wondering what I was supposed to be doing, fighting for equipment in the crowd and being self-conscious about my form.
“At P1, I simply walk in, everything’s ready – someone coaches me through the session, we have a laugh in the group, and before I know it I’m finished. I actually look forward to training now, which is crazy.
Damien
One of our very own, Lonnie, says it’s given him a sense of “structure, routine and a community” in the gym like never before, and added that “it’s become that third space where people can come together to better themselves in a fun and unique way.”
Abby is ever the hard-working, friendly face; her husband and fellow co-owner, Peter, is a ‘BFG’ who will always push you to your limits but knows when not to beast you; Ben is a great instructor with a great way of breaking down movements, and Mel is the smiling assassin who is as dedicated as she is smiley.
Then there’s Katie, who is somehow juggling a PhD and working at P1 part-time, all whilst being an absolute Duracell bunny of a trainer. All in all, you couldn’t ask for a better team.
Best of all, you can choose when to register for a session based not only on who you prefer working with, but whatever time suits you; you can even put your name down as last-gasp as you like – in fact, we’ve turned up with five minutes’ notice on more than one occasion.
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It’s also great to see that they’re more than happy to roll out a mat or pick up a weight and properly get stuck in there with you.
Put simply: much like you, all of these guys have their own special traits, but one thing they do all have in common is an incredible amount of drive and passion for the work they do, not to mention the knowledge and experience to back it up.
We’re not going to give you any harder of a sell than that; all we’ll say is that we’re feeling more positive about our current fitness journey than we have in a long time, and if you want to make similar progress, P1 might just be for you.
So, if you are truly looking to get fitter in a setting where consistency, accountability and community thrive, consider this your sign to finally get serious.
You can find out more and enquire about joining right HERE.
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You won’t find a friendlier team. (Credit: Supplied)
Rochdale set to be illuminated by fiery sculptures for this year’s Ignite Fire Festival
Lydia Mastrolonardo
The run up to Christmas is officially here – deck the halls, dig out your gloves, and get yourself across to Rochdale for a free, festive, family-friendly evening.
Ignite Fire Festival, sponsored by The Trade Centre UK, is set to once again light the way towards Christmas, together with the festive lights switch-on, this November.
Organisers Rochdale Development Agency are promising the best year yet with a spectacular trail of fire, lights and sound, along with some thrilling new attractions including blazing fire sculptures, and illuminated installations.
The gardens and square surrounding the magnificent Rochdale Town Hall, as well as the parkland and walkways on Broadfield slopes, are all preparing to be transformed into a vision of festive light and colour.
However, this year’s festival will all centre around the mesmerising night time-trail, ‘BODY.’ This multi-sensory and immersive trail will transport visitors on an educational but exciting journey, through the six zones of the human body.
Visitors can expect a dramatic experience from start to finish, executed through cutting-edge technology as part of Ignite’s most ambitious light display yet, led by the award-winning, worldwide outdoor art sensation – Walk the Plank.
The Fire Garden is also a must-visit during the festival, illuminating the slopes and gardens behind Rochdale Town Hall with intricate, hand-crafted fire sculptures and pyrotechnics.
‘BODY’ is a new installation at Ignite Fire Festival in RochdaleIgnite Fire Festival returns this winter
Thousands of people are expected to attend again, for an evening that includes fire shows and flaming hot circus performances from some of the north’s top talent, alongside ‘Drum Machine’ – the 20 strong drumming collective will be bringing their techno infused beats.
Then there is the ultimate Christmas activation – Santa’s coming to town.
On Sunday 22 November, Father Christmas and his helpers, including the Mayor of Rochdale Councillor Faisal Rana, are paying us a visit to officially switch on the festive lights in front of the town hall at 5.30pm.
Not forgetting the fabulous, flame-cooked, hot food available each night of the festival, accompanied by warming mulled wine and other seasonal beverages, facilitating the full seasonal experience.
Councillor Sue Smith, cabinet member for communities and co-operation at Rochdale Borough Council, said: “Ignite Fire Festival has become a real success story for the borough, drawing audiences from across Greater Manchester and beyond.
“This 2026 line-up will build on that success with new attractions, creative performances and family-friendly experiences. It will be a fantastic celebration for residents and visitors alike, setting the stage perfectly for our Christmas lights switch-on.”
Bev Ayre, senior producer at Walk the Plank, said they are delighted to be returning to Rochdale, stating: “The Body is unlike anything we’ve brought to Ignite before. An immersive fire and light experience that combines art, science and creativity to help people discover the incredible human body in a fun and engaging way.
“Set against the stunning backdrop of Rochdale Town Hall Square and gardens, it promises to be one of our most exciting attractions yet. Even if you’ve visited Ignite before, this year’s festival will feel completely new.”
This festival is made possible by Rochdale Borough Council and Rochdale Development Agency in partnership with Walk the Plank and Culture Co-op.
Ignite is a free festival that will be running across three magical evenings, between Friday 20 – Sunday 22 November, 5pm-8pm.
Click HERE for more information about the Ignite Fire Festival, in Rochdale.
Free pints and live craft experiences coming to a Manchester pub for one night only
Daisy Jackson
A pop-up pub takeover is opening its doors in Manchester, where you can get your hands on a free pint as well as some amazing craft experiences.
The Uncommon Inn is being operated by premium Italian lager brand Poretti, who want to help us Brits break out of our daily routines.
Matt & Phreds on Tib Street will welcome The Uncommon Inn on Thursday 22 October, from 4pm to 8pm, giving visitors the chance to discover unusual creative skills and watch artisans at work, with a free pint in hand.
It comes after research commissioned by Poretti found that 61% of UK adults feel they are living on autopilot, while a quarter have not tried a new creative pursuit in five years or more.
Free pints and live craft experiences are coming to a Manchester pub for one night only / Credit: Supplied
The study also found that adults have an average of just 90 minutes of genuine personal time each day, with 58% spending that time watching television and 35% scrolling through social media.
Exhaustion and financial constraints came out as the main barriers preventing people from trying new things.
The Uncommon Inn has been designed to offer an alternative, bringing together a collective of specialist makers to showcase their skills in a familiar pub setting.
Visitors to the Manchester event can watch Giulio Miglietta embroidering personalised beer mats, using a vintage Singer sewing machine dating back to the early 1900s, alongside live hand-engraving and bespoke jewellery-style crafting using recycled silver.
The Uncommon Inn is being operated by premium Italian lager brand Poretti / Credit: Supplied
Other demonstrations include 3D body-casting by sculptor Ami of Angelcasts and personalised, hand-engraved glassware from Leigh Calligraphy. Sabira of Sken Studios will also demonstrate how recycled silver can be turned into bespoke bottle openers.
Guests will be able to enjoy complimentary pints of Poretti while watching the makers at work.
Caitlin Maley, Senior Brand Manager at Poretti, said: “Modern life moves at an overwhelming pace, and it’s all too easy to fall into autopilot mode where routine replaces curiosity.
“We believe in celebrating intentional craft, rare skills, and authentic human connection – values that are at the core of our brewing heritage.
“We created The Uncommon Inn to turn an ordinary pub visit into an inspiring journey. By bringing together our Masters of Crafts, from chainstitch embroiderers to live engravers and musicians, we’re inviting pubgoers to slow down, pick up a new skill, and enjoy a pint crafted with genuine passion.”
The Uncommon Inn is at Matt & Phreds in Manchester on Thursday 22 October, from 4pm until 8pm.