This month, among many other important observances, we here in Greater Manchester and all over the country are celebrating Mental Health Awareness Week, and there are plenty of ways for you to join in.
One of our New Year’s resolutions for 2025 was to ‘take better care of up there’; it’s important that you treat your brain like any other organ and muscle and look after it properly.
Between work and our personal lives, it can be easy for us to neglect our psychological health and wellbeing with the stresses of the everyday, but what better time to make a conscious effort to properly focus on it than Mental Health Awareness Week?
With that in mind – pun very much intended – we put together a quick little list of accessible, affordable and even some completely free things for you to do in and around Greater Manchester.
Five ways to take care of your mental health this week
1. Free yoga at Printworks
Having already started one of our days this week with yoga at the Printworks, we can confirm we definitely left feeling immensely relaxed.
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Not only that, but given that these very bendy sessions are completely free to the public (to be fair, doing yoga pretty much anywhere is free, but you get the point), there’s really no reason not to give it a go.
With safety in numbers for anyone self-conscious of stretching in sight of passers-by, and Europe’s largest digital ceiling to make the experience even more mesmerising, we really can’t recommend it highly enough.
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2. Casual charity 5k and quiz
Exercise really does work wonders for the old noggin’ when you need it, we firmly believe that, and so does doing something nice for a good cause.
That being said, this month’s Run The Streets event has swapped their usual ‘run and rave’ format for an even steadier plod with much-loved Sale-based run group, MileShyClub.
In an effort to keep things on a much calmer level after the laid-back social 5k around Manchester, they’ll be swapping out the typical club vibes for a casual little quiz. Find out more down below.
In fact, this particular Manc writer would go as far as to say that running has probably been the single most transformational thing for mental health full stop, whether that’s solo or with other lovely people.
So it’s a bloody good job that Greater Manchester is absolutely packed to bursting with running clubs, and if ending an evening jog with a quiz doesn’t quite sound like you’re thing, then a post-run pint might.
The likes of Manchester Road Runners have regular sessions throughout the week, including their flagship meet-up at The Wharf on Wednesdays, and as a community with dedicated mental health ambassadors to turn to, we can vouch for their commitment to mindfulness.
These keep getting bigger every year, but they never stop looking after each other.
4. ‘The Drop’ gig at an exciting new Manchester venue
Now, enough exercise for a bit, how about saving your legs for some dancing, or at least some light two-stepping? Yeah, you know want to…
We’d say listening to live music is up there with getting your body moving when it comes to blowing away cobwebs; it’s one of those things that can help express those feelings you might otherwise struggle to put words to, and that’s what ‘The Drop’ series is all about.
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Teaming up with mental health through music charity Headstock, The Drop sees artists of all different genres and profiles spotlighted at local venues, with the latest coming up at the brand-new Renae bar.
5. Chill one of Greater Manchester’s many amazing green spaces
Last but not least, sometimes the best thing to do is nothing at all, and both within central Manchester and the boroughs beyond, you’ll find some of the most beautiful places to reconnect with nature.
Be it a stroll around your local park, walking the dog around a lake
It goes without saying that this is by no means a comprehensive list of brilliant things you can do to give your brain so well-deserved TLC for Mental Health Awareness Week 2025.
Go on a hike, pet a pup, take a day off (pulling a sickie if you need, we won’t tell anyone), have that extra brew, cook your favourite meal, or better yet, have one of our region’s many marvellous restaurants make it for you.
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Please use resources like Manchester Mind and SHOUT if you need them; call Samaritans on 116 123, use the NHS (111 service), and if you or someone you know is in crisis, please dial 999 immediately.
As the saying goes, it really is the little things that go along sometimes, and if you take nothing else away from this list, just know that you are loved, everything will be ok, and most importantly, no one is alone.
Indiana Jones, live in concert, is coming to Manchester
Danny Jones
An all-time Hollywood favourite is being brought to Manchester audiences like never before, as a special showing of the first Indiana Jones film is coming to the city centrein concert.
Steven Spielberg and George Lucas’ action-adventure series is one we all know and love – and if you haven’t seen it before, what are you playing at?
Having said that, the original beloved blockbuster still stands up as the most fondly remembered of the series to this day; put simply, the ‘best’ film in the ‘Indy’ franchise is Raiders of the Lost Ark.
Whether you agree with us or not, you can’t deny that the idea of hearing a live concert version of that iconic Indiana Jones score being played in the flesh by a proper orchestra sounds mega. Case in point:
The legendary John Williams score has been played in some of the most prestigious rooms in the world.
Now, how about hearing those incredible trumpets and French horns over the audio of the film itself, soundtracking each scene as it plays on the big screen in front of you?
Yes, we are nerding out, and so should you be.
After a globe-trotting trek that Indy himself would be proud of, the Disney Concerts production is now gearing up for its UK tour, with just a handful of lucky cities selected for the privilege.
You can see the full list of tour dates down below (we’ve highlighted other Northern shows for you, too):
Indiana Jones and the Raiders of the Lost Ark: Live In Concert – UK tour dates | 2026
Sunday 31 May – Manchester Bridgewater Hall Monday 1 June – Glasgow Royal Concert Hall Tuesday 2 June – Edinburgh Usher Hall Wednesday 3 June – Liverpool Philharmonic Hall Thursday 4 June – Birmingham Symphony Hall Friday 5 June – Sheffield City Hall Sunday 7 June – London Eventim Apollo
As you can see, not only will the run of live shows be kicking off on home turf, but they have selected the one and only Bridgewater Hall for the movie concert experience – a more than fitting venue.
Released back in 1981, it’s unbelievable how timeless and instantly recognisable the iconic Indy theme and film score still is to this day.
Disney’s early access window and the presale via the venue both open from 10am this Thursday, 11 December, with general admission going live at the same time the following Friday (12 Dec).
You can get ready to grab your tickets to the Manchester screening and live orchestral performance next May right HERE.
Be it movies, TV or even games, we’re loving how many of these kinds of shows are coming to our city now, from all-time classics like Indiana Jones to cult favourite bits of British kids’ telly…
Manchester City are hosting special Christmas-themed tours of the Etihad Stadium
Danny Jones
Manchester City FC’s critically acclaimed stadium tour is about to get super festive, as the Etihad Stadium are now hosting special Christmas-themed walks around the ground.
You’ve watched the tales of the ‘Centurions’, ‘Treble winners, the ‘Fourmidables’, and plenty of other ‘Cityzen’ stories play out in front of you, but have you visited the hallowed halls while their decked doughs of holly for yourself?
Well, now’s your chance.
Hosting a series of exclusive festive tours around the Etihad this month, Man City fans, club-obsessed kids, and football fanatic tourists in general can take a walk around the impressive sporting arena for the perfect early Christmas present.
In addition to being able to walk around the famous home of the Blues, sit in the home team dressing room and see the trophy cabinet, fans of all ages can now field questions with virtual Pep and Haaland in their very own press conference, before walking down the tunnel, into the dugout and sitting pitchside.
Once you’ve finished warming up the gaffer’s very own seat (they’re actually already heated), supporters can look forward to a brand-new dancing light display, plus more heartwarming entertainment in the form of Christmas carol audio recorded by Manchester’s very own Hallé Youth Choir.
As if that wasn’t enough, ‘Beyond the Blue Moon’ VR experiences and special ‘Etihad After Dark’ tours will be available, too, giving people from all over and of all ages an extra opportunity to turn up and make the most of this truly global club.
You can even grab a warming mulled wine or hot Vimto during the evening slots to keep your hands nice and toasty as you go around – be rude not to.
Rumour has it Santa may have left a gift lying around each day, too. Safe to say that puts our Advent calendar this year to shame…
Credit: Man City (supplied)
Here’s hoping he doesn’t get a telling off for wearing red…
Evening tours at the Eithad will be held from 5:30 and 6pm on 7, 12, 14, 18, 22 and December, and the main slot will be running all the way up until Christmas Eve (24 Dec).
You can even grab a warming mulled wine or hot Vimto to keep your hands nice and toasty as you go around – be rude not to.
Tickets start from only £26 per person and family passes are priced at just £60.
Better still, you can even spring for the VIP package if you fancy: a two-hour experience that is one of the most interactive and immersive you’ll find anywhere.
The Etihad Stadium is currently in the middle of a huge redevelopment, both in terms of size and things to do around the wider Campus, with the expanded North Stand not only seeing matchday fan capacity increased to over 60k, but a new club shop, sky bar, hotel, and a rooftop walk being added.
With that in mind, it’s no wonder that the already award-winning City stadium tours are simultaneously seeing an upgrade over the holiday period.
Being given the Tripadvisor seal of approval once again last year, as the club were once again recognised in the Travellers’ Choice ‘Best of the Best’ – putting them not just in the top three stadium tours in the UK but in the top 1% of the most highly rated in the world – things are only getting bigger.
You can find out full availability, timings and where to get tickets right HERE.
Danny Jones -
14th May 2025 
