Still nursing a Christmas hangover? There might be a reason for that.
That’s because a new study has officially revealed the exact age that “hangovers from hell” start and begin to ruin our lives.
Picture this, you’re a 20-something-year-old who’s woken up after a night of heavy drinking only to feel a faint headache and a craving for greasy food. One fry up and one lucozade later, you’re feeling right as rain by 3pm and ready to go again.
Fast forward a few years and a glass of red wine or two will knock you out for days as you reach for the paracetamol and hide away from any bright light whilst you swear to never ever drink again (until the next weekend).
Gone are the days where you could stay out all night and only feel a slight hangover the next morning.
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But at what age does this drastic decline take place? When does our ability to handle alcohol slip through our sticky, tequila covered fingers? Well, a new study carried out by greeting-card company Thortful has found that the age of 34 is where it all starts to go downhill.
A new study has revealed the exact age that ‘hangovers from hell’ start / Credit: Kraken Images (via Unsplash)
A survey of 2,000 people aged from 18 to 65 found this to be the age where hangovers really start to sting and you begin to question whether that last gin and tonic was really worth it, and it doesn’t just stop there, as age 35 was found to be the year when hangovers last for two days which is the ultimate punishment.
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We all know there’s nothing worse than rocking up to work on a Monday morning still feel hazy eyed and more dehydrated than a cactus.
Sadly, it’s not until age 37 when we finally learn from our mistakes (supposedly) and start to recognise our limits – with the consensus being that people feel ‘too old’ to go out at age 38, and subsequently start to feel more drunk after just two drinks at age 39.
At least it’ll be a cheap night out.
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Long gone are the days when you would wake up feeling fresh as a daisy / Credit: Kinga Cichewicz (via Unsplash)
The science behind it is as follows – Dr. Deborah Lee of Dr Fox Online Pharmacy, said little research has been conducted on the severity of hangovers with regards to ageing, but explained they worsen due to ‘the breakdown of alcohol and the persisting presence of its toxic metabolite – acetaldehyde – in the body’, the Metro reports.
“Hangovers are likely to worsen with age because the activity of the key enzymes involved in alcohol breakdown becomes less efficient with age,” Dr Lee explained.
“Also, older people have less muscle and more fat, plus the distribution of water within the body alters as we age.
“The end result is higher levels of blood alcohol which take longer to metabolise.”
So, if you’re still in your 20s and deliberating whether or not to have that extra shot of tequila then use this information to your advantage and go for it, as sooner or later that extra sip might have you bed bound and out of action for a few days, so enjoy it whilst you can.
Adventurous Mancs needed to take part in next series of BBC’s Race Across the World
Emily Sergeant
Are you a fan of travelling? Got a bit of a competitive streak in your nature? Well, this might just be your calling then.
The BBC is, once again, casting for the next series of Race Across the World.
The BAFTA-winning hit show draws in thousands of viewers each week, and now producers are on the look-out for ‘intrepid duos’ of all ages who reckon they’re ready to take a step into the unknown, and embark on an epic race across land and sea for the next seried – and that includes Greater Manchester residents.
With applications for the next series of the massively-popular show now open, nomadic Mancs are being encouraged to take part.
On a limited budget and away from the luxuries of modern technology and conveniences, those lucky applicants selected to take part in the next series will get the chance to experience life in some of the world’s most beautiful and remote locations.
Adventurous Mancs are needed to take part in the next series of Race Across the World / Credit: BBC
Navigating their way across thousands of miles, they’ll travel through spectacular scenery and dynamic cities, visit ancient wonders, learn local customs, and take part in time-honoured traditions.
But, as producers are keen to point out, ‘the physical journey is only half of the story’. That’s because, as the contestants take on the challenge of travelling across the world, the greatest thing they’ll discover along the way could actually be about themselves and one another.
Putting out a UK-wide casting call on the BBC website this week, producers Studio Lambert wrote: “We are now accepting applications for the next series of Race Across the World. This experience is open to all, whether you’re a seasoned traveller or total novice.
“We want to hear what undertaking a trip like this would mean to you, and with a cash prize at stake, what lengths you would go to to win.”
Fancy it then? Applications for the next series of Race Across the World are now open for anyone over 18 years of age, with a deadline date of 29 March 2026, and you can find out more information and apply via the BBC website.
VAR audio requested as Nottingham Forest prepare complaint after Man City defeat
Danny Jones
Nottingham Forest have requested that the VAR audio from their game against Manchester City be released, as they are considering launching a formal complaint following the defeat.
Forest hosted Man City at home this past weekend and went on to lose 2-1.
However, Sean Dyche’s side are said to be ‘extremely unhappy’ with some of the refereeing decisions made by first official, Rob Jones, on the day.
As a result, they are now asking the Professional Game Match Officials Limited (PGMOL) to share some of the conversations between on-pitch officials and the VAR team at Stockley Park in West London.
"I'm scratching my head and I can't believe it!" 😳
Sean Dyche wasn't happy with the officiating in their loss to Man City 😬
As you can see, Dyche initially said that “there’s no point” in pushing the refs on their performance, as he feels they usually only “get in trouble”, but it looks as though his employers have advocated for him.
Nottingham Forest had a problem with the final call in a number of instances during the festive fixture on Saturday, 27 December, but none more so than in one key moment.
The manager and his coaching team felt that Rayan Cherki’s 83rd-minute winner should have been cancelled out following a foul by Nico O’Reilly on Morgan Gibbs-White in the preceding corner, which may have prevented Cherki from scoring another decisive finish.
Dyche also argued that another City defender, Ruben Dias, was due a second yellow card and therefore dismissal from the pitch for a challenge after the break, but there was ultimately nothing doing.
You can see the collision here:
"I do have sympathy for Sean Dyche… it is a second yellow card!"
Ref Watch discuss whether Ruben Dias should have been sent off against Nottingham Forest. pic.twitter.com/dxTYmGsEqZ
According to Sky Sports News, Nottingham have already requested more information from the refereeing body, with this not being the first time they’ve felt hard done by.
As they put it, the hope/belief is that raising the issue could help “start a broader discussion around officiating this season.”
What do you make of Forest’s concerns against Manchester City, and do you think they’re worthy of launching an official complaint against the PGMOL and Premier League?
You can see the highlights from the game and perhaps decide for yourself down below.
Clementine Hall -
23rd December 2024 
