Manchester will bloom into one of the most picturesque places in the country this week, as the annual Manchester Flower Show returns for 2022.
This year, the huge event – which is brought to the city by Manchester BID – coincides with the Queen’s Platinum Jubilee and her 70 years on the throne, and so, in a bid to appropriately celebrate, you can expect to see fabulous Royal-inspired floral trails, gardens, and green installations take over the city centre for the extended bank holiday weekend.
Floral installations named The Crown Jewels, Queen Bee, and The Ju-bee-lee Garden are just some of the Royal-themed installations festival-goers can expect to see as they make their way around the city centre.
Taking place from Thursday 2 – Sunday 5 June, The Manchester Flower Show will also see shop windows, squares, and statues will be given botanical makeovers beyond the official trail, and there’s even an array of alfresco drink and dining options taking place throughout the event too.
The Manchester Flower Show Cocktail Trail is one of the highlight events in the festival’s calendar this year / Credit: The Manc Group
14 of Manchester’s popular bars, restaurants, and hotels are taking part in the trail by serving up floral-themed cocktails especially for the occasion, and it means drinks lovers can make their way around all four corners of the city centre, sipping cocktails in the sunshine along the way.
Here’s a round-up of all the cocktails on offer as part of 2022’s edition of The Manchester Flower Show Cocktail Trail.
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All Bar One
Tarqueenie – £10.25
This cocktail mixes Tarquin’s Raspberry & Rhubarb gin, Martini Bianco, Fever-Tree Raspberry & Orange Blossom Soda, and is garnished with lemon and raspberries.
Freixenet x Chambord Berry Spritz – £10.50
Also at All Bar One, this cocktail collaboration mixes Chambord, Freixenet Prosecco and Soda, and is garnished with raspberry and mint.
El Gato Negro
Violet Flower
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This delicate cocktail mixes gin and violette liqueur, and is flavoured with lemon and cranberry.
Franco Manca
Aperol Spritz – £6.75
King Street restaurant Franco Manca has gone with the Italian classic of Aperol Spritz – which mixes Aperol and Prosecco, and is garnished with an orange slice
Grand Pacific Manchester
Royal Bloom – £9
Described as a “bouquet of flavours”, this cocktail pairs violet and orange liquors, with a hint of fresh lemon.
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14 of Manchester’s popular bars, restaurants, and hotels are taking part in the trail / Credit: The Manc Group
Habas
Raspberry & Rose Spritz
This cocktail combines Belsazar rose, elderflower liqueur, pomegranate and rose syrup, and lemon juice, and is topped with Fever Tee raspberry and rose soda.
Harvey Nichols x Manchester Gin Bar
The Summer Garden Spritz – £8
This is a floral and bright take on an Aperol Spritz, featuring Manchester Gin Raspberry Infused Gin and Forty-Five Vermouth Radiant Rose.
Harvey Nichols Second Floor Deli Bar
The Lilibet – £14
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This cocktail mixes Ramsbury Single Estate Gin, Belsazar Rosé Vermouth, Boudier Créme de Fraises, and Harvey Nichols Brut Champagne.
KALA Bistro
Blooming Beautiful
This floral cocktail mixes Żubrówka Bison Grass Vodka, St Germain Elderflower, and Jasmine Tea, and is garnished with lemon and basil.
All participating venues are serving up floral-themed cocktails especially for the occasion / Credit: The Manc Group
Miller & Carter
Miller & Carter French Martini – £8.25
This cocktail is made from Ciroc Pinapple vodka, Chambord Black Raspberry liqueur, and pineapple juice that is shaken and served straight up.
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Pot Kettle Black
Grapefruit Gin Spritz
Barton Arcade favourite PKB’s is serving up a sparkling cocktail with gin, Campari, and grapefruit juice that is topped with soda.
Rosso
Malaka’s Mirakle
This cocktail mixes Johnnie Walker Blue Label Whisky, Italicus Rosolio Bergamot Liqueur, Muyu Jasmine Verte Liqueur, and Cedar Mist
Rosso says it’s a celebration of craftsmanship, achievement, excellence, exploration, and boundary breaking, with over 21 unique flavours combined and finished with floral fruits in modernised Old Fashioned delicacy.
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Starbucks
Strawberry Acai Refresher
For those looking to ditch the alcohol, the St Ann’s Square branch of Starbucks is serving up a hydrating drink of sweet strawberry flavours that is accented by acai notes, and is shaken with real strawberries.
Drinks lovers can make their way around all four corners of the city centre to sip cocktails in the sunshine / Credit: The Manc Group
Tast Catala
Primavera
King Street restaurant Tast Catala says its fruity and refreshing cocktail tastes “just like Spring”, and it’s a mix of green apple, Midori, lemon juice, and soda.
UrbanPlayground
Royal Garden – £9
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Even one of Manchester Arndale’s newest residents, Urban Playground, is getting in on the cocktail trail action this year, with a cocktail that mixes Hendricks, Apple & Cinnamon Shrub, and elderflower and cucumber tonic.
Featured Image – The Manc Group
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A huge Stanley Chow exhibition featuring inflatable portraits of Manc icons is coming to Manchester
Daisy Jackson
Some of Manchester’s most famous faces are about to get even bigger, with a new Stanley Chow exhibition coming to town this summer.
And rather unusually, the artist’s portraits will be inflatables…
The huge new MCR Made exhibition is set to take over Manchester Arndale from 3 August all the way into the autumn.
Shoppers and locals will be able to admire 13 portraits of Manc icons, which will be up to six metres in length, whether it’s Oasis legends or Suffragettes, football heroes or creative pioneers.
The gigantic inflatable Stanley Chow portraits will be suspended right across the iconic shopping centre for an art trail that celebrates the figures who have shaped the city.
The impossible-to-miss exhibition features famous faces from the worlds of music, sport, science, politics, art and culture.
Along the trail you’ll spot the likes of Liam and Noel Gallagher, Marcus Rashford, Phil Foden, Emmeline Pankhurst, Alan Turing, L.S. Lowry, Lemn Sissay, Caroline Aherne, Aitch, and a host of other trailblazers, all in Stanley’s signature and distinctive style.
MCR Made showcases the work of legendary local artist and illustrator Stanley Chow in an exciting new way, encouraging exploration through photo opportunities and a social media competition.
Stanley Chow said: “The Arndale Centre for me is my Mecca, and I’m sure it is for so many people from Manchester. I’m old enough to remember when it first opened as a shopping centre nearly 50 years ago, and I haven’t stopped coming here since.
Inflatable portraits by Stanley Chow will take over Manchester Arndale this summer
“I’m a proud Mancunian, so I was very flattered and touched to be asked to do this. Art needs to be seen everywhere, and not always necessarily in a gallery. I can’t think of a better place for as many people as possible from all walks of life to be able to see my work presented this way.”
David Allinson, Centre Director at Manchester Arndale, said: “Manchester has always been a city that outperforms and exceeds expectations. Through music, sport, science, politics, creativity and innovation, Manchester’s influence is recognised around the world, and MCR Made celebrates the icons whose talent, ambition and determination helped build that reputation.
“The exhibition feels particularly at home inside Manchester Arndale, itself a Manchester institution that has been woven into the city’s fabric for almost five decades. The shopping centre provides the perfect backdrop for celebrating Manchester, its creativity and the iconic figures behind its global reputation.”
Manchester Arndale will also be giving visitors the chance to own a piece of MCR Made, with 26 limited edition A4 prints signed by Stanley Chow up for grabs. Two prints of each icon have been produced, with winners allocated their artwork at random. To enter, simply follow @manchesterarndale on Instagram and like the competition post.
MCR Made will run at Manchester Arndale from 3 August – 24 October, and is totally free to visit.
P1 Fitness – The Manchester gym that strikes the perfect blend of PT and group-based coaching
Danny Jones
We here at The Manc team are trying to get fit; it can be hard to find time for the gym when you’re busy, not to mention staying in shape when you’ve got a food scene as good as Manchester’s, which is exactly why P1 Fitness Studio is a perfect match for us.
Maybe you’ve fancied giving a personal trainer a go, or even tried a class or two, but perhaps the schedule, the price, the location or some other factor meant it wasn’t for you.
Whatever your reasoning, if you’re the kind of person who can admit they need a bit of a kick up the backside to get their arse in gear and actually stick at this gym lark, we can assure you this is an ideal place to build the right kinds of habits.
And trust us, they’ll keep pushing to make sure it sinks in.
Top-end facilities, secure lockers, every bit of kit you’ll ever need and much more (Credit: The Manc)
Aside from the anti-ego environment in general – you won’t catch anyone staring at themselves in mirrors here – it’s also just nice to be around people with similar lifestyles.
Boasting tonnes of positive reviews online, P1 Fitness is a place for busy professionals who aren’t willing to let work and all other time-consuming parts of ‘adulting’ be an excuse to not carve out less than an hour to better themselves.
And for most people, that really is all it takes to start seeing a difference; two 50-minute sessions might not sound like a lot to some, but the effort you put in during the group workouts is more than enough to get the benefit.
They focus on quality, not quantity, making sure every day that you turn up is worthwhile, and no drop of sweat is wasted.
Better still, they keep the numbers low and even break off into smaller groups to explain and tailor workouts to suit each person.
It’s not just weekly blocks stuck on a wall that you have to stick to: everything is flexible, and they do try and give everyone as much one-on-one attention as possible from the P1 staff.
Here’s what some other members have had to say in their recent testimonials:
“The biggest difference isn’t that I’m fitter and stronger. It’s that I don’t have to think about it anymore. Before P1 I’d spend all week telling myself I needed to go to the gym, then I’d be too tired, it’d be busy, I didn’t know what to do, and I’d end up doing nothing and beating myself up about it.
“Now I just turn up twice a week. Someone tells me what to do, I get coached to do it right, then shower, go back to work and my fitness takes care of itself. It’s one less thing I have to worry about.”
Louise
“I genuinely thought I hated gyms. In fact, when I saw one, I used to cross the street to avoid it… Turns out I hated the ‘usuall’ gym experience. Wondering what I was supposed to be doing, fighting for equipment in the crowd and being self-conscious about my form.
“At P1, I simply walk in, everything’s ready – someone coaches me through the session, we have a laugh in the group, and before I know it I’m finished. I actually look forward to training now, which is crazy.
Damien
One of our very own, Lonnie, says it’s given him a sense of “structure, routine and a community” in the gym like never before, and added that “it’s become that third space where people can come together to better themselves in a fun and unique way.”
Abby is ever the hard-working, friendly face; her husband and fellow co-owner, Peter, is a ‘BFG’ who will always push you to your limits but knows when not to beast you; Ben is a great instructor with a great way of breaking down movements, and Mel is the smiling assassin who is as dedicated as she is smiley.
Then there’s Katie, who is somehow juggling a PhD and working at P1 part-time, all whilst being an absolute Duracell bunny of a trainer. All in all, you couldn’t ask for a better team.
Best of all, you can choose when to register for a session based not only on who you prefer working with, but whatever time suits you; you can even put your name down as last-gasp as you like – in fact, we’ve turned up with five minutes’ notice on more than one occasion.
It’s also great to see that they’re more than happy to roll out a mat or pick up a weight and properly get stuck in there with you.
Put simply: much like you, all of these guys have their own special traits, but one thing they do all have in common is an incredible amount of drive and passion for the work they do, not to mention the knowledge and experience to back it up.
We’re not going to give you any harder of a sell than that; all we’ll say is that we’re feeling more positive about our current fitness journey than we have in a long time, and if you want to make similar progress, P1 might just be for you.
So, if you are truly looking to get fitter in a setting where consistency, accountability and community thrive, consider this your sign to finally get serious.
You can find out more and enquire about joining right HERE.
You won’t find a friendlier team. (Credit: Supplied)
Emily Sergeant -
31st May 2022 
