A man has received over 300,000 responses of support and encouragement from all across the globe after tweeting that he was “not okay” and “at rock bottom” with his mental health struggles.
When Edmund O’Leary – a father of twin boys, proud aviation fanatic, and mental health advocate originally from Ireland but living in Epsom, Surrey – took to Twitter this past weekend to ask people to “say hello” to help lift him from the particularly rough patch he was experiencing with his mental health, he probably didn’t expect such a response as overwhelming as the one he received.
Edmund revealed that his mental health has deteriorated during lockdown after being turned down for job after job and feeling isolated whilst living alone.
The father had also hoped to see his son Patrick graduate with a first-class degree, and was also due to take his other son Conner to Dublin to begin his PhD, but both were subsequently cancelled amid the coronavirus (COVID-19) crisis.
But what started as a simple and candid call for support online, with Edmund stating: “I am not ok. Feeling rock bottom. Please take a few seconds to say hello if you see this tweet. Thank you.” turned into a poignant demonstration of the power of social media.
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A story that shows what an impact can be made when we take just a second to just look out for one another.
I am not ok. Feeling rock bottom. Please take a few seconds to say hello if you see this tweet. Thank you.
In just a short while after posting, Edmund’s tweet began to gain immense traction – with his name ‘Edmund’ also trending on the platform on Saturday morning – and went on to see messages of support coming in from all over the world.
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Hundreds of thousands of them, in fact.
From faces names and faces, to people sympathetic to his position, different companies and even an airport, Edmund truly felt the love from all four corners of the globe and it left him feeling “speechless”.
The tweet has now clocked over 300,000 likes, retweets and quote tweets, and close to 115,000 messages and counting from people taking a moment to say “hi” to Edmund, with may sharing encouraging words and even some simple pictures and video intended to lift his spirits.
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Hi Edmund! Wanted to share this video I filmed of elephants in Kenya. If you ever want to chat my DMs are open. pic.twitter.com/Fe7dlBkotk
Here's me in the A5 pass en route back to RAF Valley.
Look beneath those dark clouds and you'll see a little light shining through, there's always a little light in the darkness @emerald1910? pic.twitter.com/opxFbbOYSt
Hi Edmund. I bought my mom two kittens after her beloved cat of 19 years died. Here’s one of them, Lulu, playing. Things get better. They always do. pic.twitter.com/RK7ybWIWQk
Speaking to The Sunday Times on the widespread response he had received, Edmund said: “Most days are really rubbish, and yesterday was another day I was feeling really low, [so] I thought: I’m going to be honest [and] I am shocked at the degree of the response.
“It has been phenomenal, it was just crazy [and] if I were to respond to every single tweet, I’m not joking, I’d need to employ staff”.
He explained in an interview that the reaction to his “mundane” message had left him speechless.
“I have had depression for more than a decade and struggle with anxiety and PTSD, but this year has been absolutely horrendous [and] my mental health has really taken a battering” he said.
“I live on my own, I’m divorced [and] I don’t have much family support.”
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Luckily, hundreds of thousands of people on social media were able to step in and provide all the support he needed at a time when he needed it most.
Hello Edmund from London. Morning always comes. Here’s something from a while ago https://t.co/VIsrJ2f5qm
Hi Edmund. Sending love. Remember, the bottom of the valley never has the clearest view. You will not always feel like this. You will one day feel a lot better and look back and see the distance you made. X
Hi Edmund, you are not alone. So many people are feeling exactly that way at the minute. Never forget that you are loved & there are people who care about you. We see you like 747s; here’s one just for you, along with a picture of dawn in Dublin. Sending you hugs from back home. pic.twitter.com/x2TyI06uD7
If anything can help restore faith in humanity, watching the world rally around Edmund in his hour of need certainly goes a long way towards it, and with October being such a vital month in the mental health awareness calendar here in the UK, taking the time to check in with loved ones and those around us has never been more important than it is right now.
It’s true that the coronavirus (COVID-19) pandemic has brought with it its fair share of unexpected hurdles, but please don’t feel as though you ever need to suffer in silence.
If you or anyone you know is struggling at the moment, know that there is help available and there are many different places that you can reach out to for support right here in Greater Manchester.
It’s okay not be okay.
Manchester Mind – An organisation that has supported people in Manchester for over 30 years. Most services are now available over the phone, by email or video call. Call 0300 123 3393 or text 86463.
The GM Mental Health NHS Foundation Trust – The local NHS helpline is open 24/7 which you can call any time, day or night, if you feel your mental health is beginning to suffer: 0800 953 0285.
Andy’s Man Club – A group dedicated to starting conversations about mental health, assuring people that it’s ok to talk. You can contact them by email on: [email protected].
CALM – The Campaign Against Living Miserably supports people via phone and webchat. You can call 0800 58 58 58 or speak to a support worker online. Open 5pm to midnight.
Samaritans – The Manchester & Salford Samaritans offer emotional support by telephone and email. The phone lines and email support are available 24/7. Call 116 123 or visit the website.
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A brand-new immersive ‘walking theatre’ and XR experience has landed in Greater Manchester
Danny Jones
We hear the word immersive thrown around a lot these days, but if the notion of walking through some of your favourite fantasy and sci-fi worlds in a state-of-the-art XR tour doesn’t fit the definition, we don’t know what does.
Get ready to pull on a headset and be dropped into a different universe, Mancs.
This is Immersia XR: an industry-leading immersive entertainment and XR (extended reality) experience has just been unveiled right here in Greater Manchester.
Anyone for a ride on a magic carpet?
Credit: The Manc GroupCredit: Immersia XR (supplied)
Immersia XR specialises in what they call ‘Walking XR Theatre – a new term for a new kind of experience’, and boasts big plaudits across the board, with an average Google rating of 4.8 from dozens of reviews already.
Having just made its Manchester debut to the public at Trafford Palazzo (located right next to 0161’s famous Trafford Centre) this summer, the new addition brings cutting-edge technology blended with iconic family-favourite tales in an “unforgettable walk-through format.”
A lucky few have been treated to our first time, including us here at The Manc, and you’ll have to take our word for it when we tell you it’s a truly incredible experience.
It’s the first of its kind in the UK and Europe, and although there are other similar VR and AR offerings around the region, you won’t find anything quite like ‘walking theatre’ and this free-roam experience.
Credit: Supplied
As you can see above, there are a number of experiences to be enjoyed right from the off, including two modes inspired by childhood classics, Alice in Wonderland and Tales of Aladdin.
Ever fancied trying your hand as an astronaut and walking on the surface of the moon as you look back at the Earth below? Course you have! No training involved in this one, either.
Take that, Katy Perry, you can keep your short-lived Blue Origin nonsense to yourself.
Immersia XR’s ambition doesn’t stop there, though, as they are also preparing to introduce the exciting new ‘Terracotta Army’ experience in the near future.
Here’s a glimpse at how it looks inside the goggles:
Already open to the public and running up until Sunday, 6 July 2025, Immersia XR is fun for all ages, with kid-friendly zones and accessible narratives built into the experience.
Best of all, there are actually very few bells and whistles; no screens, no controllers – it’s just you walking through the story of your choice.
Immersia XR’s founder, Ian Xiang, said: “We’re not just launching a new attraction—we’re pioneering the future of storytelling. Walking XR Theatre is where cinema, theatre, and technology converge to create magic. You don’t just watch the story—you walk through it.”
Tickets are on sale now, with adult prices starting from only £17, children (ages 3–15) from just £12, and family tickets (2 adults, 2 kids) from £54. Great value for money.
Concession tickets are also available for students and over-65s, priced from £16, and group bookings of 10 or more receive 10% off. You can even get 20% off all ticket types with the early bird code: PRESS20. You can grab yours HERE.
5 Easter foods that are toxic to dogs and what to do if they eat them
Emily Sergeant
With Easter upon us, and households nationwide tucking into a feast of chocolate treats and festive leftovers, we need to make sure we keep an eye on those food vacuums.
And by food vacuums, we of course mean our four-legged friends.
We all know that a lot of themed foods and sugary goodness tends to get consumed over the Easter period, and with so much to make your way through, it can be tempting to treat your dogs to some of the leftovers.
But did you know that some common Easter foods can actually make them seriously ill? This is why it’s so important to know which ones should be avoided.
Whilst it’s perfectly fine to offer your pooch small snacks in moderation, there’s lots of foods around at this time of year that your dog may help themselves to if they aren’t stored away, and many of them are extremely toxic – so pet expert and founder of Yappy.com, John Smith, has highlighted which are dangerous for our dogs, what to do if they do consume them, and some of the safer choices to dogs as a well-deserved treat.
Here’s five Easter foods that are toxic to dogs.
Did you know that some common Easter foods can actually make dogs seriously ill? / Credit: Pxfuel
1. Chocolate
Chocolate is obviously one of the most popular treats to find in homes during Easter, but it contains a chemical called theobromine, which is seriously harmful to dogs, and this means that eating even a small amount of chocolate can have serious consequences and result in symptoms such as vomiting, diarrhea, seizures, and death in some serious cases.
2. Hot Cross Buns
Hot Cross Buns are another delicious Easter food that should be kept far away as most contain dried fruit such as raisins, sultanas, and currants, which are toxic to dogs.
The reasons behind why these fruits are toxic is a bit of a mystery, as some dogs have eaten large amounts of dried fruit without feeling unwell, whereas others have become unwell after eating just a small amount – but John says it’s “definitely best to err on the side of caution” and make your own buns using a vet-approved dog-friendly recipe that you can enjoy together as a family without fear.
3. Cooked Bones
Cooked bones come with serious health risks for dogs.
Although they aren’t poisonous, they’re prone to splitting when gnawed and chewed, and this can lead to bone fragments getting stuck in their throats – which can result in choking.
4. Bulb Vegetables
Bulb vegetables are a roast dinner essential, but those such as onions and garlic can cause nasty stomach upsets for dogs, and in some cases, can even cause red blood cell damage, so it’s better to keep them on your plate and out of your pets’ mouths.
5. Meat Skin
It may be tempting to give your dog skin from the leftover chicken, or a fatty piece of meat – but this is far too rich for their tummies, and in some of the worst cases, it can cause inflammation of their pancreas.
Properly-cooked boneless pieces of chicken added to their dog food bowl is a better way to involve them in the Easter fun without risking their health.
Chocolate and hot cross buns are just some of the Easter foods toxic to dogs / Credit: Pexels & FreeImages
What should I do if my pet has eaten something it shouldn’t have?
Even if your pet has only eaten a small amount of these foods, it’s important to do the following:
Call the vet straight away – Don’t wait for your pet to start showing symptoms. A vet will be able to offer advice, and the quicker you act, the better chance your pet will have of recovery.
Note the time and quantity of food ingested – Provide the vet with as much information as you can. This includes the time your pet ate the unsafe food, brand names, the ingredient list and how much you think they consumed.
Don’t try to make your pet sick – Attempting this can cause further health complications. Leave this to your vet, as they are trained to do this in a safe manner.
John adds that dog owners should “keep any dangerous Easter foods well out of paws reach in a high cupboard”, and check that floors are “clear of toxic food scraps” that children may have dropped during Easter egg hunts and parties.
Emily Sergeant -
19th October 2020 
