A man has received over 300,000 responses of support and encouragement from all across the globe after tweeting that he was “not okay” and “at rock bottom” with his mental health struggles.
When Edmund O’Leary – a father of twin boys, proud aviation fanatic, and mental health advocate originally from Ireland but living in Epsom, Surrey – took to Twitter this past weekend to ask people to “say hello” to help lift him from the particularly rough patch he was experiencing with his mental health, he probably didn’t expect such a response as overwhelming as the one he received.
Edmund revealed that his mental health has deteriorated during lockdown after being turned down for job after job and feeling isolated whilst living alone.
The father had also hoped to see his son Patrick graduate with a first-class degree, and was also due to take his other son Conner to Dublin to begin his PhD, but both were subsequently cancelled amid the coronavirus (COVID-19) crisis.
But what started as a simple and candid call for support online, with Edmund stating: “I am not ok. Feeling rock bottom. Please take a few seconds to say hello if you see this tweet. Thank you.” turned into a poignant demonstration of the power of social media.
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A story that shows what an impact can be made when we take just a second to just look out for one another.
I am not ok. Feeling rock bottom. Please take a few seconds to say hello if you see this tweet. Thank you.
In just a short while after posting, Edmund’s tweet began to gain immense traction – with his name ‘Edmund’ also trending on the platform on Saturday morning – and went on to see messages of support coming in from all over the world.
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Hundreds of thousands of them, in fact.
From faces names and faces, to people sympathetic to his position, different companies and even an airport, Edmund truly felt the love from all four corners of the globe and it left him feeling “speechless”.
The tweet has now clocked over 300,000 likes, retweets and quote tweets, and close to 115,000 messages and counting from people taking a moment to say “hi” to Edmund, with may sharing encouraging words and even some simple pictures and video intended to lift his spirits.
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Hi Edmund! Wanted to share this video I filmed of elephants in Kenya. If you ever want to chat my DMs are open. pic.twitter.com/Fe7dlBkotk
Here's me in the A5 pass en route back to RAF Valley.
Look beneath those dark clouds and you'll see a little light shining through, there's always a little light in the darkness @emerald1910? pic.twitter.com/opxFbbOYSt
Hi Edmund. I bought my mom two kittens after her beloved cat of 19 years died. Here’s one of them, Lulu, playing. Things get better. They always do. pic.twitter.com/RK7ybWIWQk
Speaking to The Sunday Times on the widespread response he had received, Edmund said: “Most days are really rubbish, and yesterday was another day I was feeling really low, [so] I thought: I’m going to be honest [and] I am shocked at the degree of the response.
“It has been phenomenal, it was just crazy [and] if I were to respond to every single tweet, I’m not joking, I’d need to employ staff”.
He explained in an interview that the reaction to his “mundane” message had left him speechless.
“I have had depression for more than a decade and struggle with anxiety and PTSD, but this year has been absolutely horrendous [and] my mental health has really taken a battering” he said.
“I live on my own, I’m divorced [and] I don’t have much family support.”
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Luckily, hundreds of thousands of people on social media were able to step in and provide all the support he needed at a time when he needed it most.
Hello Edmund from London. Morning always comes. Here’s something from a while ago https://t.co/VIsrJ2f5qm
Hi Edmund. Sending love. Remember, the bottom of the valley never has the clearest view. You will not always feel like this. You will one day feel a lot better and look back and see the distance you made. X
Hi Edmund, you are not alone. So many people are feeling exactly that way at the minute. Never forget that you are loved & there are people who care about you. We see you like 747s; here’s one just for you, along with a picture of dawn in Dublin. Sending you hugs from back home. pic.twitter.com/x2TyI06uD7
If anything can help restore faith in humanity, watching the world rally around Edmund in his hour of need certainly goes a long way towards it, and with October being such a vital month in the mental health awareness calendar here in the UK, taking the time to check in with loved ones and those around us has never been more important than it is right now.
It’s true that the coronavirus (COVID-19) pandemic has brought with it its fair share of unexpected hurdles, but please don’t feel as though you ever need to suffer in silence.
If you or anyone you know is struggling at the moment, know that there is help available and there are many different places that you can reach out to for support right here in Greater Manchester.
It’s okay not be okay.
Manchester Mind – An organisation that has supported people in Manchester for over 30 years. Most services are now available over the phone, by email or video call. Call 0300 123 3393 or text 86463.
The GM Mental Health NHS Foundation Trust – The local NHS helpline is open 24/7 which you can call any time, day or night, if you feel your mental health is beginning to suffer: 0800 953 0285.
Andy’s Man Club – A group dedicated to starting conversations about mental health, assuring people that it’s ok to talk. You can contact them by email on: [email protected].
CALM – The Campaign Against Living Miserably supports people via phone and webchat. You can call 0800 58 58 58 or speak to a support worker online. Open 5pm to midnight.
Samaritans – The Manchester & Salford Samaritans offer emotional support by telephone and email. The phone lines and email support are available 24/7. Call 116 123 or visit the website.
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IKEA is hosting a massive pyjama day with free breakfasts and £15 discounts this weekend
Emily Sergeant
IKEA is hosting a massive pyjama day at stores across the UK this weekend, and it sounds like the perfect excuse for a lazy day.
Don’t you just wish it was socially acceptable to wear your pyjamas in public sometimes?
Well now you can actually get away with it for once, as Swedish furniture retailer IKEA is hosting one of the most unique shopping experiences there is this weekend, and is inviting customers to ditch their daywear and don their favourite PJs instead.
Promising to be “a fun day out for all the family”, IKEA’s Pyjama Day is the perfect opportunity to shop for all your home needs in the most comfortable attire imaginable.
IKEA is hosting a massive pyjama day this weekend / Credit: IKEA
In a move that’s sure to be a bit of a dream come true for lazy Mancs, all late risers and loungewear lovers can get themselves down to either the Ashton or Warrington IKEA stores to make the most of all the cosy action.
Anyone signed up to be an ‘IKEA Family’ member who visits their local store wearing pyjamas this weekend can help themselves to a free breakfast of either a small cooked Full English or a breakfast roll, with veggie and vegan options available, or any children’s breakfast for those under 16.
That’s not all either, as pyjama-clad shoppers will also be able to snag an exclusive £15 discount when they spend £50 or more in-store on the same day.
If all of that wasn’t enough to get you down there as it is, there’s also set to be a special visit from BJÖRN bear in the restaurant for little ones, as well as loads of other free events in stores nationwide to get yourselves stuck into.
To bag your free breakfast and £15 discount, you just need to become an ‘IKEA Family’ member first by signing up for free on the IKEA website to unlock access to a range of exclusive deals and benefits, as well as up to 20% off on IKEA ‘Sleep Essentials’ until Monday 30 September.
To turn up in your PJs though? That’s open to all.
IKEA Pyjama Day is taking place at stores nationwide this Saturday 7 September, and you can find out more on the IKEA website here.
Featured Image – IKEA
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Costa, Greggs, and more unveil 2024 autumn menus full of new toasties, cakes, and seasonal drinks
Emily Sergeant
Tasty toasties, cakes, seasonal drinks, and more all feature on the new 2024 autumn menus at a handful of popular high street coffee shop chains.
As summer draws to a close and the colder months edge closer, it’s not uncommon the high street’s best-loved coffee shop chains to unveil their limited-edition autumn menus around this time to help get us in the spirit.
Thankfully, Costa, Greggs, Starbucks, and Pret have all delivered so far.
Chicken and chorizo paninis, hog roast toasties, salt beef baguettes, salted caramel chocolate cakes, stem ginger cookies, and pumpkin spice doughnuts are just a selection of the mouthwatering foodie treats forming part of the new seasonal menus that you’ll soon be able to tuck into at each of the chains.
And of course, what would autumn be without pumpkin spice lattes? The cult-classic drink is now on the menu in both hot and cold format at Greggs, Pret, and its original home, Starbucks.
Costa, Greggs, and more have unveiled their new autumn menus for 2024 / Credit: Costa
Over at Costa, there’s a wide range of new items having been added to the lineup for the next couple of months, with some of the highlights being the Brie, Bacon, and Chilli Jam Panini, the Chilli Beef and Cheddar Toastie, a Sticky Pecan Mini Loaf, and a spooky iced gingerbread ghost biscuit, perfect for little ones or as a sweet snack.
Alongside the newbies, Costa’s fan-favourite Hog Roast Toastie, Roast Chicken and Bacon Sandwich, and Chocolate and Salted Caramel Cake will also be returning, as will the massively-popular Maple Hazel drinks range.
At Greggs, there’s a stunning selection of pumpkin spice treats to choose from, including the Pumpkin Spice Doughnut and classic Pumpkin Spice Latte, as well as other seasonal hot drinks like the Orange Mocha and Orange Hot Chocolate, and the much-loved Salted Caramel Latte, while when it comes to savoury options, there’s a new Mexican Bean and Spicy Cheese Flatbread, and an All-Day Breakfast Baguette to see you through the day.
The limited-edition menus are full of tasty toasties, sweet treats, and seasonal drinks / Credit: Pret | Greggs
Pret has also joined the pumpkin spice and salted caramel bandwagon for another year, with both lattes returning yet again, but some of the stand-out new additions to its menu include the Mushroom Florentine Toastie, the Beef & Horseradish Baguette, the Cinnamon Crown, and Spiced Apple & Pecan Muffin.
Starbucks is yet to fully unveil its new autumn menu, but is expected to do so very soon so make sure to keep your eyes peeled.
However, what we do know is that the original Pumpkin Spice Latte is already back in all its glory.
Greggs and Pret’s new autumn menus are now available to tuck into for a limited time only, while Costa’s launches nationwide this Thursday (5 September), and Starbucks will be in due course.