We’re now 12 weeks into lockdown amid the coronavirus (COVID-19) pandemic and if there’s one thing we can be near enough certain on, it’s that we’ve probably spent more hours sat down than we ever have before.
Whether you’re working from home and have had to adjust to the life of a bedroom office, have taken on the role of home-school teacher sat at the table all day, or have perhaps become a professional Netflix binger, uncomfortable and unnatural seating positions have likely lead to a build-up of tension.
And of course, we can’t go and get a massage can we? Who knows when we’ll be allowed that luxury again.
Luckily, we’ve discovered a back, neck and shoulder massage machine on Amazon and it looks set to sort out all those aches and pains.
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The InovaSpa Shiatsu 3D Kneeding Massager sits firmly on the Amazon ‘Best Seller’ list, aims to “release stress, relieve sore muscles and help you relax” and is designed in a shape that gives “the feel of real human hands”.
Amazon / InovaSpa
According to the product description on Amazon, this massager comes with four big nodes and four small nodes, which are designed to provide deep tissue massages on your neck, shoulders, upper back, lower back, waist, foot, tights, calves, legs, feet and arms.
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It has three speed strength levels that allow you to get the right and appropriate amount of pressure to relieve your muscle pain.
The built-in bi-directional movement control helps to mimic the motion of in-person massage experience. The machine will auto-reverse each minute for better distribution of massage effects and also uses infrared heat to ease muscle tension, stress and promote blood circulation.
The InovaSpa Shiatsu 3D Kneeding Massager comes with a wall power adaptor and a car charger which means you can have an electric self massage in your home, office or even your car when travelling.
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It also comes with durable carry bag to take with you anywhere like.
Amazon / InovaSpa
It’s retailing on Amazon at £42.47 + postage/packaging and has a multitude of positive 5* reviews from plenty of satisfied customers, so if you’ve been wondering whether it’s worth the buy or not, have a read of a few of those to help make you’re mind up.
It’s also listed as an ‘Amazon’s Choice’ product and is eligible for Amazon Prime delivery perks too for those subscribed to the service.
If you’re in need of a bit of self-care that just can’t wait until until after lockdown, then you can get the InovaSpa Shiatsu 3D Kneeding Massager from Amazon here.
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All the free things you can get with a Great Manchester Run finisher’s medal this year
Danny Jones
What’s the best part about doing the Great Manchester Run, we hear you ask? All the freebies, of course. You’ll be glad to hear there are more free things than ever for finishers this year.
More than 35,000 runners are set to take on the challenge, be it the half marathon or the 10k, and we firmly believe every single one of these legends should be entitled to as much free stuff as possible.
If it were up to us, they wouldn’t pay for anything all day, but hey, we make don’t make the rules.
So yeah, without further ado, here are all the freebies you can get for taking part in the Great Manchester 2025.
Free stuff and offers for Great Manchester Runners to cop in 2025
Without further ado, here are a tonne of freebies, discounts and deals you can grab by simply flashing your finisher’s medals:
Credit: The Manc/Supplied
Dishoom –Complimentary 330ml Kingfisher/Kingfisher Zero (0.0%) for anyone with anyone dining with a finisher’s medal.
Blacklock –Free glass of fizz on us with your medal.
Maray – Free glass of fizz/pint (or non-alcoholic beer/soft) for anyone with a medal who is dining on Sunday
Electric Shuffle – Free house wine, prosecco or pint for anyone with a 2025 medal.
Salon Madre – 2-4-1 margaritas all day Sunday for anyone with a race medal.
Suki Suki – Free bao bun for anyone with a medal.
Refuge/Kimpton Clocktower Hotel – 100 free pints of Manchester Union Beer (first come, first served)
Hello Oriental – Discounted soft serve ice cream, plus a free beer or soft drink with any meal for all finishers
The Shack – Flash your medal to claim a free glass of Prosecco or beer, plus parties with medals get 20% off their food bill.
Dough Religion (House of Social) – half price slice at Manchester Jazz Festival on Sunday
The purpose of this happy hour spotting app has definitely been a topic of discussion between friends while over a few drinks on a night out, and now this idea has been brought to life.
Titled ‘Hoppy’, the all-new app shows you all the best happy hours in Manchester, even going as far as planning nights out for you and telling you what times each venue is hosting their exclusive offers.
Crazy Pedro’s are just one of the bars featured on this Happy Hour app.Trof is another venue that has a happy hour offering and has made its way onto the app.
Whether you’re after £6 margs at Ramona, two for one cocktails at Rewind or £4 draught pints and cider over at Arcane Bar, this app spells everything out for you plain and simple.
They even go as far as using their social media accounts to plan nights out in Manchester to make sure you get the most bang for your buck.
In a post on their Instagram, they plan out the ultimate Tuesday night in the Northern Quarter, making the most of the various happy hours in the neighbourhood.
The happy hour app stops off at multiple pubs and bars, including frequently visited watering holes like Wolf at the Door, Trof, Bay Horse Tavern and Smithfield Social, before ending the night at Crazy Pedro’s.
Sounds like all the ingredients for the perfect crawl, if you ask us.
Revolución de Cuba, has a huge marg menu, is another drinks spot on Hoppy.Mother Mary’s serves some seriously good Guinness alongside some savvy savings too.
Go on, tell us looking at those hasn’t made you thirsty…
Next time you go out for drinks, why not download this happy hour spotting app along for the ride with you, and you won’t only thank yourself but your bank account will too.
‘Hoppy’ is available on the App Store now for everyone to make the most of their next night out and make finding the best happy hours in Manchester even easier HERE.
See you at the pub – provided happy hour is still on, of course.
Emily Sergeant -
11th June 2020 
