Returning to our old lives is going to be an adjustment – particularly for young people and children / Image: Kelly Sikkema via Unsplash
A sense of relief washed over the country when the roadmap out of lockdown was unveiled last month.
After weeks of uncertainty and speculation, the government’s published exit plan provided some much-needed clarity – and a set of dates on which particular restrictions will be lifted.
All the talk now is about a return to ‘normality’ – but what happens when we get there?
We’ve been social distancing and wearing masks for so long, even the sight of large crowds mingling shoulder-to-shoulder on television can be a briefly unsettling sight.
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Returning to our old lives is going to be an adjustment – particularly for young people and children.
According to Dr Michael Barnish, Head of Genetics & Nutrition at REVIV Global Ltd – a worldwide health and wellness organisation with a HQ right here in Manchester – some parents have expressed concerns regarding how their children will adapt.
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“Many of my patients have children and their own anxiety is being exacerbated by worrying about their children and how they’re going to cope when they return to normal,” he stated.
“Life has been disrupted for a year now and many people have expressed their worry about being in contact with other people or getting on public transport again but adults can talk about their feelings.
“Children aren’t as well equipped, but they struggle too.”
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Dr. Becky Spelman, Psychologist and Clinical Director of Private Therapy Clinic, also believes that younger people could find the shift of surroundings somewhat jarring when the time finally comes to exit lockdown.
Dr. Becky Spelman, Psychologist and Clinical Director of Private Therapy Clinic
Dr Spelman stated: “It’s going to cause anxiety for many of us to return to normal including young people and often younger people are not very good at talking about their emotions – they haven’t learnt how to articulate them just yet.
“You’ll see signs of young people being very quiet and introverted and you might not know what’s wrong. Something to look out for is anxious avoidance: This is when someone is scared or intimidated by a situation and you’ll see a very natural avoidance so that they can keep safe and comfortable in the short term.”
According to Dr Spelman, any children showing signs of anxiety should be “encouraged to confront situations” and “taken out” of these environments if it becomes too much; re-approaching them at a later time.
“If [children] are feeling very anxious encourage them to stay in the situation and reassure them that the anxiety will get better with time,” the doctor stated.
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“Also, ask them what they’re feeling, this is a question that parents can forget to ask. But actually, saying what are you feeling?
“Can you describe it? Can you put a label on it? Is it fear, anxiety, sadness? Trying to understand your child’s feelings is important in helping you be able to address it.
“Ultimately, they need confront the situations that are making them feel that way.”
Children may suffer anxiety when surroundings change after lockdown, according to experts / Image: Atoms via Unsplash
Dr Spelman also emphasised that children will become more confident over time.
“If they have bouts of low mood because they haven’t been as active or engaging in social activities as much during lockdown, they definitely need to become more active and regain a more balanced life,” she stated.
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“If it is anxiety then they need to learn to sit with those feelings and not avoid situations. Encourage your child to get doing lots of things and with time they will notice they will become more confident.
“If they really don’t want to [visit] certain places the question you need to ask is do they not want to go because they won’t enjoy it? Or they don’t want to go because they’re feeling uncertain of the situation?
“If it’s the latter you will want to encourage them to go regardless and avoidance here isn’t helpful and you want to encourage your child in overcoming that.”
More information and support for young children and mental health is available on the Young Minds website.
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A Wigan dad is searching for the ‘hero’ who helped calm his son’s panic attack while on a busy train
Emily Sergeant
A former rugby player from Wigan is searching for the ‘hero’ who came to his son’s aid when he was having a panic attack on a busy train.
Shaun Ainscough – a former rugby player who played for Wigan Warriors at the start of his career from 2009-10 – was on a packed train home from the match between his former team and St Helens at the Hill Dickinson Stadium on Sunday 5 July when his son started having a panic attack.
The 11-year-old boy was crying, screaming, shaking, taking his clothes off, and begging to get off the hot train carriage that was full of people travelling home from the match.
“All the fans [on the train] were singing and we were having a laugh, although because we were all stood up, we literally couldn’t sit anywhere,” Shaun explained to the BBC in an interview.
Shaun says he then became overwhelmed with emotion himself as he saw his son in distress, to the point where he also started crying.
But then, a woman – whose name is still unknown – came to the rescue and spent the entire rest of the journey trying to calm the boy, reassuring him with words and using a handheld fan to calm him down.
Shaun has since put out a post on social media – which has been seen by thousands of people – asking for the woman to come forward, as the pair are desperate to thank her in person and ‘give her some flowers’.
“It might not have seemed like a big deal to her but the small act was massive and we just want to say thank you,” Shaun explained.
“She could read something over text, but in person means so much more, and maybe we could give her some flowers just to show how much we appreciated her that day.”
He concluded: “This hero came over and ended up being the strongest person on the train.”
Transfers: Manchester United reportedly secure deal for player they nearly signed YEARS ago
Danny Jones
There appears to be another turn in the tale of Manchester United’s summer transfer window saga, as it’s claimed that the club are soon set to sign a player they’ve long been linked with and that they nearly bought years ago: Youri Tielemans.
Yes, more than seven years after he was first linked with a Man United move, Tielemans now looks like he could finally be making his way to Old Trafford, with several sources stating that the deal is all but done.
The Belgian midfielder, now 29 years old, has only just exited the World Cup following their defeat to semi-finalists and reigning European champions Spain, having scored twice before having to miss their last game after picking up an injury in the warm-up.
But now it seems as though he’ll be linking up with another team of Red Devils when he returns to club football next month.
WHATTTTTTTTT THE FUCKKKK???? WHERE HAS THIS COME FROMMM???
Said to be a hamstring problem, United fans will obviously hope it’s nothing severe, as the versatile box-to-box player isn’t a stranger to the physio bench, leading some supporters to question the still yet to be announced transfer.
The most serious setback of his professional career came this past season, when he was out for a total of 112 days of football – missing a total of 23 games across club and country – but prior to that, he’d never been out for more than a dozen matches.
Nevertheless, plenty of people have labelled the prospective deal ‘a bargain’, with former Leicester City star and current Aston Villa squad member thought to be making his way to the red half of Manchester for around £35 million.
Perhaps the most prevailing reaction seems to be that MUFC should have done this deal “years ago”, with several posts on social media joking that this feels like the 2019 summer window, dubbing it everything from “random” and “out of nowhere”, to “shrewd” and “a steal” at the reported price.
Many others are worrying whether they’re getting a player who’s potentially leaving the peak of his career, but it’s no secret that the club want multiple reinforcements in the middle of the park for 26/27, with Chelsea youngster Andrey Santos having now been teased by the club.
While Santos is now over the line, it’s worth noting that nothing official has been shared by United regarding Tielemans, and that’s a key thing to note given the recent U-turn made regarding recruitment.
INEOS were all but nailed on to sign another Brazilian midfielder in Atalanta’s Ederson, who also received a late call-up to the Brazil squad for this World Cup, but it was revealed earlier this month that the transfer has now been cancelled.
This comes after medical tests revealed new information regarding a knee issue in the previous campaign, which looks to have taken the deal off the table.
All that being said, the board are still expected to bring in another midfielder if possible, with a return to the Champions League and a new term with two cups meaning lots more games to play and more strength in depth required. Fears over perceived panic buying and back-up options still remain, though.
On the other hand, you could very well see another academy graduate brought through should transfer spending be limited; after all, they’ve got that big, shiny new stadium to pay for…
The Manc -
3rd March 2021 
