Returning to our old lives is going to be an adjustment – particularly for young people and children / Image: Kelly Sikkema via Unsplash
A sense of relief washed over the country when the roadmap out of lockdown was unveiled last month.
After weeks of uncertainty and speculation, the government’s published exit plan provided some much-needed clarity – and a set of dates on which particular restrictions will be lifted.
All the talk now is about a return to ‘normality’ – but what happens when we get there?
We’ve been social distancing and wearing masks for so long, even the sight of large crowds mingling shoulder-to-shoulder on television can be a briefly unsettling sight.
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Returning to our old lives is going to be an adjustment – particularly for young people and children.
According to Dr Michael Barnish, Head of Genetics & Nutrition at REVIV Global Ltd – a worldwide health and wellness organisation with a HQ right here in Manchester – some parents have expressed concerns regarding how their children will adapt.
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“Many of my patients have children and their own anxiety is being exacerbated by worrying about their children and how they’re going to cope when they return to normal,” he stated.
“Life has been disrupted for a year now and many people have expressed their worry about being in contact with other people or getting on public transport again but adults can talk about their feelings.
“Children aren’t as well equipped, but they struggle too.”
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Dr. Becky Spelman, Psychologist and Clinical Director of Private Therapy Clinic, also believes that younger people could find the shift of surroundings somewhat jarring when the time finally comes to exit lockdown.
Dr. Becky Spelman, Psychologist and Clinical Director of Private Therapy Clinic
Dr Spelman stated: “It’s going to cause anxiety for many of us to return to normal including young people and often younger people are not very good at talking about their emotions – they haven’t learnt how to articulate them just yet.
“You’ll see signs of young people being very quiet and introverted and you might not know what’s wrong. Something to look out for is anxious avoidance: This is when someone is scared or intimidated by a situation and you’ll see a very natural avoidance so that they can keep safe and comfortable in the short term.”
According to Dr Spelman, any children showing signs of anxiety should be “encouraged to confront situations” and “taken out” of these environments if it becomes too much; re-approaching them at a later time.
“If [children] are feeling very anxious encourage them to stay in the situation and reassure them that the anxiety will get better with time,” the doctor stated.
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“Also, ask them what they’re feeling, this is a question that parents can forget to ask. But actually, saying what are you feeling?
“Can you describe it? Can you put a label on it? Is it fear, anxiety, sadness? Trying to understand your child’s feelings is important in helping you be able to address it.
“Ultimately, they need confront the situations that are making them feel that way.”
Children may suffer anxiety when surroundings change after lockdown, according to experts / Image: Atoms via Unsplash
Dr Spelman also emphasised that children will become more confident over time.
“If they have bouts of low mood because they haven’t been as active or engaging in social activities as much during lockdown, they definitely need to become more active and regain a more balanced life,” she stated.
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“If it is anxiety then they need to learn to sit with those feelings and not avoid situations. Encourage your child to get doing lots of things and with time they will notice they will become more confident.
“If they really don’t want to [visit] certain places the question you need to ask is do they not want to go because they won’t enjoy it? Or they don’t want to go because they’re feeling uncertain of the situation?
“If it’s the latter you will want to encourage them to go regardless and avoidance here isn’t helpful and you want to encourage your child in overcoming that.”
More information and support for young children and mental health is available on the Young Minds website.
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Colourful Simpsons-themed cafes pop up inside Manchester’s Primark stores
Emily Sergeant
Cafes inside Primark stores across the UK are being transformed into The Simpsons-themed foodie hubs for a limited time only.
You may remember that Grinch-themed cafes popped up inside Primark on Market Street in Manchester city centre, as well as Primark in Trafford Palazzo during December, which were a hit with fans of the furry green character – with everything from green waffles and themed milkshakes, to festive toasties, hot drinks, and more on the menu.
A new life inspired by the legendary animated sitcom, The Simpsons, that is.
Colourful Simpsons-themed cafes have popped up inside Manchester’s Primark stores / Credit: The Manc Group & Supplied
Get ready to step into Springfield, as from now right through until the beginning of May, Primark shoppers can get their D’oh-nut fix and much more, with each cafe kitted out with Simpsons-themed menus and decor.
The special themed menu includes a wide selection of waffles and toasties, and also plenty of drinks and shakes to choose from, including an indulgent Chocolate Marshmallow Hot Chocolate, and a scrumptious Strawberry Doughnut Shake.
Prices start at £4.25 for drinks, and £5.50 for food items.
The menu is filled will themed delights inspired by the beloved animated sitcom / Credit: The Manc Group
“We’re serving up a slice of Springfield with our latest cafe theme, giving fans a taste of The Simpsons right in our stores,” explained Tim Kelly, who is the Director of New Business Development at Primark, as the cafes opened across the UK last week.
“We’re always looking for new ways to create fun and memorable experiences for our customers and our themed cafes have been a big hit, so we can’t wait to see everyone’s reaction in store.”
The Primark Café with The Simpsons is now open in Primark’s Manchester Market Street, and Manchester Trafford stores, as well as in Birmingham, Belfast, Braehead, Edinburgh, and Cardiff until the beginning of May.
Featured Image – Supplied
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Tyson Fury has announced his ‘retirement’ from boxing (again) along with a cryptic message
Danny Jones
Manchester boxer Tyson Fury has seemingly confirmed he is retiring from boxing once again for the third time?… We’re not even sure at this point.
The Wythenshawe-born juggernaut of the heavyweight division lost consecutive fights for the first time in his career following the defeat in a rematch against Oleksandr Usyk back in December 2024 and, for all intents and purposes, it looks like they may have been his final professional fight.
Having first argued that the judges favoured Usyk in the first fight due to the ongoing conflict in Ukraine; Fury once again believed the decision was unfair in the second bout but, either way, he claims that the Riyadh Season showdown was his last appearance in the ring.
Taking to social media on Monday, 13 January, the 36-year-old said he wanted to keep the announcement “short and sweet”, proceeding to announce his retirement from boxing to nearly seven million followers on Instagram along with a somewhat cryptic message for them to take away with them.
If all is to be believed at this point, he seemed pretty positive and nonchalant about the whole thing. He proceeded to state that he’s “loved every single minute” of his career, adding “God bless, everybody and I’ll see you on the other side.”
There wasn’t too much to read into with his caption either, which simply read: “Thanks, it’s been a blast. Thanks to everyone who helped out along the way! Happy New Year. Jesus is king now and forever”.
However, it was the penultimate line with which he signed off that has raised an eyebrow among a lot of those reacting to the news online, as he referenced infamous highwayman and thief, Dick Turpin, who famously wore a mask to conceal his crimes during the 18th century. Interesting indeed.
People online have been speculating plenty around exactly what he might have meant with this mysterious remark but many that it could just be another nod towards the belief that he was ‘robbed’ of a victory in Fury vs Usyk 2, having claimed the latter was given an “early Christmas gift.”
Regardless, plenty are expecting it won’t be long before Fury comes back out of retirement to lace his gloves back the very second the right offer comes in for him to finally fight Anthony Joshua, even if both of them aren’t quite the dominant name they once were when the face-off was first floated.
Most crucially, the general consensus is that Tyson Fury isn’t really retiring because this, of course, isn’t the first time he’s claimed he was calling it a day.
‘The Gypsy King’ famously ‘retired’ for the first first time over a decade ago after the plans for his fight against David Haye fell apart for the second time back in 2013, making the announcement with nothing more than a few dismissive words on the platform formerly known as Twitter.
Then, in 2017, we did the dance all over again after a string of teases and ‘pranks’ towards the end of 2016 which culminated in him writing in a since-deleted post: “Been very blessed in my life & career achieve the utmost in boxing, was a epic journey along the way.
“Thanks to all the fans that supported & believed in me along the way. Hope you enjoyed it as much as I did. THE END.” But it obviously wasn’t the end…
He was back in the ring by 2018 and Fury went on to declare that his 2022 win over Dillian Whyte was his farewell fight before going on to fight Derek Chisora just six months later.
You can see how people have trouble believing that it’s for real, right?
Whether or not he is being serious this time, only time will tell but one thing is for sure is that fans would still love to see him and AJ come up against each other if a fight contract were to materialise after all this time – especially as they both have a point to prove given their recent respective records.
As for Fury, one clip that came back to haunt him in the wake of the rematch against Usyk will remain a lasting memory for many of those who have followed his career from the start to now:
The Manc -
3rd March 2021 
