The recommended portion size for cheese has caused a huge amount of upset this week, because what TF is this?!
Bupa, a private healthcare company, shared a series of photos showing what the correct amount of cheese you should be eating is.
And contrary to what actually goes on in my kitchen, the recommended amount is a measly 30g.
Bupa says you should be eating only enough grated cheese that would fit in a matchbox. A matchbox!!
The healthcare provider also shared what looks like a ‘normal’ portion size, which is about enough to cover a jacket potato, and apparently way too much cheese.
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As a nation of cheese-lovers, the internet has responded swiftly and unhappily to the suggestion that they should cut their portions down so much.
Birria Bros tacosBunsik in ManchesterBupa has shared the recommended portion size for cheese (spoiler: it is not this)
One person wrote on X: “I don’t need this level of negativity in my life, Bupa.”
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Another commented: “The 2nd photo is the amount of cheese you eat whilst grating yourself the first portion size.”
Someone else wrote: “Image 1) Human serving of cheese. Image 2) Cheese tax to pay the cat or dog.”
Another comment reads: “Dear Bupa. Please don’t take this the wrong way, but – f-absolutely-off…”
And one person said: “My god, let’s us f**king LIVE.”
Bupa has shared a list of the recommended portion sizes for a range of food groups too, including pasta (two to three tablespoons), bread (one slice) and meat (the size of a deck of cards).
Lead Dietitian, Niamh Hennessy said: “A healthy, balanced diet means having the right types of food and drink. Eating too much or too little of any of the major food groups can be bad for your health. So, you need to make sure you’re getting the right amounts.”
Bupa wrote: “Can’t imagine a world without cheese? You’d be surprised to find out the recommended portion sizes! Brace yourself and swipe right. Portion sizes may vary depending on individual circumstances.”
Respectfully, Bupa – I will not be listening to you on this one.
His post has generated a fair bit of reaction already, with one person replying: “Ridiculous advice! Loss of a table for 4 ! Empty tables for 2! Over ordered and over staffed, this stupidly from someone who should know better must corrected. Every customer counts in this day and age.”
Someone else wrote: “The amount of people booking 2 venues this year and cancelling is on the increase too!! We are now taking deposits for groups over 6 to try and eliminate this! When space is an issue booking more than you need is not fair on the venues!!”
Another commented: “A table of 3 is actually sat on a table for four. So you’re denying the business of 50% of its potential turnover. Do not do this.”
Sacha Lord – Night Time Economy Adviser to Greater Manchester.
CREDIT – Darren Robinson Photography
Petit Paris, a charming deli and wine bar in Manchester, announces sudden closure
Daisy Jackson
Petit Paris, a lovely little wine bar and deli in the heart of Manchester, has announced its shock closure.
The cosy spot on King Street shared the news ‘with big sadness’ over the weekend, writing: “Petit Paris, c’est fini”.
The French deli was loved for its incredible selection of wines, as well as its huge cheese boards and sandwiches you could order.
In summer, it had plenty of seating outside on the beautiful cobbled King Street where you could sit and people-watch with a glass of rose in hand.
Petit Paris wrote in a statement shared on Instagram: “Brexit and current climate for independent businesses didn’t encourage us to continue the adventure.”
The local business is still up for a Manchester Food and Drink Award, where it’s nominated for Food and Drink Retailer of the Year.
Petit Paris’s full statement reads: “Petit Paris c’est fini….
Inside the Petit Paris French deli in Manchester. Credit: The Manc GroupPetit Paris in Manchester was a prime people-watching spot. Credit: The Manc GroupOysters and wine at Petit Paris. Credit: The Manc Group
“It is with big sadness that we have to announce the closure of our lovely deli in Manchester. It’s been 2 incredible years and we our grateful for all the support our customer showed us and our amazing staff that worked hard everyday!
“Thank you to all local social media that provide us great visibility and put us with the best in town.
“Brexit and current climate for independent businesses didn’t encourage us to continue the adventure.
“If you want to support one more time go on and vote for us at the Manchester food & drink festival for 2024.
“Please keep supporting small independent businesses! Merci.”
Daisy Jackson -
5th April 2024 
