The recommended portion size for cheese has caused a huge amount of upset this week, because what TF is this?!
Bupa, a private healthcare company, shared a series of photos showing what the correct amount of cheese you should be eating is.
And contrary to what actually goes on in my kitchen, the recommended amount is a measly 30g.
Bupa says you should be eating only enough grated cheese that would fit in a matchbox. A matchbox!!
The healthcare provider also shared what looks like a ‘normal’ portion size, which is about enough to cover a jacket potato, and apparently way too much cheese.
As a nation of cheese-lovers, the internet has responded swiftly and unhappily to the suggestion that they should cut their portions down so much.
Birria Bros tacosBunsik in ManchesterBupa has shared the recommended portion size for cheese (spoiler: it is not this)
One person wrote on X: “I don’t need this level of negativity in my life, Bupa.”
Another commented: “The 2nd photo is the amount of cheese you eat whilst grating yourself the first portion size.”
Someone else wrote: “Image 1) Human serving of cheese. Image 2) Cheese tax to pay the cat or dog.”
Another comment reads: “Dear Bupa. Please don’t take this the wrong way, but – f-absolutely-off…”
And one person said: “My god, let’s us f**king LIVE.”
Bupa has shared a list of the recommended portion sizes for a range of food groups too, including pasta (two to three tablespoons), bread (one slice) and meat (the size of a deck of cards).
Lead Dietitian, Niamh Hennessy said: “A healthy, balanced diet means having the right types of food and drink. Eating too much or too little of any of the major food groups can be bad for your health. So, you need to make sure you’re getting the right amounts.”
Bupa wrote: “Can’t imagine a world without cheese? You’d be surprised to find out the recommended portion sizes! Brace yourself and swipe right. Portion sizes may vary depending on individual circumstances.”
Respectfully, Bupa – I will not be listening to you on this one.
Nostalgic ready-to-drink Breezer makes UK return after a decade
Daisy Jackson
An iconic ready-to-drink favourite has launched back into the UK – oh yes, Breezer is back.
First launched in the 1990s, Breezers – then pitched as an ‘alcopop’ – were a staple on dancefloors and at barbecues right across the UK.
And now Bacardi has decided to bring these delicious, fruity, easy-drinking bottles back to British shores.
There are three new flavours to try as Breezers return to your fridges – Zesty Orange, Zingy Lime, and Crisp Watermelon.
And Breezer launched back into Manchester last night with a suitably memorable party, turning a spot in the Northern Quarter into a corner shop.
The ‘local Cornerbop’ was stacked with your usual essentials, plus shelf after shelf of these colourful glass ready-to-drink bottles.
Inside the Breezer ‘Cornerbop’ corner shop in ManchesterBreezer is back, in three new flavours
The Breezer relaunch party saw Tarsza and Rennie Peters spinning nostalgic anthems with a modern twist at a pop-up party in a corner shop.
Steve Young, business unit director for Bacardi in the UK & Ireland, said: “We know there is a lot of love for Breezer in the UK, and we are confident a new generation of consumers will fall in love with the new Breezer.
“RTDs are booming, however, the Flavoured Alcoholic Beverages category could do with a bit more excitement. By bringing back Breezer we’re definitely putting the fruity taste into FAB.”
The iconic ready-to-drink classic is back – and better than ever.
Drinks prices for Manchester Oasis gigs announced – and you’ll be pleasantly surprised
Daisy Jackson
The prices of drinks at Heaton Park for the five huge Manchester Oasis shows have been released in advance.
With the Gallagher brothers reuniting on stage in their hometown for the first time this weekend (and then again next week), it’s a huge moment for our city.
Those lucky enough to snag tickets have already forked out a small fortune to witness this moment in history (still scarred from the dynamic pricing debacle).
And most of us were probably bracing to spend another small fortune on beers at the Oasis Manchester gigs.
But you might be pleasantly surprised at the drinks prices up at Heaton Park for Oasis Live ’25.
It’s now been confirmed that pints of lager and cider will be just £6.50.
Before you turn your nose up, remember that pints at our two arenas – the AO Arena and Co-op Live are now sitting around the £9 mark.
Prices for other drinks, like wine and spirits, we’ll have to wait until Friday to see.
Heaton Park will also be the home of the ‘largest beer garden’ and the longest bars in the city for the Oasis reunion.
With a major heatwave predicted for the first shows, fans are being encouraged to stay hydrated (on WATER, not beer, please).
Ticket-holders will be allowed to bring a sealed bottle of water up to 500ml in with you, but it must be collapsible plastic.
Solid plastic and metal containers will be rejected on safety grounds.
There’s a free water point on site where you can fill up your bottles again.
Oasis will perform at Heaton Park in Manchester on 11, 12, 16, 19 and 20 July.
Daisy Jackson -
5th April 2024 
