It’s set to be one of the busiest shopping weekends in the calendar as people gear up for Christmas and the Black Friday sales.
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The Arndale centre is also positioned close to the Christmas Markets, which have taken over Market Street, Piccadilly Gardens and Exchange Square nearby.
Junk food adverts are now banned on TV before 9pm in the UK to ‘protect’ kids’ health
Emily Sergeant
Junk food advertisements are now banned on television before 9pm in the UK in a bid to help protect children’s health.
In what is being considered a ‘landmark’ move by the Government, as of today, adverts for less-healthy food and drinks will be banned on television before 9pm and online at all times, as part of world-leading action that is expected to remove up to 7.2 billion calories from children’s diets each year, and reduce the number of children living with obesity by 20,000.
It’s also expected that this ‘decisive’ action will deliver around £2 billion in health benefits over time.
According to the Government, evidence shows that advertising influences what and when children eat – shaping their preferences from a young age, and ultimately increasing the risk of obesity and related illnesses.
At the start of primary school, 22.1% of children in England are overweight or living with obesity, and this rises to 35.8% by the time they leave.
Junk food adverts are now banned on TV before 9pm in the UK / Credit: Alan Hardman | Kobby Mendez (via Unsplash)
This change is part of a range of measures that the Government is taking to ‘lift children out of poverty’ and help give them the ‘best start’ in life – with other measures being the introduction of the Healthy Food Standard, and giving local authorities the power to stop fast food shops opening outside schools.
“We promised to do everything we can to give every child the best and healthiest start in life,” explained Health Minister Ashley Dalton, as the junk food advert ban comes into force.
“By restricting adverts for junk food before 9pm and banning paid adverts online, we can remove excessive exposure to unhealthy foods – making the healthy choice the easy choice for parents and children.
“We’re moving the dial from having the NHS treat sickness, to preventing it so people can lead healthier lives and so it can be there for us when we need it.”
Featured Image – Karolina Kołodziejczak (via Unsplash)
Kids & Family
Brilliant Boxing Day walks around Greater Manchester
Daisy Jackson
It’s Boxing Day, and for a lot of us, the only requirement of the day is to sort out (eat) the leftovers and enjoy one last day of vegetating in front of the telly… walking is not high on the agenda.
But all that over-indulgence from Christmas Day can start to creep up on you – waistbands straining, head a bit foggy, bank balance definitely suffering from the Christmas Eve pub session.
Without wanting to sound like your nan, sometimes a bit of fresh air is exactly what you need to get yourself put back together again – not to mention it can help you to build up an appetite again to dive into that cheeseboard for the sixth time this weekend.
Greater Manchester is blessed with beautiful walks in all directions, so we’ve rounded up a handful of beautiful Boxing Day walks to try out.
There aren’t many places in the UK that look so much like a Christmas postcard as Macclesfield Forest, making it one of our favourite winter walking destinations.
Here, huge conifers dominate the landscape like giant Christmas trees – it’s about as close to an alpine wonderland you can get without travelling all the way to actual mountains.
There are a number of walking trails to follow, from a gentle green route all the way to a more challenging red route that takes you deeper into the forest.
Greenbooth Reservoir is one of Greater Manchester’s most underrated beauty spots.
If you tackle a full loop of all three reservoirs, you’ll come across a small waterfall, a stunning view of the Manchester skyline from the dam wall, and paths carved into steep hillsides.
It’s all nestled up in the Naden Valley in Rochdale, just above Norden.
Let’s see how awake your quads are, shall we, with an entirely uphill climb from Ramsbottom village to its magnificent Peel Monument.
The walk’s not too tough if you take it at a slow pace, and it’s well worth it for the views. Trust us.
You can go straight up the hill to the tower and straight back down again if you don’t want to rack up too many miles, or turn it into a circular and stroll across Holcombe Moor instead (beware – it can get windy up here).
There’s a map of the circular route here and some great pubs in the village to relax in afterwards.
Dovestone Reservoir is a beloved gem among many Mancunians – it might be busy on Boxing Day, but thanks to its mostly wide footpaths and circular route, it’s still easy enough to have your own space on your walk.
The path around the water is mostly flat and accessible, making it ideal if you’ve still got a few generations worth of relatives hanging about.
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You can keep going if you’re feeling adventurous, extending your walk to include Greenfield and Yeoman Hey reservoirs, or heading up to Saddleworth moor and the crags above.
You can find more information about Dovestone Reservoirhere.
This is far and away one of the best winter walks you can do locally, especially on a crisp sunny day (which we hope Boxing Day will be).
The water is surrounded by woodland and meadows, and you can take a stroll along the banks of the River Mersey while you’re out here.
The lake itself is actually an artificial one, and was flooded after gravel was dug up to build the M60 in the 1970s.
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In summer, it’s packed with people doing watersports, but during the winter, it’s a picturesque little local stroll – and as a bonus, you can even get the tram right to the gate.
Right then, if you want maximum bang for your buck (as in soaking in as much fresh air and scenery as you can in as short a time as possible), Reddish Vale is the one.
There’s a really gentle loop that starts from the car park and skirts the edge of the bottom pond, also taking in views of the enormous viaduct that looms overhead.
And if you’re after something slightly more involved, you can keep exploring – this urban oasis spans 161 hectares with the River Tame running right through it.
Rivington Pike is a real gem in the North West, just across Bolton’s border with Lancashire, with loads to explore.
There’s a trio of reservoirs at the foot of the hill, but most people head upwards, towards the historic tower at the peak, where you can soak in views for miles around.
The Terraced Gardens are well worth exploring too, where you’ll find a hidden Japanese garden, lakes, waterfalls, bridges, sculptures and caves.
It might not be the most adventurous of Boxing Day walks – Heaton Park is one of Manchester’s most popular and prominent green spaces and one of the largest municipal parks in Europe – but it’s a perfect option for a family-friendly stroll.
The huge park has miles of accessible footpaths which loop around the boating lake, the Grade I-listed Heaton House, and the ‘Temple’, which stands at the highest point in the city of Manchester.
There are also cows and horses wandering about (even when the animal park itself is closed), and the old tramline to check out.
12. Hollingworth Lake – Littleborough
Credit: The Manc
What’s better than a walk where, after you’re done, you can stop off for a well-deserved Friday night feast: some of the best fish and chips you’ll ever have.
This is an accessible and flat walk suitable for all, and if you’ve worked up an appetite, there’s an ice cream truck courtesy of Northern sweet-treat greats Grandpa Greene’s on Lake Bank.
Located just a nine-minute drive away from Bury town centre, Burrs Country Park is a great chance to be at one with nature while also making sure you’re not too far from home.
This lovely stroll is certainly a-MOO-zing with comforting pub grub at The Brown Cow or nearby ice cream parlour Jersey Girls’ – we may have a little ice cream obsession…
14. Peel Park and Kersal Wetlands – Salford
Peel Park (Credit: Richerman via Wikimedia Commons)
Featuring some vast green spaces and some of the most intricately landscaped paths and patterns, Peel Park is like stepping into a mini Bridgerton-inspired garden, all that’s missing is the keys to your own castle (we wish)…
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Another Salford beauty spot is just a 20-minute walk away, but if the conversation is flowing, the time will just fly by.
Kersal Wetlands is a circular route that offers visitors the chance to see some cute feathered friends, mainly ducks, while burning off some of yesterday’ Christmas treats.
Both these walks are flat, making them accessible for all and ideal for anyone with a pram or people who may struggle with strenuous walks.
15. Fletcher Moss Park – Didsbury
A Didsbury gem, Fletcher Moss Park is a 15-minute tram ride away from Manchester city centre and just under a 15-minute wander from Didsbury Village tram stop.
This is more than a park; it’s a hidden oasis with well-maintained and lush garden spaces, to a fascinating rock garden that’s simply awe-inspiring.
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Grab a coffee or hot chocolate from the retro food and beverages truck and take a minute to appreciate this quiet spot before making your return to the usual hustle and bustle.
Ever wanted to ‘hover above a huge gorge’while getting all your steps in? Well, this Peak District town has got you covered.
Situated directly next to the River Sett, the impressive 175-yard walkway can be incorporated into various walking trails and routes that surround the area.
New Mills has it all, whether you’re after a walk that admires some grand architecture in the shape of the impressive railway arches, or the lovely forest trails and greenery, there’s something for every type of walker – and let’s face it, we all move a bit slower on Boxing Day.
Daisy Jackson -
24th November 2021 
