A new report has found that up to 70% of snacks bought as part of supermarket meal deals contain “dangerously high” levels of sugar, salt, or saturated fat.
The report published by Action on Salt – a group of scientists from Queen Mary University of London who are concerned with salt and its effects on health – found that some meal deal snacks contribute to a third of an adult’s maximum daily recommended salt intake, with a couple of the worst offenders including biscuits, cakes, and crisps.
For the study, nutritionists analysed the contents of 360 individual products which are found listed as snacks in supermarket meal deals.
Authors of the study explained that three in 10 products studied were found to contain high levels of salt, with the worst-offending snacks for salt intake including Cornish pasties, sausage rolls, Mini Cheddar crackers, and chicken bites.
The study also found that in each of the eight high street supermarkets and food chains analysed, the chicken sandwich or wrap being sold as part of its meal deal combo had “higher salt levels than a McDonald’s Big Mac and fries”.
The report stated that chicken and bacon sandwiches were often the saltiest meal deal product from each supermarket, with the Asda Chicken and Bacon Caesar Triple, and the Tesco Chicken Club Sandwich both containing two grams of salt, and the chicken and bacon sandwichs from Boots, Co-op, and Sainsbury’s all contained between 1.74 grams and 1.93 grams of salt as well.
Out of all the high street supermarkets analysed, according to Action on Salt, Sainsbury’s ranked most favourably with a “greater overall compliance to the salt reduction targets”.
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Salt is known to raise blood pressure and can contribute towards strokes and heart attacks.
Action on Salt described the findings as “concerning” given the fact that one in three Brits apparently purchase a meal deal at least twice a week, and is calling for stronger measures to be put in place to improve the nutritional quality of food.
This includes enforcing the salt reduction targets, and for only the snacks known as healthier to be included in all meal deals.
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Nutritionists analysed the contents of 360 individual products listed as snacks in supermarket meal deals / Credit: ASDA
Speaking more on the findings of the report, Sheena Bhageerutty – Nutritionist at Action on Salt – said: “Without doubt, meal deals are hugely popular especially amongst the nation’s workforce looking for a convenient and ‘value for money’ lunch, yet unbeknown to many consumers, these meal combos and snacks are often exceedingly high in salt, which means an adult can consume their maximum daily recommended salt intake in just one meal without even knowing it.
“Rather than trying to ‘upsell’ us on salt, saturated fat and sugar, CEOs of food retailers must act more responsibly by setting strict internal standards including only healthier snack options as part of the ‘deal’.”
Street parties and Red Arrows fly-over planned for four-day VE Day 80th anniversary celebrations
Emily Sergeant
Street parties and fly-pasts by military aircraft including the famous Red Arrows are planned for the 80th anniversary of VE Day.
Victory in Europe (VE Day) – which takes place on 8 May each year, and marks the Allied victory in Europe – resulted in millions celebrating the end of the war in 1945, with street parties, dancing and singing all across the country.
And now, 80 years later, similar events and celebrations are set to take place.
The commemorations set to take place over four days at the start of May will pay tribute to the millions of people across the UK and Commonwealth who served in the Second World War, telling the stories of those who fought, the children who were evacuated, and those who stepped into the essential roles on the Home Front.
On 8 May the nation will come together to mark the 80th anniversary of VE Day
— Department for Culture, Media and Sport (@DCMS) March 5, 2025
The early May bank holiday on Monday 5 May will see the beginning of the events to mark VE Day 80, with events planned including a military procession, flypast of current and historic military aircraft, and the return of the poppies to the Tower of London.
Also on bank holiday Monday is when street parties, barbecues. and community get-togethers are being encouraged to be held by communities across the country to echo the celebrations 80 years ago.
The Government has also issued a nationwide call for families to ‘delve into their lofts’ and discover their own stories from the Second World War.
On actual VE Day itself, on Thursday 8 May, a service will take place at Westminster Abbey that the Government says will be both an ‘act of shared remembrance’ and a ‘celebration’ of the end of the war.
Street parties and a Red Arrows fly-over is planned for 80th anniversary celebrations of VE Day / Credit: Vicki Burton (via Flickr)
All the planned events will conclude with a concert at the historic Horseguards Parade, with more than 10,000 members of the public expected to attend, and well-known stars of stage and screen and military musicians set to perform.
“80 years ago, the freedoms we enjoy today were defended by our remarkable Second World War generation,” commented Defence Secretary John Healey MP as the planned celebrations were announced.
“Our duty today is to safeguard the British values they sacrificed so much to uphold.
“As we mark 80 years since the end of the Second World War, our grateful nation looks forward to joining our brave Armed Forces and veterans to reflect, rejoice and remember.”
Featured Image – Jason Garcia (via Flickr)
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Manchester has been named one of the UK’s top car theft ‘hotspots’
Emily Sergeant
Manchester has unfortunately been named one of the UK’s top car theft ‘hotspots’, according to a new analysis.
In recent months, Greater Manchester has been earning itself some rather impressive new titles, with wins across areas such as property prices, arts and culture, and so much more… but when you win some, it seems like you also lose some.
That’s because a data analysis of car theft statistics across the UK in 2024 has sadly seen Manchester named in the top 10 ‘hotspots’.
Although motor thefts were found to have decreased by 6% in the previous year, there was still a whopping 61,343 cars reported stolen to the Driver and Vehicle Licensing Agency (DVLA) in 2024, which marked the third-highest annual total in the past decade.
The number of car thefts in 2024 was actually more than twice the number recorded in 2015.
Manchester has been named one of the UK’s top car theft ‘hotspots’ / Credit: Wikimedia Commons
Analysis of the data from This is Money and MailOnline, as shared by the RAC, highlighted that East London was the worst affected area in the UK, but Manchester wasn’t too far behind.
Manchester took the third spot on the top 10 list, with a total of 912 cars reported stolen in 2024 alone, while some of the other northern cities on the ranking include Leeds and Sheffield.
It comes as no surprise, however, that at the top of the list is the capital of London, with a shockingly-high 8,145 cars stolen last year.
Top 10 UK car theft ‘hotspots’ 2024
London – 8,145
Birmingham – 3,220
Manchester – 912
Leeds – 901
Sheffield – 899
Coventry – 862
Wolverhampton – 616
Leicester – 533
Walsall – 521
Bristol – 506
According to the analysis, there are several ways that criminals are choosing to steal cars nationwide, with one of the most popular being key cloning, where a thief creates a copy of a car’s key fob or key to gain access to the vehicle.
This technique is particularly common with modern cars that use keyless entry and push-to-start systems, which communicate with the car through radio signals.
Emily Sergeant -
15th March 2022 
