A new report has found that up to 70% of snacks bought as part of supermarket meal deals contain “dangerously high” levels of sugar, salt, or saturated fat.
The report published by Action on Salt – a group of scientists from Queen Mary University of London who are concerned with salt and its effects on health – found that some meal deal snacks contribute to a third of an adult’s maximum daily recommended salt intake, with a couple of the worst offenders including biscuits, cakes, and crisps.
For the study, nutritionists analysed the contents of 360 individual products which are found listed as snacks in supermarket meal deals.
Authors of the study explained that three in 10 products studied were found to contain high levels of salt, with the worst-offending snacks for salt intake including Cornish pasties, sausage rolls, Mini Cheddar crackers, and chicken bites.
The study also found that in each of the eight high street supermarkets and food chains analysed, the chicken sandwich or wrap being sold as part of its meal deal combo had “higher salt levels than a McDonald’s Big Mac and fries”.
The report stated that chicken and bacon sandwiches were often the saltiest meal deal product from each supermarket, with the Asda Chicken and Bacon Caesar Triple, and the Tesco Chicken Club Sandwich both containing two grams of salt, and the chicken and bacon sandwichs from Boots, Co-op, and Sainsbury’s all contained between 1.74 grams and 1.93 grams of salt as well.
Out of all the high street supermarkets analysed, according to Action on Salt, Sainsbury’s ranked most favourably with a “greater overall compliance to the salt reduction targets”.
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Salt is known to raise blood pressure and can contribute towards strokes and heart attacks.
Action on Salt described the findings as “concerning” given the fact that one in three Brits apparently purchase a meal deal at least twice a week, and is calling for stronger measures to be put in place to improve the nutritional quality of food.
This includes enforcing the salt reduction targets, and for only the snacks known as healthier to be included in all meal deals.
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Nutritionists analysed the contents of 360 individual products listed as snacks in supermarket meal deals / Credit: ASDA
Speaking more on the findings of the report, Sheena Bhageerutty – Nutritionist at Action on Salt – said: “Without doubt, meal deals are hugely popular especially amongst the nation’s workforce looking for a convenient and ‘value for money’ lunch, yet unbeknown to many consumers, these meal combos and snacks are often exceedingly high in salt, which means an adult can consume their maximum daily recommended salt intake in just one meal without even knowing it.
“Rather than trying to ‘upsell’ us on salt, saturated fat and sugar, CEOs of food retailers must act more responsibly by setting strict internal standards including only healthier snack options as part of the ‘deal’.”
Man pleads guilty to ‘preparing for acts of terrorism’ in relation to Manchester synagogue attack
Emily Sergeant
A man with links to the Manchester synagogue terrorist attacker has pleaded guilty to preparation for acts of terrorism.
Mohammad Asim Bashir, of Shaftesbury Road in Cheetham Hill, appeared at the Central Criminal Court last week (Friday 5 June 2026) and pleaded guilty to one count of preparation for acts of terrorism under the Terrorism Act 2006.
The prosecution will consider the basis of the guilty plea, and now a two-day sentencing hearing has been set for 22-23 July 2026 at Manchester Crown Court.
In case you need a reminder, the shocking knife and car attack took place on 2 October 2025 on Yom Kippur – the holiest day in the Jewish calendar – at the Heaton Park Hebrew Congregation Synagogue.
During the incident, two men sadly lost their lives during the attack – Adrian Daulby, 53, who was shot dead by Greater Manchester Police (GMP) while trying to stop the attacker from entering the synagogue, and Melvin Cravitz, 66, a worshipper who also helped stop the attacker.
A man with links to the Manchester synagogue terrorist attacker has pleaded guilty to preparation for acts of terrorism / Credit: Google Maps | GMP
The attacker was named as 35-year-old Jihad al Shamie – a 35-year-old British citizen of Syrian descent who lived in Prestwich – who at the time was on bail for an alleged rape, before being shot dead by police.
Following the terrorist attack, enquiries conducted by detectives identified Bashir as an associate of Jihad Al-Shamie, and established that the two of them had conducted ;hostile reconnaissance of a UK defence facility’ on 14 August 2025.
The pair were seen on CCTV prior to the trip discussing criteria for potential targets to attack.
They were then seen on ANPR cameras making the journey to the site – with Bashir acting as the driver for most of the journey.
He is due to be sentenced next month / Credit: GMP
Speaking following Bashir’s guilty plea, Assistant Chief Constable Rob Potts – who holds operational responsibility for Counter Terrorism Policing North West – commented: “Our comprehensive enquiries led to the offending of Mohammed Bashir coming to light.
“Although not directly linked to the synagogue attack, the fact he conducted hostile reconnaissance alongside a man who would later commit a terrorist attack show the seriousness of his actions.
“We welcome today’s guilty plea and look ahead to the sentencing which is due to take place in July.
“This case will understandably prompt public commentary about the terrorist attack that took place last October. My thoughts today are with all those affected, particularly the loved ones of those whose lives were taken and those who were seriously injured.”
Featured Image – GMP
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Pat Regan at the Fairfield Social Club – a brilliantly unhinged evening of standup comedy
Clementine Hall
There’s a particular kind of chaos that only Pat Regan can deliver, and the recently re-recognised Fairfield Social Club got the full force of it last night.
Making his Manchester debut as part of the ‘A Lovely Time’ series at the equally as lovely Fairfield Social Club, the New York comic, writer, and podcast host arrived with the energy of someone who had already lived through three emotional breakdowns before breakfast and somehow still had the worst to come.
Known for his work on HBO’s Hacks and the cult-favourite podcast Seek Treatment with fellow comic Catherine Cohen, Regan’s stand-up feels less like your traditional comedy set and more like being trapped in the world’s funniest group chat.
The perfectly intimate room beneath Fairfield’s railway arches was packed with adoring fans who were immediately on side as Regan launched into stories about traumatic trips to Paris, Grindr dates, massage tables and having crushes at the gym.
The audience was in the palm of his slightly sweaty hands (don’t worry, he’ll be fine with me saying so), laughing at every awkward punchline and self-deprecating anecdote.
The material is nothing groundbreaking, but this is what makes it so deeply hilarious; never before has shopping for the perfect pair of jeans been so serious and unserious at the same time.
There was laughter rolling through the venue for virtually the entire set, and after an hour of never-ending quips and jokes, we were left wanting more.
And the best part is, it won’t be long until we get more from this place, and it’s no wonder they’re starting to get the hosting plaudits they deserve.
It’s safe to say Fairfield Social Club has become one of Manchester’s most exciting homes for alternative comedy, and this felt like exactly the sort of booking that justifies its growing reputation.
By the time Regan left the stage, the audience looked equal parts exhausted and delighted. An absolutely classy evening indeed.
Find out about what else is on at the Fairfield Social Club HERE.
Emily Sergeant -
15th March 2022 
