‘Hardest Geezer’ is the absolute legend running the entire length of Africa for charity and we have no words
While we're struggling to get out of bed on a Monday morning, this fair-skinned ginger bloke is running across Africa in scorching temperatures and a retro England shirt.
We come across all kinds of incredible human feats and charitable efforts in our line of work, but every now and again someone comes along that truly captures our attention and, in this case, that person is the one they call ‘The Hardest Geezer’: the man who is running the entire length of Africa.
As in all of it…
Real name Russell Cook, or Russ to his mates, this man has earned the title of Worthing’s ‘Hardest Geezer’ after completing numerous incredible and, frankly, insane endurance challenges, including becoming the first person in history to run from London to Asia. A well-earned moniker, we’d say.
Cut to April 22 onwards and his latest effort is Project Africa, inspired by the challenge to cycle 13,000 km across the Eastern seaboard of the continent — an epic journey in itself which takes over 10 months to complete. The only difference is this lad is doing it all on foot. As you do.
Setting himself the incredibly tall order of running the equivalent of 360 marathons in 240 days, Russ is now three weeks into his long-haul trek with well over 150 kilometres already ran.
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His journey will take him through South Africa, Namibia, Angola; the Democratic Republic of the Congo, Republic of the Congo, Cameroon; Nigeria, Benin, Togo; Ghana, Ivory Coast, Guinea; Senegal, Mauritania, Algeria and finally Tunisia where his gargantuan run will finish.
Oh yeah, did we mention that includes part of the Sahara Desert, you know, famously one of the hottest places on Earth? I mean, he’s an experienced ultra-marathon runner but this is just nuts.
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As for what keeps him motivated, it’s a very simple message that we can all learn from: “one day at a time, you’ve just got to keep showing up”, no matter the obstacles.
Blokes running the entire length of Africa in an England retro shirt, feet like Swiss cheese and he's escaping muggings. He's earned the name 'hardest geezer'. https://t.co/4e7DblHlBp
It’s safe to say that beyond all his previous ultra marathon challenges, this is one of the greatest feats of human endurance ever and he’s documenting the whole thing on his socials and on his YouTube channel.
We still get over the fact he’s ginger either — putting that fair skin under the African heat for hours and hours every day is bravery in itself! Thank god for that sun hat.
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Speaking to Sky Sports this week, he explained how part of his inspiration came from “working jobs that [he] really didn’t like and feeling like [he] wasn’t living a meaningful, fulfilling life” and since then he’s had one overarching goal: “get after as much life I can”.
As running the entire length of Africa wasn’t brilliant enough, the thing we love most about this bloke — other than his incredible levels of positivity — is he’s fundraising along the way, raising money not only for The Running Charity which helps the homeless but WaterAid too, which provides clean water and sanitation to areas in need across the globe.
What a guy.
You can get behind him by donating to his Project Africa fundraiser HERE and we’ll leave you with one of our favourite videos he’s posted so far.
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You’re an inspiration to all of us and make us want to wake up and put in the graft, good on ya’.
Featured Image — Russ Cook, a.k.a. ‘Hardest Geezer’ (via Twitter)
News
‘Prolific’ South Manchester burglar jailed for thefts which included peanuts…
Daisy Jackson
A ‘prolific’ burglar has been jailed for just over two years, for numerous thefts including sunglasses, airpods, and peanuts…
The man was caught red-handed inside someone’s property, where he claimed he was just wanting a glass of water – but was found by police officers to have the resident’s car keys in his pocket.
Fazal Alnesi, 26, from Moss Side, was then linked to a number of other burglaries, attempted burglaries, and thefts across South Manchester.
Fazal was sentenced to 27 months at Manchester Crown Court last week after pleading guilty to offences including six counts of burglary in June of this year.
He was arrested on 12 June, when a man returned to his home in Fallowfield in the early hours of the morning and discovered Fazal inside his address.
He claimed he was there because he wanted a glass of water but subsequently refused to leave, which led to police being called.
Officers placed Alnensi in handcuffs and found the resident’s car keys in his pocket, as well as indications that he’d been rummaging through the man’s drawers.
He was later linked to other thefts include a wrench set from a car, a pedal cycle worth £350, airpods, sunglasses – and even peanuts from one address.
He additionally took an electric bike charger from one address worth hundreds of pounds.
PC Jon Holden, from GMP’s City of Manchester district, said: “Alnensi took various items from several homes and cars across a two-week period earlier this year, making off with hundreds of pounds worth of goods.
“Ultimately, Alnensi left people feeling unsafe in his own home, and I am glad he is now behind bars.
“Our team will investigate all burglaries, and I would encourage people to get in touch with us – all intelligence helps us lock up criminals and bring them to justice.”
The top 10 ‘happiest’ places to live in the North West in 2026 have been named
Emily Sergeant
The top 10 happiest places to live in the North West have been named for 2026.
It comes as Rightmove has published its annual ‘Happy at Home’ index this week, just as it has done for the last 14 years now, exploring exactly what it is that makes people feel content about where they live, and highlighting the happiest places nationwide ahead of the new year – with thousands of residents across more than 200 locations providing feedback.
The residents told the leading property listing platform what they love (or don’t love) about their community, from the friendliness of their neighbours, to job opportunities, access to green spaces, and so much more.
The survey also outlined the differences in happiness in rural, urban, and suburban environments, as well as the way our sense of ‘home happiness’ changes as we age.
So, when it comes to the North West as a whole then, where do we have in the top 10?
Well, to kick things off, you may have already seen that one Lancashire market town has earned its place in the top 10 nationwide, not just for the North West region – and that’s Chorley.
Closest to the Bolton and Wigan boroughs, Chorley – which is is about a 40-minute drive outside of Manchester, and sits on a direct train route into the city centre.
But aside from the national top 10, when it comes to the regional top 10, the next two towns following Chorley in second and third are both in Greater Manchester.
The North West’s top 10 happiest places to live 2026
Chorley
Stockport
Altrincham
Chester
Macclesfield
Southport
Kendal
Wirral
Northwich
Carlisle
Altrincham has been named one of the North West’s happiest places to live / Credit: The Manc Group
The ever-thriving Stockport comes in at number two, followed by Trafford favourite Altrincham directly behind it at number three.
Other of the region’s inclusions like Bury, Bolton, Wigan, and the Manchester borough itself all ranked towards the bottom.
Speaking on this year’s list, Colleen Babcock – a property expert at Rightmove – explained: “The balance between greenery and everyday convenience runs through the wider findings. Even among people who would ideally choose a rural setting, access to amenities, parks and public transport remains important.
“This year’s results suggest that the places people rate most highly aren’t simply urban or rural, but often bring together some of the best elements of both.”
Featured Image – Roger Kidd (via Wikimedia Commons)
Danny Jones -
13th May 2023 
