It’s January and whether you’re a year-round gym bunny, trying to recapture your fitness mojo, or considering dipping your toe in the exercise world for the very first time, you’re probably getting a bit swept up in the New Year health hype.
Manchester is blessed with a plethora of options to keep active, whether you’re into a butt-kicking boot camp or a mindful yoga session.
But there aren’t many gyms in town where you can train in several different ways for one single membership cost.
Credit: The Manc GroupV1BE has two gyms, both of which are plenty spacious.
Now with two locations in the city centre, this is a gym space that marries boutique fitness classes with an open gym kitted out with all the equipment you need for a complete solo workout.
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V1BE’s original studio was down in a basement unit in the Northern Quarter and had built up a loyal following with its classes, which blend treadmills, free weights and boxing.
V1BE and Lifestyle Fitness joined forces a couple of years ago to launch a £1m facility in Ancoats, going on to open a second joint venue on Mosley Street.
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Considered one of Manchester’s best class-based gyms, the addition of an open gym area has made V1BE one of Manchester’s best gyms full stop.
In the free weights area on Mosley Street, you’ll find a stylish gym that may be compact, but one which has an impressive array of equipment (and properly nice changing rooms too).
There’s a huge rig in the middle of the room for pull-ups and callisthenics workouts, along with a track for sled pushes and pulls, resistance bands, battle ropes, paralettes, kettlebells, sandbags, gymnastic rings, weight belts and more.
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Fancy a blast of cardio? They’ve got it all: Wattbikes, assault bikes, stairmasters, treadmills, rowers and ski ergs.
Ready to move some weight? There’s a great range of machines plus a whole wall of dumbbells, two squat racks, many barbells, and an Olympic lifting platform.
Then when you’re done sweating you can grab your stuff from the digital-locking lockers, hit the showers, and blast your hair back to order with GHD hairdryers and straighteners.
V1BE has all the versatility and freedom you could want from a gym.
Back upstairs at V1BE you’ll find the studio area, hosting the classes that it built its name on. Classes range in length (30, 45 or 60 minutes) and intensity.
There’s IGN1TE, where you’ll flit between treadmill sprints and floor workouts. STR1KE does the same but also incorporates boxing drills. ADRENAL1NE skips the treadmills and focuses on free weight and bodyweight exercises. And then there’s BOOT1E, dedicated to lower body strength.
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V1BE has also just launched new pilates to its timetable in time for your 2024 health kick. With their full membership, it means that in one week you can lift heavy, stretch deep, or sweat hard, with whatever workout you fancy each day.
Memberships for V1BE start from £39 – you can find out more HERE.
Take a look inside the new Operation Ouch! interactive exhibition opening in Manchester tomorrow
Emily Sergeant
Fancy plunging headfirst into the incredible world of our senses?
Well now you can, as back by popular demand after a successful run over these past two years, but with a fresh new adventure lined up for 2025, Operation Ouch! has landed in Manchester once again, and this time around, you can journey through an ear canal covered in gooey wax, squeeze past sticky snot, and delve deeper into how our brains interpret the world.
The major new exhibition for children and families, which is titled Operation Ouch! Brains, Bogies and You, is officially opening down at the Science and Industry Museum from tomorrow.
Visitors are being told to prepare themselves for an “epic exploration of the senses”.
Operation Ouch! Brains, Bogies, and You is opening in Manchester tomorrow / Credit: Science Museum Group
Mini Manc medics can explore their brilliant brains by banging on an eardrum, venturing into a massive eyeball, and even taking a whiff of a ‘smell library’ during what sounds like a properly playful and lively interactive adventure at the museum.
You’ll get to enter Dr Chris’ brain headquarters through his giant ear, making sure to dodge the earwax, before venturing through the five senses of touch, sight, hearing, smell, and taste with loads of hands-on science experiences, as well as discovering some of the secret senses that help us with our balance, know when it’s time to sleep, and even when to go for a wee.
Educational as well as entertaining, you’ll even get to find out about how our sensory experiences can vary from children who are living with disabilities.
Video appearances from Dr Chris, Dr Xand, and Dr Ronx from the hit BBC children’s TV series, Operation Ouch!, will pop up throughout the exhibition to help visitors understand more about the science behind the fun.
Ahead of the opening of the exhibition, Steven Leech, who is the Curator of Exhibitions at the Science and Industry Museum, commented: “From sight and sound, to some lesser-known senses, our bodies are truly sense-sational.
Visitors can plunge head-first into the incredible world of our senses / Credit: Science Museum Group
“Our brains rely on our senses to help us understand and explore the world around us, and in this exhibition, you will take part in an epic experiment that is bursting with brilliant brain science.
“Just like our previous Operation Ouch! exhibition, Brains, Bogies and You will offer a playful experience that builds confidence in young people who want to explore science, so get ready for the trip of a lifetime and come and get stuck into the science inside all of us.”
Operation Ouch! Brains, Bogies and You opens at the Science and Industry Museum in Manchester city centre tomorrow (14 February 2025) and will run right up until 4 January 2026 – with tickets priced at £10 each and now on sale.
A massive power ballads club night is heading to Manchester
Daisy Jackson
A club night dedicated to the majesty of power ballads is heading to Manchester this spring.
Power Up – the Ultimate Power Ballad Night will encourage punters to belt out some of the biggest songs in history well into the night.
Tune up your air guitars, round up your mates, squeeze those eyes tight shut and scream your heart out to classic power ballads from the likes of Meat Loaf, Queen, Whitney Houston and loads more.
This beloved power ballads night out will be at the O2 Ritz Manchester over Easter weekend, with an early club night that will kick off at 9pm and wrap up at 1am.
You’ll be able to put the venue’s iconic sprung dance floor through its paces as you bound around to some of the world’s biggest anthems.
The playlist will include artists like Journey, Bon Jovi, Bonnie Tyler, Phil Collins, Belinda Carlisle, and many more.
If you’ve not been to a Power Up night out before, you can expect DJs throwing blow-up guitars and microphones into the crowd, non-stop fist-clenching anthems, and a setlist that’ll leave you hoarse from belting the next morning,
This next installment will be taking place at the O2 Ritz Manchester on Saturday 19 April, between 9pm and 1am.
This is a strictly 18+ event. Tickets cost £10 in advance – you can find out more and grab your tickets HERE.