Manchester’s groundbreaking new gym concept GSquared Health Clubsis planning to “change the face of fitness” with a holistic approach for its members.
And along with the next-level gym facility, GSquared Manchester – which is set to open in January 2021 in the vaults of Royal Exchange Arcade, boasting 12,000sq ft of training space – will also come with its own dedicated tranquil space especially for power naps.
It will be known as the Sleep Pod.
GSquared clubs have always been a place to restore, re-energise and revive, but the Sleep Pod goes one step further by allowing members to escape the city for a moment of calm, and a study by NASA has even claimed that a simple 26-minute power nap can lead to an increase of productivity by 34%.
This undoubtedly makes the Sleep Pod the perfect solution for fatigued, Mancunian city workers.
The brainchild of GSquared’s CEO Andy McGlynn, this private sanctuary for rest is about fuelling the body with holistic therapies, especially for those that need a ‘work in’ rather than ‘work out’.
“For too long, gyms have been known for a 1D approach to health and fitness through the means of exercise.” Andy explained.
“But what if your body isn’t ready for an intense workout but more of a ‘work in’?
“We want to be different and support our members in their overall health, wellbeing and performance in and out of the gym. It’s the missing link to really helping people invest back in themselves without the warped idea they have to throw themselves and their already stressed body into a workout before it’s ready to do so.”
This Sleep Pod is just one of the innovative spaces to launch at the new health club, but what else can Mancunians expect come January?
GSquared Health Clubs
Well, within the 12,000sq ft of innovative training space, there’s also a studio offering holistic studio sessions, in addition to the usual high intensity classes, and there will also be dedicated treatment rooms for sports massage and sports rehabilitation therapies.
As you’d expect from a gym, there’s a sauna within each of the changing rooms, but in true GSquared style, this is an enhanced offering.
There will also be an Infra-Red Sauna, which is known for expelling more transdermal toxicity than standard saunas, resulting in clear and tighter skin, as well as assisting with deep relaxation, enhanced detoxification and a boost in immunity, and delayed onset muscle soreness.
GSquared’s front of house mirrors that of a five-star hotel too, with a serene foyer, an aquarium, waterfall and gentle classical music playing.
This is the holistic hub of GSquared, where the Sleep Pod and treatment rooms are located.
GSquared Health Clubs
With a “multi-faceted approach to fitness and wellbeing”, it’s pretty fair to say that GSquared is a revolution in the gym scene here in Manchester.
GSquared prides itself on focusing on the conditioning and balancing of the physical, emotional, mental and spiritual components of its members, and the journey starts with “the most advanced gym induction in the world”, which includes body composition analysis, spinal alignment, full health and wellbeing analysis and more.
Membership tiers available at GSquared Health Clubs include:
Executive – £95 per month
Platinum – £150 per month
Platinum Plus – £225 per month
GSquared Health Clubs’ membership application will be pre-arranged appointments with state-of-the-art VR technology tours included.
More information ahead of the opening of Manchester’s newest gym concept can be found via the GSquared Health Clubs website here.
Sport
Bryan Mbuemo transfer saga looks to finally be over as Manchester United agree deal with Brentford
Danny Jones
In one of the biggest transfer sagas of the 2025 summer transfer window, it looks like Manchester United have got their man, as an agreement with Brentford FC is in place and a move for Bryan Mbuemo looks to be a done deal.
Following weeks and weeks of speculation, minor nudges back and forth in the market, it has now been reported that French-born Mbuemo is heading to Man United, having made it apparent that Old Trafford was his desired destination for some time.
Having initially entered a bid of around £45 million before bonuses last month, the west London club stuck to their guns and appear to have got their overall asking price for the player.
According to Ornstein, a trusted transfer source and ever-reliable journalist, United are expected to pay Brentford an estimated £65m for Mbeumo’s signature.
However, with add-ons of approximately £6m, the attacking midfielder’s total price comes out at more than £70m, making his a fee a sales record for a now established Premier League side who have become known as a ‘feeder/selling club’ with excellent recruitment.
It is also said that MUFC and INEOS have arranged for a payment structure that will see the transfer funded over the course of four-year instalments, with a contract valid until 2030 and the option to extend by a further 12 months.
Well-known for using the so-called ‘Moneyball‘ model to their success in recent years, Mbuemo was signed by the Bees back in 2019, when they were still in the Championship, and he cost just £5.8m from ES Troyes AC – also a club record signing at the time.
Fast forward just a few seasons, not to mention 121 goal contributions in all competitions (28 of those coming last season alone), and he’s been deemed worth about 12 times that amount.
Here are just a few reasons why they’ve been after him.
"He's a player who likes to attack space!" 🔥
With Bryan Mbuemo Manchester United-bound, what can we expect from the winger? 👀 pic.twitter.com/ebmG8scUBy
Still just 25 years old, it’s fair to say he fits the balance of age and experience that the club are looking to recruit, as well as boasting a profile that suits the system Ruben Amorim is looking to deploy with his ever-shifting squad.
At least on paper, anyway.
Meanwhile, outgoing deals are still expected to be completed before the end of the summer window, with key first-team players like homegrown Marcus Rashford, Alejandro Garnacho, and loanee Antony all still expected to depart.
Stockport school sees under 15s girls football team crowned national champions
Danny Jones
A local Stockport secondary has welcomed home their under-15s girls’ football team as national champions after winning the English Schools’ FA Cup.
Marple Hall School (MHS), located in the south-east part of the old Cheshire borough, is a high-performing educational institution known for its strong investment in youth sport.
Boasting a large sports hall, dedicated 3G footy pitches, MUGA (Multi-Use Games Area), gymnasium, netball and tennis courts, as well as other grass surfaces, many of the town’s nearby clubs make use of the facilities throughout the year.
However, it’s their homegrown talent that is having the spotlight rightfully shone on them this week, as a side of junior female footballers won the prestigious FA tournament for sporting youngsters.
The squad of Year 10 girls – consisting of Marple Hall players aged 14-15 – faced off against Kings Langley last week in the decisive fixture away at Sixways Stadium, home of Worcester City FC and the Worcester Warriors rugby union side.
Following their landmark victory this month, this most recent title has seen them crowned Stockport, Manchester and now National champions, thanks to their 2-1 win in the Development Cup Finals.
Writing in a proud and lengthy post on the school’s website, headteacher Joe Barker described the campaign as “a remarkable run for a remarkable team” and a “thoroughly deserved” trophy, despite coming up against a “really strong team” travelling from the Hertfordshire village.
Barker went on to add: “Team MHS were supported so well by the travelling family and friends, and of course by the 44 students who made their presence known in the stands. Outnumbered but certainly not outvoiced, the chants from team MHS were non-stop and so supportive.
“Not only that, but the whole school got behind the team with the tie live-streamed into every classroom and our halls over lunch.
“My colleagues tell me that they have never felt an atmosphere like it at MHS, the whole school site reverberating to the cheers when the teams came out, when Penny scored her two amazing goals, and at the final whistle.”
He even cited an anecdote of one young pupil telling fellow teacher Miss Gregory: “This is a really mint day for our school, isn’t it, miss? I’m really glad I come here!” He was responding to the moment the aforementioned Stopfordian star, Penny Hallos, scored an audacious backheel to make it a brace.
Unsurprisingly, she earned the player of the match award for her game-winning efforts.
To make things even sweeter, the incredible achievement was also recognised in the House of Commons, with Hazel Grove MP Lisa Smart motioning to toast their success among her fellow peers.
Celebrating not just the English championship but their Treble-winning year, Smart declared: “The whole of the town is incredibly proud of these girls for their achievements.
“My recent hundredth speech in Parliament was on ensuring that girls and young women were given the opportunities to participate in sport, and it is fantastic to be able to celebrate these young women who are doing just that.
“It’s great to be able to help celebrate their national success at Parliament, and I look forward to them achieving wonderful things going forward.”
Better still, nearly £1,500 was raised on top of the fund collected in order to help get the girls to the ground on matchday, and all that money is going directly towards further sports provision for the girls and young women’s sport, specifically.
You can watch the game in full down below, but we’ve highlighted that ingenious second strike from Hallos for you (rewind to around 41:45 to see her equaliser).
Congrats again to the SK, Greater Mancunian and now National champions – we hope we go on to see plenty of your names up in lights soon enough.