Manchester’s groundbreaking new gym concept GSquared Health Clubsis planning to “change the face of fitness” with a holistic approach for its members.
And along with the next-level gym facility, GSquared Manchester – which is set to open in January 2021 in the vaults of Royal Exchange Arcade, boasting 12,000sq ft of training space – will also come with its own dedicated tranquil space especially for power naps.
It will be known as the Sleep Pod.
GSquared clubs have always been a place to restore, re-energise and revive, but the Sleep Pod goes one step further by allowing members to escape the city for a moment of calm, and a study by NASA has even claimed that a simple 26-minute power nap can lead to an increase of productivity by 34%.
This undoubtedly makes the Sleep Pod the perfect solution for fatigued, Mancunian city workers.
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The brainchild of GSquared’s CEO Andy McGlynn, this private sanctuary for rest is about fuelling the body with holistic therapies, especially for those that need a ‘work in’ rather than ‘work out’.
“For too long, gyms have been known for a 1D approach to health and fitness through the means of exercise.” Andy explained.
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“But what if your body isn’t ready for an intense workout but more of a ‘work in’?
“We want to be different and support our members in their overall health, wellbeing and performance in and out of the gym. It’s the missing link to really helping people invest back in themselves without the warped idea they have to throw themselves and their already stressed body into a workout before it’s ready to do so.”
This Sleep Pod is just one of the innovative spaces to launch at the new health club, but what else can Mancunians expect come January?
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Well, within the 12,000sq ft of innovative training space, there’s also a studio offering holistic studio sessions, in addition to the usual high intensity classes, and there will also be dedicated treatment rooms for sports massage and sports rehabilitation therapies.
As you’d expect from a gym, there’s a sauna within each of the changing rooms, but in true GSquared style, this is an enhanced offering.
There will also be an Infra-Red Sauna, which is known for expelling more transdermal toxicity than standard saunas, resulting in clear and tighter skin, as well as assisting with deep relaxation, enhanced detoxification and a boost in immunity, and delayed onset muscle soreness.
GSquared’s front of house mirrors that of a five-star hotel too, with a serene foyer, an aquarium, waterfall and gentle classical music playing.
This is the holistic hub of GSquared, where the Sleep Pod and treatment rooms are located.
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With a “multi-faceted approach to fitness and wellbeing”, it’s pretty fair to say that GSquared is a revolution in the gym scene here in Manchester.
GSquared prides itself on focusing on the conditioning and balancing of the physical, emotional, mental and spiritual components of its members, and the journey starts with “the most advanced gym induction in the world”, which includes body composition analysis, spinal alignment, full health and wellbeing analysis and more.
Membership tiers available at GSquared Health Clubs include:
Executive – £95 per month
Platinum – £150 per month
Platinum Plus – £225 per month
GSquared Health Clubs’ membership application will be pre-arranged appointments with state-of-the-art VR technology tours included.
More information ahead of the opening of Manchester’s newest gym concept can be found via the GSquared Health Clubs website here.
Sport
Manchester United in talks with Disney over ‘multi-million-dollar documentaries’ deal
Danny Jones
Manchester United are said to be in talks with Disney over a potential deal to create a number of “multi-million-dollar documentaries”.
Just a week or so after the first trailer for their upcoming 99 series on Amazon Prime Video, which will follow their iconic treble-winning campaign – and only a couple weeks after Manchester City dropped their own over on Netflix – it looks like we’re getting more Manchester football media.
As per the report by The Athletic‘s Adam Crafton, the discussion between the footballing icons and entertainment giants centres around the proposal to make multiple documentaries about the club, with a specific focus on Sir Alex Ferguson and the legacy he left behind.
With Disney+ now the third biggest streaming service available, boasting more than 150 million subscribers according to the most recent estimates, and Man United still one of the most instantly recognisable brands on the planet, it goes without saying that the viewing figures would be huge.
The article goes on to detail how the prospective documentaries would also ideally involve “substantial interview time with Ferguson”, the now 82-year-old former manager and footballing legend who won a total of 38 trophies in 26 years as the Man United boss.
Disney would reportedly also be given access to the club’s wealth of archive footage along with key ambassadors and figures from their rich sporting heritage, including former captain Bryan Robson, goalkeeper Peter Schmeichel and more.
We’d be surprised if you didn’t see plenty of David Beckham, Gary Neville and other Class of ’92 members involved as well, sitting as arguably the most iconic and foremost serial winners in their history.
As the plans are still in their infancy, Ferguson and his former players would need to formally agree to be part of the documentaries and United would have their say over final edits.
It is said that the current deal on the table is “in the low seven figures” and is actually lower than the terms originally offered to the club when the idea was first floated a couple of years ago.
There is still no indication as to how many projects could be in the pipeline or when we might see the first released if/when a deal is agreed upon.
As for out on the pitch itself, it’s been a turbulent season for the Red Devils, to say the least, but they have still managed to secure a place in the FA Cup final for the second year running following a game they made difficult for themselves against Coventry City.
Set to be just the second Manchester derby final in history, kick-off has once again been moved to an earlier start time to aid with travel issues and potential crowd problems.
FA Cup final confirmed for 3pm kick-off time as Metropolitan Police stress safety for fans
Danny Jones
The start time for the 2023/24 FA Cup final has officially been confirmed with holders Manchester City and challengers Manchester United set to kick off at 3pm on Saturday, 25 May.
It’s a Manc final for the second year running and yet another Manchester Derby this year as City beat Chelsea on penalties to try and defend one of their trophies from last season and Man United did just about enough to scrape through against Coventry City this past weekend.
Logistics and travel arrangements for the conclusion of last year’s FA Cup proved problematic, with the Metropolitan Police stressing that they needed the schedule brought forward to try and help curb crowd trouble – the first time the final had been reverted back to a traditional 3pm start since 2011.
Kick-off times for the knockout tournament have varied for the last three finals, having taken place at 4:45 and 5:15pm in the two years prior to 2023’s first-ever all-Manchester final, but it looks as though the same rationale has been put in place once again.
As per an official statement by the FA, the final has now been officially confirmed as 3pm BST which has been agreed with local authorities, members of the Safety Advisory Group and broadcasters, as well as with the clubs who must take the time needed for fans to travel to and from Wembley into consideration.
While pockets of fighting broke out before and after the game last year, it was deemed that this time would still be the best kick-off time for all parties involved and there will, of course, be an increased police presence in London for the game next month.
Although prioritising safety comes as welcome news, it’ll no doubt prove to be a blow to broadcasters who prefer later kick-offs when eyeing up peak audience numbers; the game is also set to clash with ITV’s coverage of the rugby as the Investec Champions Cup final is also due to start at 2:45pm.
With last season’s historic FA Cup final being the first time the two sides had met in the final in the entire history of the oldest competition in all of football, it rounded off a massive year of viewing figures for the tournament which has continued to hit record numbers in 2024.
The game will once again be shown live on BBC One, BBC iPlayer and ITV1; ITVX, UTV, as well as STV, and there will no doubt be huge screenings of the game all over Greater Manchester, where an increased police presence is also expected.