Manchester’s groundbreaking new gym concept GSquared Health Clubsis planning to “change the face of fitness” with a holistic approach for its members.
And along with the next-level gym facility, GSquared Manchester – which is set to open in January 2021 in the vaults of Royal Exchange Arcade, boasting 12,000sq ft of training space – will also come with its own dedicated tranquil space especially for power naps.
It will be known as the Sleep Pod.
GSquared clubs have always been a place to restore, re-energise and revive, but the Sleep Pod goes one step further by allowing members to escape the city for a moment of calm, and a study by NASA has even claimed that a simple 26-minute power nap can lead to an increase of productivity by 34%.
This undoubtedly makes the Sleep Pod the perfect solution for fatigued, Mancunian city workers.
The brainchild of GSquared’s CEO Andy McGlynn, this private sanctuary for rest is about fuelling the body with holistic therapies, especially for those that need a ‘work in’ rather than ‘work out’.
“For too long, gyms have been known for a 1D approach to health and fitness through the means of exercise.” Andy explained.
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“But what if your body isn’t ready for an intense workout but more of a ‘work in’?
“We want to be different and support our members in their overall health, wellbeing and performance in and out of the gym. It’s the missing link to really helping people invest back in themselves without the warped idea they have to throw themselves and their already stressed body into a workout before it’s ready to do so.”
This Sleep Pod is just one of the innovative spaces to launch at the new health club, but what else can Mancunians expect come January?
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GSquared Health Clubs
Well, within the 12,000sq ft of innovative training space, there’s also a studio offering holistic studio sessions, in addition to the usual high intensity classes, and there will also be dedicated treatment rooms for sports massage and sports rehabilitation therapies.
As you’d expect from a gym, there’s a sauna within each of the changing rooms, but in true GSquared style, this is an enhanced offering.
There will also be an Infra-Red Sauna, which is known for expelling more transdermal toxicity than standard saunas, resulting in clear and tighter skin, as well as assisting with deep relaxation, enhanced detoxification and a boost in immunity, and delayed onset muscle soreness.
GSquared’s front of house mirrors that of a five-star hotel too, with a serene foyer, an aquarium, waterfall and gentle classical music playing.
This is the holistic hub of GSquared, where the Sleep Pod and treatment rooms are located.
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GSquared Health Clubs
With a “multi-faceted approach to fitness and wellbeing”, it’s pretty fair to say that GSquared is a revolution in the gym scene here in Manchester.
GSquared prides itself on focusing on the conditioning and balancing of the physical, emotional, mental and spiritual components of its members, and the journey starts with “the most advanced gym induction in the world”, which includes body composition analysis, spinal alignment, full health and wellbeing analysis and more.
Membership tiers available at GSquared Health Clubs include:
Executive – £95 per month
Platinum – £150 per month
Platinum Plus – £225 per month
GSquared Health Clubs’ membership application will be pre-arranged appointments with state-of-the-art VR technology tours included.
More information ahead of the opening of Manchester’s newest gym concept can be found via the GSquared Health Clubs website here.
Sport
Noel Gallagher says he had to ‘switch off’ Kendrick Lamar’s ‘nonsense’ Super Bowl performance
Danny Jones
Noel Gallagher has revealed he wasn’t exactly the biggest fan of the Kendrick Lamar Halftime Show at this year’s Super Bowl.
In case you’ve been living under a giant American football-shaped rock over the last few days, US rapper Kendrick Lamar enjoyed a much bigger second bite at what was already a bit of a ‘break-the-internet’ moment this past Sunday.
Having been chosen to headline Super Bowl LIX, the 37-year-old’s provocative performance during the Halftime Show had plenty of political messaging and made one VERY big and not-so-subtle statement about fellow feuding rapper Drake, sending those watching and reacting on social media into a frenzy.
That being said, despite being the most-watched Halftime Show in the event’s history, not everyone was so keen on it and one of those people, it turns out, was Manchester’s very own Noel Gallagher.
Noel perfrming at Wythenshawe Park.Kendrick’s Super Bowl meme sent round the world.
Speaking on to talkSPORT ahead of Manchester City’s Champions League game against Real Madrid on Tuesday night (which didn’t exactly go to plan…), the Oasis singer, songwriter and lead guitarist was asked if he was a fan of the Super Bowl, to which he revealed he’s been watching the NFL for some time.
With host Andy Goldstein then searching for his opinion on Kendrick and the Halftime Show, Noel began by saying, simply: “I had to switch it off…
“It was absolute nonsense”, said Gallagher, admitting that while he refused to watch all of it, he was initially confused by “like 300 people getting out of a car for the first two minutes.”
He went on to add that it wasn’t necessarily a personal thing against the hip-hop star that he just doesn’t usually rate “the halftime nonsense”, claiming that “it’s usually artists I don’t like.” When asked about his favourite past Super Bowl Halftime performances.
Truth be told, he said he never typically watches it anyway, insisting that he’s “not interested” in the over-the-top spectacle that $10-20 million and often comes under criticism for its artist selection.
We’d like to imagine a world where the older Gallagher brother and ‘King Kenny’ have nothing but mutual respect and admiration for their respective music careers but it’s fair to say he isn’t keen on the Halftime Show shenanigans.
Don’t hold your breath for a surprise Oasis appearance at next year’s Super Bowl.
You can watch Kendrick Lamar’s performance in full HERE or to see it broken down in more detail, check out the video down below:
Featured Images — RTP (via Flickr)/FOX/DAZN (screenshot)
Sport
Pep Guardiola divides fans after naming ‘best player’ during Man City’s collapse against Real Madrid
Danny Jones
Pep Guardiola has sparked some debate among Manchester City fans after naming Ederson the “best player” on the pitch during their defeat against European heavyweights Real Madrid.
City took the leak against the increasingly familiar Champions League foes with an impressive team move finished off by Erling Haaland following a rocky start to proceedings, but an answer back from fellow phenom Kylian Mbappe saw the team draw level just after half-time and the game opened up even more.
It looked as though the Blues had avoided further late drama after Stockport’s very own Phil Foden earned them a crucial penalty and Haaland once again dispatched it, but it wasn’t to be as former City product Brahim Diaz made an immediate impact off the bench to score against his old club.
The goal came from a stray Ederson kick-out and then bad went to worse as it often does in football and the decision to come early and try to close down Vinicius Jr. saw him chipped by the Brazilian and Jude Bellingham tap home the winner in the 92nd minute. A beyond painful end for the home fans.
It was another midweek capitulation as not only is it the first time they’ve come undone against the 15-time champions but it also felt like a repeat of the same story for much of this season.
Man City haven’t just been off their usual formidable form in the Premier League, currently sitting fifth in the table, but they seem to have a consistent issue in the UCL: that being letting in late goals.
The collapse against the Spanish giants made it seven goals conceded in the last 15 minutes throughout the tournament so far this season, facing a total of 20 shots from the La Liga leaders on Tuesday night alone – the most of any team visiting the Etihad in any competition since Pep arrived.
Injuries have caused plenty of defensive problems for sure but the recent rotation of goalkeepers has also caused even more uncertainty in the backline, it would seem, and Ederson’s return between the sticks has already been a point of contention among some fans.
The 31-year-old had an up-and-down game, to put it mildly, having nearly given away a penalty in the opening 10 minutes were it not for an offside flag, before going on to make a number of key blocks in the first half as Madrid piled on early pressure.
As it turns out, his performance was so defiant for the majority of the game that Pep made a point of beginning his post-match interviews by singling out Ederson as the “best player” against a dangerous Madrid team, even despite his mistakes. You can see his press conference in full here:
Is Pep right – was Ederson the best City player against Madrid even despite his mistakes? Or is he just protecting his team?
It’s fair to say the comment has sat so well with everyone, with one fan writing: “Ederson has actually cost us so many UCLs. They want me to give him credit for kicking the ball”; another said: “Ederson has single-handedly manipulated Manchester City today. Such a brilliant matchplan was ruined by that idiot.”
A third simply wrote, “Ederson, man. He’s finished”. On the other hand, even an opposition fan did side with Pep’s defence of the player, pointing out that “Mbappe and Bellingham would have scored at least two goals each if not for his wonderful saves” earlier in the game.
It’s also worth noting that City have conceded not just the most goals of any side in this year’s Champions League thus far but more in 38 games in all comps this season (56) than they did in 59 games last term (54), and while Ederson hasn’t been in net the whole time, he is still the first choice.
Regardless, the Manchester club have a lot of work to do if they are to make it past Carlo Ancelotti’s side on their home turf in the decider of the playoff tie next Wednesday, 19 February. Will Ederson remain in net or will Guardiola turn to Stefan Ortega this time? We’ll have to wait and see.
You can watch the highlights from the dramatic first leg down below.