The Manchester Half, the largest of this marathon distance in the entire North West, is back for 2025 this weekend, and literally tens of thousands of Brits and more are set to descend upon 0161 for the big race. And that’s just the runners…
It’s estimated that 26,000 participants are set to lace up their running shoes for the ninth edition of the Manchester Half, which also marks the third and final year of their ‘Express Yourself’ campaign.
This year’s event is also expected to raise £1.5 million for various organisations, with thousands running in support of partnered charities like the Alzheimer’s Society, Cancer Research UK and The Christie. One of the best days of the year and all for a good cause.
With all that in mind, whether you’re taking part or just spectating, we want to do everything we can to help to get ready for the event; here’s everything you need to know about the 2025 Manchester Half.
Manchester Half 2025 guide – all the important info
What time does the Manchester Half start?
Elite wheelchair participants will set off first at 8:55am, followed promptly by the elite wave at 9:00am.
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Following this, the rest of the participants will get going in roughly 10-minute intervals, depending on their allocated colour, with staggered waves setting off up until approximately 10:48am.
You can see all the waves and their relevant start times below:
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Credit: MCR Half (supplied)
The Manchester Half route: start and finish line + key checkpoints
Access to the start process is adjacent to Trafford Town Hall; those wishing to use the bag drop can enter the Emirates Old Trafford (Lancashire Cricket Club) stadium via gates 5 and 10.
Marshals will then direct participants to the start line from both locations.
On the route, participants will head towards the city before looping back, passing through Stretford, Sale, Chorlton-cum-Hardy and eventually the finish line back along Talbot Road.
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The full participant guide, containing start times, a detailed breakdown of the route and more, can be viewed here, but you can see a helpful map of the Manchester Half route down below.
Check out our new updated Activations Route Map, featuring @AppliedNutrition
Where are the toilet locations, water and nutrition stations on the MCR Half?
As you can see, there will be a total of four drink stations along the half-marathon course. Isotonic Energy Gels from Applied Nutrition will be available at stops two and three.
Similarly, there will be portaloo toilets at each of the water stations, as well as plenty at the Event Village for those pre-race precautions (time that morning coffee carefully, folks…)
Road closures for the Manchester Half
Road closures will be in effect along and around the half-marathon route starting from early on Saturday, 11 October.
Those affected should allow extra time for journeys, as open roads in the surrounding areas will be busy.
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Many bus services will also be diverted due to these closures, and you can also expect added congestion further out into Greater Manchester, especially towards Trafford.
Full details of road closures can be found HERE, and you can consult an interactive map below:
How to get to Event Village for the Manchester Half
The tram network will allow both runners and spectators the best access to and from the event.
For a quieter journey, the Imperial War Museum stop is a 15-minute walk to the Event Village. The closest tram stations are Old Trafford (a 3-minute walk) and Trafford Bar (a 10-minute walk), but these will be very busy and will likely have significant queues.
As mentioned, buses will be disrupted by road closures, meaning those arriving in Manchester by train are advised to take the tram directly to the Event Village if and wherever possible.
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Participants are advised to avoid driving to the event due to the increased level of traffic already brought about by the well-attended annual event.
For those who do plan on driving, however, there is no official parking, but Manchester United do offer pre-paid parking spaces at Old Trafford. They are available for £18 when booked in advance.
Make sure to double-check your Manchester Half guide on race morning, too. (Credit: Supplied)
How to track runners and watch the 2025 Manchester Half remotely?
Once again, countless numbers are expected to line the Manchester streets in support of those running the MCR Half, but for those who can only cheer on from afar, the race will be available to view via livestream on the full Manchester Marathon YouTube channel.
If you’re looking to see where a participant is along the route, you can find more help on how to best utilise all the recommended tracking features like the ‘Find My’ app, ‘share my location’ on WhatsApp and the Strava beacon function HERE.
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Supporter hub and dedicated cheer zones
As for where is best to cheer on the 26k or so legends running the Manchester Half, the temporarily re-named Deansgate ‘Inter-rave’ (Deansgate-Castlefield Interchange) will see hordes of spectators amping up the atmosphere at mile 1 with a Cybertruck DJ and ‘kick-off cam showing live starts.
Over at Wharfside, the ‘Buzz Hub’ will enable spectators can see participants twice on their journey past the iconic Old Trafford stadium, before heading toward Stretford. There will also be inflatable dancing bees and a DJ.
Other prime viewing spots include Stretford, Sale and Chorlton-cum-Hardy. The Event Village at LCCC will also have a large screen showing live finish line coverage, as well as food outlets and activities from partners for everyone to enjoy.
It’s highly recommended that supporters avoid going directly to the finish line, where viewing will be limited due to large crowds and one-way systems.
Easy bit of advice that often gets forgotten for you here: organise a specific meeting point to reunite with those runners beforehand – saves a lot of time and faff among the crowds.
What/who else to look out for at this year’s Manchester Half…
Other things to keep in mind include the official Manchester Half shakeout run, which is being hosted by lead sponsors PUMA and Runna, and takes place the official Manchester Half shakeout run will take place on Saturday, 11 October.
Having set up another pop-up for this year’s event, where top-end running trainers, merch and other goodies can be picked up, they’re just one of many brands getting involved with the wider 2025 Supporter Hub.
For instance, ERDINGER’s – who will be handing out alcohol free beers for those crossing the finish line – are also serving as this year’s team of pacers.
If you’re looking to get a certain time in your race, as well as assembling with the rest of your wave at the start line, look out for your relevant pacer at the start on the day.
That should be just about all the key details you need to know for this year’s Manchester Half-marathon guide, but if in doubt, you can always check the event website for more info.
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Last but not least, make sure you get a good breakfast in, prepare your race kit all ready the night before, get plenty of rest and drink even more water.
Best of luck to all those running, not that anyone needs it – you’re going to absolutely SMASH it and we’ll see you at the pub for plenty of celebrating afterwards!
IRONMAN Bolton guide 2026 – course map, key times, travel advice and all the essential info
Danny Jones
The annual IRONMAN competition here in Greater Manchester has come back around for 2026, with the 70.3-mile Bolton challenge returning for a fourth editionthis weekend.
Just the third consecutive iteration of the middle-distance triathlon since the event became permanent once again in 2024, this incredible feat of endurance still draws just as much support as the 14 full-length versions that concluded the year prior – if not maybe even more.
From a spectator’s point of view, the shorter (but still ridiculously impressive length) arguably makes for a much better day out cheering from the sidelines overall, and these superhuman specimens definitely need as much support as they can get.
With that in mind, we thought we’d put together a list of all the important information ahead of the race, from details around the three stages themselves to the whereabouts in Bolton it will pass through, guidance when it comes to getting there, and much more.
IRONMAN 70.3 Bolton 2026: everything you need to know
The IRONMAN route through Bolton – course maps, transitions and more
For starters, we’re sure most, if not all, of you taking this on are already fully familiar with the routes they’ll be taking over the course of Sunday, 7 June, but perhaps for the select few who haven’t and the benefit of those cheering on from the sidelines, here’s how it looks…
The swim
First up is the open-water swim across Pennington Flash Country Park and nature reserve, which is technically located in Leigh, but this will be your first foray over Wigan way on the day.
Bolton Ironman bike ride course
Moving on to the cycling section after the first transition, the IRONMAN official global series-approved course largely hasn’t changed all that much in recent memory, with the route taking you through parts of the borough, including Bolton centre, Farnworth, Westhoughton, Lostock, Middlebrook and more.
You will also head towards Leigh and Pennington, once again, as well as Atherton and near Golborn before making your way back over to Bolton proper.
Running route
Finally, things will be rounding off with a half marathon right in the heart of the old Lancashire town, with the approximately 21.1 km course seeing you complete two loops before crossing the finish line in the shadow of Bolton Town Hall. Box office stuff.
You can also see each of the transition maps and download all course sections to your GPX right HERE.
2026 event schedule and estimated timings
With the sold-out Night Run and IRONKIDS tie-in events taking place the day prior, following sign-ins on the Friday evening (5 Jun), full IRONMAN 70.3 athlete registration will be open from 8am on Saturday, with the check-in at the aforementioned Town Hall closing at 3pm sharp.
Bag and bike check-ins for RED and BLUE groups for the first two transitions from 8 and 9am, respectively; each will close around 4pm, so once again, don’t wait around and put any of this off.
Our advice, as always with these things: get there early and have it done and out of the way as soon as possible so you can focus on the long couple of days ahead.
There will also be an official swim practice held at Pennington Flash from 11am-1pm for registered athletes only, so take that into consideration, too.
As for the race day itself, times will obviously vary between participants, but here’s a breakdown of the activity blocks and when people need to be present for pick-ups by the shuttle buses, etc:
You can consult the entire event schedule in full HERE
Road closure and travel info
Now, as travel advice, it goes without saying that an event this big and spanning multiple Greater Manc areas doesn’t go ahead without serious planning and preparation infrastructure-wise.
With that in mind, as you can see above, there are shuttle buses available for both IRONMAN challengers and their fans, with pick-up points in central Bolton and from Leigh Sports Village (LSV).
As always with big events like this, Transport for Greater Manchester (TfGM) are advising people to take public methods of transportation wherever possible, especially given the multiple road closures and diversions over the weekend.
You’ll find all the specific diversion details in here.
Getting there by train
Bolton is well connected to all main railway stops in Manchester and is only roughly a 20-minute journey from the city; Bolton train station itself is only a 10-minute walk from the Town Hall, as well.
By bus
As for hopping on a bus, there are various Bee Network lines and other services across the region that will take you into Bolton town centre. You can plan your journey (with diverted routes taken into account) right HERE.
Parking
If you must drive, please be advised of the road closures mentioned above, and as for car parks, you will find spaces at the following locations:
LSV – Over 1,000 free car parking spaces are available on the site; access to these car parks is via Sale Way, situated directly off the A579 Atherleigh Way.
Bolton town centre – Various designated parking spaces across the town, all are subject to charge, with the option to pre-book some spaces in advance.
Spectator spots, volunteering, and other supporter info
Last but not least, getting that extra energy from those standing roadside or even on the shore for the duration of IRONMAN 70.3 Bolton is essential for these legends to make it through to the end, so if you’re spectating on the day, here’s some extra advice.
Fan hotspots include Atherleigh Way for the swim start and a good view of the cycling course; the same goes for The Retreat on Chorley New Road for the bike and running routes. Meanwhile, The Crown pub in Horwich is a popular stop-off during the two-wheeled action, as is the Old Kiln Lane Climb.
St Luke’s Church in Lowton is also another great viewing zone, with coffees being handed out to plen ty of supporters, too, and of course, anything near Le Mans Crescent or into Bolton town centre for the heart of the whole IRONMAN Festival weekend is always a great atmosphere.
For instance, there’s also a brand-new expo village and fan area, where people can enjoy everything from poster making and temporary tattoos to photo opps, bib decoration, as well as various other games and activities for all ages – not to mention food and drink across the IRONFAN area.
All we have left to say is good luck to everyone taking on the 2026 IRONMAN 70.3 in Bolton this Sunday. It’s truly inspiring stuff, and we sincerely hope you get lots of noise and buzz from those watching on.
Transfers: Manchester United reportedly in the race for Rafael Leao as asking price is revealed
Danny Jones
In the latest transfer news coming out of Manchester, Man United are reportedly set to make the first move in an effort to sign Serie A star Rafael Leao after AC Milan are said to have ‘offered’ the wantaway winger to Premier League rivals Arsenal.
After being linked with MUFC on and off in the past, this could shape up to be a tasty tug of war if all rumours are to be believed.
But a recent interview by Leao may have pricked up ears over at Old Trafford and Carrington:
Do you think there are some hints being dropped here?…
Speaking to London-born and now Manchester-headquartered (interesting…) streetwear and jewellery brand Cernucci on their new podcast, the Portuguese international confessed to presenter Fred Buckley that he spent much of his childhood watching Man United, and still does to this day.
While he also admitted he likes Arsenal, adding even more fuel to the fire of the links with the Gunners, he also named Cristiano Ronaldo as his idol; either way, the ‘Rossoneri’ are believed to be asking for between £43-50 million for the former Sporting and Lille player.
A teammate of his with the national squad and having starred for major European sides, winning silverware – a Serie A title and Italian Super Cup, as well as a UEFA Nations League with Portugal – he’s evidently looking to try and emulate his fellow compatriots’ success moving forward.
Now 26 years old, he’s at a crucial juncture in his career, and despite being criticised for his work rate and efforts off the ball at times, not to mention blowing somewhat hot and cold in and around a fair few injury problems, the next big money move feels almost inevitable as he approaches his ‘prime’ years.
As you can see, many Milan fans have seemingly turned on him already after he made his plans to depart rather publicly, which has also seen him pop up on the radar of several other Champions League competitors this summer.
One such alternative suitor outside of English football is Galatasaray, with multiple Italian and Turkish outlets claiming that the club are the only team to be drawing up a ‘formal proposal’ thus far.
Journalist Matteo Moretto does state, however, that no official offer has been made as yet.
Danny Jones -
10th October 2025 
