Sport

Manchester Half Marathon Guide 2024 – everything you need to know

One of the biggest events on the Manc sporting calendar returns this weekend.

Danny Jones - 10th October 2024

It’s that time of year again: the Manchester Half Marathon is back this weekend and with more than 24,000 people fittingly taking part in the 2024 edition, it truly is going to be bigger and better than ever – and we cannot wait.

The largest of its distance in the North West, the ‘MCR Half’ comes just a few months on from the full marathon and the Great Manchester Run, but still manages to draw in a city full of spectators even despite a chill being back in the air.

Taking place on Sunday 13 October, Mancs and runners from all over (including this office) will be taking on the 13.1-mile challenge. Make that 21.1 kilometres if you’re metric folks like us.

With that in mind, whether you’re taking part or just cheering on from the roadside, it’s handy to have all the important details in one place, so be it the route, hotspots for spectators or wave times, we’ve everything you need in this helpful guide to the 2024 Manchester Half Marathon. Let’s start off simple.

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— Manchester Half (@ManchesterHalf) October 6, 2024

Manchester Half Marathon 2024 – all you need to know

What time does the 2024 Manchester Half start?

Those running in this year’s Manchester Half can expect to hear the starting gun from as early as 8.55am when the elite wheelchair participants, with the rest of the standard elite wave following them at 9am on the dot.

However, as we’re sure you’re all fully aware, the Manchester Half like any other race or marathon is broken up into waves and the rest of the participants will then set off in roughly 10-minute intervals, depending on their allocated colour, with the final group setting off at approximately 10.39 am.

You can find the full breakdown of waves and their start times down below.

manchester half wave start times october 2024 — Credit: MCR Half (supplied)

mcr half info — Credit: MCR Half (supplied)

The starting line and route for the Manchester Half 2024

To access the start line on race day, participants should head to the Event Village at Emirates Old Trafford, a.k.a. the home of Lancashire County Cricket Club.

Here you’ll find the bag drop station, toilets for those pre-race pees and poos (this is a non-judgmental space, guys – trust us and go for a ‘safety’ one), as well as the many marshalls who will direct you to the starting line which is located under Trafford Arch around White City.

How about a quick breakdown of the route? From the start in Old Trafford, participants will head towards the city before looping back and running along Salford Quays, past Manchester United’s iconic stadium and then head towards Stretford.

Just over halfway at the seven-mile (11.2km) mark, the route then loops through Sale before leading onto the final leg through Chorlton-cum-Hardy and towards the finish line on Talbot Road.

It’s pretty much half the full annual marathon minus the likes of Altrincham and Timperely, if that makes things clearer for anyone and there’s also a lot less elevation; no Mancunian way like with the Great MCR Run either – thank the sweet lord.

You can find the full map for the 2024 Manchester Half Marathon route down below and click HERE for additional route information.

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MCR Half water stations, toilets and nutrition

Now, you might be thinking, “What about water stations?” or, “That map doesn’t show toilets in case there’s, you know… an emergency along the way”. Don’t worry, there’s plenty of both as well as vital points to pick up some mid-race fuel.

There will be four water stations located roughly every three miles along the course to keep participants refreshed; there will also be Isotonic Energy Gels provided by Applied Nutrition available at the second and fourth water stations to give participants that extra boost if needed.

As for toilets, you’ll find them at each water station as well as at the Event Village before and after the race, so you’ll have plenty of chances to grab a pit stop.

Preparation is key, as they say, so you can find out more about race day nutrition HERE and find out other ways to get your body ready now we’re into the final few days before the race down below.

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Manchester Half Marathon road closures and travel info

As for travel advice, it’s going to be a busy weekend and with the Super League Grand Final taking place the night before as well, a pre-warning has already been issued by TfGM.

Road closures will be in effect along and immediately around the half marathon route starting from Saturday 12 October. On event day, please allow extra time for any journeys as open roads in the surrounding areas will be busy. Many bus services will also be diverted due to these closures.

For starters, the A56 (North and Southbound) and the M60 Junction 7 will be closed until late afternoon. As for accessing the start line and Event Village, your nearest stops are Old Trafford, Trafford Bar and the Imperial War Museum – all just a short walk away from White City.

Meanwhile, access to Pomona, Cornbrook, Exchange Quay and Wharfside will be affected due to the half-marathon route itself and it goes without saying that all routes will be extra busy on the day, so just keep that in mind – especially when it comes to those nearest the start and finish line.

Trams across the network will operate every 15 minutes, however, increased services on the Altrincham to Crumpsall line will see them run roughly every seven minutes or so. Be mindful that all lines will be extra packed with runners and those going to cheer them on. You can find out more HERE.

If you are driving, while there is no official parking, Old Trafford does offer several prepaid parking spaces available for £15 when booked in advance. Further information and parking recommendations can be found online and you can find a full interactive map to help plan your journey down below.

Where is best for spectators to watch the Manchester Half?

With two new exciting cheer zones, spectators are best to encourage loved ones on from along the course rather than just at the start and the finish area where access is limited and often overcrowded.

The first of the new areas is a PUMA Cheer Zone around Deansgate, where spectators can soak up the atmosphere at the one-mile mark and watch participants start the challenge live on the ‘Kick-off Cam’. There will also be lively beats from a DJ truck and cheer signs for spectators to customise.

The second new cheer zone is the ‘Buzz Hub’ at Wharfside. Here, participants can be spotted twice on their journey past the iconic Old Trafford stadium, before they start heading out towards Stretford. The ‘Buzz Hub’ will also have inflatable dancing Manchester bees and a DJ to keep the tunes pumping.

Other prime viewing spots include Stretford, Sale and Chorlton around a mile before the finish. To see participants cross the finish line, you can get another view away from the roadside by heading inside the Event Village, where there’s food, drink and a large screen will show live finish line coverage

Official merch and the 2024 Manchester Half medal design

Now, in case you need any extra information, we thought we’d give you a glimpse of what’s up for grabs at this year’s Manchester Half Marathon – other than glory and nothing but god vibes, of course.

As well as the standard finisher’s shirt, with this year’s edition being one of our favourites for a long time, there is a limited edition beanie you can grab, as it is chilly out this time of year after all.

Oh yeah, and there is the obvious prize you’re all working towards: the 2024 MCR Half Marathon medal. We really love this year’s design too and we can’t wait to see you all wearing them proudly around your necks in just a few days’ time.

Famous faces taking part this year

The Manchester Half is for everyone. For many, it will be their first half marathon but elite participants such as Runna athlete Anya Culling and last year’s winner and Puma athlete Jack Rowe, will also be taking part.

The Manchester Half will also be hosting the England Athletics Half Marathon Championships this year, meaning the first two eligible athletes over the finish line will be selected for an England Athletics Team opportunity. Massive.

There’ll also be some familiar soap stars there too, with Coronation Street’s Elle Mulvaney (Amy Barlow), Calum Lill (Joel Deering), Emrhys Cooper (Rowan Cunliffe) and Luca Toolan (Mason Radcliffe) as well as Emmerdale’s Isabel Hodgins, known for her role playing Victoria Barton (formerly Sugden).

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What else to look out for at the 2024 Manchester Half Marathon?

Beyond all that, there’s also an array of activities and new experiences to get involved in over the event weekend. Following the hugely popular hyper-personalised bibs introduced last year, these have returned with some exciting new design options including a ‘Bee-moji’ and unique ‘Persona Stamp’.

Along with the two new cheer zones, this year’s event will feature even more live acts including DJ zones, acoustic sets and more. To make the most of what’s on offer, spectators can also use new interactive walking maps on the online Spectator Hub. These maps contain recommended routes for walking, stop-off points for refreshments and more transport suggestions.

Also returning for a second year, RUN PUMA HOUSE will open its doors to runners and spectators across the event weekend for pre-shakeout runs, tips from elite athletes and limited-edition personalised sliders for the finishers. To get involved head to 293 Deansgate, Manchester, M3 4EW on the 12th (08:30 – 16:00) and 13th of October (09:00 – 16:00).

Lastly, there will also be plenty of freebies and exciting activities on offer for participants in the Event Village before and after, including gels from Applied Nutrition as mentioned, as well as other partners such as Runna, ERDINGER Alkoholfrei and this year’s official charities.

The 2024 Manchester Half Marathon is estimated to raise over £950,000 for hundreds of local and national charities.

Better still, this year is set to be the biggest and most exciting yet, nearly doubling in size since 2023 when 16.5k people last took on the challenge, so that means we need as twice as many of you lot to be out there helping spur each and every one of them on.

As for those of you running, we wish you the best of luck for race day and just remember, there’s nothing quite like that feeling when you cross the finish line.

Now go and smash it! We’re already unbelievably proud of you all.