The groundbreaking new Manchester gym offering free membership for a year
Inside is an indoor running track, a 20-metre sled track, CV garden, performance room, free weight area, resistance equipment, assault course – with monkey bars, rope regain and cargo net, full free motion cable suite, and a climbing wall – a first for a gym in Manchester.
A brand new gym is coming to Manchester – offering a “fitness sanctuary to restore, re-energise and revive”… along with a full year’s membership for one lucky winner.
GSquared Health Club is set to open in January in the vaults of Royal Exchange Arcade – boasting 12,000sq ft of training space.
Inside is a running track, a 20-metre sled track, CV garden, performance room, free weight area, resistance equipment and an assault course (with monkey bars, rope regain and cargo net, full free motion cable suite, and climbing wall) – a first for any gym in Manchester.
Launched by Royal Marine Commando-turned-Personal Trainer Andy McGlynn, this state-of-the-art fitness space takes a “multi-faceted approach to fitness and wellbeing” – with some of the best exercising resources anywhere in the city.
The venue will have a luxurious front of house – with members able to book sports rehab massages and get their kits freshly laundered.
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Members will also have direct access to The Remedy Kitchen – Manchester’s first and only free-from café concept in the city.
CEO McGlynn said: “I knew that Manchester had to be the first location for the first GSquared Health Club, which I believe is set to be a gamechanger for the fitness industry. We are shaking up the norm to become one of the world’s leading health club brands.
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“Taking all the learnings and experiences from the fitness industry as a whole, I wanted to create strengths from the recurring issues that often let members down. For example, our new site is substantial enough in size to accommodate a club membership in excess of 3,000 members, but it will actually be limited to 800, meaning that members will never have to wait for equipment – it will be a much better experience all round.
“We’ve also created a unique, 7-part, optional, introductory screening for members, known as ‘YouSquared’. It’s arguably one of the most in-depth, diverse, accurate, informative, educational and useful yet non- invasive member experiences of any gym in the world, and I take that statement seriously.”
GSquared Health Clubs also plans to support the World Wildlife Fund (WWF) on a long-term basis with a seven-figure contribution every year – with the facility’s aesthetics (aquarium, garden and stone) showcasing a “gentle connection to nature.”
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Membership tiers available at GSquared Health Clubs include: Executive at £95 per month; Platinum at £150 per month; and Platinum Plus at £225 per month.
Memberships can be purchased by contacting [email protected] or by calling the membership team on 0161 669 4562.
To be in with a chance of winning a year’s full membership to GSquared – head over to The Manc Instagram.
Sport
A ‘legacy walk’ in memory of the Joe Thompson is taking place across Greater Manchester
Danny Jones
The ‘Walk With Me for JT’, a.k.a Joe Thompson ‘Legacy Walk’, is back next month, and Greater Mancunians are being encouraged to take part.
Returning this year following his tragic passing last April, the now annual charity walk has already raised thousands for charity and is set for another big turnout.
Joe Thompson, an ex-Rochdale AFC and Bury FC player, sadly died at just 36 following a long battle with lymphoma, having been diagnosed three different times in 12 years.
While the young husband and father of two’s story is a heartbreaking one, it has also become a source of inspiration for so many across the North West and, indeed, across the UK, with people once again gearing up to complete a fundraising walk in his name.
Set to honour him by making the journey from his adopted home of Rochdale all the way to Old Trafford, with Thompson having come through Man United’s youth academy, the 15-mile trek will start at his former club’s Crown Oil Arena and stop at Bury’s Gigg Lane as well as Salford City’s Peninsula Stadium.
First held in 2024 under the ‘Walk With Me for JT’ banner, the initial legacy walk saw the Bath-born footballer and countless others complete 21 miles in an effort to raise money for treatment.
Gone but never forgotten, the charity walk survives not only in the hearts and souls of his family, friends and other people’s lives he touched, but in the community spirit that his struggle and immense bravery in the face of illness helped spur on throughout the region and beyond.
Writing on social media, the Thompson family and the Foundation in his memory said, “Last year, he walked beside us. This year, we walk for him. This isn’t just a walk… It’s a promise. A promise to carry his strength, his belief, his light forward.
For every family facing illness. For everyone experiencing loss or hardship. For anyone who needs hope right now. Every step matters. Every mile has meaning. Whether you’ve walked before or this is your first time. You won’t walk alone.”
Join the annual Joe Thompson legacy walk on Saturday 2nd May 💙
Departing from the Crown Oil Arena, the 15-mile walk will finish at Manchester United's Old Trafford 🏟️
They signed off by adding: “Be part of something bigger. Be part of Joe’s legacy. Be part of the movement. Get a team together, invite your friends, colleagues and family and let’s raise funds to support The Joe Thompson Foundation.”
With the event beginning at 11am on Saturday, 2 May, there have already been numerous sign-ups, and you can expect even more to lace up their shoes and pay tribute to a local hero.
If you want to join in the effort and help do your bit, you can register for the 2026 Joe Thompson Legacy Walk right HERE.
Tom Aspinall, Eddie Hearn, Frank Smith and more set to join latest Fight Day 5k in Manchester
Danny Jones
Big names from the world of combat sports are returning to town, not just for the next boxing match happening in Greater Manchester, but for the now regular Fight Day 5k alongside it.
Organised with promoters Matchroom Boxing, local club Manchester Road Runners (MRR), along with a number of other sponsors like Everlast, they’re hoping to make this one of their biggest yet.
Plus, with the likes of Manc MMA star Tom Aspinall in tow and Eddie Hearn himself set to lead the route around central Manchester, there’s just as much reason to be excited by the morning run as there is the next fight.
This event has happened multiple times in 0161 before, but with more people expected to turn up than ever and a homegrown fighter following up later in the day, this one feels extra special.
Scheduled fresh on Good Friday, 3 April (after all, fighters get up earlier than most), the 5k jog around the city centre will be hosted from House of Social – who have been teaming up with MRR for weekly running events since last November – and a whole host of other familiar names are due to join in.
Better still, there’ll be lots of fun to be had later on too, with participants encouraged not only to turn up early and soak up the atmosphere, but to stick around afterwards for a chance to meet Matchroom talents, as well as enjoy a thoroughly deserved post-run drink and chill.
Plus, in case you haven’t tried it before, the scran at House of Social is top-notch and well worth a try.
This latest Fight Day 5k is, of course, being hosted ahead of Sale-born rising star Pat Brown taking on Vasil Ducar on Friday night.
Facing off against the Czech fighter at the Planet Ice arena in Altrincham, the native Team GB boxer couldn’t have put things plainer in his pre-match presser…
So much for trash-talk: he just told everyone how it is.
This will be just the 26-year-old’s sixth fight as a pro, but having won all of his first five fights last year by knockout, we have a sneaking suspicion 2026 is going to be his year.
In terms of his opponent, Ducar is a much more experienced challenge than he’s ever faced before, with a record of 19-7-2 – 14 of those wins also being KOs.
There are still tickets left for the fight, which will be broadcast exclusively on DAZN from 7pm (ringwalks at approximately 9:39pm), and for those of you who want to join in with the partnered Fight Day 5k, you can sign up completely free right HERE.
The Manc -
24th November 2020 
