This month, among many other important observances, we here in Greater Manchester and all over the country are celebrating Mental Health Awareness Week, and there are plenty of ways for you to join in.
One of our New Year’s resolutions for 2025 was to ‘take better care of up there’; it’s important that you treat your brain like any other organ and muscle and look after it properly.
Between work and our personal lives, it can be easy for us to neglect our psychological health and wellbeing with the stresses of the everyday, but what better time to make a conscious effort to properly focus on it than Mental Health Awareness Week?
With that in mind – pun very much intended – we put together a quick little list of accessible, affordable and even some completely free things for you to do in and around Greater Manchester.
Five ways to take care of your mental health this week
1. Free yoga at Printworks
Having already started one of our days this week with yoga at the Printworks, we can confirm we definitely left feeling immensely relaxed.
ADVERTISEMENT
Not only that, but given that these very bendy sessions are completely free to the public (to be fair, doing yoga pretty much anywhere is free, but you get the point), there’s really no reason not to give it a go.
With safety in numbers for anyone self-conscious of stretching in sight of passers-by, and Europe’s largest digital ceiling to make the experience even more mesmerising, we really can’t recommend it highly enough.
ADVERTISEMENT
2. Casual charity 5k and quiz
Exercise really does work wonders for the old noggin’ when you need it, we firmly believe that, and so does doing something nice for a good cause.
That being said, this month’s Run The Streets event has swapped their usual ‘run and rave’ format for an even steadier plod with much-loved Sale-based run group, MileShyClub.
In an effort to keep things on a much calmer level after the laid-back social 5k around Manchester, they’ll be swapping out the typical club vibes for a casual little quiz. Find out more down below.
In fact, this particular Manc writer would go as far as to say that running has probably been the single most transformational thing for mental health full stop, whether that’s solo or with other lovely people.
So it’s a bloody good job that Greater Manchester is absolutely packed to bursting with running clubs, and if ending an evening jog with a quiz doesn’t quite sound like you’re thing, then a post-run pint might.
The likes of Manchester Road Runners have regular sessions throughout the week, including their flagship meet-up at The Wharf on Wednesdays, and as a community with dedicated mental health ambassadors to turn to, we can vouch for their commitment to mindfulness.
These keep getting bigger every year, but they never stop looking after each other.
4. ‘The Drop’ gig at an exciting new Manchester venue
Now, enough exercise for a bit, how about saving your legs for some dancing, or at least some light two-stepping? Yeah, you know want to…
We’d say listening to live music is up there with getting your body moving when it comes to blowing away cobwebs; it’s one of those things that can help express those feelings you might otherwise struggle to put words to, and that’s what ‘The Drop’ series is all about.
ADVERTISEMENT
Teaming up with mental health through music charity Headstock, The Drop sees artists of all different genres and profiles spotlighted at local venues, with the latest coming up at the brand-new Renae bar.
5. Chill one of Greater Manchester’s many amazing green spaces
Last but not least, sometimes the best thing to do is nothing at all, and both within central Manchester and the boroughs beyond, you’ll find some of the most beautiful places to reconnect with nature.
Be it a stroll around your local park, walking the dog around a lake
It goes without saying that this is by no means a comprehensive list of brilliant things you can do to give your brain so well-deserved TLC for Mental Health Awareness Week 2025.
Go on a hike, pet a pup, take a day off (pulling a sickie if you need, we won’t tell anyone), have that extra brew, cook your favourite meal, or better yet, have one of our region’s many marvellous restaurants make it for you.
ADVERTISEMENT
Please use resources like Manchester Mind and SHOUT if you need them; call Samaritans on 116 123, use the NHS (111 service), and if you or someone you know is in crisis, please dial 999 immediately.
As the saying goes, it really is the little things that go along sometimes, and if you take nothing else away from this list, just know that you are loved, everything will be ok, and most importantly, no one is alone.
Less than a month to go until a blockbuster Manchester derby in the WSL at the Etihad Stadium
Danny Jones
We’re just one month out until one of the best games on the football calendar: the Manchester derby in a Barclays Women’s Super League campaign that is shaping up to be one of the most tightly contested in some time, with multiple Lionesses and international stars on show.
Manchester City and Man United are both duking it out at the top of the table already, with the high-flying East Manchester club and last season’s Adobe Women’s FA Cup finalists both boasting plenty of reason to go into the game confident.
With Man City boasting not just the home advantage but the bonus of playing in front of a crowd at the Etihad Stadium, many are already expecting a blue moon to rise once again.
This season may have only just begun, but Man City Women have already shown plenty of promise and signs of early form. Barring an opening day blip against the champions, Andrée Jeglertz’s side have looked pretty prolific; Man United are right up there with them, meaning we’re bound for a good clash.
Netting well over a dozen goals – the most of any team in the league – theCityzens will understandably feel on the offensive when they host the visitors on Saturday, 15 November.
The Etihad recently hosted the Lionesses themselves in a close-fought fixture against Brazil this past October, with City legend Georgia Stanway herself getting on the scoresheet.
Man United are right up there with them, though, meaning we’ve got a derby day that shouldn’t disappoint. Let’s be honest, it rarely does.
Don’t you just love it when two rivals go into a clash in strong spirits?
Now both full England internationals are arguably fighting for the same position, too, you can expect the pair to get a rousing reception when they rock up/return to the Etihad.
All eyes will be on this WSL fixture, especially with members of the back-to-back Euros-winning Lionesses squad taking to the pitch on both sides.
Clinton, Park; Lauren Hemp, Ella Toone, as well as more international stars such as Viv Miedema and Khadija ‘Bunny’ Shaw – there’s going to be so much talent on show.
Speaking to The Manc ahead of the match, first-team star and City vice-captain, Kerstin Casparij, gave us their thoughts on the historic and always hard-fought rivalry…
What does the Manchester derby mean to you?
The derby means more to me every year. It’s not just 3 important points, but also pride and bragging/banter rights. This year, I’d say it’s also about redemption for me, considering our home loss last season.
Are there any standout memories of derby day that come to mind?
I think the away win at Old Trafford two years ago is a nice memory. Being booed for the full 90 minutes and coming away with a win feels extra satisfying.
It really is set up to be an unmissable meeting between the two heavyweights of the female football world, with a 1:30pm kick-off leaving plenty of time for added fanfare before and after either whistle.
Promising plenty of activities in and around the stadium, as well as the dedicated Man City Kids Fan Zone, a completely free event that runs for four hours before kick off on the indoor pitch of the City Football Academy, the ‘Blue Carpet’ experience, where you can see players arrive 90 minutes before the game and plenty more, there’s so much going on.
As well as fun games at half-time, live entertainment, not to mention a wide range of food and drink around the concourse, it’s going to be a great day out.
Best of all, tickets are super affordable: general admission for adults starts from only £15 and £5 for under 16s. If you grab two adult passes and one U16 ticket, you can get any additional U16 tickets for just £1 each.
If you want to enjoy Hospitality at the Etihad Stadium, packages start from as little as £35. From the Sports Bar experience and the Tunnel Club, where you can see players getting read on the way to the dugout and pitch, or even a bottomless brunch before the game with your friends.
Whatever offer best suits you, fans can grab tickets right to see Manchester City Women, Man United, Lionesses stars and more right HERE.
The best things to do in Greater Manchester this week | 27 October – 2 November 2025
Emily Sergeant
We’ve made it – it’s spooky season’s spookiest week of them all.
Can you believe we’re leaving October behind this week? It may be the holiday of the dead, but Greater Manchester really comes alive around Halloween, and 2025 is absolutely no different as there’s loads to do this week – especially as schools across the region are now broken up for October half term too.
Finding it a bit tricky to pick what to do though? No worries. We’ve chosen a few of the highlights for another edition of our ‘what’s on‘ guide.
Both free things and those that’ll set you back a few pennies are featured.
___
MCR Monsters 2025
Manchester City Centre
Monday 27 – Friday 31 October
MCR Monsters / Credit: CityCo & Manchester BID
The MCR Monsters are back once again, and you’ve got the rest of this week to get yourselves out there to find them all.
Part of the annual wider ‘Halloween in the City’ events lineup, just as they have been doing for the past few years now, giant inflatable monsters will be looming and creeping over buildings across the city centre this week to transform some of our most well-known landmarks with tentacles and googly eyes and pointy teeth for a free trail.
There’s dozens of monsters to spot around town this year, so make sure to keep your eyes peeled and your wits about you.
Find out where all the monsters will be this year here.
___
Pumpkin Lanterns
Manchester City Centre
Monday 27 – Friday 31 October
Pumpkin Lanterns / Credit: CityCo / Manchester BID
Have you noticed that Manchester’s adorable little pumpkin lanterns have already started popping up around the city?
If you’re looking to get in the mood for Halloween, but want to keep things a little on the cheaper side this week, then you need look no further than up above in the city centre as the annual decorative pumpkin lanterns are back once again.
Going on a little tour to see the lanterns in the trees in St Ann’s Square, Market Street, and beyond is the perfect activity for all the family, easy to plan, and great for pictures – and it’s free too.
Halloween Ghost Trains / Credit: East Lancashire Railway
East Lancashire Railway’s popular Halloween Ghost Trains are back this week.
Always proving to be top of the Halloween bucket list for people looking for ‘loads of spooktacular fun’ once the scariest time of year rolls around, those brave enough at lending the Monster Squad a helping hand at banishing ghosts and ghouls will be whisked away on a haunted steam engine through the atmospheric Greater Manchester countryside.
You’ll get to meet lots of ‘oddballs and curios’ along the way, including Count Brian the vampire, Veronica the witch, Zombie Bob, and the mad Dr Frankenburger as you board the rain ride of a lifetime.
What could be more cute and autumnal than rummaging around in a field in the October sunshine, hunting for your perfect pumpkin? Nothing, if you ask us.
If you’re liking the sound of that, then good news, as Kenyon Hall Farm’s annual Pumpkin Festival has officially kicked off and they’ve got THOUSANDS to choose from.
ADVERTISEMENT
As well as the fields full of pumpkins, there’s loads of seasonal items in the award-winning farm shop too (alongside masses of fresh produce), like tattoo transfers for your pumpkins, gonks, keyrings, and more.
And don’t forget to stop off at the cafe for their seasonal pumpkin specials.
Feeling brave? Scare City has returned to the North West with yet another ‘immersive’ horror experience in the lead up to Halloween.
Taking over the grounds of the abandoned Camelot Theme Park for ‘another year of terror’, just as it has done for the past four years, this year’s event features a selection of terrifying zones to weave your way through – some familiar, some brand new.
Tickets are now available to book at £29.50 for standard entry, or £44.50 for the ‘Gold Entry’ (both plus a booking free).
Find out more and grab tickets to this year’s event here.
Dare you enter the haunted Big Top? Gandeys Circus is back at the Trafford Centre, and is bringing along with it a brand-new spine-chilling and action-packed Halloween Spooktacular.
This legendary show will be filled with frights, delights, and dazzling sights for the whole family.
ADVERTISEMENT
Prepare for jaw-dropping thrill acts that will leave you gasping, grand production numbers bursting with eerie enchantment, and of course, plenty of laughter and screams along the way, as this is Halloween entertainment like you’ve never seen before.
Want to know what other Halloween-themed events are happening at the Trafford Centre throughout this spooky season?
Spooky season is here, and the Trafford Centre announced its lineup of Halloween activities to get stuck into, and from creepy crafts, to hair-raising rides and eerie evening entertainment, there’s something for every brave soul.
A Halloween trail has returned Quarry Bank Mill for one of the region’s most hauntingly beautiful seasonal events.
Returning for a second year, after proving to be an unforgettable experience for all ages in 2024, this year’s Halloween at Quarry Bank again features spooky light installations, a mesmerising laser garden, and a thrilling fire show, as well as live performances, and seasonal food and drink.
ADVERTISEMENT
Fog will swirl through the paths around the grounds, as glowing demon eyes watch over passers-by and giant skeletons loom over twisted trees, and if you’re brave enough, the trail then heads inside the mill itself.
The Night Market UK 2025 / Credit: @kt_perspecitve
The Night Market UK is making its grand return to Manchester this Friday.
Taking over the beautiful Grade II-listed Victoria Baths this Halloween, there’ll be everything from vintage sellers and independent makers, to cocktails, beers, and street food – plus live DJs, art installations and performances.
The former swimming pool, sports hall, and surrounding balconies will be taken over by more than 100 traders for the very-special event.
This Halloween weekend, Salón Madre over at KAMPUS is swapping out spooky for soulful as it celebrates the true spirit of Día de los Muertos – a vibrant tribute to life, laughter, and the legends we’ve loved and lost.
Highlights include free pool, £9 cocktails, DJs, and free tarot readings, all set against the colourful backdrop of Madre’s signature mischief. And for those who love a good costume, the best dressed guest will win an entire year of free tacos (T&Cs apply).
So, whether you’re in it for the spirits or the spiritual, Salón Madre’s Día de los Muertos celebration promises to be a weekend to remember.
___
NEW OPENING – Horse & Jockey
Chorlton Green
When we heard that the centuries-old Horse & Jockey pub was going to be given a new lease of life by the team behind The Black Friar in Salford, we breathed a sigh of relief, as we’re in a world where pubs are closing daily and keeping these community cornerstones afloat is increasingly challenging
But this beauty on Chorlton Green is safe for now.
The team have kept all the amazing bones of the building and added even more charm, as well as a bring-you-to-tears menu of pub grub.
NEW OPENING – Power Hall / Credit: Science Museum Group
It’s been a long time coming, but the Science and Industry Museum has started welcoming visitors back inside one of the UK’s most significant industrial heritage buildings – the Power Hall.
Power Hall: The Andrew Law Gallery is a free working gallery where visitors can immerse themselves in the sights, smells, and sounds of the engine-driven ideas and industry that started in Manchester and went on to change the world.
Officially having reopened a couple of weeks back, it’s the latest building to open as part of a multi-million-pound regeneration project currently taking place.
Did you see that Manchester’s libraries are set to become ‘warm spaces’ with free hot drinks and WiFi this winter?
After millions of local residents have visited the ‘stigma-free safe spaces’ to escape and take refuge from the cold each year since they were first introduced in 2022, Manchester City Council has decided to reintroduce its popular ‘Warm Welcome Spaces’ scheme once again this year.
All 22 of Manchester’s public libraries are, once again, taking part in the scheme this time around.
Designed to ‘provide support to people who need it’ over some of the most challenging months of the year when temperatures drop, the Council’s scheme is offering a range of different services – and they’re all for free of charge.
Free hot drinks, WiFi and internet access, data SIM cards, and newspapers are just some of the things people can make the most of inside these ‘warm spaces’, as well as get access to information, advice, and extra signposting to other support services they made need in the city.
Have you noticed any ‘street nipples’ popping up around Manchester in recent weeks?
Yes that’s right, we did say ‘street nipples’, you heard us correctly.
In case you weren’t aware, October is Breast Cancer Awareness Month, and as a way of marking this hugely crucial event, pavement studs across major UK cities like Manchester have been transformed into nipples as part of a bold conversation-starting initiative from charity Breast Cancer UK.
Pavement studs often go unnoticed, just like the early signs of breast cancer – but this clever new campaign is already stopping people in their tracks.
Need a spot for breakfast? Manchester’s newest food hall has got you covered.
House of Social now does breakfast – and my lord, are you lot in for a treat with this one.
From Ok Taqueria, there’s breakfast burritos packed with jalapeño sausage patties and all manner of other breakfast items, there’s a taste of New York from Dough Religion in the form of pancake stacks and in-house bagels.
And last but not least, Burger and Beyond has the hangover cure sent from the heavens, with breakfast buns and the most PERFECT hash browns on the side.
Summer may be over, but guess what? Now that autumn is well and truly here, that means we get to wear layers, cosy up in our favourite places, and eat heartwarming plates piled high with all the major food groups.
Whether you want the likes of Banyan’s bottomless Yorkshire puddings bigger than your head, or swapping your meat out for a pie (you heard us), we’ve got something to suit everyone… you can even get dog roasts too, if you ask The Refuge nicely.
Check out our top 25 best places to head to for a perfect roast in Greater Manchester here.
Roast dinners / Credit: The Manc Group
___
Does your sweet tooth needing satisfying instead? Look at these spooky bakes.
Manchester’s most creative bakery has delivered the goods again this autumn, with a whole menu of seasonal treats and spooky pastries.
Half Dozen Other’s Halloween-inspired specials include a pistachio choux bun with a wobbly brain inside, an adorable pumpkin and pecan danish, and cherry cookie pie complete with witchy marzipan finger on top.
And beyond that, this month’s menu features a pistachio twist on their sell-out honey toast twice-baked croissant, a blood orange pain au chocolat, and a vegan charcoal cookies and cream croissant.
Or how about crumble and custard doughnuts instead?
Now we’ve got your attention.
Of course we’re talking about Baby Mayhem – the tiny hatch in Ancoats that’s become famous locally for its ice cream doughnuts, but now they’ve gone all autumnal with a batch of new specials.
Treat yourself to a warm doughnut, filled with spiced apple and topped with crunchy crumble and custard, or grab a sharer full of dinky doughnuts with ice cream and your choice of sauce, served on top of either a Biscoff or Kinder milkshake.
Fans of their weird and wonderful spaghetti ice cream needn’t worry either, because that’s still on tap, along with different fruity flavours like cherry.
Danny Jones -
14th May 2025 
