Adele Roberts has announced that she’s officially cancer free, and has thanked the “angel” NHS doctors for saving her life.
Taking to social media to share the good news in an emotional post, the BBC Radio 1 DJ said that hearing the words ‘you’re free of cancer’ was the day she had been waiting for since her diagnosis, adding that it “absolutely took my breath away”.
She said it was “the most beautiful sound” she thinks she’s ever heard.
The Southport-born presenter – who has worked for a number of Northern radio stations throughout her career, including Rock FM, Galaxy, and Hits Radio Manchester, before moving to national radio and becoming a regular presenter of Radio 1’s Weekend Breakfast Show since January 2021 – revealed back in October that she had been diagnosed with and was undergoing treatment for bowel cancer.
The 43-year-old, who first found fame in Channel 4’s Big Brother in 2002, and apperead on ITV reality competition series I’m A Celebrity… Get Me Out Of Here! in 2019, confirmed that she had a tumour removed through surgery.
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Following the surgery, she now uses a stoma bag, and had been undergoing chemotherapy.
Confirming she’s free of cancer in a post to Instagram, Adele wrote: “Everything we’ve been through seems to be swirling around in my body and life feels a bit surreal at the moment… BUT I AM SO GRATEFUL.
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“I am counting my blessings.
Angel on Earth
The day I’ve been waiting for. Hearing the words “you’re free of cancer” absolutely took my breath away. I keep replaying it in my mind. It was the most beautiful sound I think I’ve ever heard. Even though I was praying Dr Khan would say… https://t.co/A93F50UQg7pic.twitter.com/5RizSybSjJ
“I am also in awe of anyone dealing with cancer. The courage, the strength, the determination, and at times, the humour you have shown has been nothing short of super human. You’ve inspired me and given me the fire to never give up. You’re warriors and it’s thanks to seeing you being so strong that’s kept me going. Feel the fear and do it anyway. Sometimes it took me all my strength just to get out of bed and face the day but I still did it.
“Every day I made sure I did something to do a huge f*ck you to cancer. It’s taken too many of us. I didn’t know what fate had in store for me but I knew I’d never stop trying.”
Adele also took the time to thank her family, friends, her partner Kate – who she said is her “reason to get out of bed every morning” – and everyone who’s taken time to message her and send love or positive thoughts.
She said that everyone’s well-wishes kept her going and helped her “slay this beast”.
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“If anything it’s made me happier than I’ve ever been,” Adele said.
“Going through the darkness has given me the light. It’s transformed me, given me my little stoma Audrey, brought amazing people into my life and it’s time now for me to start really living.”
Tesco officially unveils Christmas Meal Deal menu for 2026 and confirms launch date
Emily Sergeant
Tesco has officially unveiled its Christmas Meal Deal menu for 2026, and has revealed when it’ll be arriving in stores.
Spooky season may not have even arrived yet, but it won’t be long before the most wonderful time of the year is here and most of the UK’s major supermarkets have already started stocking their shelves with Christmas food, drink, and gifts galore.
Tesco has now unveiled all the sandwiches and snacks forming part of its iconic lunchtime meal deal selection.
10 new seasonal mains and sides have been launched this year, as well as some classics and returning fan favourites too.
The retailer says its food on-the-go experts have worked hard to bring a variety of festive flavours and great-quality ingredients together this year, with something on offer to cater to all tastes and preferences.
Tesco officially unveils Christmas Meal Deal menu for 2026 / Credit: Tesco
Available in stores and online from next week, with Tesco Clubcard members paying just £3.80 or £5.50 to upgrade to a Premium Meal Deal, some of the all-new main options you can choose from in 2026’s festive lineup include the Fully Loaded Chicken, Stuffing, Braised Red Cabbage & Cranberry Sauce Sandwich, the Christmas Triple Sandwich, and the Pork Meatball Wrap with smoky sage and onion mayonnaise.
Other returning favourites include the Brie and Cranberry Sandwich, the Currywurst Sausage Sub, and the absolute classic Turkey & Trimmings Sandwich.
For veggies and vegans, there’s a new Tesco Plant Chef Christmas Veg Fest Wrap, and for those who follow a gluten free diet, you can grab the Gluten Free Festive Chicken & Trimmings sandwich.
When it comes to snacks to accompany those mains, the festive Mini Pork Pies and Pig in Blanket Sausage Rolls are returning to the lineup this year, alongside some new additions like the Pretzels with Salted Caramel Soft Cheese Dip, and Mini Cheese Twists.
The 2026 Tesco Christmas Meal Deal range will be in stores across the UK from Monday 12 October, and there’s thousands of combinations to try.
Featured Image – Tesco
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Manchester has been named one of the most ‘affordable’ cities in the UK – this is why
Emily Sergeant
A list of the top 10 most affordable cities in the UK has been revealed, and Manchester has made the cut for one very specific reason.
On a bit of a budget? Aren’t we all.
The cost of living crisis has been raging on for quite a few years now, and unfortunately, despite how much we all wish for it to, it doesn’t appear to be slowing down – with prices for everyday items, especially typical fridge and cupboard stables, shooting up by the day, even though supermarkets are showing efforts to prevent it.
And it’s the noticeable price increases in groceries that led delivery insurance provider, Street Cover, to uncover which UK cities don’t strain your food shopping budgets too much just yet.
As it was found that food and non-alcoholic drinks inflation reached 1.3% this past summer, a new study has revealed that Sheffield is officially the most affordable city in the UK, with several other northern locations on the list.
Manchester has been named one of the most ‘affordable’ cities in the UK / Credit: MCC | Aldi
The study compared the 2026 Grocery Index for the largest UK cities with the UK average, as well as available 2025 Grocery Indices, to track the changes in food affordability.
The cities are ranked by the index difference from the national average – which is 67.3 – but the report also uses direct monetary values for a grocery basket to provide some additional context too.
Manchester took sixth place on the list, with an average grocery basket price of £23.08, while some of the other northern cities in the top 10, besides Sheffield at number one, include Liverpool, Leeds, and Newcastle.
Top 10 Most Affordable UK Cities For Groceries
Sheffield
Milton Keynes
Liverpool
Reading
Newcastle
Manchester
Leeds
Bristol
Cardiff
Southampton
As the only other North West city in the top 10, Liverpool may have come in third place overall, but the study found that the grocery bill here is the smallest in terms of actual monetary numbers – with it setting shoppers back £22.08 for a regular supermarket basket, which is a whole £1 cheaper than in Manchester.
“Data shows households in the North East of England have the lowest average food spend in the country, around 11% below the UK average, while Yorkshire sits 6.6% below,” Al Taylor, who is the Head of Street Cover, commented on the study’s findings.
“Sheffield’s position at the top reflects lower property costs for retailers, less competition from premium chains, and a supermarket landscape dominated by value-led options.
“The practical implication for household budgets is significant – the difference between budget and premium shopping can easily be £1,000 or more per year for a family, which can be spent on other things or saved for future plans.”
Emily Sergeant -
27th June 2022 
