Whether we like to admit it or not, the vast majority of people are scared of something.
Even those who claim not to be frightened of anything are likely to have a weakness in some respects, but just what are the most common phobias in the UK?
What are we really all scared of?
Ahead of Halloween coming up at the end of this month, Oakwood Theme Park in Pembrokeshire has done some digging and by using Google Search Data for the past four years, has uncovered the 20 most common phobias in the UK based on what people are searching for.
Some of the entries on the list are fairly recognisable and are perhaps the sort of fears that everyone somewhat harbours slightly, but some of the phobias are pretty unique and may even be unheard of.
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This top 10 list shows that trypophobia is, by far, the most commonly-searched phobia in the UK.
This fear of small holes and irregular patterns can seem strange to non-sufferers, but those search figures clarify that it’s a very real and serious phobia. It’s also something that product designers and developers have had to take into account as last year’s new iPhone model reportedly triggered a lot of people’s trypophobia, which probably sales figures.
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Claustrophobia, hypochondria and agoraphobia took up the next three spots on the list and all of these conditions are medically recognised by the NHS, having huge impacts on people’s lives.
Further down the list comes some of the more specific phobias and recognisable phobias.
Arachnophobia and coulrophobia – a fear of spiders and clowns, respectively – are phobias that most people can certainly sympathise with sufferers on if they’re ever unfortunate enough to encounter an eight-legged beast, or a two-legged, red-nosed entertainer.
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As well as looking at the country as a whole, Oakwood Theme Park also looked at how the most common phobias vary from region to region in an attempt to see if certain phobias are more likely to occur in certain parts of the country.
This has revealed that the North West is one of three regions in the UK where ergophobia – a fear of work – made the top 20 list.
What are the top 10 biggest fears and phobias here in the North West then?
When it comes to the fears and phobias most searched for among residents of the North West, it appears that many entires found on the UK-wide top 10 list also feature, with trypophobia again taking the top spot.
Common phobias such as claustrophobia, arachnophobia and acrophobia also feature.
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Trypophobia – Fear of Holes
Agoraphobia – Fear of Leaving the House
Hypochondria –Fear of Illness
Claustrophobia – Fear of Enclosed Spaces
Thalassophobia – Fear of the Sea
Domatophobia – Fear of the House
Arachnophobia – Fear of Spiders
Acrophobia – Fear of Heights
Photophobia – Fear of Light
Hydrophobia – Fear of Water
Does this sound about right?
By looking at the percentage increase of Google searches from 2016 to now, it was also found that every entry in the UK-wide top 10 phobia list had gone up by at least 82%.
Trypophobia was actually the slowest growing fear, followed closely by hypochondria, arachnophobia and agoraphobia.
In fact, it’s the persistent fear of the sea, thalassophobia, which is the fastest-growing fear and it’s also worth noting that nomophobia – a fear of being without a mobile device – also appears lower down the list and is expected to increase quite significantly in modern day society.
For more information, visit the Oakwood Theme Park website here.
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Morrisons introduces new quiet hours to make stores less ‘overwhelming’ for shoppers
Emily Sergeant
Morrisons has decided to extend its popular ‘Quieter Hour’ across the UK to help make its stores less “overwhelming” for shoppers.
Introduced earlier this month to mark World Autism Acceptance Week, and in a bid to turn what can be a daunting task for many people into “a calmer and more enjoyable experience”, the supermarket chain has announced an extension to its already popular initiative by adding new ‘Quieter Hours’ during weekday afternoons.
In case you weren’t aware, Morrisons first introduced its Quieter Hour all the way back in July 2018, and has been welcoming people who may struggle supermarket shopping environments through its doors ever since.
The initiative – which initially took place between 9am and 10am on a Saturday, and for the first hour of trade on a Sunday – originally began as part of the National Autistic Society’s ‘Autism Hour campaign’, after it was found that some neurodiverse people, including those with autism, can find shopping in a supermarket “overwhelming”.
Morrisons has introduced new quiet hours to make stores less ‘overwhelming’ for shoppers / Credit: Morrisons
Supermarkets can lead many people to experience increased sensitivity to light and sound, such as loud music, bright lights, and busy environments, and in turn, this can cause anxiety or, in some of the worst cases, even physical pain.
But now, after the trial has proved to be so successful and well-received, Morrisons has made the decision to extended the initiative to weekdays too, as well as weekends – with ‘Quieter Hours’ now also running every week from Monday to Thursday between 2-3pm.
The company says the extension is all with the aim of “helping even more customers”.
During ‘Quieter Hours’, Morrisons stores operate lower levels of lighting, turn music and radios off, avoid making tannoy announcements, reduce movement of trolleys and baskets, and turn checkout beeps and other electrical noises down.
“The weekly shop can be a daunting task for those who may struggle with noises associated with it,” commented Charlotte Exell, who is the Business Sponsor of Ability at Morrisons.
“At Morrisons, we are always looking for more ways to support customers, and as the Quieter Hour is incredibly popular in our stores across the nation, we have listened to customers and will now help more shoppers in our extended times.”
Featured Image – Morrisons
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Freddos are on sale for 10p at UK supermarkets for the first time in nearly 20 years
Emily Sergeant
It’s happening… it’s finally happening.
We never thought we’d see this again, but for the first time in nearly two whole decades, you can now walk into supermarkets across the UK and pick yourself up a Cadbury Freddo for the price of just 10p.
While it may sound a little too good to be true, due to the fact that the beloved chocolate treat has been creeping up in price for the past 19 years, and has very much gone onto become a classic British reference point for the state of inflation and the rising cost of living crisis, we couldn’t be happier to confirm it is.
But, of course, there is a bit of catch (because isn’t there always).
For anyone looking to get their hands on a slashed-price Freddo – which we imagine will be the vast majority of people reading this – you unfortunately won’t be able to pop into any supermarket, as the 10p offer is exclusive to Sainsbury’s and you’ll need a Nectar card to be eligible for it too.
The caption of the now-viral post reads: “Some things from the mid 2000s should NEVER come back, but this is not one of them.
“Head to any Sainsbury’s superstore to pick up a Freddo for just 10p with your nectar card.”
Sadly, not only is this unmissable Freddo offer exclusive to Sainsbury’s for Nectar card-holders, it’s also only available in Sainsbury’s superstores too, meaning you won’t be able to find the cheap frog-shaped chocolate bars in little Sainsbury’s Local outlets.
The offer is also only for a very limited time too, as it’s available to make the most of from today (17 April) up until next Tuesday 23 April.
Freddos are on sale for 10p at Sainsbury’s for the first time in nearly 20 years / Credit: Sainsbury’s | The Manc Group
Thankfully, Freddos are the only chocolate treats that Sainsbury’s has slashed the price of currently.
As a way of celebrating the iconic confectionary company‘s 200th birthday this year, the supermarket has also put offers on a wide range of other products.
Dairy Milk bars, multipacks of Fudge, Curly Wurlys, and Flakes, Dairy Milk Trays, Chocolate Finger biscuits, and Mini Roll cake bars are the other much-loved Cadbury products currently on sale with up to 30% off their marked price.
Rachel Clark, who is the Director of Grocery for Sainsbury’s, said on the supermarket’s current Cadbury offers: “We’re delighted to be celebrating such an iconic moment for Cadbury, and its milestone of 200 years as a loved chocolate brand. We know that our customers love Cadbury so we’re very excited to be offering market-leading prices across selected Cadbury products, with savings of up to 60% off with Nectar Prices.”
Emily Sergeant -
5th October 2020 
