A tip for relieving migraines by using a standard household clothes peg has gone viral on social media and a lot of people are reporting how well it works.
It’s estimated that around 190,000 migraine attacks are experienced every day in England and six million people suffer from migraines in the UK. The prevalence of migraines has been reported to be between 5–25% in women and between 2–10% in men.
According to NICE (National Institute for Clinical Excellence), a migraine is primarily a headache disorder that manifests as recurring attacks, usually lasting from four up to 72 hours, that involve throbbing head pain of moderate to severe intensity.
A migraine is often accompanied by nausea, sometimes vomiting, sensitivity to light, sensitivity to sound, and/or other sensory stimuli.
With all that said, it’s not hard to understand why migraine sufferers will try whatever it takes to prevent an attack and relieve any symptoms when an attack arrives, which is probably why this viral hack using a peg has got so many people talking.
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Shared on Facebook by Kaz Meakin, someone who admittedly suffers from migraines so bad to the point that she “would be in bed for days with them”, this symptom relieving tip only involves a standard household clothing peg and could not be simpler.
Accompanied by a photo showing the peg clipped to the skin in-between the thumb and first finger on her hand, Kaz’s said: “Whoever told me this idea for migraines, thank you”.
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“My head has been killing me over the last week and I have a peg in the car… it might look daft, but it bloody works, so a massive thank you”.
The post has received well over 37K interactions, a whopping 166K shares and thousands of comments.
After receiving multiple questions from people in the comment section, Kaz did confirm that it is “just a normal clothes peg” and it “has really helped” her. She also added that you don’t feel it taking effect at first, it is advisable to “try moving it to find your pressure point” and “don’t give up” with it, despite how uncomfortable it may initially feel.
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If migraines often leave you with nowhere else to turn, then it may be worth giving this a try.
It looks a little unconventional, but it may be life-saving.
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Adventurous Mancs needed to take part in next series of BBC’s Race Across the World
Emily Sergeant
Are you a fan of travelling? Got a bit of a competitive streak in your nature? Well, this might just be your calling then.
The BBC is, once again, casting for the next series of Race Across the World.
The BAFTA-winning hit show draws in thousands of viewers each week, and now producers are on the look-out for ‘intrepid duos’ of all ages who reckon they’re ready to take a step into the unknown, and embark on an epic race across land and sea for the next seried – and that includes Greater Manchester residents.
With applications for the next series of the massively-popular show now open, nomadic Mancs are being encouraged to take part.
On a limited budget and away from the luxuries of modern technology and conveniences, those lucky applicants selected to take part in the next series will get the chance to experience life in some of the world’s most beautiful and remote locations.
Adventurous Mancs are needed to take part in the next series of Race Across the World / Credit: BBC
Navigating their way across thousands of miles, they’ll travel through spectacular scenery and dynamic cities, visit ancient wonders, learn local customs, and take part in time-honoured traditions.
But, as producers are keen to point out, ‘the physical journey is only half of the story’. That’s because, as the contestants take on the challenge of travelling across the world, the greatest thing they’ll discover along the way could actually be about themselves and one another.
Putting out a UK-wide casting call on the BBC website this week, producers Studio Lambert wrote: “We are now accepting applications for the next series of Race Across the World. This experience is open to all, whether you’re a seasoned traveller or total novice.
“We want to hear what undertaking a trip like this would mean to you, and with a cash prize at stake, what lengths you would go to to win.”
Fancy it then? Applications for the next series of Race Across the World are now open for anyone over 18 years of age, with a deadline date of 29 March 2026, and you can find out more information and apply via the BBC website.
VAR audio requested as Nottingham Forest prepare complaint after Man City defeat
Danny Jones
Nottingham Forest have requested that the VAR audio from their game against Manchester City be released, as they are considering launching a formal complaint following the defeat.
Forest hosted Man City at home this past weekend and went on to lose 2-1.
However, Sean Dyche’s side are said to be ‘extremely unhappy’ with some of the refereeing decisions made by first official, Rob Jones, on the day.
As a result, they are now asking the Professional Game Match Officials Limited (PGMOL) to share some of the conversations between on-pitch officials and the VAR team at Stockley Park in West London.
"I'm scratching my head and I can't believe it!" 😳
Sean Dyche wasn't happy with the officiating in their loss to Man City 😬
As you can see, Dyche initially said that “there’s no point” in pushing the refs on their performance, as he feels they usually only “get in trouble”, but it looks as though his employers have advocated for him.
Nottingham Forest had a problem with the final call in a number of instances during the festive fixture on Saturday, 27 December, but none more so than in one key moment.
The manager and his coaching team felt that Rayan Cherki’s 83rd-minute winner should have been cancelled out following a foul by Nico O’Reilly on Morgan Gibbs-White in the preceding corner, which may have prevented Cherki from scoring another decisive finish.
Dyche also argued that another City defender, Ruben Dias, was due a second yellow card and therefore dismissal from the pitch for a challenge after the break, but there was ultimately nothing doing.
You can see the collision here:
"I do have sympathy for Sean Dyche… it is a second yellow card!"
Ref Watch discuss whether Ruben Dias should have been sent off against Nottingham Forest. pic.twitter.com/dxTYmGsEqZ
According to Sky Sports News, Nottingham have already requested more information from the refereeing body, with this not being the first time they’ve felt hard done by.
As they put it, the hope/belief is that raising the issue could help “start a broader discussion around officiating this season.”
What do you make of Forest’s concerns against Manchester City, and do you think they’re worthy of launching an official complaint against the PGMOL and Premier League?
You can see the highlights from the game and perhaps decide for yourself down below.
Emily Sergeant -
18th June 2020 
