An innovative community mindfulness project has been set up in Wigan to help teenagers focus on the positives amid turbulent times.
Mindfulness – which aims to improve mental health by focusing on your awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts and bodily sensations – is often used as a therapeutic technique.
It is known to enable people to become more productive, reduce stress and anxiety, build confidence, and encourage happiness.
This new mindfulness scheme is being delivered by One Together CIC.
One Together is a community interest company delivering a variety of creative programmes to children, young people and their families, all with the purpose of developing confidence, positivity, enhancing self-esteem and promoting happiness.
Set up over 10 years ago, One Together CIC has developed from its starting point of delivering a wide variety of grass roots community-based projects, to becoming a “respected provider of mindfulness and wellbeing workshops” in the Greater Manchester borough.
The specialist programme involves working with teenagers taking part in sessions using special headsets.
The first part of the course was delivered online via Zoom due to the coronavirus (COVID-19) pandemic, and then a small group of young people were invited to socially-distanced meetings on Saturdays at a local primary school.
Hayley Kearns – a Director of Aspull-based One Together CIC along with Neil West – said: “We’re delivering the project and it’s being commissioned by community group Parents of Aspull.
“Funding for the virtual reality equipment has come from the National Lottery.
“The sessions have been online since lockdown for about eight weeks, but the past two weeks have seen a group of young people meet up in a socially distanced way.”
The group have used special VR Oculus headsets to help them with their mindfulness.
Hayley continued: “The virtual headsets allow for the children to immerse themselves in a virtual world, so they can be sitting by a waterfall, or together in a meeting room with others and helping them build resilience.
“They are able to use their headsets from home during the time on the course [and] it’s a way for them to develop confidence and improve their mental health.
“The feedback from parents has been phenomenal,
“[They] have said how the sessions have helped their children who had become very isolated during lockdown, and have helped them make friends.”
The teen programme is just one of many initiatives hosted by One Together CIC.
As well as a range of other groups tailored towards children, young people and families, Hayley added that the next part of the project will involve helping adults over 60 do the same thing as the children have recently.
Other similar projects will take place in the future too, so keep your eyes peeled.
You can find more information about getting involved in any of these mindfulness initiatives via the One Together CIC website here.
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Salford Red Devils supporters group outline plans for the next major protest march
Danny Jones
Salford Red Devils supporters trust, The 1873, have outlined details of their next major march in protest over the club’s well-publicised ownership troubles and financial crisis.
The fan group, which has mobilised on multiple occasions already this year, is set to hit the streets once again this month and in larger numbers than ever, confirming another big demonstration before their next home game this weekend.
Sharing the update with fellow Red Devils on social media, 1837 leaders are demanding “truth and accountability from the top” ahead of the peaceful protest through Salford.
They have dubbed the event ‘The Last Rally’, but we can only assume there’ll be more fan action as the weeks and possibly months of uncertainty continue.
As you can see, The 1837 are calling for like-minded supporters to rally outside another nearby amateur rugby league football team, Salford City Roosters, before marching on to a second meeting point and, ultimately, the Salford Community Stadium.
Starting in Eccles, with a stop at Barley Farm, before arriving at their club’s home ground in Barton-upon-Irwell, the plan is to gather as much awareness, support and local attention as possible.
Writing in the caption of the above post, they added: “We’ve dominated headlines. We’ve exposed bad ownership. We’ve stood together.
“A history worth fighting for. A future worth protecting. Our last chance to be heard. Don’t stay silent. Make it count.”
Following a recent meeting of the RFL and the two Greater Manchester Mayors, Andy Burnham and Paul Dennett, Salford Red Devils were given somewhat of an even further stay of execution, as it was confirmed that their ‘winding up’/administration deadline has now been adjourned until October.
Nevertheless, the majority of fans are still being kept in the dark about the exact and up-to-date nature of their rugby league club’s situation at present.
Back in June, it looked like new investors could very well still be injecting vital funds to keep key players and staff on the books, but jump to now, and it looks like they don’t know if even things like the big screen even belong to them much longer.
Salford Red Devils aren’t just in debt – our very identity is up for grabs.
The badge. The name. Even the big screen. All signed off as collateral to financiers.
Once again, the march and peaceful protest will take place this Friday, 19 September, prior to the next fixture against Wakefield Trinity.
Getting points on the board will no doubt be a big plus for all, but the game looks like it will very much serve as the backdrop to the wider ongoing saga.
Are you a Red Devils fan, and if so, will you be attending the demonstration? Better still, even if not, what do you make of the circumstances surrounding your side at the moment?
Fantastic to see the fans turn out again, Salford Red Devils will never die 1873 👹🏉 pic.twitter.com/Gne5peQK6u
Baileys has collabed with Terry’s Chocolate Orange on the most festive tipple ever
Emily Sergeant
The Christmas countdown has officially begun, and there’s a new tipple on the scene to help celebrate.
That’s right – two of the UK’s most beloved treats, Baileys and Terry’s, has dropped the ultimate collaboration and it’s launching 100 days before the big day arrives, gearing up to be the Christmas tipple of choice for chocolate orange lovers.
Baileys x Terry’s Chocolate Orange is a limited-edition treat blending the distinctive taste of Baileys Original Irish Cream with flavours of chocolate and zesty orange.
It’s fair to say that Baileys and Terry’s Chocolate Orange are both beloved staples once the festive season rolls around, with each having taken on various different variations over the years, combining new flavour profiles to create delicious treats.
Baileys has collabed with Terry’s Chocolate Orange on the most festive tipple ever / Credit: Baileys & Tom Harrison
But surprisingly, this is the first time the two brands have come together for a one-of-a-kind collaboration.
This new collaboration between the two iconic Christmas brands is inspired by the season’s most quintessential flavours.
“For generations, Terry’s Chocolate Orange has been a staple of the Christmas season, so partnering with Baileys is an exciting way to reimagine that tradition in a new and indulgent form,” commented Lorène Decam, who is the Senior Marketing Manager at Terry’s.
“We can’t wait to see fans enjoying this irresistible treat in the run-up to and during the holidays.”
Rolling out nationwide from tomorrow (16 September), Baileys x Terry’s Chocolate Orange will come in 50cl bottles with a 17% ABV and will likely set shoppers back £11 each when they get it from leading retailers like Tesco, Sainsbury’s, Morrisons, Asda, and Co-op.