Meditation workshops, aerobic dance classes, and sound baths are just some of the things you could be getting up to at Trafford Palazzo this weekend.
That’s because the retail complex is bringing back its TP Feelgood Weekender festival.
Back by popular demand, and already sounding set to be weekend full of “fun and energising activities” for visitors of all ages to enjoy, the TP Feelgood Weekender will be taking over Trafford Palazzo‘s tipi space on both Saturday 3 and Sunday 4 February.
Open for all to attend, there’ll be a wide range of family-friendly workshops happening across the two days of the festival, all with a focus on health and wellness.
Some of the feel-good activities you can get involved with are yoga sessions, aerobic and dance classes, and relaxing sound baths, alongside guided meditation and ‘breath work’ workshops from Greater Manchester at the wider North West region’s most renowned wellness brands and professionals.
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And the best bit about it all? Everyone can take part in all of these sessions without paying a penny, as the full festival is completely FREE.
On the Saturday (3 February), you can start your day out on a positive note with an ‘Ecstatic Dance’ class led by Transcend Tribe that’s designed to help you cope with stress and achieve serenity, or take part in a ‘Breath Workshop’ with experts Illumin8te to “steady your breath, steady your mind, and reap all the benefits” in the afternoon.
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There’s a free family wellbeing festival happening at Trafford Palazzo this weekend / Credit: Trafford Palazzo
Or, how does an ‘Angst Aerobics’ class with Girl Gang MCR to let off some steam with an alternative excursive routine sound instead?
Then, on the Sunday (4 February), Girl Gang MCR are back to kick-start the day from 11am, but this time with their Taylor Swift-inspired fun aerobic dance session ‘Shake It Off’.
After this, little Mancs can then get stuck into a ‘Kids Meditation and Yoga’ class with The Conscious Classroom to help them move away from anxiety and stress, and toward “increased concentration over their mind”, while grown-ups try out an innovative ‘Sound Bath’ session with Gong Hollistic to renew their mind, body, and soul.
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There’s meditation workshops, aerobic dance classes, sound baths, and more on the lineup / Credit: Trafford Palazzo
Fancy it then? The TP Feelgood Weekender is happening this Saturday 3 and Sunday 4 February down at Trafford Palazzo, and it’s free to head on down to – but advanced booking of the classed you want to take part in is advised.
You can find out more and book your place on the workshops here.
Featured Image – Trafford Palazzo
What's On
Manc music legends James announced MASSIVE hometown show
Danny Jones
Greater Manchester music legends James have just revealed a massive hometown show here in the city centre as part of a landmark domestic arena tour.
Daisy bucket hats at the ready.
James is arguably the epitome of what it is to be the understated, underdog British band; they’ve gone about the business of making quality music somewhat quietly for several decades now, but they’ve had a fresh wave of interest over the past year or so
Having opened up for the likes of Catfish and the Bottlemen’s comeback shows, not to mention playing multiple big festival slots in recent months alone, they’ve now announced a huge run of UK arena shows – and nowhere does a James crowd quite like us Mancs.
Details have been announced for our 2026 UK arena tour, and we’re delighted to be joined by very special guests @dovesmusicblog with tickets going on general sale this Friday at 9:30am. Access the ticket pre-sale on Wednesday via our official store: https://t.co/DwpGrAUESZ NBL x pic.twitter.com/A4CWVpCooL
Announced as part of the celebrations around their Nothing But Love ‘best of’ LP, which pulls tracks from James’ whopping 18 studio albums, the new run of UK arena shows in 2026 follows on from numerous noteworthy shows this calendar year.
In addition to the aforementioned outdoor gigs, like their stunning sold-out night at The Piece Hall in Halifax – not too far from frontman Tim Booth’s hometown in Yorkshire – the indie veterans also celebrated a huge landmark in 2025.
Surpassing the milestone of 40 years as a band, with a lineup that’s remained largely intact and only really grown in terms of live session players and touring bandmates.
The new “definitive” greatest hits record also includes two brand-new songs in ‘Wake Up Superman’ and ‘Hallelujah Anyhow’, both of which are produced by Leo Abrahams, who worked with the band on their long-awaited number one album Yummy in 2024 – a feat loooong overdue if you ask us.
As evidenced by the sheer amount of new material they continue to put out and the almost non-stop touring, they remain one of the most prolific artists in the country. FACT.
You can see the rest of James’ upcoming tour dates, including a healthy number of Northern stops in the likes of Liverpool, Leeds and more.
James UK arena tour dates 2026
Fri 2 Birmingham Utilita Arena
Sat 4 Leeds First Direct Bank Arena
Tues 7 Aberdeen P&J Live
Wed 8 Glasgow OVO Hydro
Fri 10 Newcastle Utilita Arena
Sat 11 Liverpool M&S Bank Arena
Mon 13 Cardiff Utilita Arena
Tues 14 Nottingham Motorpoint Arena
Fri 17 London The O2
Sat 18 Manchester Co-op Live
With James returning to Manchester for their Co-op Live arena debut next April, along with a sensational support slot from fellow local legends, Doves (I know, how lucky are you lot?!), you can bank on this one selling out quickly.
General admission goes on sale this Friday, 10 October at 9:30am, so you’d better be ready to grab yours in a flash.
You can find the ticket link HERE, and we’ll see you in the crowd for a good ol’ singalong.
Featured Images — Ehud Lazin/Press shots (supplied)
What's On
Electronic icons Kraftwerk announce first Manchester gig since 2017
Danny Jones
Pioneering German band Kraftwerk have announced their first UK tour since 2017, with fans having to wait almost a decade for another Manchester gig.
Thankfully, they’ll be heading back down the Autobahn and across the channel for a return to our shores soon enough with a long-awaited list of British and Irish live dates.
Kraftwerk remains one of the most groundbreaking groups in the electronic scene to this day, having paved the way for generations of new artists to keep experimenting with the genre in the 50+ years since their formation.
Heading back to Manchester early next year, die-hards will no doubt snap these tickets faster than you can say ‘Das Model’.
For anyone unaware of these veritable legends of electronica and the world of alternative/Euro-synth pop, Kraftwerk formed all the way back in 1970 and went on to shape the modern music industry, bridging the gap between music and the digital age.
Best known for tracks like ‘Computer Love’, ‘The Robots’, ‘Pocket Calculator’ and the aforementioned on named after the national motorway network, they spearheaded futurism in the musical landscape from the outset.
It seems only fitting, therefore, that their upcoming highly anticipated return to the UK comes as part of their ‘Multimedia’ tour.
While they have played a number of live shows all over the globe this year, including an extensive run in the US, next spring will be our domestic visit from Kraftwerk in nine long years.
Credit: Press shot (supplied)
You can see the full list of UK and Ireland tour dates – including a handful of Northern gigs – down below:
Spanning a total of 15 UK dates, as you can see, there will also be tickets to see Kraftwerk nearby in the likes of Liverpool and with our mates over in Sheffield.
Kraftwerk legend Ralf Hütter famously played a set inside our city’s velodrome at the National Cycling Centre for Manchester International Festival (MIF) back in 2009, and has collaborated with the event on multiple ocassions.
In fact, that very performance was seen as a turning point for MIF, so the Manc Kraftwerk connection speaks for itself; O2 members can obviously get pre-sale, but general admission tickets go live from 9am this Friday, 10 October.
Emily Sergeant -
31st January 2024 
