Coronation Street star Colson Smith has been on quite the weight loss journey this year and he puts a big part of his transformation down to the “proper food” Manchester-based meal delivery service Fit Chef provides him.
Smith – a regular on Manchester’s most famous cobbles since 2011 playing Craig Tinker – has been regularly sharing updates from his fitness journey on social media since the start of 2020 and most notably received an outpouring of support from stunned fans after taking to Instagram to share a post-run picture back in May.
The soap star made his return to screens for the first time since filming suspended during the coronavirus (COVID-19) lockdown on Friday’s episode, and for his brief scene, Smith was seen looking much slimmer as his character with some even said that he looked “unrecognisable”.
This is all thanks to Fit Chef, a popular, healthy subscription meal service for busy people who love to eat but don’t have the time to cook. The meal prep business helped Colson drop the pounds for both his on-screen, and off-screen transformations, by providing him with restaurant quality food straight to his door every week.
Colson recently revealed his weight loss at the start of the UK coronavirus lockdown.
Speaking on his podcast Sofa Cinema Club – which he co-hosts with fellow Corrie actors Jack P Shepherd and Ben Price – about his weight loss journey particularly in conjunction with returning to film for Coronation Street, Colson said: “We are in direct continuity, but I’ve almost lost about ten stone since we left work,”
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“I might be wearing a wig and a fat suit when we go back,” he joked.
As well as attributing running, rowing and weight lifting to being fundamental parts of his transformation, and also calling No 1 Bootcamp – a fitness, weight loss and wellness retreat in Norfolk – his “second home” back in February, Colson has put a large part of his weight loss down to the “proper food” he’s been tucking into from Fit Chef.
The Manchester-based company is run by chefs Will Lee and Matt Williams – two professional cooks who knew meal prep was “top of the list” for Colson at the start of his fitness journey.
Speaking to The Manc, Colson said: “At the start of the year, I sat down to plan out how I was going to make everything as easy as possible for myself [and] top of the list was meal prep.”
“I knew I wanted to keep normality in my food rather than your standard ‘Chicken, Rice & Peas’, so as soon as I saw FitChef’s menu, it just made sense.”
“Sweet Potato Hash for breakfast and Lamb Hot Pot for lunch? Yes please.”
He continued: “The first time I ever met Will & Matt, the brains behind Fitchef, we [just] clicked. They knew exactly what I was after.”
“It’s like eating from a restaurant every day, just with that hint of home love too”.
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Fit Chef UK
“Whenever people have spoken to me and asked what I’ve been eating, their normal reaction is a state of shock, but I guess that’s what Fit Chef stands for – it’s lifestyle thing,” he continued.
“Proper food, proper results.”
Colson regularly shares updates on his fitness journey via his Instagram.
The COVID-19 pandemic may have taken its toll on industries of all shapes and sizes over these past few months, but supporting local/independent business has never been more important than it is right now.
The Manc is #BuzzingToBeBack – find out more about eats in Manchester here.
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Greater Manchester cinemas to screen family-favourite films for just £2.50 this spring
Emily Sergeant
Greater Manchester cinemas will be screening family-favourite films, and some new releases, all throughout this upcoming spring holidays.
The best bit? Prices start from a massively-affordable £2.50 a ticket.
With Easter right around the corner, and schools across Greater Manchester set to be on their spring holidays in a couple of weeks time, parents and carers will likely be looking for ways to keep the kids entertained while schools are out.
But now it’s time to take care of those film lovers… and also those keen to plan budget-friendly events that also take into account the classic Manchester April showers.
Cinema chain Vue has announced its lineup of family blockbusters showing at venues across Greater Manchester this spring – including Printworks, Lowry, Bolton, Altrincham, and Bury.
Arriving in time for the school holidays, A Minecraft Movie welcomes fans to their favourite cubic wonderland, while the whole family can instead transport themselves into Disney’s reimagining of the 1937 classic Snow White if they’d prefer.
Also returning to the big screen are childhood classics like Wallace & Gromit: Curse of The Were-Rabbit, 20 years after its original release, and the beloved Babe, to celebrate the film’s 30th anniversary.
Greater Manchester cinemas will be screening family-favourite films for just £2.50 this spring / Credit: Disney | Aardman Animations
And as part of Vue’s ‘Mighty Mornings’ offering, film fans can enjoy pre-releases of family-friendly flicks like Sonic the Hedgehog 3 and Moana 2 every day throughout half term, all from just £2.49 per ticket when booked online.
“A trip to Vue this Easter break is the perfect opportunity for families to immerse themselves in the magic of their favourite big screen characters,” commented Rob Lea, who is the Head of Screen Content at Vue UK & Ireland.
“More than just entertainment, it’s a chance for children and parents to switch off, connect, and create lasting memories together.”
Featured Image – Krists Luhaers (via Unsplash)
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Pep Guardiola delivers gutting news as Man City are hit with Erling Haaland injury blow
Danny Jones
Pep Guardiola has passed on some gutting fitness news for Manchester City fans as star striker Erling Haaland is confirmed to be injured for several weeks and could even miss the rest of the Premier League season.
The title might be out of reach this year, and the Champions League knockout against Real Madrid was definitely hard for Blues to take, but with Man City into the semi-finals of the FA Cup, there’s still a very strong chance they could end 2024/25 with a piece of silverware.
However, they’ll have to make it through another two massive rounds at Wembley and seemingly the remainder of the season without Haaland and his goals, as the Catalan coach revealed that the club expects him to be out injured for “six to seven weeks.”
Not exactly how City fans would have wanted to see the rest of an already frustrating season play out.
🗣️ "We don't have another player with his skills."
Relaying diagnosis from the medical team, Pep said the hope is that the big Norwegian number nine could be back for the very tail end of the campaign, but at the very least, he “will be ready for the [FIFA Club] World Cup.”
He went on to add that “these kinds of things happen” and that he feels “sorry” for all of the other injuries that have befell his squad up till now, adding that they can only hope for a speedy recovery and for him to return as soon as possible.
The 24-year-old hasn’t had too many big injury problems in his career thus far, although his longest spell on the sidelines did come at the end of 2023 when a stress fracture kept him out until the new year.
This time around, Haaland suffered an injury to his ankle during the City’s FA Cup win over Bournemouth on Sunday following a challenge from defensive midfielder Lewis Cook.
He was forced in the second half and was seen leaving the Vitality Stadium on crutches after the game.
Erling Haaland seen leaving Bournemouth in a protective boot and crutches. 🤕
Having led the golden boot race for a good chunk of the season – as he’s become accustomed too since he arrived in England – City‘s sub-optimal season has seen him slink into second behind high-flying Mo Salah on 27, but he still has a couple dozen goals and a trio of assists to show for it.
Speaking of Salah, the soon-to-leave ‘Egyptian King’ has been the talisman for Liverpool this season, and his contributions could see them lift the trophy in Arne Slot’s first season as early as 13 April, depending on how fellow title rivals Arsenal fare in their next two matches.
As for how City round out their domestic campaign, reclaiming the FA Cup after last year’s derby disappointment looks like the main goal.
You can watch Pep Guardiola’s press conference ahead of the game against Leicester City at 19:45pm tomorrow (Wednesday, 2 April) in full HERE.
Emily Sergeant -
10th August 2020 
