Runners, listen up because the much-loved Chester Zoo 10k is back for 2024 and this year’s run aligns with an important national day in the world of animal conservation.
Just the second time the charity event has taken place, Chester Zoo‘s ‘Run For Nature’ proved a success in its inaugural year and is now set to welcome 2,500 racers to the world-renowned and award-winning wildlife park for one of the coolest routes to jog around you could ever ask for.
In case you were in any doubt, yes, those taking part will stomp through the 128-acre zoo, racing past Asian elephants, the rare Rothschild’s giraffes, camels, giant otters and more – all before continuing out into the wider Cheshire countryside and circling back to the finish line at the zoo.
Say no more, sign us up.
RUN 10K AT THE ZOO AND HELP SAVE RHINOS🦏
Join us on Sunday 22 September 2024 for our Run For Nature 10K event!
YOU will stomp past elephants, giant otters and giraffes before we open our gates to the public. Then, pick up your sustainable medal and enjoy a FREE day at the zoo… pic.twitter.com/LqrCK9s2DQ
Most importantly, this year’s Chester Zoo 10k lands on World Rhino Day, a global moment of observance and recognition of the majestic creatures which are still sadly threatened with potential extinction.
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People from all over the globe gather together every try to raise awareness and money for this important cause on 22 September every year, and now both you and the zoo can do your bit lacing up your running shoes and simply going for a jog.
There were once more than 500,000 rhinos roaming across Africa, Asia and parts of Europe; now there are just 25,000 on the entire planet, including those kept in conservation facilities like Chester’s, but the hope is that with the money generated through initiatives like this, the population can rise once again.
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Runners of all abilities are being invited to take part in the main 10K and there’s even a special one-mile ‘Zoom’ fun run for kids aged 4-15, so pretty much everyone can get involved.
All participants will receive a sustainable medal on completion of the run, as well as free entry to the zoo on the day. Top fundraisers will also have the opportunity to win a variety of prizes, such as annual zoo memberships, animal adoptions and experiences, as well as bundles of other vouchers.
All proceeds from the 2024 Run For Nature will go towards the zoo’s efforts to protect rhinos from extinction, which include developing innovative scientific techniques – which they have been pioneering for 15+ years – such as using hormone monitoring to provide crucial insights into the health of rhinos.
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For instance, just a few months ago, this technology helped 21 critically endangered black rhinos (with a baby female being born at Chester Zoo back in November 2023) be returned to an area in northern Kenya where they had previously been extinct for 50 years.
Lorraine Jubb, Fundraising Lead at Chester Zoo, said: “We’re really excited to be bringing back our 10k Run For Nature event… it’s a relatively flat route and an excellent opportunity to break your PB!…
“All you have to do is sign up online and we’ll send you a registration pack in the post, which includes all of the fundraising details and your numbered bib, so you can just turn up on the day and start warming up. It’s going to be a fun-filled day that the whole family can enjoy and make a real difference for wildlife.”
So, if you want to get involved and make a contribution to animal conservation this World Rhino Day, you can sign up for Chester Zoo’s 10k Run For Nature on Sunday, 22 September HERE and we’ll see you at the finish line.
A Salford community centre is hosting a specialChristmas-themed pro wrestling show
Danny Jones
A local community centre in Salford is hosting a Christmas-themed pro wrestling show this festive period and it might just be one of the coolest-sounding fundraisers we’ve heard in a while.
Do sleigh bells and body slams go together? Well, we’re going to find out.
Hosting the special seasonal edition of PinFall Wrestling, the local sports entertainment group based out of Salford Gymnastic Centre, beloved local organisation The Rec will be helping put on a whole evening of fighting action from their 20ft wrestling ring.
Scheduled to get underway on Saturday, 14 December, a whole slew of UK wrestling talent will be competing in PinFall’s Christmas Chaos 2024.
Managed by the Salford Involved Cooperative, a non-profit enterprise that helps fund places like The Rec, nearby gyms and other important community outlets,
Promising “turkey, tinsel and takedowns”, the star-studded roster includes ITV’s World of Wrestling stars Sheikh El Sham and Martin Kirby, plus fan favourites like Commander Sterling.
Better yet, as well as many other familiar faces to those immersed in the British wrestling scene, the event will also feature talent from the Top Rope Wrestling Academy (TRWA), all of which will be making their PinFall debut.
Christmas Chaos takes place at The Rec on Camp Street in Salford (M7 1ZT), just five minutes or so outside of Manchester city centre, with doors opening from 2:30pm.
Adult admission is only a tenner and children aged 15 and under go even cheaper at just £6. Tickets are available HERE and you can even spring for early access through VIP passes if you’re feeling fancy.
Once again, all the funds raised through ticket sales go straight back into the centre and towards organising other community events throughout the year.
The Rec is based in East Salford, which has eight out of its 13 neighbourhoods listed as the lowest 10% on the country’s index of multiple deprivation.
They offer a wide range of support services throughout the week that help tackle the effects of poverty in the area including recovery support for those struggling with addiction, refugee and asylum seeker classes, sports, youth activities, food banks and more.
As well as ticketed events like these, they regularly hold free community fun days such as their annual Easter event and Christmas present drive, which saw over 250 presents handed out to locals in 2023.
Working with multiple regional and national organisations such as Greater Manchester Police, the NHS, National Lottery, Sports England, Children in Need, The Mustard Tree and more, the importance of the work done at The Rec cannot be overstated.
More importantly, places like this need constant support directly from the communities that they serve, especially during difficult times like the one we are facing right now. So, if you fancy helping the much-loved Salford community centre and watching some festive wrestling shenanigans, see you there.
Rúben Amorim outlines the three key things Manchester United need to work on
Danny Jones
Rúben Amorim has conducted his first full press conference as Manchester United manager and has outlined the three key things he wants to address when it comes to his new team.
Amorim officially joined Man United on Monday, 11 November after being given a ‘now or never’ which meant he had to leave his former club Sporting CP in the middle of the season.
Replacing Erik ten Hag, who was sacked less than 24 hours after a 2-1 defeat to West Ham and had overseen a run of bad results, the contract extension he was given in the summer ultimately proved obsolete and now the Portuguese head coach must lift his new side from a measly 13th in the table.
That being said, speaking to the media in his first full pre-match presser ahead of his maiden Premier League outing against Ipswich Town this weekend, Amorim has already highlighted three key areas in which he wants United to improve as a matter of priority.
"I truly believe that I'm the right guy in the right moment" 👊
Ruben Amorim says he does not think managing Manchester United is the impossible job.#MUFC#bbcfootball 🇵🇹
What did Amorim say in his first full Man United press conference?
Although the 39-year-old coach – who is only three years older than resurgent centre-back Johnny Evans – started off by assuring that his main focus at its core is to win the next match (and the one after that, as the football cliché goes), he boiled the current squad issues down to a troublesome trio.
In his eyes, a lot of it just comes down to pure physical effort.
Improve possession
First and foremost, Amorim was quick to point out that United “lose the ball too often” and simply have to retain it more throughout the 90 minutes.
Although they have enjoyed spells of greater control in games, their average possessions stats in the Premier League not only under ten Hag but Ole Gunnar Solskjær and even short-lived interim boss Ralf Rangnick never flirted too far above 50-53%.
While that might sound like the signs of nothing more than a well-contested game, the club need to be looking at much higher numbers if they want to start being a dominant force again.
Track back more
The second area he said that the team desperately needs to improve in is the distances covered per match, especially when it comes to running back towards their own goal and tracking back during defensive phases.
Addressing it in a rather matter-of-fact manner, he told reporters: “We have to be better at running back, I think that is clear for everybody [to see].” He told Gary Neville something very similar in his other recent interview with Sky Sports.
"This is my place" ❤️
The smile on both Gary Neville and Ruben Amorim's face when the Manchester United head coach said this ☺ pic.twitter.com/dpKnnE69Nm
He said it with a smile on his face but it’s clear that he knows there is a narrative surrounding United in recent years that they just don’t work hard enough, both on and off the ball. Having played mainly in the middle of the park for Belenenses, Benfica and SC Braga, running is a non-negotiable.
Focus on the ‘details’ first
Lastly, Amorim said he believes one of the big things he can do for these players is to help them fine-tune the small things. He added that although there is a feeling that fans want there to be “a lot of change” and pressure to make “big” decisions, he reiterated that “it’s the small things.”
The former utility player knows a thing or two about playing in lots of positions and going back to the opening point of his press conference in which he discussed getting the team to believe in “one thing”, he believes that the minute differences can contribute to changing how they approach the game.
There is understandably lots of talk surrounding his trademark 3-4-3 formation and whether these details refer to tactical tweaks, we will see, but he insists that so long as they put in the effort and pay attention to the little stuff, those on the pitch will start to play in the same way that he wants them to.
You can watch his press conference ahead of the Ipswich away this Sunday in full down below:
Amorim was also happy to casually call out those who ‘don’t believe in’ his new players in his first press conference as Man United coach.
Danny Jones -
27th June 2024 
