At the very end of July, Manchester producer and rapper Abnormal Sleepz released his latest album ‘The Meditape III’ – and we’ve pretty much had it on repeat all month.
So, it was only fair we crowned it The Manc Audio ‘Album of the Month’ for August.
If you’re familiar with Abnormal Sleepz, you’ll know that he’s all about honest, introspective and contemplative lyrics.
His music is a refined blend of soul, hip-hop and rap which produces a laid-back, easy-listening soundscape which compliments a multitude of moods.
And as Sleepz has become more versed in his craft and more experienced as an artist, he’s fast-become an integral part of the urban music scene in Manchester.
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Armed with a clear vision for his music, he set out on the release of his first solo series of mixtapes ‘The Meditape’, based on the ‘Ten Perfections’ that are practised in Buddhist culture.
Above anything, the project’s experiment concept is testament to Sleepz’ fresh approach to music making. And this latest album, ‘The Meditape III’ is the third instalment to the mixtape series.
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The album is the third in the Meditape triology. Artwork by Only One Mono.
The Manc Audio caught up with Abnormal Sleepz to learn more about this intriguing project.
“The Meditape mixtapes are really about a sound being a metaphor for how I identify with myself and the person I want to become through my growth in life and music,” said Sleepz. “They each stood for different times of my life, all a few years apart.”
So, as number three in the series, we wanted to know how this one differs from its predecessors.
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“It differs in a way that this is the first Meditape I have included my own production on,” said Sleepz. “The growth, quality and flow of this one makes it its own. It has feels of the earlier tapes with a newer sound – it’s a lot more mature now.”
“‘The Meditape III’ is all about easy-on-the-ear vibes. It isn’t supposed to be too serious, and is more of a vibe to allow myself and others to just get on through life whilst being present.
“The importance of now is a big thing these days. But the main thing was growth, where I was to where I am, and how life experiences and my relationship with spirituality have helped me get to this point.”
He recently performed alongside Misha B at Manchester International Festival with Big People Music. Image: @abnormal.sleepz/IG
On listening to the album, you’ll spot that Sleepz is a big fan of collaborating.
So, you might recognise the voices of some fellow Manchester artists throughout the mixtape. For example, features from [ K S R ] on the track ‘Down Down’, with Francesca on ‘Saturday Story’ and with HMD on ‘Running’.
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“Collaborating always allows me space to think and do more,” he said. “More brains are greater than just one sometimes. So, to be able to connect and have these people on my journey in different ways was a blessing.
“I work with people I’m a fan of regardless of their status and how known they are.”
We’d be hard pressed to pick a favourite song.
But stand-out tracks include ‘Lem & Ginger’ – a deeper insight into the usual Abnormal Sleepz productions – as well as the more upbeat ‘Not Today Satan’ which is on a total different vibe.
But both highlight the peaks and troughs that make up the journey on this album.
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Abnormal Sleepz blends his hip-hop and soul influences to create a refined sound of his own.
Sleepz admits this is actually the second version of the album, after scrapping the first. He’d been working on the first version for about a year before deciding to reinvent it into what it is now.
Whilst this might have added a couple of months to the production time, it proves Sleepz’ attentive and committed approach to producing the best possible work – and that you can’t argue with.
So, with the success of the Meditape trilogy, we’re keen to know what Sleepz is working on next. The answer: lots.
“I’m looking to provide a few more visuals, feature releases and productions. “I’d like to spend time pushing the tape and getting on as many stages as possible. The creative process never stops. So, of course, more music will be made for the next rodeo.”
Listen to Meditape III here and follow The Manc Audio for your Manchester music content.
Featured image: Abnormal Sleepz
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The Streets have just announced a massive outdoor gig in Manchester
Danny Jones
UK hip-hop, garage and grime icons The Streets have become the latest act confirmed for the Sounds of the City musical festival 2026, announcing a huge outdoor gig in Manchester as part of their shows next summer.
One of the most influential bands in the space, having inspired countless others in adjacent genres over the past couple of decades, The Streets are up there with some of the biggest names to ever book Castlefield Bowl.
Revealing a brand new UK tour in line with a special album anniversary, which features just a handful of domestic live dates, we’re counting ourselves very lucky to be on the list.
Big news! The Streets @mikeskinnerltd will perform 'A Grand Don’t Come For Free' in full for the first time at Manchester Castlefield Bowl & @Yourallypally Park in July 2026 🔥
Set to play the fan favourite amphitheatre for the second time, the 46-year-old frontman and legendary British producer is bringing vocalist Kevin Mark Trail, guitarist Rob Harvey, and a number of other regular session players along for the ride.
Other cities being treated to the experience include the likes of London, Bristol and our mates over in Leeds, too.
The tour itself is to mark 20 years since the release of their seminal second album, A Grand Don’t Come For Free, which remains arguably their most important work.
Skinner and his mates join the likes of The K’s in being the first to join the lineup for Sounds of the City 2026; safe to say it’s already off to a good start.
An incredibly well-received follow-up to their already impressive debut, Original Pirate Material, the much-loved 2004 LP is set to be played in full for the first time EVER.
Speaking on the milestone, Skinner said:“A Grand Don’t Come For Free was a moment in time — for me, and for everyone who grew up with it. I wrote it as a story from beginning to end, even studying screenwriting to shape it and without the faintest idea how people would react.
“We’ve been looking for something bold to do with the live show, and we landed here: some tracks have never been played live, others haven’t surfaced in years.
“It’s a new challenge to bring the whole journey to life on stage, but I have an incredible band, and we always give everything every night. So I’m certain we’ll make finding out what happened to that thousand quid a party every night.”
You can see the full list of shows down below.
The Streets live UK tour dates 2026
Friday, June 26, 2026 – Dreamland – Margate
Saturday, June 27, 2026 – Bristol Sounds – Bristol
Saturday, July 18, 2026 – Alexandra Palace Park – London
Thursday, July 23, 2026 – Ludlow Castle – Ludlow
Friday, July 24, 2026 – Kirkstall Abbey – Leeds
Friday, August 7, 2026 – Audley End Estate – Essex
Friday, August 21, 2026 – Rock n Roll Circus – Norwich
You can get ready to grab your tickets for The Streets live for Sounds of the City at Castlefield Bowl by signing up for exclusive artist pre-sale access, or you can just go for general admission when they go live next Friday, 17 October HERE.
Featured Images — Ben Cannon/Press shots (supplied)
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The Weeknd finally adds Manchester stadium gig to huge tour
Daisy Jackson
The Weeknd has added a whopping seven dates to his upcoming tour – including a stadium gig here in Manchester.
The Blinding Lights singer is taking his The After Hours Til Dawn Stadium Tour to massive venues across Europe next year, but had previously skipped our city in favour of London.
But today The Weeknd has announced a night at the Etihad Stadium next June, along with new dates in Paris, Barcelona, Lisbon, Copenhagem, Munich and Lille.
The diamond-certified global star performed here back in 2023, with a giant moon balloon hanging over the Etihad Stadium.
The 2026 After Hours Til Dawn Stadium Tour was already a 40-date sold-out stadium tour, and now the Live Nation produced tour has added extra stops.
Playboi Carti will appear as The Weeknd’s support act on all EU/UK dates.
The Weeknd adds Manchester gig to upcoming stadium tour
This particular tour celebrates his album trilogy of After Hours (2020), Dawn FM (2022), and Hurry Up Tomorrow (2025).
The Weeknd will perform at the Etihad Stadium in Manchester on 11 June 2026.
Tickets will go on sale via an artist presale and Mastercard presale from 12pm on Tuesday 14 October, followed by a Nespresso presale, and then general sale from 12pm on Friday 17 October.
The Weeknd UK and European dates for After Hours Til Dawn 2026 tour
Thu Jun 11 – Manchester, UK – Etihad Stadium – NEW DATE
Fri Jun 19 – Copenhagen, Denmark – Parken – NEW DATE
Sat Jun 25 – Munich, Germany – Allianz Arena – NEW DATE
Fri Jul 3 – Lille, France – Stade Pierre Mauroy – NEW DATE
Wed Jul 8 – Paris, France – Stade De France – NEW DATE
Fri Jul 10 – Paris, France – Stade de France
Sat Jul 11 – Paris, France – Stade de France
Sun Jul 12 – Paris, France – Stade de France
Thu Jul 16 – Amsterdam, Netherlands – Johan Cruijff ArenA
Fri Jul 17 – Amsterdam, Netherlands – Johan Cruijff ArenA
Sat Jul 18 – Amsterdam, Netherlands – Johan Cruijff ArenA
Tue Jul 21 – Nice, France – Allianz Riviera
Wed Jul 22 – Nice, France – Allianz Riviera
Fri Jul 24 – Milan, Italy – San Siro Stadium
Sat Jul 25 – Milan, Italy – San Siro Stadium
Sun Jul 26 – Milan, Italy – San Siro Stadium
Thu Jul 30 – Frankfurt, Germany – Deutsche Bank Park
Fri Jul 31 – Frankfurt, Germany – Deutsche Bank Park
Sat Aug 01 – Frankfurt, Germany – Deutsche Bank Park
Tue Aug 04 – Warsaw, Poland – PGE Narodowy
Wed Aug 05 – Warsaw, Poland – PGE Narodowy
Sat Aug 08 – Stockholm, Sweden – Strawberry Arena
Sun Aug 09 – Stockholm, Sweden – Strawberry Arena
Mon Aug 10 – Stockholm, Sweden – Strawberry Arena
Fri Aug 14 – London, UK – Wembley Stadium
Sat Aug 15 – London, UK – Wembley Stadium
Sun Aug 16 – London, UK – Wembley Stadium
Tue Aug 18 – London, UK – Wembley Stadium
Wed Aug 19 – London, UK – Wembley Stadium
Sat Aug 22 – Dublin, Ireland – Croke Park
Sun Aug 23 – Dublin, Ireland – Croke Park
Fri Aug 28 – Madrid, Spain – Riyadh Air Metropolitano
Sat Aug 29 – Madrid, Spain – Riyadh Air Metropolitano
Sun Aug 30 – Madrid, Spain – Riyadh Air Metropolitano
Tue Sep 1 – Barcelona, Spain – Estadi Olímpic Lluís Companys – NEW DATE
Sat Sep 5 – Lisbon, Portugal – Estadio do Restelo – NEW DATE