After Charlene McAuley’s aunt died from COVID last November aged just 51, she decided it was time to try to do something to help fight the illness: She’d use yoga.
Charlene, who grew up in Manchester, has been a passionate advocate for the discipline and its benefits – having taught yoga since 2012 and worked with Everton FC’s first team for seven years; assisting injured players with rehabilitation.
Given how yoga has been used to help sufferers of asthma and other respiratory illnesses, Charlene thought these exercises could also benefit those infected with the lingering after-effects of coronavirus – an ailment now known as ‘long COVID’.
With the help of Dr Christoph Seiland, her dedicated ‘Yoga for Long COVID’ classes were born.
“What I love so much about practising and also about teaching yoga is that when it’s really practiced in its truest way it can be applicable to everybody so long as they want to practice it,” Charlene told The Manc.
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“For me, it’s really helped with my anxiety and helped create this sense of equilibrium, this sense of calm that I didn’t have before I started practising.”
ONS statistics statistics recorded in May revealed that an estimated one million people in the UK are currently suffering from long COVID.
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The most common symptoms of the condition include fatigue, shortness of breath and chest tightness. Sufferers can often do little exercise and struggle with simple tasks such as climbing the stairs.
The Yoga for Long COVID programme is a six-part online course designed for recovery – and participants can do the classes at their own pace, whenever they feel ready.
Sessions are mostly chair-based and start off with very gentle movements, meaning those suffering with constant fatigue can still participate.
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Charlene set up the course to help sufferers of long COVID
Charlene wants to make sure the course is accessible to everyone and is offering the classes for free for those who cannot afford them.
“This course is about giving people the tools to empower themselves to help themselves to get better and giving them something they can do which will hopefully make them feel more in control of their condition and confident to do more,” she said.
Charlene emphasised that people should not sign up for the course before consulting their doctor or before any underlying health conditions that could be causing their symptoms have been ruled out.
The programme is, however, a solution for long COVID sufferers who have been told by their physician to do light workouts and breathing exercises.
Charlene stated the course is also applicable to sufferers of asthma or chronic fatigue syndrome.
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If participants complete the sessions and feel confident enough to try something more challenging, Charlene has a library of yoga classes available on her website and also teaches live classes online.
Charlene’s yoga sessions are gentle and light – meaning those suffering from fatigue can still participate
As part of her research into the benefits of practising yoga to help treat long COVID, Charlene consulted with Dr Selina Dunn, a GP specialising in system pain management.
“I think what’s important for me is that, in medicine, there are so many things out there that could potentially work that we don’t have evidence for yet. I think this is one of them. I really believe that this could help,” Selina explained.
“It’s just so sad to see that a year down the line there are people still suffering.”
Selina is involved with a group researching long COVID and hopes to use Charlene’s programme by contrast a group of long COVID sufferers who have taken part in the programme with people who haven’t – comparing how classes affect breathing, confidence and emotional wellbeing.
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The Yoga for long COVID programme is in its infancy and has only been available for the past few weeks, but Charlene reports that those who have signed so far have praised its approachability.
The best cosy pubs in Manchester city centre to hide away on a winter’s day
Danny Jones
There’s no better feeling than being tucked up all warm and cosy in one of many wonderful pubs in Manchester on a cold day in Manchester, and we should know – we get more than our fair sharethroughout the year.
Wind, rain, sleet or snow, there’s nothing that a couple of pints in one of our many beloved boozers won’t remedy and when it comes to the festive season, especially, there aren’t many places that make you feel as welcome as you would in your own front room like a cosy Manchester pub.
That’s why we’re giving you a heads-up on some of the very cosiest and most classic Manc pubs for you and yours to pile into when it’s miserable out.
We’ll cheers to that.
The 20 cosiest Manchester pubs
Let’s start with a personal favourite of ours that’s rather handily just around the corner from our office:
1. The City Arms – Central
The City Arms get filed firmly under ‘cosy pubs in Manchester’. (Credit: The City Arms via Facebook)
If you want to get out of the house and settle into a lovely little pub right in the city centre, then The City Arms is the perfect place to hide away from the weather whilst still enjoying the buzz of city life.
Calling all cask ale lovers, this place is your paradise, with some top-class ales on offer as well as some great meaty, veggie and vegan pies.
2. The Vine Inn – Central
Credit: Adam Fagen (via Flickr)Credit: The Manc GroupStumble out of one and straight into the other.
Just next door — and we mean that quite literally — is The Vine Inn: another Manc office favourite that gives you the perfect blend of ‘old man pub’ vibes but with the kind of mass appeal that sees countless punters piling into the pub and crowding outside on the streets, it’s that loved.
Luckily, you should be able to squeeze inside when the temperatures drop as it’s spread across three quaint, almost mini-floors (with two separate bars, by the way) that make it feel kind of like a beer bungalow, and that’s why it’s one of the cosiest pubs you’ll find in Manchester.
3. Lass O’Gowrie – Oxford Road Corridor
Credit: The Manc GroupSo long as you’re wrapped up properly, that little outside bit is one of the cosiest pub spots in Manchester (Credit: Lass O’Gowrie via IG)
“I was happy in the haze of a drunken hour”, so the song goes, and we wouldn’t be surprised if Morrisey was singing about the Lass when he wrote this; there’s always plenty of cheering, laughing and, most importantly, drinking in this popular city centre boozer.
Located just off Oxford Road, it offers everything from big screens showing the footy, hearty roast dinners perfect for this time of year, live comedy, music and more. What you’d call a traditional Manc pub kitted out with local memorabilia and filled with good people, you’ll hear no complaints from us.
4. The Circus Tavern – Portland Street
This is Manchester’s smallest pub and as if that wasn’t cool enough, it’s also one of the oldest pubs in the region, so it’s a must-see if you ask us. A perfect little Hobbit hole to cram in when it’s cold outside.
Built back in 1790, The Circus Tavern became a pub in 1840 and has been frequented by the likes of Georgie Best and many other famous Man United players down the years, many of whom you’ll see photos of on the walls. A tourist spot in its own right and, needless to say, very cosy indeed.
5. Mr Thomas’/Sam’s Chop House – Central
Just off Cross Street on the corner of Back Pool Fold, you’ll find what is, for our money, one of the ultimate cosy pubs you’ll find anywhere in Manchester city centre: Mr Thomas’ Chop House, a.k.a. ‘Old Tom’s’ — and then, head literally across the road and you’ll find its twin, Sam’s Chop House.
Set up by the Studd brothers of the same name, these two sibling boozers have been serving Mancs for over 150 years now and have grown a glowing reputation both for the beautiful condition of their historic bars and for their incredible food. If it was good enough for Lowry, it’s good enough for us.
Quite comfortably two of the cosiest pubs in all of Greater Manchester. (Credit: Mr. Tom’s Chop House via IG/The Manc Group)
6. The Marble Arch Inn – Ancoats
Heading over beyond Ancoats way and onto Rochdale Road, we have the birthplace of Marble Brewery and the company’s award-winning flagship venue, The Marble Arch. If you’re up for doing a winter’s day ‘the right way’, then The Marble Arch has to be involved.
With its gorgeous mosaic floors, ornate bar, nine hand-pull pumps serving brewery-fresh cask beer, eight carefully selected keg lines on rotation and a partridge in a pear tree, it’s simply one of the prettiest and most traditional pubs you could ask for. The food’s mega too.
Heading over to Salford now and we’ve got another beautiful boozer in The Kings Arms: a long-standing and simply sublime pub located not too far out of the city centre that’s well worth running into if you’re over that way and happen to get caught in the wind and rain.
Owned by adopted Manc musician Paul Heaton and made even more famous by live-in celebrity cat, Charlie, this real ale house with six curated hand pumps is a Manchester institution, not to mention great for live music and stand-up. Come on, what’s more cosy than a pub that comes with its own cat?
Sticking in Salford for a spell but down the road to Bexley Square, we always feel the lovely little spot that is The New Oxford never gets anywhere near as much credit as it should given its charm and incredible lineup of real ales and Belgian beers.
Situated on a scenic cobbled corner that could easily be mistaken for some rural road in a small Cheshire village, this place is always packed with footy fans and a few extra in its courtyard during the summer months, but the regulars always know what’s up — not to mention they do a decent pint of Guinness too.
In case you missed it, @thenewoxfordpub over in Salford has a lick of paint and then some! 🤩
With renovators working round the clock for three weeks straight, the beloved local boozer is back open and looking better than ever.
Described as having the ‘oldest pub ceiling in the world’, you can collapse into a comforting armchair by the fire and muse over The Crown Kettle‘s 286-year-old history, pint in hand and plenty of tunes filling the room for sure.
With live music and DJ sets, regular beer-centric events, bingo, the odd pub quiz and plenty more, it’s no surprise this almost statuesque Manchester drinking staple has been named one of the best in the region — and it’s plenty cosy too, believe us.
Not just a super cosy pub but apparently one of the best reviewed watering holes in all of Greater Manchester.
10. Peveril Of The Peak – Central
If you close your eyes and picture a proper English pub, there’ll be round tables, old tiles stained with decades of history, an unbeatable selection of beer, and a jukebox that’s regularly manned by loveable regulars who always make sure to keep the room filled with a warm and fuzzy atmosphere.
That’s exactly what you get with the Peveril Of The Peak: an iconic Manc boozer whose green exterior you can spot from a mile away. It’s only a small gaff but packed with plenty of history, all the best people and it’s still being looked after by the city’s longest-serving landlady to this day. A proper good old gaff.
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Hallowed, cosy and homely – truly one of the most legendary pubs in Manchester. (Credit: The Manc Group)
11. The Briton’s Protection – Central
From one historic pub to another, you can head over to Great Bridgewater Street and channel your inner Tommy Shelby as you neck a neat bit of bourbon or scotch to warm the cockles and listen to the crackling flames of the open fires at The Britons Protection.
Another oldie but a goldie, the Briton was established in 1811 and has remained a local favourite snug pub ever since, showcasing over 300 whiskies as well as homemade pies and pasties at lunch. This piece of public house heritage has been under threat for a while now but us Mancs are keeping it alive.
Come on, as if we were going to leave out not only a contender for the ultimate cosy pub but possibly the very best boozer in all of Manchester. As well as serving comfortably the best Guinness in all the 10 boroughs and supposedly ‘the best outside of Ireland’, it’s also just everything you want on a cold day.
With live music every day, sport on the box pretty much 24/7; multiple lovely little nooks and more than enough bodies to keep the place warm even in the height of winter, not mention a whole new second floor, Mulligans of Deansgate is now twice the worldie it already was. Sláinte!
An award-winning music venue and a bloody good pub, ditch the open-air venues and stuffy bars this winter and dip into the cosy Eagle Inn instead and bask in its comforting warmth.
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Combining a traditional pub that delivers a real sense of ‘old Manchester’ with live music and three small rooms off a central corridor with a central bar — historically known by locals as ‘The Lamp Oil’ — The Eagle can’t really be called Salford‘s hidden gem anymore: it’s a rite of passage at this point.
Heading over the other side of the Irwell and to the picturesque canals of Castlefield, waterside pub and restaurant The Wharf is undoubtedly one of the cosiest pubs in Manchester, with the ground floor feeling like one big lounge, the upstairs making for the perfect cost date night spot and the outdoor terrace just as much a dream in winter as it is summer.
With amazing pub grub, a massive and ever-rotating drinks menu, as well as a patio that feels just as warming as the indoors with its big tipi and overhead heaters come winter, plus live music, hosting local clubs and various other events throughout the year, this place has it all. Plenty of cute pups too.
Back into the centre now and toward Gay Village for what remains one of the most cosy feeling pubs we’ve ever been in full stop, let alone just in 0161. If you’ve never been to The Molly House then you seriously need to right that wrong.
With a name that harks back to a fascinating backstory, there’s nothing more welcoming than the sight of the open hearth, the waft of their irresistible tapas menu; the glow of their multi-coloured Tiffany-style lampshades and a drinks menu to suit all tastes. It’s even better at Christmas. Enjoy!
Just a couple blocks over and back onto Portland Street, you’ve also got the Circus Tavern’s equally pokey little neighbour, The Grey Horse Inn. Once again, it’s among the smallest you’ll find in Manchester but is much more than a mere hole in the wall.
This single-room pub is one of the oldest buildings anywhere in Manchester and is run by Hydes Brewery. Basically just one not-so-big living room plonked right along one of the busiest roads in the city, this place is another very thing slice of Manc hospitality history.
Credit: Grey Horse Inn (via Facebook)
17. Cask – Castlefield and New Islington Marina
Circling back towards Castlefield again, you’ll find the original Cask and its lovely owners who have been serving local crafts and fine Belgian imports for over two decades now. The staff are beyond sound and always happy to talk you through the lineup; they even let you bring in your chippy from next door.
With a nice little garden area tucked away in the back, cosy booths and board games to be enjoyed, it’s no wonder they wanted to replicate their success with the sister bar over towards Ancoats and the Marina — and that’s exactly what they’ve done. Two very welcoming spots all year round.
Not too far from there, you’ll find an NQ favourite in The Bay Horse Tavern: two floors of pure warmth, good vibes, proper food and a steady flow of the good stuff.
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From its twinkly fairly light-draped interior to the perfectly dim-lit interior and variety or deals running throughout the week, the Thomas Street staple is busy no matter the season but there’s something very special about it in the winter. Top-tier Sunday roasts incoming.
Looks super pretty at this time of yearThey even still serve Boddies.Unreal food too.Credit: The Bay Horse Tavern (via Instagram)/The Manc Group
19. The Old Wellington – Exchange Square
Our penultimate stop is yet another historic site and cultural cornerstone that stood in Manchester for centuries — just not quite the same spot. Shambles Square feels fitting given how many times we’ve stumbled out of this place of a weekend.
Famously put up on stilts and relocated along with the attached Sinclairs Oyster Bar (also not a bad shout for this list), The Old Wellington might just be the closest you’ll get to feeling like you’re in Ye Olde England, stumbling across a tavern and bedding in on a rainy night with tankards full of mead. At least that’s what we always imagine when we’re in there, anyway. Long live The Old Welly.
Last but by no means least, no list of cosy Manchester pubs is complete without the always popular and music-filled Castle Hotel over on Oldham Street — another storied venue that only seems to get better with age.
Whether it’s live music or the jukebox, a solid Guinness or a pint of Robinson’s, this tightly-packed space is one of those where you’ll never leave without bumping into a familiar face or having a friendly chat with a total stranger. With multiple rooms, an upstairs and a simple but classic British pub aesthetic, you just can’t beat spots like this.
We hope that puts you in good stead for places to enjoy a cold one this winter, pardon the pun.
It goes without saying that lists like these are never going to every corner of Manchester justice and there are countless other cosy pubs that we would heartily recommend you settle in at when it’s baltic outside, but the list would go on forever if we did that and this should get you started at least.
The same goes for the rest of the 10 boroughs; we’re sure wherever you live in Greater Manchester you’ll know plenty more than us about the cosiest spots near you, but in case you’re looking to venture further out of the region, we’ve put together a list of a few corkers that are a bit more out of the way.
Featured Images – The Bay Horse Tavern/Kings Arms (via Instagram)/Amie Johnson (via Unsplash)
Feature
The top 10 biggest gigs in Manchester music history
Thomas Melia
When you think of Manchester one of the first things that comes to mind obviously after ‘best city in the world’ is one word: ‘music’.
Our capital of the North West has birthed some of the world’s greatest singers of all time and welcomed some of the planet’s biggest stars.
Manchester has many live music venues to host impressive gigs including stadiums, arenas, parks and a wide variety of performance spaces.
The real reason these artists keep coming back is because of you, everyone who shows up and shows out to every single tour and performance happening in our culturally rich city.
Although not 2008, here is Kylie in all her grandeur at AO Arena in 2014.Credit: Wikimedia Commons
With a tour titled ‘KylieX2008’, the Aussie sensation made our heads spin around in 2008 as she graced the AO Arena for six nights of pop perfection from 11 July to 18 July.
Minogue has a special connection to Manchester and this arena specifically, performing here over 30 times to a total of 400,000 people.
Taylor Swift performing on the B-Stage at Etihad Stadium in 2018.Credit: The Manc Group
‘Baby let the games begin!’ Swift opened her ‘Reputation Stadium Tour’ in 2018 while standing behind a backdrop of snakes, scales and reptile-like patterns.
The legendary pop star commanded the stage even walking through the crowd to greet fans with smiles and high fives, making sure to get up close and personal even in a venue this grand.
‘Tay-Tay’s last visit to the North West saw her playing three nights of her monumental ‘The Eras Tour’ just a stone’s throw away at Anfield Stadium and who knows, maybe once the Etihad renovation is complete, she might be keen to make another appearance.
8. Oasis: 80,000 – Maine Road (1996)
In signature Liam style, the tambourine is in hand and ready to accompany both the brother’s vocals.Credit: Wikimedia Commons
The Burnage boys were always destined to be on this list in one way or another due to their incredible impact in pushing Manchester music and bands to the mainstream.
Singing hits from their well-known music catalogue, Oasis attracted 80,000 to Manchester City’s former ground in the mid-90s.
Unlike the tour taking place in 2025, tickets for this gig would’ve only set you back £17.50, you’d have been silly not to grab yourself one!
7. Harry Styles: 99,526 – Old Trafford Cricket Ground (2022)
The former One Direction star Harry Styles spent two nights in June spreading the love with his mega ‘Love On Tour’ and the feeling was definitely mutual.
On 15 and 16 June the ‘Watermelon Sugar’ singer had nearly 100,000 devotees in the palm of his hand as he belted out some of his best solo numbers.
The Cheshire-born superstar even paused his show to find his primary school teacher who he’d been informed was in the crowd, thanking her for all her help and hard work while he was in education. Adorable.
6. Foo Fighters: 100,000 – Old Trafford Cricket Ground (2024)
The Washington-formed band put on two impressive nights where Mancs witnessed ‘music royalty’ on their ‘Everything or Nothing at All Tour’ in June.
As well as ‘The Pretender’ hitmakers, the sold-out shows were spoilt with not one but four support acts split across the two dates, including Wet Leg.
On 13 June the rock champions even previewed an unreleased track ‘Unconditional’ for the first time, adding it to the setlist for the 15 June show too!
Old Trafford Cricket Ground was a spectacle this June.The American chaps swooned by the roars of the crowd.Credit: The Manc Group / Publicity Picture (Supplied)
5. Spice Girls: 150,955 – Etihad Stadium (2019)
Etihad Stadium and Spice Girls spiced up our lives three times in 2019 with three non-consecutive performances from 29 May to 1 June.
This tour was missing one key ingredient, ‘Posh Spice’, who missed out on this string of shows for the first time in her career.
In addition to these four fierce ladies, another UK household act Jess Glynne joined them on the bill as a support act. The girls were met with raptures as they made their entrance to Manchester after 11 years since their last visit.
Just look at those iconic fits! Spice Girls performing at Wembley Stadium on the same tour that visited Manchester.Credit: Wikimedia Commons
In 2023 they brought their Music Of The Spheres world tour to Manchester from 31 May to 4 June for four nights of dazzling lights, wowed fans and of course incredible live arrangements.
Altogether, these shows brought together almost 200,000 attendees who had the opportunity to get involved with the show’s production themselves by cycling electric bikes and kinetic dancefloor which both helped power the stage.
The Coldplay lads in all their glory.An awe-inspiring crowd lighting up the already phenomenal Etihad Stadium.Credit: Wikicommons / The Manc Group
3. Ed Sheeran: 218,639 – Etihad Stadium (2022)
Starting his musical career just over the hill busking in Hebden Bridge before becoming one of the UK’s most prominent and successful artists of all time.
In 2022, the ‘Galway Girl’ singer took to Manchester City‘s awesome stadium to play hits from his full discography titled ‘The Mathematics Tour’ in honour of his equation-themed album titles.
The one-man, one-guitar show attracted almost 55,000 people across four nights who watched the singing red-head belt out his bangers on a 360 circular stage.
Ed Sheeran at V Festival in 2014, already a star in his own right.Credit: Wikimedia Commons
2. The Stone Roses: 225,000 – Heaton Park (2012)
The Manchester rock pioneers played a three-night hometown residency as part of their reunion tour following a 17-year concert hiatus.
Fans came in abundance to pack out to Heaton Park, a notorious music-hosting site which has hosted a plethora of acts as well as this formidable band.
Spanning from 29 June to 1 July, The Stone Roses played to a whopping 75,000 fans every night across the three sold-out Manchester shows at Heaton Park in 2012.
The Stone Roses performing at Fuji Rock Festival in 2012, the same year as their Heaton Park residency.Credit: Wikicommons Media
In 2011, ‘The Flood’ boys put on a remarkable eight nights for nearly half a million lucky Mancs from 3 June till 12 June, making for a summer everyone could ‘Never Forget’.
However, they weren’t the only boyband gracing the Manchester City stadium as dance duo Pet Shop Boys supported them on their ‘Progress Live’ tour across the UK.
A fan-captured moment of Take That reunited amidst their eight show run at Etihad Stadium in Manchester.Credit: Wikimedia Commons
Honourable Mentions
One Love Manchester, 55,000 – Old Trafford Cricket Ground (2017)
Even though this event may not be topping the attendance records, this concert was a special and remarkable moment in Manchester’s history.
Fronted by Ariana Grande, just two weeks after the Manchester Arena attack, Old Trafford Cricket Ground saw a multitude of artists coming together to celebrate the importance of music while paying respect to those affected by the events in the month prior.
BBC reported the ‘One Love Manchester’ live show had 14.5 million viewers at its peak with an average of 10.9 million worldwide and this benefit concert has since raised more than £10 million for the ‘We Love Manchester Emergency Fund’.
Grande may be reaching height after unthinkable height as a musical artist, but she has always had a special place for Manchester in her heart, donating toys to children in Manchester hospitals at Christmastime.
Oasis Live ’25, 320,000 (Predicted) – Heaton Park (2025)
Brothers Liam and Noel Gallagher are heading across the globe next year on their reunion tour of a lifetime, 16 years since their last live performance, with four Manchester dates.
Although the band might not have performed yet, Heaton Park is expected to welcome a ‘Wonderwall’ of around 80,000 fans every night.
We’re not sure we’ll ever be emotionally ready for this but bring it on. We’ve waited long enough. The question is, what do want to hear them play?
Olivia Stringer -
12th June 2021 
