No matter where you’re living, it can be difficult to dine out when you’ve made a pledge to eat more healthily.
Restaurant menu options taunt you with their calorie-rich goodness, and you’re constantly tempted just to break the diet for one day so you can enjoy whatever’s on offer. The good news is that you don’t need to do this, especially in Manchester; there are plenty of amazing healthy eating restaurant options available, whether you’re in the city centre or further out.
We’re about to get into the best healthy eating restaurants in our fair city, but before we do, remember that healthy eating isn’t just good for your body; it’s good for the environment, too. Going vegan – or, at the very least, cutting out a lot of meat from your diet – will have beneficial effects on the environment, because a lot of greenhouse gas emissions come from the meat industry. Take a look at this information delow.
Without further ado, let’s get into the healthiest restaurants you can visit in Manchester.
Remedy Kitchen – Royal Exchange Arcade
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This chic little spot is situated within the Royal Exchange Arcade shopping centre, but don’t be fooled; it might be a touch out of the way, but its food deserves to be mainstream. From Thai curry to protein-rich pancakes, you’ll find everything that you could possibly need after a workout (or while you’re watching the carbs) at the Remedy Kitchen. A five-star TripAdvisor average speaks for itself; this is healthy food, but it’s also utterly delicious.
The Allotment Vegan Eatery – Lloyd Street
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If you’re a vegan, you’ll know that vegan cuisine isn’t necessarily healthy by default; after all, there’s nothing stopping you slathering food in sweet chilli sauce, which is delicious and incredibly bad for you in large quantities. However, at The Allotment, you’ll only find healthy vegan dishes. That doesn’t mean they’re not delicious, though. We’d recommend the jackfruit tacos, which are bursting with flavour, but you can’t go wrong no matter what you order.
KBK (Kettlebell Kitchen) – Great Ancoats St
“Healthy” doesn’t have to mean “low-calorie”, and at Kettlebell Kitchen, the chefs know this. That’s why many of their meals are packed with nutrients and calories to help you recover after a workout. This isn’t the place to go if you’re not obsessed with your fitness; there’s a reason it’s called the Kettlebell Kitchen, after all. With meal prep and calorie-counted options available, as well as specific macronutrient-targeting meals, KBK is your one-stop Manchester spot for fitness nutrition.
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Evelyn’s Cafe Bar – Smithfield Building, Tib Street
You’ll find plenty of Asian-inspired cuisine and menu options at Evelyn’s, which runs a brunch menu for busy diners and a dinner menu for the evening. This venue’s take on fish and chips infuses the classic British dish with Asian flavours, bringing a chilli tang to the chips and a ginger beer twist to the tempura sea bass. We’d also recommend the ribeye steak, which is tender and cooked to perfection whichever way you like it. Don’t worry, though; everything on this menu is pretty healthy, too!
Vertigo – multiple locations
Vertigo is a plant-based chain (its slogan describes it as a “plant-based eatery”) with multiple locations across Manchester, so whichever one you visit, you can’t go wrong. The jackfruit chilli is particularly stunning here; we previously believed that you simply couldn’t make a delicious chilli without meat, but Vertigo has convinced us otherwise. You’ll also find a range of smoothies and other drinks to accompany your meal, all of which use only plant-based ingredients.
The Green Lab – Dale Street
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The Green Lab describes itself as a “health studio concept”. We’re not sure about that slightly pompous designation, but it does serve some mighty fine food. Its vegan spiced cauliflower wrap is delicious and has just 557 calories in it, which you won’t believe while you’re eating it. The smoothie bowls are also excellent; they’re packed with fruits and healthy ingredients, but they’re also sweet and delicious, making them perfect for helping you recover after a particularly grueling workout.
The Counter House – Blossom Street
Describing itself as a “vibrant neighbourhood eatery” (a description it’s difficult to disagree with if you’ve been), The Counter House isn’t just about healthy eating, but it does have plenty of options for you if you’re watching your intake. The roast salmon with miso potatoes is an excellent choice for diet-conscious individuals, while the scrambled tofu with toasted sourdough makes a surprisingly convincing substitute for the traditional eggs on toast.
Nam – Blossom Street
Another Blossom Street gem, Nam is, as you might expect, a healthy take on classic Vietnamese cuisine. The baked sea bass with turmeric and ginger broth is warming and comforting without being unhealthy, while the traditional Vietnamese goi salad can be eaten either with chicken or with mango (or both if you’re feeling adventurous!). There’s also a brunch menu if you’re walking past and need somewhere to satisfy a craving. Take it from us: Nam is the only place to go in Manchester if you love Vietnamese food.
There are plenty of other healthy eateries in Manchester, of course, but these are some of our favourites. As the world’s food consciousness increases, we’re only likely to see the number of healthy eating options skyrocket, so even if you don’t find somewhere you love among these restaurants – which we think is pretty unlikely – you’re bound to discover your new favourite haunt eventually.
Manchester
Manic Street Preachers and Suede announce second co-headline tour, including huge Manc gig
Danny Jones
Beloved British bands Manic Street Preachers and Suede have announced another co-headline UK tour, booking a number of big gigs, including a massive Manchester date.
The two seasoned UK rock artists are teaming up for a huge run of live shows, booking nine arena performances so far. Time to do it all over again.
Each of the groups released their latest albums last year, with both now in double figures when it comes to studio LPs, and while each has taken their most recent records on the road at least in part, the pair will be playing tracks from both – as well as a fair few of the hits – at Co-op Live later this year.
Confirming the joint headline tour on Friday, 24 April, Manics and Suede fans alike will be absolutely lapping up the prospect of this special partnership.
JUST ANNOUNCED: Manic Street Preachers and Suede Saturday 31 October
Marking the biggest collaboration for both legendary bands.https://t.co/tNwdT7TxPZ@coopuk members get first in line for tickets. Co-op Member Presale: 09:30 Weds 29 April General Sale: 09:30 Fri 1 May pic.twitter.com/lqnqahls5D
Revealing the plans in a social media post, the Co-op wrote: “Two of the UK’s most pioneering and celebrated bands, Manic Street Preachers and Suede, have come together for a co-headline tour…
As the Welsh rock icons and the long-standing 1990s favourites from the London scene have more than 75 years of experience between them, with both outfits forming in the mid to late 80s.
The venue goes on to dub this “the biggest collaboration to date for both legendary bands and offers a unique opportunity to experience their renowned live performances.”
With Suede reaching their 10th album cycle this past September with Antidepressants, it’ll be one of the largest rooms they’ve ever played.
As for the Preachers, the 15th Manics record dropped back in February of 2025; this was also the first outing from bassist and lyricist Nicky Wire on vocals across the project.
The Blackwood act last played our city at the Apollo last May; however, the duo also famously co-headlined Castlefield Bowl together for the first time at Sounds of the City ’24; now they’re returning for a Co-op debut to do it all over again.
It remains to be seen whether they will announce more domestic dates this coming winter, but given this is such an exclusive one-off crossover, we wouldn’t be surprised if you see extra November slots added for the likes of London and Manchester.
Make no mistake, we expect tickets for this one to fly out the door.
If you want to go along, the official Co-op Member Presale will go live at 9:30am next Wednesday, 29 April, and fans can also sign up to the bands’ respective mailing lists for more early access opportunities.
General admission will be available from the same time on the following Friday (1 May); you can get ready to grab yours right HERE.
They’re not the only homegrown veterans heading back out across the country this winter either…
Featured Images — Press shots (supplied via SJM Concerts)
Manchester
Manchester City announce freeze on season ticket prices and change ticket transfer policy
Danny Jones
In a welcome bit of news for Manchester City supporters, the club have announced another freeze on season card prices, as well as a change to a controversial policy surrounding ticket transfers.
A big bonus ahead of next term and what could still prove to be a blockbuster end to the 2025/26.
Confirming the news in a statement released on Friday, 24 April, Man City announced that they will be maintaining the current cost of season tickets for at least another campaign.
Sharing the information on social media, the update by and large has been met with a warm reception, with fan groups such as City Matters, various branches of the official Man City Supporters Clubs, and the likes of the 1894 Group welcoming the decisions.
Following extensive consultations with its fan engagement network, City Matters, Manchester City can confirm its approach to pricing for the 2026/27 season.
The post reads as follows: “Following extensive consultations with its fan engagement network, City Matters, Manchester City can confirm its approach to pricing for the 2026/27 season.
“Prices for renewing general admission season tickets and Premier League match-by-match tickets for junior and adult Matchday Members will be retained at the same rate for a third consecutive season.
“The Club has taken the approach in recognition of the extraordinary accumulated impact of the current cost of living pressures on fans and their families.”
City have also now informed Etihad Stadium matchgoers of the latest info regarding several other ‘significant’ choices and changes.
Besides paying the same price for their seat upon renewal, the cost of ‘match-by-match’ tickets will also stay at the same rate for juniors and adults, and they will also be introducing a new category for selected mid-week Premier League home games, starting from £25 for 18+ visitors.
Although annual adult matchday membership has increased by £3, juniors haven’t changed, and another 4,000 new ‘Flexi-Season Tickets’ – with 50% ringfenced for juniors – are set to be introduced as part of the home ground’s expansion and their “commitment to future generations of Cityzens”.
The 1894, who have been vocal against the club and mobilised as part of multiple peaceful protests in recent times, shared a lengthy response of their own:
Perhaps just as crucially, though, following extensive consultation with City Matters, the previously unpopular ticket transfer policy has been simplified. Ahead of next season, matchgoers will be able to list up to a total of 18 family members and friends, regardless of their membership status.
City fans will also be able to do this at any point throughout the year if they are unable to attend a match. You won’t hear any complaints when it comes to this one.
Reflecting on the productive discussions, fan representatives said: “City Matters is delighted with the Club’s ticketing announcement and the decisions that have been made, both in relation to Season Ticket and Match-by-Match prices as well as the simplified ticket transfer policy.
“Over several months, we have worked closely and constructively with the Club, taking part in positive dialogue with them, sharing a wide range of views from within our fan base on ticketing-related topics.
“The outcome that the Club and City Matters have delivered together demonstrates the real and positive impact that City Matters has as the Club’s official fan network.
“We would like to thank the Club for delivering on our priorities, showing once again that there is a clear understanding of the needs of fans and a commitment to acting in their best interests.”
There might still be somewhat of a bittersweet end coming very soon, but at least there’s stuff coming that can still be celebrated.
The Manc -
3rd September 2021 
