Meat and three. It’s an absolute staple when it comes to dining out in the south of America, but most people in Manchester have probably never heard of it.
Simply put, a meat and three restaurant is one where – as the name suggests – you pick one meat and three sides from a selection that typically spans the likes of fried chicken, beef and pork chops, vegetables, potatoes, green beans and macaroni and cheese.
This is southern food at its best, taken straight from the heart of America’s barbecue tradition.
The term is thought to have originated nearly 100 years ago in Nashville in the 1930s, at the employee cafeteria of May Hosiery Mill.
Back then diners were served a choice of meat and vegetables, plus bread, for just 25 cents, and whilst prices have definitely gone up since then, in essence, the food remains the same.
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This is hearty, home-cooked food that feels like a warm hug on your lowest day – and now, it’s landed right here on our doorstep in Manchester.
Enter Kong’s Meat and Three, the newest concept from the team who brought us fried chicken burgers with chicken skin crackling, not to mention Manchester’s favourite fried chicken roast dinner.
Founded by fried chicken head honcho Tom Potts, who in a previous (pre-pandemic) life was the bar manager at Oldham street’s fusion ramen spot CBRB, dishes like BBQ ‘pit beans’, mustard seed potato salad and collard greens all feature as regular sides.
Image: The Manc Eats
Image: The Manc Eats
Elsewhere, you’ll find a creamy three-cheese macaroni, flatbreads, red cabbage house mayo vegan slaw and hunks of corn on the cob slathered in butter, chilies and more. Boiled broccoli and carrots? Get out of here.
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We cannot stress it enough: this is pure comfort food.
A significant upgrade on the British ‘meat and two veg’, the beauty of meat and three, in part, lies within its rules.
Anything that’s not meat counts as veg (yep, really) meaning that gravy, mac and cheese, and even bread must all bow down and submit to reclassification. Some things you just have to accept.
Even better, everything on the menu here, with the exception of the tater tots, is made in-house, from scratch, with a whole lot of love. That includes house sauces like mustard and madras mayo, Korean hot sauce and big jugs of gravy.
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Using thigh meat, Kong’s signature buttermilk chicken is brined for three hours, rolled in a secret spice mix, then double-dredged for a crispier texture. Brisket is slow-cooked overnight for a minimum of 12 hours until it’s ultra-tender and falling apart.
Pork belly is steamed, scored then oven roasted for a final hour until it is so crisped up and crunchy you can almost hear it crackling as you pore through pictures of it on Instagram. It’s a meat eater’s heaven – but also sells vegan tendies for those of the plant-based persuasion.
As well as offering up daily meat and three plates (or, rather, should we say trays), Tom has also just added new sandwiches to the menu – taking his three staple meats and folding them into chunky baguettes or brioche, with a fulsome heap of tater tots on the side.
This is not so much in the meat and three tradition – but it’s very on-brand for Kong’s. The original signature chicken sandwich features, only natural as the dish that launched the brand and Tom’s new life as a fried chicken impresario.
There’s also a relatively traditional Vietnamese-style pork belly banh mi, stuffed with pickled carrots, pate, crispy pork and coriander, and a beef brisket french dip that combines everything we love – crusty baguette, slow-cooked brisket and a sweet, homemade onion chutney with a jug of gravy to dip it all in.
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All said and done, this is pretty close to sandwich perfection.
Open Wednesday to Sunday at Northern Monk Refectory between 12 and 10pm, get yourself down for a solid scran. Trust us, you won’t regret it.
Feature image – The Manc Eats
Manchester
The Salmon of Knowledge pub is opening a second site in Didsbury
Danny Jones
A recent addition to the Manchester hospitality scene is building on its early success and opening up another Irish bar over in Didsbury.
Northern Quarter’s Salmon of Knowledge, which launched back in September 2024, is one of countless Irish pubs across Greater Manchester but only a handful in the vibrant district.
Having taken over the much-loved old PLY site – which sadly closed its doors last summer – they had a job on their hands to reach the same heights as the legendary late-night pizza and shuffleboard joint, but these first few months have clearly gone well enough to expand.
The increasingly popular watering hole which is one of the few places around here where you can get Murphy’s (at least in the city centre) is much more than just an Irish-themed venue: it delivers regular live music, sports on the box and great food from local brand, The Last Stop – and Didsbury is up next.
Irish favourite The Salmon of Knowledge’s sister bar comes to Didsbury later this year. (Credit: The Manc Eats)
The caption goes on to read: “Big news, Didsbury. You called and we answered. The Salmon of Knowledge is swimming upstream to bring our second site to YOU very soon!
“By popular demand, we are expanding to the suburbs, so get ready for live music, great food, live sports, and gallons of Guinness. You heard it here first… stay tuned!”
As well as a wide variety of beverages beyond the obviously stunning stouts, fans will be glad to hear the Salmon will be bringing The Last Stop’s talents with them.
From the aesthetic, prices and drinks selection to the reliable New York influences on the Heaton Chapel-based vendor’s menu, we’ve been pretty big fans of this place since minute one.
Manchester, pay attention: The Salmon of Knowledge has some wisdom to bestow upon you — mainly how to pour a proper Guinness and have a grand auld time. 🇮🇪☘️
Although they are yet to give any more information as to when we can expect The Salmon of Knowledge Didsbury to open at present, we do have an indication of where it will be popping up.
It has now been confirmed that they will be taking over the former Dockyard pub (which still has locations in Salford Quays and Spinningfields), meaning that it will sit in the heart of the busy Didsbury Village strip, which should prove great for footfall.
Just like the Stevenson Square spot, live music and sports will accompany Didsbury’s new Irish bar as well and if the phrase ‘gallons of Guinness’ doesn’t get you excited, we don’t know what will.
LEGO-loving little Mancs can now compete against the world to become a ‘Mini Master Model Builder’
Emily Sergeant
Little Mancs who love LEGO can now enter a worldwide competition and battle it out to become a ‘Mini Master Model Builder’.
Is your child a LEGO super fan? Do they reckon they could build impressive LEGO creations in their sleep? Well, if they’re feeling brave enough and are ready to put their skills to the test, then you’ll want to take them down to LEGOLAND Discovery Centre Manchester, as the hunt is one for a talented youngster to be crowned the UK’s newest ‘Mini Master Model Builder’.
Young LEGO fans will have the chance to let their imaginations run wild in a “bricktastic” competition, by building the most epic creation entirely out of LEGO bricks in an attempt to take home the coveted title.
Participants are invited to “demonstrate their imagination and creativity” by constructing something extraordinary that will leave the judges in awe – with the judges particularly interested in an array of building techniques and a strong creative flare, so entrants should “think outside the box” and let their personality and interests shine through.
Little Mancs who love LEGO can now compete to become a ‘Mini Master Model Builder’ / Credit: Supplied
Finalists will be chosen by the LEGOLAND Master Model Builders and Playmakers.
Each Discovery Centre in Manchester and Birmingham will then crown its own ‘Mini Master Model Builder’, and the winners will work with the local Master Model Builder to create their final models, which will then compete in the global final.
Winners will be given the unique opportunity of having their creation displayed at the iconic LEGO House in Denmark, plus a prize of £100 to spend in the LEGOLAND store, and a Local Annual Pass for them and their family too.
Up to the challenge then? All hopeful Mini Master Model Builders will need to get themselves down to LEGOLAND Discovery Centre Manchester at Trafford Palazzo – which is next to the Trafford Centre – any weekend up until the start of February.
Entry into the competition is included in the price of one standard admission ticket to LEGOLAND Discovery Centre Manchester.
All entries must be made by those under the age of 18, and only one entry per person can be made.
Georgina Pellant -
18th February 2022 
