In news you simply love to see, an Altrincham grandma not only completed her second Trafford 10k in two years this past weekend, she also managed to beat her personal best — all on her birthday!
Running for Greater Manchester charity St Ann’s Hospice along with 20 members of her family, Alty nan Barbara Thackray managed to complete the popular 10k running challenge in 85 minutes, nearly a whole two minutes quicker than she did last year at her hometown Altrincham 10k.
To make the occasion even more wonderful, Barbara just so happened to be running on her 85th birthday and was met at the finish line with plenty of cheers and a cake at the ready.
Have to say, the fact it was everyone’s favourite Colin the Caterpillar makes this story even better.
Congratulations to Barbara Thackray who completed Trafford 10k on her 85th birthday, to raise funds for our #BuildItTogether new hospice appeal. 🙌🎂
Barbara only started running when she turned 77 and has steadily been smashing PBs left right and centre ever since. Go on, Barbs!
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She now runs around 12 miles every week and is a big proponent of ‘you’re only as old as you feel’. Speaking to BBC’s North West Tonight in 2022, she said that running for a cause “enables us to keep our body going” and has only increased her mileage since lockdown.
The 85-year-old raised a whopping £1,325 with her latest feat on Sunday, 5 March and has raised well over £20,000 with her runs over the past few years. She has been raising money for the organisation for over a decade now, doing so after her late sister Audrey became a patient at the hospice.
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She told Altrincham Today: “This race is always special to me as my family come from across the country to run with me and some crossed the finish line with me too!”
They say you're as young as you feel!
Meet 84-year-old Barbara Thackray from Greater Manchester. She runs more than 12 miles every week and has been raising money for St Ann’s Hospice at the weekend. 👏👏👏 pic.twitter.com/H56jjGfwIq
The Altrincham grandma has been inspiring others, senior or otherwise, to keep moving and do their bit.
Although she has kept fit all her life, whether it be walking or otherwise, she says that running has changed her life by giving her a new purpose and spreading plenty of happiness along the way.
She went on to reinforce just how important the charity has been for her family. “My sister’s death was much better due to St Ann’s Hospice, they’ll do whatever they can for their patient to have the best quality death they possibly can have – and that’s worth supporting,” said Barbara.
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As for her message to anyone of a similar age who might be considering taking up running, she simply advises to “begin gently and listen to your body.”
You can still donate to Barbara’s fundraiser or help St Ann’s Hospice in their mission to support those who are 18 and above and affected by life-limiting illnesses, as well as their loved ones and carers HERE.
NHS urgently needs 500,000 men to take part in ‘major’ cancer research programme
Emily Sergeant
Half a million men are needed to take part in a ‘major’ cancer research programme.
From this week, the NHS has announced that it will begin contacting 500,000 men to invite them to join a major research programme that will work to improve the vital early detection and treatment of prostate cancer.
Men who have had or are living with prostate cancer will receive letters and text messages explaining how they can register to take part.
It’s hoped that this will become one of the world’s largest prostate cancer studies.
Formally named ‘Prostate Progress’, the study is designed to speed up the development of better tests, treatments, and care – with the NHS aiming to recruit as many participants as possible to improve how prostate cancer is diagnosed and treated, as well as understanding the side effects of treatment and the impact they have on quality of life.
The NHS urgently needs 500,000 men to take part in a ‘major’ cancer research programme / Credit: rawpixel
Prostate cancer is now the most common cancer in the UK, with around 60,000 new cases diagnosed every year and over 12,000 deaths annually.
Men who join ‘Prostate Progress’ will be asked to complete questionnaires about their experiences of living with the disease every few months.
Verified researchers will then be able compare men’s experiences of living with prostate cancer against their NHS records – including their symptoms and quality of life.
The NHS says it is ‘particularly keen’ to hear from black men for the programme, as they are at approximately twice the risk of developing prostate cancer – with around one in four black men in the UK expected to be diagnosed during their lifetime.
“Better representation will help researchers understand and address differences in diagnosis, treatment and outcomes,” the NHS said in a statement.
“Prostate cancer is now the most common cancer in the UK,” explained Health Minister, James Frith. “Every piece of data we gather brings us closer to the tests and treatments that future patients will depend on to live well for longer.
“Prostate Progress has the potential to become a hugely important resource, but only if men come forward and share their experiences, so I encourage anyone who receives an invitation to sign up.
“This is the kind of innovation the government’s National Cancer Plan is designed to support, making the NHS a world-leading destination for cancer research and ensuring patients across the country can help shape the treatments of tomorrow.”
Featured Image – Vitaly Gariev (via Unsplash)
News
Police charge and name man after broad daylight stabbing of 19-year-old in Northern Quarter
Emily Sergeant
A man has been charged and publicly named after the stabbing of a teenager in the Northern Quarter last week.
Bandar Alzahar has been charged with attempted murder and possession of a bladed article in a public place, and has been remanded in custody ahead of a scheduled appearance at Manchester & Salford Magistrates Court today (Monday 3 August 2026).
The charges come after a 19-year-old man was stabbed in the Northern Quarter, in Manchester city centre, last Friday (31 July).
The shocking incident took place in broad daylight at around 12:50pm on Church Street.
After police attended the scene, they ‘quickly located’ a suspect – initially described as just being a man in his early 20s – at Manchester Airport within three hours of the incident occurring, and he was subsequently arrested on suspicion of Section 18 assault.
The victim sadly remains in hospital in a stable condition but with life-threatening injuries, police have confirmed.
Greater Manchester Police (GMP) are still appealing to the public for information. In a public plea, police wrote: “We are still asking for information from anyone that may have witnessed the incident on Church Street to get in touch with us.
“This includes any CCTV, mobile phone or Dashcam footage that may assist our enquiries.”
Any information can be submitted to GMP by calling 101, quoting log 1580 of 31/07/2026. Alternatively, you can contact independent charity Crimestoppers on 0800 555 111.