A new report by experts from the British Medical Journal (BMJ) has revealed that there has been “a visible mark of the increasing incidence of nitrous oxide (N2O) misuse” since lockdown began.
Nitrous oxide – also known as laughing gas, “hippie crack”, balloons and nos – is the second most popular drug amongst young people in the UK.
Its popularity is believed to be due to the fact that it is cheap and easy to get hold of.
As defined by FRANK, nitrous oxide is “a colourless gas most commonly found in pressurised metal canisters [which] you may have seen lying around in streets outside bars and nightclubs”.
It is often consumed by “transferring the gas into a container (usually a balloon), then inhaling from the balloon” and this is because “inhaling nitrous oxide directly from the canister is very dangerous [as] the gas is under such high pressure, which can cause a spasm of the throat muscle and stop a person breathing.”
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Nitrous oxide slows down brain and body responses and the effects of the drug is known to vary depending on how much has been inhaled.
Negative side effects of the inhalation of nitrous oxide include severe headaches, dizziness, inability to think straight and short-lived, but intense feelings of paranoia. Regular use can stop you forming white blood cells properly and heavy regular use can result in deficiency of vitamin B12. Severe B12 deficiency can lead to serious nerve damage, causing tingling and numbness in the fingers and toes – this can be very painful and make walking difficult.
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More serious side effects range from the risk of falling unconscious and/or suffocating from the lack of oxygen, which can/has lead to death.
The supply of nitrous oxide as a recreational drug is illegal under the UK’s Psychoactive Substances Act 2016, however, this does not appear to have acted as a deterrent in illicit drug use.
A tweet by Twitter user @sixkenza, calling for ‘cancelling’ balloons, has recently brought nitrous oxide inhalation into mainstream conversation once again. The tweet contained a screenshot of a personal account by a sufferer of severe side effects from nitrous oxide inhalation, which left her hospitalised.
The chilling statement featured in the tweet read: “Balloons.”
“We all do them, use them and abuse them, but never think about the long term effects. I have lost all feeling in both [legs], I have collapsed in public multiple times and that’s why I came to hospital.”
“My legs had been feeling numb for a couple weeks now, but I expected it to go away. I have no balance, no brain and leg coordination and no reflexes in my legs whatsoever. I have a long road to recovery and the recovery isn’t even 100%. I have to have injections daily and for the rest of my life. MRI scans and physio to learn how to walk again.”
“This isn’t a joke”.
“I will never touch a balloon again and I hope this is a wake up all to all of you. Your effects won’t be immediate, they will creep up on you slowly, so please stop doing them because they can leave you paralysed for life.”
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The tweet subsequently went viral since posting, going on to amass well over 8,000 retweets, 17,000 likes and hundreds of responses from people expressing shock and their own messages of warning, as well as sharing accounts of similar experiences and stories.
Honestly this should be a wake up call for a lot of you! No one thinks about the seriousness of it until something bad happens to them. I have and always will be against them however pathetic it may sound 🤷🏽♀️ https://t.co/7c2zmNVKeK
Rather worryingly, a few of the tweet responses also seemed to indicate a confusion on the correlation between balloons and nitrous oxide.
Some tweets revealed that people were unaware it was nitrous oxide contained within balloons and others even appeared to be under the assumption the substance filling the balloons that are referred to in the statement in question was actually helium.
This just highlights how much uncertainty there is and potentially offers explanation as to why such tragic situations may occur.
Whilst it’s wrong to claim that the negative side effects of nitrous oxide inhalation are not widely known, regularly discussed or previously warned against, we can only hope that the attention this tweet has and continues to receive, will go some way to serving as a wake up call for a newer generation of individuals who are seemingly appearing to abuse this drug more than ever before.
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More information on the effects of nitrous oxide can be found via FRANK here.
To read the full report by the British Medical Journal (BMJ) into the rise of N2O consumption during lockdown, you can do so here.
News
PinkPantheress named the youngest ever recipient of the BRIT Awards 2026 Producer of the Year Award
Clementine Hall
The BRIT Awards 2026 has announced that multi-platinum recording artist, songwriter and producer PinkPantheress is the recipient of this year’s Producer of the Year Award.
The award is decided by a group of expert judges from the music production sector, and has previously been presented to an incredibly selection of British producers including Paul Epworth, Calvin Harris, Fred again.., and last year’s winner, A. G. Cook.
At just 24 years old, PinkPantheress will be the youngest ever recipient of this coveted award, which recognises the excellence of her work in music production.
She is also the first woman to be presented with the honour.
As well as taking home Producer of the Year, PinkPantheress is also nominated for two further awards, for Artist of the Year and Dance Act.
The BRIT Awards are coming to Manchester for the first time in its history in 2026 / Credit: ITV / BRITs / Co-op Live
PinkPantheress spoke about winning the award: “As the first woman to win this award, I’m grateful to be recognised. My music production is the thing I’m proudest of, and I’ve worked really hard at it, so I hope this inspires others to pursue their passion.”
Stacey Tang, Chair of the 2026 BRIT Awards Committee and Co-President of RCA Records at Sony Music UK said: “PinkPantheress is both an inventive and instinctive voice in British pop right now. As a producer, she’s precise and playful, building bold, boundary expanding sounds that travel beyond the UK.
“She’s quietly reshaping what modern pop can be, and in doing so, opening the door for a new wave of female producers to step forward. Celebrating her at the BRITs is both timely and significant.”
The BRIT Awards 2026 with Mastercard will take place on Saturday 28 February from Manchester’s Co-op Live, and audiences at home can watch on ITV live or stream later on ITVX.
Comedian and actor Jack Whitehall will return to presenting duties in 2026 – his sixth time hosting the show.
This year’s incredible line-up of artists include Harry Styles, Olivia Dean, EJAE, Audrey Nuna and REI AMI, the singing voices of HUNTR/X, Wolf Alice, Mark Ronson, ROSALÍA, Alex Warren and SOMBR.
Acclaimed Manchester cocktail bar named one of UK’s best quietly closes its doors
Emily Sergeant
An acclaimed Manchester cocktail bar that was formerly named one of the best in the UK has quietly closed its doors for good.
Tucked away beneath the former set of Coronation Street in the Old Granada Studios complex, and hidden in the basement of Manchester‘s historic 1800s Bonded Warehouse at St. John’s, Project Halcyon Distillery officially opened its doors in 2022 due to COVID-19 pandemic delays – with the intimate venue going on to become a city favourite.
The acclaimed, Speakeasy-style bar drew inspiration from Prohibition-era Chicago, focusing on ‘halcyon days’ of calm and luxury.
It included an on-site distillery used to create bespoke ingredients for its seasonal menu, and beyond cocktails, even featured a so-called ‘Stillroom’ for masterclasses and had private, curtained room dedicated to absinthe, with traditional fountains, called ‘Salon Vert’.
Project Halcyon has quietly closed its doors for good / Credit: Project Halcyon | The Manc Group
But despite its success over the years, and even earning a place in the coveted Top 50 Cocktail Bars in the UK list on several occasions, Project Halcyon has officially – but somewhat quietly – now closed its doors for good.
“It was with sincere regret that due to unexpected challenges at the ownership level we must close our doors for the foreseeable. Though we say goodbye, the memories live on.
“Thank you to everyone who shared in our craft, our community, and our story.”
After the news broke on social media, Project Halcyon’s Instagram post was flooded with dozens of comments showing support for staff members, and remembering the venue as one of their favourite cocktail bars in the city centre.
The nature of some of the comments also prompted Project Halcyon to issue a follow-up statement below addressing concerns over money owed to workers and other partners, adding: “We sincerely hope that anyone who may be owed by the owners of Project Halcyon – past and present team included – receives what they are owed.
“We are not deleting comments and have no interest in doing so. We also cannot control how Instagram manages comment threads. This page is run by the team, not the owners.”
Emily Sergeant -
22nd June 2020 
