A new report by experts from the British Medical Journal (BMJ) has revealed that there has been “a visible mark of the increasing incidence of nitrous oxide (N2O) misuse” since lockdown began.
Nitrous oxide – also known as laughing gas, “hippie crack”, balloons and nos – is the second most popular drug amongst young people in the UK.
Its popularity is believed to be due to the fact that it is cheap and easy to get hold of.
As defined by FRANK, nitrous oxide is “a colourless gas most commonly found in pressurised metal canisters [which] you may have seen lying around in streets outside bars and nightclubs”.
It is often consumed by “transferring the gas into a container (usually a balloon), then inhaling from the balloon” and this is because “inhaling nitrous oxide directly from the canister is very dangerous [as] the gas is under such high pressure, which can cause a spasm of the throat muscle and stop a person breathing.”
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Nitrous oxide slows down brain and body responses and the effects of the drug is known to vary depending on how much has been inhaled.
Negative side effects of the inhalation of nitrous oxide include severe headaches, dizziness, inability to think straight and short-lived, but intense feelings of paranoia. Regular use can stop you forming white blood cells properly and heavy regular use can result in deficiency of vitamin B12. Severe B12 deficiency can lead to serious nerve damage, causing tingling and numbness in the fingers and toes – this can be very painful and make walking difficult.
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More serious side effects range from the risk of falling unconscious and/or suffocating from the lack of oxygen, which can/has lead to death.
The supply of nitrous oxide as a recreational drug is illegal under the UK’s Psychoactive Substances Act 2016, however, this does not appear to have acted as a deterrent in illicit drug use.
A tweet by Twitter user @sixkenza, calling for ‘cancelling’ balloons, has recently brought nitrous oxide inhalation into mainstream conversation once again. The tweet contained a screenshot of a personal account by a sufferer of severe side effects from nitrous oxide inhalation, which left her hospitalised.
The chilling statement featured in the tweet read: “Balloons.”
“We all do them, use them and abuse them, but never think about the long term effects. I have lost all feeling in both [legs], I have collapsed in public multiple times and that’s why I came to hospital.”
“My legs had been feeling numb for a couple weeks now, but I expected it to go away. I have no balance, no brain and leg coordination and no reflexes in my legs whatsoever. I have a long road to recovery and the recovery isn’t even 100%. I have to have injections daily and for the rest of my life. MRI scans and physio to learn how to walk again.”
“This isn’t a joke”.
“I will never touch a balloon again and I hope this is a wake up all to all of you. Your effects won’t be immediate, they will creep up on you slowly, so please stop doing them because they can leave you paralysed for life.”
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The tweet subsequently went viral since posting, going on to amass well over 8,000 retweets, 17,000 likes and hundreds of responses from people expressing shock and their own messages of warning, as well as sharing accounts of similar experiences and stories.
Honestly this should be a wake up call for a lot of you! No one thinks about the seriousness of it until something bad happens to them. I have and always will be against them however pathetic it may sound 🤷🏽♀️ https://t.co/7c2zmNVKeK
Rather worryingly, a few of the tweet responses also seemed to indicate a confusion on the correlation between balloons and nitrous oxide.
Some tweets revealed that people were unaware it was nitrous oxide contained within balloons and others even appeared to be under the assumption the substance filling the balloons that are referred to in the statement in question was actually helium.
This just highlights how much uncertainty there is and potentially offers explanation as to why such tragic situations may occur.
Whilst it’s wrong to claim that the negative side effects of nitrous oxide inhalation are not widely known, regularly discussed or previously warned against, we can only hope that the attention this tweet has and continues to receive, will go some way to serving as a wake up call for a newer generation of individuals who are seemingly appearing to abuse this drug more than ever before.
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More information on the effects of nitrous oxide can be found via FRANK here.
To read the full report by the British Medical Journal (BMJ) into the rise of N2O consumption during lockdown, you can do so here.
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A ‘legacy walk’ in memory of the Joe Thompson is taking place across Greater Manchester
Danny Jones
The ‘Walk With Me for JT’, a.k.a Joe Thompson ‘Legacy Walk’, is back next month, and Greater Mancunians are being encouraged to take part.
Returning this year following his tragic passing last April, the now annual charity walk has already raised thousands for charity and is set for another big turnout.
Joe Thompson, an ex-Rochdale AFC and Bury FC player, sadly died at just 36 following a long battle with lymphoma, having been diagnosed three different times in 12 years.
While the young husband and father of two’s story is a heartbreaking one, it has also become a source of inspiration for so many across the North West and, indeed, across the UK, with people once again gearing up to complete a fundraising walk in his name.
Set to honour him by making the journey from his adopted home of Rochdale all the way to Old Trafford, with Thompson having come through Man United’s youth academy, the 15-mile trek will start at his former club’s Crown Oil Arena and stop at Bury’s Gigg Lane as well as Salford City’s Peninsula Stadium.
First held in 2024 under the ‘Walk With Me for JT’ banner, the initial legacy walk saw the Bath-born footballer and countless others complete 21 miles in an effort to raise money for treatment.
Gone but never forgotten, the charity walk survives not only in the hearts and souls of his family, friends and other people’s lives he touched, but in the community spirit that his struggle and immense bravery in the face of illness helped spur on throughout the region and beyond.
Writing on social media, the Thompson family and the Foundation in his memory said, “Last year, he walked beside us. This year, we walk for him. This isn’t just a walk… It’s a promise. A promise to carry his strength, his belief, his light forward.
For every family facing illness. For everyone experiencing loss or hardship. For anyone who needs hope right now. Every step matters. Every mile has meaning. Whether you’ve walked before or this is your first time. You won’t walk alone.”
Join the annual Joe Thompson legacy walk on Saturday 2nd May 💙
Departing from the Crown Oil Arena, the 15-mile walk will finish at Manchester United's Old Trafford 🏟️
They signed off by adding: “Be part of something bigger. Be part of Joe’s legacy. Be part of the movement. Get a team together, invite your friends, colleagues and family and let’s raise funds to support The Joe Thompson Foundation.”
With the event beginning at 11am on Saturday, 2 May, there have already been numerous sign-ups, and you can expect even more to lace up their shoes and pay tribute to a local hero.
If you want to join in the effort and help do your bit, you can register for the 2026 Joe Thompson Legacy Walk right HERE.
Manchester rent is now ‘41% more expensive than five years ago, according to a recent study
Danny Jones
Yes, that’s right, as per some of the latest data on leased housing in central Manchester, it’s now approximately 41% more expensive to rent here than it was half a decade ago.
If you’ve lived in and around the city centre for long enough, chances are that you’ve already been feeling that difference, especially of late.
The ongoing cost-of-living crisis roughly began in 2021, following the economy and the world essentially opening back up after multiple lockdowns, so it’s little surprise that new research has shown affordability when it comes to renting has been on a slump ever since, too.
As well as the price of seemingly most things in everyday life going up post-pandemic, the average rental rate for even just a one-bedroom flat/apartment has jumped up significantly between 2020 and 2025.
Even some ‘available’ housing in town is being hampered by claddin (Credit: Valienne via WikiCommons)
That’s according to the numbers crunched by credit card experts, Zable, anyway.
Not only did their recent report cite the rent prices going up even before the cost of living crisis – essentially following the outset of the Covid-19 outbreak – but if their figures, the rate of inflation and the unwaveringly high demand for housing are anything to go by, this trajectory is likely to continue in 2026.
As of February this year, around one in three UK households is now a single-person occupancy, which already comes with its challenges (the Manchester City Council tax discount being a thin lifeline for countless), not to mention energy bills and the cost of groceries continuing on an upwards trend.
Put in the simplest and most reductive terms, it’s now almost £300 dearer for most people to live on their own than it was back in 2020, and besides Liverpool clocking in as second on the list of increasingly expensive cities to live (a 42.12% increase), Manchester came in third.
You can see the full table down below:
Rank
City
% increase – 2020-2025
Difference from 2020 to 2025 in £
Average rental cost for a 1 bed 2025
1
Newport
47.39%
£2,611
£8,121
2
Liverpool
42.12%
£2,290
£7,727
3
Manchester
41.00%
£3,364
£11,569
4
Edinburgh
40.28%
£4,620
£16,090
5
Leicester
39.93%
£2,391
£8,379
6
Wolverhampton
39.22%
£2,049
£7,273
7
Nottingham
39.07%
£2,400
£8,543
8
Glasgow
38.02%
£2,679
£9,725
9
Colchester
37.63%
£2,617
£9,572
10
Cardiff
37.06%
£2,828
Average rental cost for a 1-bed 2025
Another fear is that with lots of people finding it hard to manage living in other major cities like London, even those moving to Manchester are also having an impact on how available affordable housing is here.
That’s why schemes such as the new ‘social rent’ development over in Wythenshawe are so important to the current generations of renters, with the possibility of owning your own property in the future becoming increasingly difficult for so many.
It’s also worth noting that Manchester ranked fourth among the British locations where the cost of living is said to have increased the most over the past five years, with the average difference in annual spend growing by an estimated 22.84%.
Emily Sergeant -
22nd June 2020 
