A new report by experts from the British Medical Journal (BMJ) has revealed that there has been “a visible mark of the increasing incidence of nitrous oxide (N2O) misuse” since lockdown began.
Nitrous oxide – also known as laughing gas, “hippie crack”, balloons and nos – is the second most popular drug amongst young people in the UK.
Its popularity is believed to be due to the fact that it is cheap and easy to get hold of.
As defined by FRANK, nitrous oxide is “a colourless gas most commonly found in pressurised metal canisters [which] you may have seen lying around in streets outside bars and nightclubs”.
It is often consumed by “transferring the gas into a container (usually a balloon), then inhaling from the balloon” and this is because “inhaling nitrous oxide directly from the canister is very dangerous [as] the gas is under such high pressure, which can cause a spasm of the throat muscle and stop a person breathing.”
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Nitrous oxide slows down brain and body responses and the effects of the drug is known to vary depending on how much has been inhaled.
Negative side effects of the inhalation of nitrous oxide include severe headaches, dizziness, inability to think straight and short-lived, but intense feelings of paranoia. Regular use can stop you forming white blood cells properly and heavy regular use can result in deficiency of vitamin B12. Severe B12 deficiency can lead to serious nerve damage, causing tingling and numbness in the fingers and toes – this can be very painful and make walking difficult.
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More serious side effects range from the risk of falling unconscious and/or suffocating from the lack of oxygen, which can/has lead to death.
The supply of nitrous oxide as a recreational drug is illegal under the UK’s Psychoactive Substances Act 2016, however, this does not appear to have acted as a deterrent in illicit drug use.
A tweet by Twitter user @sixkenza, calling for ‘cancelling’ balloons, has recently brought nitrous oxide inhalation into mainstream conversation once again. The tweet contained a screenshot of a personal account by a sufferer of severe side effects from nitrous oxide inhalation, which left her hospitalised.
The chilling statement featured in the tweet read: “Balloons.”
“We all do them, use them and abuse them, but never think about the long term effects. I have lost all feeling in both [legs], I have collapsed in public multiple times and that’s why I came to hospital.”
“My legs had been feeling numb for a couple weeks now, but I expected it to go away. I have no balance, no brain and leg coordination and no reflexes in my legs whatsoever. I have a long road to recovery and the recovery isn’t even 100%. I have to have injections daily and for the rest of my life. MRI scans and physio to learn how to walk again.”
“This isn’t a joke”.
“I will never touch a balloon again and I hope this is a wake up all to all of you. Your effects won’t be immediate, they will creep up on you slowly, so please stop doing them because they can leave you paralysed for life.”
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The tweet subsequently went viral since posting, going on to amass well over 8,000 retweets, 17,000 likes and hundreds of responses from people expressing shock and their own messages of warning, as well as sharing accounts of similar experiences and stories.
people forget that nitrous oxide is literally used when women give BIRTH and even that is mixed with 50% oxygen, whyyy would you inhale that voluntarily pls,
Balloons are literally the reason I have fits and lose my memory a lot, literally all year last year I was having MRI scans and currently waiting for an appointment to go Sheffield hospital for radiotherapy, from jan 2019 I was havin seizures between 6-12 times a week, stupidity https://t.co/d7jMfusozC
Honestly this should be a wake up call for a lot of you! No one thinks about the seriousness of it until something bad happens to them. I have and always will be against them however pathetic it may sound ??♀️ https://t.co/7c2zmNVKeK
we need to stop thinking we’re bulletproof ? i thought i was until i experienced the scariest 20 seconds of my life which felt like 20 minutes. couldn’t speak, hear or see anything followed my severe panic attacks and difficulty breathing for hours. they are SO dangerous !! https://t.co/verxTJHOVx
Rather worryingly, a few of the tweet responses also seemed to indicate a confusion on the correlation between balloons and nitrous oxide.
Some tweets revealed that people were unaware it was nitrous oxide contained within balloons and others even appeared to be under the assumption the substance filling the balloons that are referred to in the statement in question was actually helium.
This just highlights how much uncertainty there is and potentially offers explanation as to why such tragic situations may occur.
Whilst it’s wrong to claim that the negative side effects of nitrous oxide inhalation are not widely known, regularly discussed or previously warned against, we can only hope that the attention this tweet has and continues to receive, will go some way to serving as a wake up call for a newer generation of individuals who are seemingly appearing to abuse this drug more than ever before.
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More information on the effects of nitrous oxide can be found via FRANK here.
To read the full report by the British Medical Journal (BMJ) into the rise of N2O consumption during lockdown, you can do so here.
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Manchester’s libraries will become ‘warm spaces’ with free hot drinks and Wi-Fi again this winter
Emily Sergeant
Manchester’s libraries are set to become ‘warm spaces’ offering free hot drinks and internet access to those in need again this winter.
After tens of thousands of local residents visited the “stigma-free safe spaces” to escape and take refuge from the cold back in both 2022 and 2023, Manchester City Council has decided to reintroduce its popular ‘Warm Welcome Spaces’ scheme again this year during the chillier months.
22 libraries across Manchester are, once again, taking part in the scheme this time around.
Designed to “provide support to people who need it” over some of the most challenging months of the year when temperatures drop, the Council’s scheme is offering a range of different services – and they’re all for free of charge.
Manchester’s libraries are becoming ‘warm spaces’ with free hot drinks and Wi-Fi this winter / Credit: Flickr | Geograph
Free hot drinks, Wi-Fi and internet access, data SIM cards, and newspapers are just some of the things people can make the most of inside these ‘warm spaces’, as well as get access to information, advice, and extra signposting to other support services they made need in the city.
There will be age-friendly spaces to connect with others, story times once a week at 11am for children under five, and even weekly digital drop-ins too.
Manchester Central Library, Miles Platting Community Library, Hulme High Street Library, Beswick Library, Longsight Library, and Abraham Moss Library are just some of the libraries taking part this winter.
Winter is a challenging time for households, but your library has something for everyone.
They are warm welcoming spaces to have a chat, get advice and get a data SIM to get online.
All 22 libraries will be free to enter, and the Council says people can stay in them “for as long as you like”.
“Heading towards winter, we are very much aware that the cost of living crisis still continues to affect many families across Manchester,” explained Councillor Bev Craig, who is the leader of Manchester City Council.
“This is why, more so than ever, we as a Council continue to do our utmost to support people who may be struggling.
“Our participation in the Warm Welcome Spaces programme, combined with our Cost of Living support package shows we are committed entirely to helping any many people as possible during this difficult period.”
Find your local free ‘Warm Welcome Space’ in Manchester here.
Featured Image – RawPixel
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Manchester’s 24 Hour Run Against Homelessness returns with its biggest venue host yet for 2024
Danny Jones
November is well underway which means that not only have the likes of the annual Christmas Markets begun but Manchester is once again ramping up for the latest edition of The 24 Hour Run Against Homelessness.
Although the holiday season is a jolly one for many, we’re always reminded that for lots of those less fortunate, the colder months signal an even more difficult time for lots of people all over Greater Manchester, with the region still suffering with the third highest rate of homelessness in the UK.
That being said, each year volunteers from founding organisation, Run Wild MCR (the University of Manchester’s long-standing running society), team up with the Greater Manchester Mayor’s Charity to help put in the hard yards on their behalf and raise as much money as possible.
Marking the sixth year of the heartwarming and vital fundraising event, the 2024 edition of The 24 Hour Run Against Homelessness is hoping to be the most impactful yet, landing even more support from local clubs and businesses than ever, as well as their biggest host venue yet.
For anyone still unaware of the event, the annual 24-hour relay run sees thousands of runners turn up from all over the 10 boroughs to participate in 5km laps around the city centre to witness the effects of homelessness first-hand.
Those lacing up their trainers – be they from local clubs like Manchester Road Runners, charitable organisation, Northern business or just a Manc who fancies doing their bit for a good cause – can do as little or as few laps as they like, as well as contribute to the fundraising with donations on the night.
Now with national vehicle marketplace AutoTrader named as the principal sponsor for this year’s run and the Together Co. social charity pledging to match public donations up to £20,000, The Manchester 24 Hour Homeless Run is hoping to achieve its biggest goal to date.
There have already been some serious records broken in past iterations, with multiple runners even going for upwards of 100k in total distance covered and staying overnight in sleeping bags to get their laps done over the 24 hours.
Having made upwards of £30,000 since it started, amassing more than £25,000 during its fifth anniversary in 2023, and raising over £1,400 with its first spin-off event in Birmingham earlier this month, this is set to be a hugely impactful year for the team and Manchester’s ‘A Bed Every Night’ scheme.
The growth of the event speaks for itself, with Mayor Andy Burnham now a regular attendee on behalf of his namesake charity, an increase in clubs, influencers and national coverage, not to mention the event landing Freight Island as the 2024 host venue.
You can see a quick run-through of the city centre route here:
Having sent a huge message to the previous government regarding comments about the homeless community and directly contributing to approximately 842 rough sleepers being given a bed in Manchester during last year’s run, they’ve done incredible work in just a few short years.
With the profile of the ever-important event bigger than ever, as it looks to continue expanding into different cities – especially following the success of its debut Brummy run – we’re expecting big things and even more wholesome vibes as the crowds gather at the now well-and-truly festive Freight Island.
Members of The Manc will also be taking part and putting in as many miles as we can, so come and say hello if you can or, even better, come join the countless other volunteers going for a jog from 12pm on Wednesday, 13 November until noon the next day.
More importantly, please give even a little bit to this crucial cause HERE if you can; the charity livestream will also be active on our Facebook page throughout the duration and QR codes for direct donations will be available at Freight Island on the night.
You can see a full list of the organisations taking part down below. This really is a time when Manchester shows its best face and we can all be very proud that we’re putting in the graft to combat a global crisis.
Emily Sergeant -
22nd June 2020 
