World Mental Health Day is an international day for global mental health education, awareness, and advocacy against what is sadly still seems to be a social stigma.
The day was first marked in 1992 when the World Federation for Mental Health – a global mental health organisation, with members and contacts in more than 150 countries – was initially set up, and now the chosen day in October sees thousands of supporters come together to celebrate the annual awareness programme and bring attention to mental illness and its the devastating effects in can have on people’s lives worldwide.
The aim of the international day is to change the way people think and act about mental health problems.
Recent studies by leading mental health charity MIND have revealed that more than half of adults (60%), and over two thirds of young people (68%), said their mental health deteriorated throughout the COVID-19 pandemic, especially during lockdown, and there has been a continued rise in people speaking out about struggling ever since.
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This why World Mental Health continues to be as important as ever.
Are you keen to reach out to someone, but aren’t so sure on how to start a conversation?
We know that talking about mental health is not always easy.
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But starting a conversation doesn’t have to be awkward, and being there for someone can make a huge difference.
Whilst it’s true that there is no right way to talk about mental health, and just the act of starting a conversation itself could have a significant impact on someone who needs it, that doesn’t mean we’re always confident approaching the subject, so we’ve rounded up five top tips to guide you and make sure you’re lending a hand in a helpful way.
Thursday 10 October is World Mental Health Day / Credit: Dan Meyers (via Unpslash)
Are you struggling with your mental health?
If you or anyone you know is struggling right now, please know that you are never alone and that there are so many different places you can reach out to for support right here in Greater Manchester.
Suffering in silence never need be the way.
Manchester Mind – An organisation that has supported people in Manchester for over 30 years. Most services are now available over the phone, by email or video call. The number is 0161 769 5732 and the opening hours are Monday – Friday, 10am -2pm.
The GM Mental Health NHS Foundation Trust – The local NHS helpline is open 24/7 which you can call any time, day or night, if you feel your mental health is beginning to suffer: 0800 953 0285.
Andy’s Man Club – A group dedicated to starting conversations about mental health, assuring people that it’s ok to talk. You can contact them by email on: [email protected].
CALM – The Campaign Against Living Miserably supports people via phone and webchat. You can call 0800 58 58 58 or speak to a support worker online. Open 5pm – midnight.
Samaritans – The Manchester & Salford Samaritans offer emotional support by telephone and email. The phone lines and email support are available 24/7. Call 116 123 or visit the website.
There are real people behind our platforms, and our DMs are always open, so we encourage you to drop us a message should you ever need a chat, and we’ll be more than happy to help point you in the right direction towards the best help possible.
And remember, no matter how many times it may have been said before, it cannot be said enough – it’s okay not to be okay, and your emotions are always valid.
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We got this, Manchester.
Featured Image – Andrew Neel (via Pexels)
News
When does the UK’s fourth heatwave of the year hit Greater Manchester?
Danny Jones
Brace yourselves: ANOTHER heatwave is set to hit the UK – the fourth in 2026 so far – and, understandably, Greater Manchester residents are already preparing for the latest blast of hot weather and wondering when it gets here.
Yes, in case you missed the news, more high temperatures are set to spread across Great Britain and Ireland this month and heading into August.
The increase will gradually build throughout this week, with Wednesday tipped to be the hottest day according to various meteorological sources.
Fortunately for us here in the North West, parts of the Midlands and the usual suspects down south are set to hit the highest numbers, but the thermometers are still on course to reach around the mid-20s over the coming days.
Temperatures are set to rise this week across some areas, bringing a return to hotter conditions 🥵
The heat looks to be fairly short-lived, however, with temperatures expected to fall again towards the end of the week 🌡️ pic.twitter.com/IKsunEdwhU
Estimates of 26°C have been predicted for this coming Tuesday, with the levels floating in and around 24/25 on the following Wednesday.
The heat is then due to drop off slowly, with top scores of no higher than 21°C on the cards for Thursday and Friday. Although the weekend forecast is less certain at present, one thing that has been announced is reduced rainfall.
Aside from a few more trickles today (Mon, 27 July), the showers or lack thereof cease rather soon, with some of the driest parts of the country already having various effects; for instance, parched parts of Wales have even revealed lost archaeological sites last Friday (24/7/2026).
It would be remiss if we didn’t mention the obvious moorland fires across our region, which were sadly exacerbated by hot weather earlier this month.
Following on from the hottest June on record, the Dovestone and Tinwhistle areas of Oldham and parts of Derbyshire saw hundreds of hectares turn into a deeply dangerous blaze for several days.
As per the latest statistics, it’s said that the equivalent of 1,250 football pitches were scorched following the alarming wildfire, which also raised concerns for wildlife and surrounding air quality.
Former US President Barack Obama is coming to Manchester for a special ‘Evening With’ event
Danny Jones
No, not a prank: the former President of the United States, Barack Obama, is coming to Manchester on his upcoming UK tour.
Confirming just three domestic dates across Great Britain and Ireland, the 44th President turned successful global speaker has delivered talks all over the world, and now he’ll be coming to the Co-op Live arena.
We always knew the industry-leading events space was going to lead to some big names, but no one was expecting this one.
Set to deliver his first-ever ‘An Evening With’ here in Greater Manchester, Barack Obama will be coming to the Co-op later this year.
Officially announcing the live show in line with a key American date, Obama will be making his first-ever visit to our city.
The Co-op Live post reads: “As America marks 250 years since the Declaration of Independence, President Barack Obama joins us in Belfast, Glasgow and Manchester to discuss what comes next – for America, and for all of us.”
More than two and a half centuries on from the start of the nation becoming the United States, the series of intimate interviews comes alongside a significant anniversary for both countries.
Always praised for being a talented orator, the 64-year-old ex-Commander in Chief has found a fruitful second career on the so-called ‘keynote circuit’ following his time as POTUS.
Having served two consecutive terms in the post, it feels undeniably surreal to hear that he will be coming to visit, especially amid the obvious recent development of our very own Mayor of Greater Manchester, Andy Burnham, having now become the 59th British PM.
As for Obama, it’s no surprise that he booked the biggest venue possible for his debut talk in 0161.
Presented by SeatUnique, who specialise in affordable but premium hospitality seats/tickets for live entertainment, it goes without saying that this is an unprecedented moment for the venue, specifically.
Set to arrive on 15 October, tickets go live from 10am at the end of this month, with official Co-op members pre-sale passes available from the same time on Wednesday, 29 July.
You can get ready to grab your tickets right HERE.
Manchester is an international city and its popularity is growing rapidly. Barack Obama, former US President is reportedly coming to Manchester this October. pic.twitter.com/9twbfaIWbI
Emily Sergeant -
10th October 2024 
