World Mental Health Day is an international day for global mental health education, awareness, and advocacy against what is sadly still seems to be a social stigma.
The day was first marked in 1992 when the World Federation for Mental Health – a global mental health organisation, with members and contacts in more than 150 countries – was initially set up, and now the chosen day in October sees thousands of supporters come together to celebrate the annual awareness programme and bring attention to mental illness and its the devastating effects in can have on people’s lives worldwide.
The aim of the international day is to change the way people think and act about mental health problems.
Recent studies by leading mental health charity MIND have revealed that more than half of adults (60%), and over two thirds of young people (68%), said their mental health deteriorated throughout the COVID-19 pandemic, especially during lockdown, and there has been a continued rise in people speaking out about struggling ever since.
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This why World Mental Health continues to be as important as ever.
Are you keen to reach out to someone, but aren’t so sure on how to start a conversation?
We know that talking about mental health is not always easy.
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But starting a conversation doesn’t have to be awkward, and being there for someone can make a huge difference.
Whilst it’s true that there is no right way to talk about mental health, and just the act of starting a conversation itself could have a significant impact on someone who needs it, that doesn’t mean we’re always confident approaching the subject, so we’ve rounded up five top tips to guide you and make sure you’re lending a hand in a helpful way.
Thursday 10 October is World Mental Health Day / Credit: Dan Meyers (via Unpslash)
Are you struggling with your mental health?
If you or anyone you know is struggling right now, please know that you are never alone and that there are so many different places you can reach out to for support right here in Greater Manchester.
Suffering in silence never need be the way.
Manchester Mind – An organisation that has supported people in Manchester for over 30 years. Most services are now available over the phone, by email or video call. The number is 0161 769 5732 and the opening hours are Monday – Friday, 10am -2pm.
The GM Mental Health NHS Foundation Trust – The local NHS helpline is open 24/7 which you can call any time, day or night, if you feel your mental health is beginning to suffer: 0800 953 0285.
Andy’s Man Club – A group dedicated to starting conversations about mental health, assuring people that it’s ok to talk. You can contact them by email on: [email protected].
CALM – The Campaign Against Living Miserably supports people via phone and webchat. You can call 0800 58 58 58 or speak to a support worker online. Open 5pm – midnight.
Samaritans – The Manchester & Salford Samaritans offer emotional support by telephone and email. The phone lines and email support are available 24/7. Call 116 123 or visit the website.
There are real people behind our platforms, and our DMs are always open, so we encourage you to drop us a message should you ever need a chat, and we’ll be more than happy to help point you in the right direction towards the best help possible.
And remember, no matter how many times it may have been said before, it cannot be said enough – it’s okay not to be okay, and your emotions are always valid.
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We got this, Manchester.
Featured Image – Andrew Neel (via Pexels)
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Victim named and murder investigation launched after young woman is killed in Newton Heath stabbing
Emily Sergeant
The victim of a street stabbing in Newton Heath this week has been named for the first time as a murder investigation continues.
It comes after officers from Greater Manchester Police (GMP) responded to reports of a disturbance at around 2am yesterday (Thursday 15 October) on Dorking Avenue, in the Newton Heath area of Manchester, and when they arrived on the scene, they found a woman in her 20s with serious injuries that were ‘consistent with a stabbing’.
Despite best efforts of all emergency services involved, the young woman was sadly pronounced dead at the scene.
As the murder investigation progresses, the woman has now been publicly named and a photo of her has been released for the first time.
She has been named as 26-year-old Alisha Samuels.
At this time, one man, aged 25, has been arrested on suspicion of murder, and a man and woman, aged 61 and 38, have been arrested on suspicion of assisting an offender, and they all remain in custody – with officers continuing their enquiries to establish the full circumstances of this incident.
Alisha’s family have asked for privacy whilst they deal with the devastating loss of their loved one, GMP has stated.
“We are continuing to urge people who may have information in relation to this incident to please come forward to support our investigation and bring justice for Alisha,” the police force said in a public appeal.
Anyone who may have witnessed the incident, or has mobile phone, CCTV, or doorbell footage, is urged to call GMP on 0161 856 5464, or contact them via the Major Incident Public Portal here.
Alternatively, you can contact Crimestoppers on 0800 555 111
Featured Image – GMP (Family Handout)
News
Former supply teacher jailed for multiple upskirting and AI sex offences across Greater Manchester
Emily Sergeant
A former supply teacher has been jailed for multiple upskirting and AI sex offences in schools across Greater Manchester.
Abusali Rahman – a British national of Bangladeshi ethnicity from Salford – appeared in Bolton Crown Court this week for his sentencing after first being charged with, and then pleading guilty to, several offences.
The offences are including, but not limited to, 12 counts of taking an indecent photograph/pseudo-photograph of a child (images obtained by upskirting), three counts of making indecent photograph / pseudo-photograph of a child (making AI-generated images), and one count of attempting to meet girl under 16 following sexual grooming.
The offences are alleged to have taken place between December 2023 and June 2025, according to Greater Manchester Police (GMP).
Twelve girls have been identified in relation to the upskirting offences – aged between 13 and 16 at the time of the alleged offending – at seven high schools in three Greater Manchester boroughs (Bury, Bolton, and Salford).
GMP says it has remained in close contact with the schools, local authorities, and other partners throughout the investigation to ensure all appropriate support is in place for those who need it.
Additionally, the court also heard how Rahman amassed a collection of images of young girls, using AI and other methods to sexualise them.
The images numbered more than 300 in total, ranging from Category A to Category C classifications, and Rahman would post these on social media, often alongside humiliating and disgusting captions.
Rahman was sentenced to six years in prison, and will also be subject to a 20-year Sexual Harm Protection Order.
A former supply teacher has been jailed for child sex offences in schools across Greater Manchester / Credit: GMP
Detective Constable Lisa McGaffin, from GMP’s Bolton Child Protection Team, described Rahman’s crimes as ‘absolutely abhorrent’.
“My thoughts throughout this process have always been with the young girls who have been subject to such indignity,” DC McGaffin said following the sentencing this week. “Their welfare and support will always be a priority for us.
“While working as a teacher – someone who young children should trust and be safe with – Rahman repeatedly took secret photos for his own sick gratification, before posting images online which showed his total disregard for the girls’ respect and dignity.
Emily Sergeant -
10th October 2024 
