World Mental Health Day is an international day for global mental health education, awareness, and advocacy against what is sadly still seems to be a social stigma.
The day was first marked in 1992 when the World Federation for Mental Health – a global mental health organisation, with members and contacts in more than 150 countries – was initially set up, and now the chosen day in October sees thousands of supporters come together to celebrate the annual awareness programme and bring attention to mental illness and its the devastating effects in can have on people’s lives worldwide.
The aim of the international day is to change the way people think and act about mental health problems.
Recent studies by leading mental health charity MIND have revealed that more than half of adults (60%), and over two thirds of young people (68%), said their mental health deteriorated throughout the COVID-19 pandemic, especially during lockdown, and there has been a continued rise in people speaking out about struggling ever since.
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This why World Mental Health continues to be as important as ever.
Are you keen to reach out to someone, but aren’t so sure on how to start a conversation?
We know that talking about mental health is not always easy.
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But starting a conversation doesn’t have to be awkward, and being there for someone can make a huge difference.
Whilst it’s true that there is no right way to talk about mental health, and just the act of starting a conversation itself could have a significant impact on someone who needs it, that doesn’t mean we’re always confident approaching the subject, so we’ve rounded up five top tips to guide you and make sure you’re lending a hand in a helpful way.
Thursday 10 October is World Mental Health Day / Credit: Dan Meyers (via Unpslash)
Are you struggling with your mental health?
If you or anyone you know is struggling right now, please know that you are never alone and that there are so many different places you can reach out to for support right here in Greater Manchester.
Suffering in silence never need be the way.
Manchester Mind – An organisation that has supported people in Manchester for over 30 years. Most services are now available over the phone, by email or video call. The number is 0161 769 5732 and the opening hours are Monday – Friday, 10am -2pm.
The GM Mental Health NHS Foundation Trust – The local NHS helpline is open 24/7 which you can call any time, day or night, if you feel your mental health is beginning to suffer: 0800 953 0285.
Andy’s Man Club – A group dedicated to starting conversations about mental health, assuring people that it’s ok to talk. You can contact them by email on: [email protected].
CALM – The Campaign Against Living Miserably supports people via phone and webchat. You can call 0800 58 58 58 or speak to a support worker online. Open 5pm – midnight.
Samaritans – The Manchester & Salford Samaritans offer emotional support by telephone and email. The phone lines and email support are available 24/7. Call 116 123 or visit the website.
There are real people behind our platforms, and our DMs are always open, so we encourage you to drop us a message should you ever need a chat, and we’ll be more than happy to help point you in the right direction towards the best help possible.
And remember, no matter how many times it may have been said before, it cannot be said enough – it’s okay not to be okay, and your emotions are always valid.
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We got this, Manchester.
Featured Image – Andrew Neel (via Pexels)
News
Popular bar chain The Alchemist to rewind back to 2010 with cocktails and dishes for £6 next month
Emily Sergeant
One of the UK’s most popular bar chains is celebrating its sweet 16th birthday next month by winding back to 2010.
Money is always tight in January, right?
Once Christmas is over with, and so is the festive feasting and drinking, many like to use the first month of the new year to lay low and save some money back up – which is why The Alchemist is launching a limited-edition ‘2010 Revival Menu’, bringing back some of its most iconic early cocktails and dishes – all at their original prices from 16 years ago.
For the whole month, you can enjoy the curated throwback selection starting from £6, which i perfectly timed for a month of saving without sacrificing going out.
The Alchemist is rewinding back to 2010 with cocktails and dishes for £6 / Credit: The Manc Group
The 2010 Revival Menu includes the return of the fan-favourite White Chocolate Raspberry Martini for £6 on the cocktail menu, which was an early Alchemist staple, alongside other fan-favourites like the Colour Changing One and Virgin Pornstar, both for £6 again.
When it comes to food dishes for £6, you can tuck into a selection of different refreshing salads, while stretching your budget up to £10 will get you things like Chicken in a Basket, a Cheeseburger, and Fish and Chips.
Other iconic Alchemist cocktails returning for a fraction of the price next month include the popular Smoky Old Fashioned, and Dead Read Zombie – both for £8.
The Alchemist opened its original bar in Manchester‘s swanky Spinningfields district all the way back in 2010, and quickly became a popular and stylish destination with its high ceilings and industrial features, and has since developed into a much larger chain – with not only more Manchester destinations, but others across the UK too.
Macclesfield FC player Ethan McLeod tragically killed in car crash
Danny Jones
Local footballer Ethan McLeod, who played for Macclesfield FC, has sadly died following a tragic car crash on the motorway.
The Birmingham-born player and former Wolves academy talent was driving back home from Macclesfield’s away game against Bedford Town on Tuesday night when he was involved in a collision along the M1.
Just 21 years old, the talented Cheshire-based forward was a substitute in the 2-1 win over the East Midlands side in the National League North.
The accident is said to have occurred at around 10:40pm on 16 December near Northampton after his white Mercedes collided with a barrier.
You can read the official Silkmen statement in full down below:
“With the heaviest of hearts and an overwhelming sense of surrealism that Macclesfield FC can confirm the passing of 21-year-old forward Ethan McLeod.
Travelling back from Bedford Town last night, Ethan was involved in a car accident on the M1, which tragically took his life. Ethan was an incredibly talented and well-respected member of our First Team Squad, who had his whole life ahead of him.
“But more than that, Ethan’s infectious personality endeared him to everyone that he came into contact with. In giving his all in everything he did, Ethan effortlessly pushed us all to be the best we can be – both on and off the pitch.
“Ethan’s professionalism and unwavering work ethic inspired everyone, and his lust for life put smiles on all our faces – even on the darkest of days. News of Ethan’s passing has devastated our entire Club, and no words can convey the immense sense of sadness and loss that we feel now.
Rest in peace, Ethan McLeod.
The Macclesfield FC forward was involved in a car accident that took his life when travelling back from Bedford Town on Tuesday night. pic.twitter.com/A3u7JFmdlE
“The deep mental scars elicited from Ethan’s passing will undeniably never heal”, they continued, “but one thing is for sure, and that is Ethan’s vibrant legacy will never fade, no matter how much time passes in the future.
“Ethan will live in our hearts and minds forevermore, and no matter what the future holds, his unique smile that mesmerised us all will never be forgotten.
“Our deepest sympathy goes out to Ethan’s family and friends at this deeply traumatic time, together with an assurance that we will provide as much support as we can to those who need it. May you rest in peace, Ethan – you will forever be a Silkman.
His past clubs, as well as plenty of other teams, organisations and people in and around the footballing world, are paying tribute to the promising youngster.
Rest in peace.
Our thoughts are with the family and friends of Macclesfield forward Ethan McLeod who has passed away following a car accident last night.
The 21 year old spent a number of years with the academy setup at Wolves and will be missed by many. #WWFCpic.twitter.com/MSjKaISMKT
Emily Sergeant -
10th October 2024 
