A two-day festival full of cooking classes, wellness workshops, and more is coming to Cheshire Oaks Designer Outlet this weekend.
The designer outlet has joined forces with Food4Thoughts (F4T) – a nutrition brand co-founded by famed Mancunians Scott Thomas and Eden Thomas – to bring an exclusive wellness weekend to Cheshire, with everything from fitness classes, to live cook-a-longs and workshops led by industry experts across the two days.
Visitors to Cheshire Oaks Designer Outlet will also be treated to live entertainment and music by DJ Kieron J, and stars of The Voice, Holly Ellison and Jordan Phillips, as well as receive access to a whole host of exclusive offers too.
You’ll be able to book on to live F4T panel talks from key speakers across the weekend, with local celebrities giving their insight into wellness, healthy eating, and living balanced lifestyles.
The F4T Wellness Festival is taking place on Saturday 2 & Sunday 3 July at Cheshire Oaks / Credit: Supplied
Hosted by Kate Cocker, sessions will feature guests including Emmerdale and Waterloo Road star Adam Thomas, chef and influencer Steph Elswood, and the founder of Men Should Talk Gareth Palmer – with more names soon to be announced.
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Brands including Lululemon, ASICS, adidas, and Under Armour will also be working alongside the expert F4T team for a jam-packed schedule of fitness classes and workshops across the weekend too, so whether you want to test your limits with a HIIT class by F4T’s Commando Charlie, or find your Zen at Lululemon’s meditation sessions, there’s something for everyone to get involved with.
Podcast fans will even be able to enter a competition to secure their spot in the audience of an exclusive live recording of Scott Thomas’ podcast, Learning As I Go.
And that’s not all, as you’ll even get the chance to enter a prize draw worth up to £2,500.
When you enter into the prize draw in the F4T Hub at the Ellesmere Port-based shopping and leisure village, you’ll be in with the chance of winning prizes such as six months of Food4Thoughts membership, £500 to spend at Cheshire Oaks, and a luxe spa experience at the Chester Grosvenor.
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Each entry to the prize draw also gives the option to donate to support Cheshire Oaks’ 2022 charity partner, Flynn’s Port in the Storm – with donations supporting the incredible work that the local mental health crisis café does for those in the community.
“This really is such a special moment for myself and the Food4Thoughts team,” F4T co-founder Scott Thomas said.
“I have visited Cheshire Oaks all my life and to be invited to host our very own F4T Wellness Festival at such a prestigious location really is something else.
The F4T Wellness Festival is taking place on Saturday 2 & Sunday 3 July at Cheshire Oaks / Credit: Supplied
“I’m so happy with the lineup of activations we have confirmed and the brands we have involved for the weekend.
“This is going to be special.”
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Kenny Murray – General Manager at McArthurGlen Designer Outlet Cheshire Oaks – added: “The schedule is packed full with physical and mental workshops, so we can’t wait to see our Centre guests all getting involved over the weekend.”
The F4T Wellness Festival is taking place on Saturday 2 & Sunday 3 July, and you can find more information and book onto free workshops and classes here.
Featured Image – Supplied
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Vanilli’s – the Manchester bakery and dessert spot that has carried on the tradition of an old Italian favourite
Danny Jones
Vanilli’s Cake Company is one of those names whose reach extends far and wide, with a history that goes way back into the past, and a deeper Greater Manchester heritage than you can imagine.
It’s one almost as rich as the desserts they’ve been making across the city centre and beyond for decades, but it also begins back in Italy.
Formerly San Marco Products, a fellow cult-favourite bakery, suppliers and catering company from way back, owner Sapna Kumar took over their old premises on Crown Industrial Estate over in Ancoats more than six years ago, and has been carrying on their sweet treat traditions ever since.
The difference these days is that it’s gone from more of an Italian ‘pasticceria’ to a Mancunian bakery with both local and Indian roots.
Born out of pregnancy cravings ahead of her third child, ironically, Vanilli’s Cake Co. went from an unfortunately timed passion project conceived on the cusp of the pandemic to a mainstay of Greater Manchester and North West markets and now part of a mini Manc empire in the making.
After taking control of the old commercial premises back in 2020, their understated but impressively high-output unit still has lots of regulars in the know coming in for the good stuff, but still operates somewhat under the radar.
Maybe that’s part of the reason their quality control has remained at such a high level: although they provide to plenty of vendors all across the city and wider region, they’ve never overextended themselves to the point that even the slightest of standards slips.
If you’ve met Sapna before – the charismatic matriarch behind this brand and others like spin-off Cake Bar Co. and most recently, Punjabee – you’ll know that she doesn’t do anything by half measures.
And yes, there are Vanilli’s desserts on sale here, too.
A familiar face at the likes of Foodie Friday and various other street food stalls across the 10 boroughs and even further afield, she’s been doing some of these events since the very outset.
Sadly, without going into too much detail, she admits that there have been instances where her generosity has been “taken advantage of on more than one occasion”, but they will never stop her continuing to offer a helping hand.
The difference this time, however, is that she’s not simply putting others before herself all the time anymore; the Manc mum who’s played mother to many through her work over the years is finally shouting about herself and her unsung but nevertheless dedicated and talented team more.
And not just a little bit, either (no half measures, remember?) – she proudly proclaims that not only does Vanilli’s serve up some of the most authentic traditional recipes, but she happily lays claim to whipping up “the best Manchester tart” you’ll find anywhere.
As for this location, specifically, she simply wants to give people like you a reminder that it’s been there for more than 30 years at this point
She’s also looking to rebuild support throughout the community by teaming up with local brands and creators moving forward. Again, it’s about time she finally got on the receiving end of ‘You scratch my back, I’ll scratch yours’, which sounds like it’s long overdue.
Having recently put on a speciality spread for us, showcasing not only the classic but some fresh new ideas and creative takes on familiar, we can assure you some very delicious things are coming from Vanilli’s throughout the rest of 2026.
So, if like Sapna, you love “indulging in the sweeter side of life”, give a Vanilli’s cake, pastry or one of their other tasty desserts soon.
Find all of these and more at Unit 8, Crown Industrial, Poland Street, M4 6BN. (Credit: The Manc)
10 things to do this summer across Greater Manchester, all accessible by Bee Network buses and trams
Daisy Jackson
We’re right in the heart of the summer holidays now, and there’s loads going on all over Greater Manchester to keep families occupied.
There are wholesome activities for little Mancs, like fruit-picking on a local farm, and a gigantic pop-up summer fair at the Trafford Centre complete with beach, splash pool, and fairground rides.
You’ll also find loads of free cultural events for all ages, including a huge installation of inflatable famous faces all across Manchester Arndale, and a real rocket that’s currently in situ at the Science and Industry Museum.
Not got kids to entertain but looking for fun things to do with your mates? We’ve got you covered there too, whether it’s kayaking down the Bridgewater Canal or taking on the UK’s longest outdoor tubing slide at Heaton Park.
And no matter what you’re doing, you’ll be able to get there on the Bee Network’s trams, buses, and Starling Bikes – visit the Bee Network app or website to plan your journey.
Trafford Centre Summer Fair
Trafford Centre Summer Fair. Credit: The Manc Group
A beach, splash park, fairground rides, and loads more family fun has returned to the Trafford Centre this summer.
The event has attracted thousands of families from across Greater Manchester and beyond in recent years, ready to build sandcastles on the massive manmade beach, or splash around in the splash park with lots of water jets perfect for cooling you off.
Adrenaline junkies both young and old will also get to enjoy retro fairground rides, including ‘Star Flyer’, ‘Sea Storm’, while the event’s in town, as well as a giant inflatable area, and loads more.
Tickets from £3
Visit a real rocket at the Science and Industry Museum
Visit a real rocket at the Science and Industry Museum. Credit: The Manc Group
You can spend the summer in space at the Science and Industry Museum, which has loads of space-themed free interactive events and activities to get involved with these next six weeks.
From live space shows and giant rockets, to tinkering activities, Martian discovery trails, and the chance to visit the blockbuster exhibition Horrible Science: Cosmic Chaos if you haven’t already, budding astronauts are in for a summer to remember.
By far one of the stand-out free events this summer is the arrival of 30-foot-tall rocket ship, Skybolt 2 – hosted by Manchester-based aerospace company, Starchaser.
Thrill seekers, this one’s for you. Zip World up at Heaton Park has launched a brand new attraction this summer that’ll have you whizzing through the woodland on the UK’s longest outdoor tubing slide.
There are two slides side-by-side, with one measuring a whopping 262ft, which you zoom down in huge inflatable rings.
It’s suitable for ages four and up (and trust us adults, you’ll love it too).
Strawberry picking at Kenyon Hall Farm / Credit: The Manc Group
We might be creeping towards the end of strawberry season, but Kenyon Hall Farm has absolutely loads of different pick-your-own activities.
The family-run farm has been growing strawberries and other fruit for almost 50 years, and it’s one of our top recommendations for where to spend some time this summer.
You can frolic around the fields, then enjoy loads of seasonal summer treats in its cafe and farm shop too.
Local trailblazers including Emmeline Pankhurst, Alan Turing, and even Aitch have been turned into enormous inflatables, measuring up to a whopping six metres in length.
The impressive installation comes from celebrated local illustrator Stanley Chow.
Open all summer, free to visit.
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Check out the Manchester Open exhibition at HOME
Manchester Open exhibition at HOME. Credit: The Manc Group
The Manchester Open is back for 2026 – more than 1,500 applicants entered, of which 420 have been selected to showcase their works inside the gallery space at HOME.
With mediums ranging from ceramics, digital, painting, photography, sculpture and more, there’s art made for everyone to enjoy.
The exhibition is completely FREE and you’ve got plenty of time to visit before its final date on Sunday 6 September.
Walk along to Riverbank Coffee
The view from Riverbank CoffeeRiverbank Coffee’s famous sausage rolls
The only way to find this charming outdoor cafe on the River Mersey is on food – but that makes for a perfect summer activity.
Whether it’s a pitstop on a dog walk, a break on a family stroll, or a dedicated trip for one of their legendary sausage rolls, Riverbank Coffee is a gem.
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You’ll also find breakfast barms, pasties, cakes, cookies, coffees, milkshakes, and loads more.
Get lost at The Vintage Emporium at Pear Mill
The Vintage Emporium at Pear Mill in StockportA corner of vintage fashion
Who knew the North West’s largest vintage lifestyle centre was hiding inside an old cotton mill in Stockport?
Set within the historic Pear Mill, The Vintage Emporium is home to more than 65 independent traders, selling everything from vintage fashion and furniture to retro vinyl, jewellery and one-of-a-kind antiques – plus finds like giant Flake statues, Japanese parasols, and taxidermy.
After browsing, stop by the charming on-site tea room for a toastie, homemade cake and a brew, all served on vintage crockery.
You never know what treasure you’ll discover.
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Have a pint or a play at The Airport Pub
Flights taking off outside the Airport PubYou can sit inside a booth built from an old engine
Have you ever been to a beer garden where jets land just 50ft away from you? No? Get a visit to The Airport Pub on your list.
This has got to be one of the most unique pub gardens in the UK, perched right beside the runway at Manchester Airport.
Whether you’re an aviation enthusiast or you just like a side of very noisy adrenaline with your pub lunch, it’s a Manc icon for a reason.
And there’s a huge play area in the garden to make it a truly family-friendly day out.
Kayak down the Bridgewater Canal
Paddling along the Bridgewater CanalPaddling down the Bridgewater Canal in Greater Manchester
You really don’t have to travel far to spend an idyllic day on the water.
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In fact, you could be paddling a canoe, kayak, or paddle board in just a short tram journey.
This is Grip Adventures, and you’ll find it in Sale right on the beautiful Bridgewater Canal.
The team here will send you on your way along the water, and if you paddle far enough, you could even visit Walton Perk for a coffee or a takeaway Aperol spritz, without even leaving your boat.
If you’re planning a trip around Greater Manchester this summer, visit the Bee Network to plan your journey.
Emily Sergeant -
28th June 2022 
