If staying active was one of your goals for the new year, then luckily, Joe Wicks is coming over to our city to give us a helping hand with that, as he’s got a brand-new fitness experience called MOVE Manchester that’s taking over Aviva Studios, home of Factory International, this weekend.
Kicking off on Friday 26, and running until Sunday 28 January, this three-day immersive experience includes a range of sessions that are fit for all ages and abilities, coached by some of the best in the business.
You’ll first be able to get your weekend off to a flying start the MOVE Manchester community hub.
Here, you can get involved with a range of events and activities, completely free of charge – including ice baths with ice bath experts, Brass Monkey, cooking and wellness sessions, a giant hopscotch obstacle course, quick HIIT workout sessions, and a self-care lounge.
ADVERTISEMENT
Not only that, but lululemon will also be hosting a pop-up shop and personalisation station, so you can get your fitness gear looking fresh for 2024.
Joe Wicks’ new fitness experience ‘MOVE Manchester’ is taking over Aviva Studios next week / Credit: Supplied
Saturday and Sunday kick off with a 40-minute high-energy workout, and afterwards, you can get to know The Body Coach himself with a Q&A. Then, once you’ve got your blood pumping, you’ll be able to slow things down with a restorative flow and stretch yoga class, accompanied by a wonderful violin and cello duo.
ADVERTISEMENT
Fitness experts like Joe Wicks will always tell you that rest and recovery are equally as important as physical activity itself, which is why wellness-conscious Jasmine Hemsley will be on hand to help you utilise your senses in a calming session using crystal alchemy singing bowls that provide the ultimate lullaby to unwind.
Of course, Joe will be hosting a number of his famous ‘PE With Joe’ high-energy workouts for the whole family in the Warehouse, also followed by a Q&A, so little Mancs will want to make sure they have their questions ready.
Arguably the showstopper of the weekend will be ‘Joe’s HIIT Party’, which is a high-tempo blast that will leave you feeling fitter, stronger, and happier than when you walked through the door – but this isn’t your standard body pump-style class, as it features a live DJ that’s guaranteed to get you moving and singing along.
ADVERTISEMENT
“My goal is to show people that fitness can be fun, and to inspire everyone to keep moving in 2024 to boost their physical and mental health,” Joe commented ahead of next week’s event.
“This event is going to be really special and like nothing I’ve ever done before”.
Tickets are still on sale and you can grab them from as little as £10 per class / Credit: Supplied
MOVE Manchester will take place in the Warehouse, an enormous 5,000-capacity space inside the state-of-the-art Aviva Studios, that feels almost like entering a colosseum. It’s taller than four double-decker buses, the length of a jumbo jet and set to be bouncing for MOVE Manchester when Joe Wicks is in the house.
If you’re looking for a full action-packed day though, then you can buy a day pass priced at £90, where you’ll be able to participate in two sessions, receive a signed copy of Joe’s latest book, ‘Feel Good in 15’, the opportunity to experience an ice bath with Brass Monkey, and get a one-year subscription to The Body Coach App.
MOVE Manchester is happening down at Aviva Studios this Friday 26 – Sunday 28 January, and you can find out more and grab tickets here.
Featured Image – Supplied
Sponsored
Science and Industry Museum announces programme of FREE ‘spooktacular’ October half term activities
Emily Sergeant
One of Manchester’s best museums has announced a programme of free ‘spooktacular science’ activities for October half term.
With half term right around the corner and Halloween not far off either, it won’t be long before parents and carers are looking for ways to keep little Mancs occupied… luckily, the Science and Industry Museum has got you covered.
With only a few weeks to go until schools in Greater Manchester are out for October half term, the massively popular museum in the heart of Manchester city centre has unveiled a jam-packed lineup of free events.
Families are being told to get ready for ‘spooktacular’ science, hands-on activities, and loads of interactive fun, all inspired by the popular Horrible Science: Cosmic Chaos exhibition.
You can storyboard and then animate your own extra-terrestrial character inside the Animation Studio, let your imagination run wild and design your own alien species, or even go on a galactic treasure hunt around the museum and build your own interstellar spaceship with a giant rocket building kit.
Manchester’s Science and Industry Museum has announced a programme of free ‘spooktacular’ October half term activities / Credit: Science Museum Group
In the mornings, you can take a break from your cosmic adventures and enjoy family-friendly sci-fi screenings in Revolution Manchester.
You’ll also then be able to put your skills to the test with classic space-themed games on the big screen every day in the afternoon.
And don’t forget, this half term is your only chance to meet Albert Slime-stein – a larger-than-life monster who’ll be popping up in the Upper Yard as part of the annual Halloween in the City MCR Monsters trail.
If you’re planning on visiting on actual Halloween day itself, then the museum is inviting you to come dressed in your best costume so you can get properly stuck into all the spooky fun.
The unveiling of the October half term events programme comes after the museum also announced that its popular adults-only ‘after hours’ event would be returning for one night only later this month, also with a Halloween twist.
Museum After Hours is happening on Thursday 29 October from 7pm-10pm, with tickets setting you back £12 each or £6 for concessions. Find out more here.
Science and Industry Museum’s October Half Term Programme is running from 24 October to 1 November. Entry to the museum (except the exhibitions) is free of charge, but it’s advised that you book your admission in advance, as it’s expected to be busier than normal.
Featured Image – Drew Forsyth (Science Museum Group)
Sponsored
Printworks is hosting a FREE ‘fireworks’ display on its digital ceiling this Bonfire Night
Emily Sergeant
Printworks is hosting a free ‘fireworks’ display on its digital ceiling next month.
Aiming to ‘bring Bonfire Night to life’ next month, Printworks has announced it’ll be hosting a dazzling evening of lights, music, stories, and Manchester spirit, as the iconic venue transforms Europe’s largest digital ceiling into a spectacular celebration for all the family.
Kicking off from 4:30pm, the free event will begin with an incredible display of ‘Manchester Stars’, where hundreds of stars will appear across the ceiling, each carrying the name of a real Manchester hero, creating a unique celebration of the people who make the city shine.
Members of the public can nominate someone to become a star, whether it’s a child, parent, grandparent, friend, colleague, community champion, or simply someone who deserves a little extra recognition. Nominations can be made here.
Printworks is hosting a free ‘fireworks’ display on its digital ceiling this Bonfire Night / Credit: Jason Lock (via Supplied)
Two cosy story time sessions with BBC Radio One and former CBBC presenter, Katie Thistleton, and children’s favourite, Hacker T Dog, will follow the star display, and each child will receive light-up headphones to enjoy the sessions in a dedicated chill-out zone.
Then comes the main event, Printworks’ digital ceiling will take centre stage for two firework displays between the story time sessions, including a dedicated SEN-friendly display at replacing the traditional loud noises with incredible visual effects, designed to offer a more accessible and welcoming way for families to enjoy the festivities.
The main fireworks and music experience will follow at 6:15pm, before the fun continues on into the evening with a live choir.
If you get a little peckish throughout the evening, there will also be a pop-up dessert cart serving Bonfire Night-inspired sweet treats, while Barney’s Coffee offers up an autumn drinks menu featuring seasonal favourites, such as pumpkin spice lattes and chocolate orange hot chocolates.
“We’re really excited to welcome back Printworks’ Bonfire Night event for the third year running,” explained Sophie Rooney, who is the Marketing Manager at Printworks.
“With fewer bonfire and firework displays taking place in the city, it’s the perfect opportunity for families to come together and enjoy an evening of celebrations right here at Printworks.”
Printworks is promising an ‘immersive evening’ for all the family, free of charge. Find out more information and timings HERE.
Harry Quick -
22nd January 2024 
