It’s nearly time: not just for the Manchester Half but, more importantly, the freebies and offers you can get for running it.
Let’s be honest, not everyone loves running for literal miles just for the sake of it; a lot of people need motivation, and besides an inspiring cause, you’d be surprised how many people will get out of bed for something as simple as free stuff.
You might be one of them – you are here reading this, after all.
There’s no long-winded preamble or intro needed to set this up, so let’s just crack on. Here are five brilliant freebies you can get with a 2025 Manchester Half Marathon medal.
What freebies you can get with a Manchester Half finisher’s medal
Now, you’ll be glad to know that most of these are completely gratis, but we thought we’d mention some others that stuck out to us as well.
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1. Free fizz on The Refuge
First up, how about some free fizz? Well, that’s exactly what you can get this Sunday, 12 October, if you’ve just run the 2025 Manchester Half-marathon.
Participants can head to The Refuge inside the Kimpton Clocktower Hotel after the race to claim a well-earned glass of prosecco – available to the first 100 finishers on a first-come, first-served basis.
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2. Complimentary food and drink at Circolo Popolare
Next up, it doesn’t get much better than a free pizza and a cold one; that’s what Circolo Popolare in Gary Neville’s stunning St. Michael’s building are offering.
Just show your medal and enjoy a free margherita pizza plus your choice of either an ice-cold beer or a refreshing virgin cocktail. Prego!
3. You’ve got to be quick to get House of Social’s freebie
Speaking of free drinks, the first 50 runners who use the last of their energy to dash over to House of Social this Sunday and enjoy a pint on the house.
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All you have to do is present your medal when ordering to snap up a beer at absolutely no cost. So we’ll see you there, basically.
Self-explanatory, really. The student favourite that used to be the old Footage pub on Oxford Road is offering up a limited amount of free pints to runners, just make sure you show your medal at the bar.
To be honest, even if it wasn’t free, we’d still probably spend a good few hours here sinking affordable pints because it is absolute VIBES at this gaff.
Last but not least, if you’re looking for a lovely carby reward in the city centre, you’re obviously spoilt for choice, but Italiana Fifty Five are offering a free starter when booking and presenting your 2025 finisher’s medal upon arrival.
Available at all Greater Manchester locations, the Italian eatery formerly known as Cibo always delivers good offers, and race day for the MCR Half is no different.
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🏃♀️ Running the MCR Half this Sunday?
Celebrate your finish line moment at Italiana Fifty-Five, Manchester 🇮🇹
Show us your medal and enjoy a FREE starter with your meal! 🍝✨
Oh yeah, it might not be a freebie per se, but as one of the busiest post-marathon celebration spots anywhere in Greater Manchester, The Wharf is obviously getting involved beforehand as well.
This year, the canalside Castlefield favourite is serving up sausage and bacon butties from 10-11:30am before the usual Sunday roast service kicks in as normal from 12pm. Now we’ve just got to pray for good beer garden weather.
We hope you get to make the most of these freebies and others Manchester Half offers after your race is run, because let’s be honest, running 13.1 miles (21 and a bit kilometres for you metric heads) is a fair bit of effort, so you deserve a treat.
It goes without saying that there’s probably plenty more SWAG to be snapped up in and around the city that we’ve missed, so make sure to let your fellow runners know about them down in the comments.
Finally, if you’re still feeling uncertain about anything to do with the race itself, you can find our full Manchester Half Marathon guide down below.
Featured Images — The Manc Group/press shot (supplied)
Sport
Manchester City’s Stadium Tours are back for the summer and bigger than ever
Danny Jones
Manchester City stadium tours are back for summer 2026, with more to see from the home of the Blues than ever, and with 15% off all tickets until the end of August, too.
It’s safe to say that Man City are going through a HUGE period of change right now: embarking on a new era under Enzo Maresca following the dynasty of Pep Guardiola, vast redevelopments of the wider Etihad Campus, a new club hotel, and the expansion of the North Stand – now named after said Catalan coach.
With that in mind, there’s so much new stuff going on over in East Manchester and arguably more of it all happening in one place than we can recall in recent memory, making it the perfect time for Cityzens to return to the famous home ground – indeed, your Etihad debut if you haven’t made one already.
Giving you greater access to areas usually reserved for players and staff only than ever, this exclusive, interactive and virtual tour will take you through the very bones of the storied sporting arena, all the way through to pitchside.
Fans can explore the dressing room and follow in the footsteps of their favourite City players as they walk through the iconic glass players’ tunnel, before walking out into the open air and sitting in the dugout to take in that incredible view.
You can also try out the latest ‘Beyond the Blue Moon’ experience – an immersive VR adventure that sees supporters journey through Manchester City’s past, present, and future.
Following on from Pep lending his likeness, using innovative technology, you can now even have the chance to put your questions to Erling Haaland in the Press Conference Room.
There aren’t many teams on the planet that offer this level of stadium tour, let alone just here in the UK, so it’s no wonder they remain award-winning almost every single year.
Whether you’re a lifelong City fan, a football lover or visiting this wonderful place we call Manchester for the very first time, there’s something for everyone.
For instance, with The Medlock Hotel and accompanying Medlock Square already lining up its maiden events, the City Football Group (CFG) are once again committing to make the wider Etihad Campus an all-year-round entertainment destination.
That being said, plenty of people online have been generating a lot of buzz about the aforementioned Medlock’s new stadium-view rooms since clips appeared on social media.
Pitch view rooms coming to the Radisson Blu Medlock Hotel at #ManCity’s Etihad Stadium. 🤯
As for the tickets themselves, the club have also taken steps to keep the cost affordable.
Standard prices start from just £32 for adults and only £20 for under-16s, with larger family packages available from £60.
BUT, with the 15% discount mentioned earlier, adults currently cost just £27; kids go for just £17, and those family passes start from just £51.
You can find all the options when it comes to stadium tour passes and grab the type of admission that suits you right HERE.
Speaking of tickets, City have also been met with praise for the introduction of new discounted seats for local residents; find out all the details below.
René Meulensteen names the ‘ideal’ signing that Man United appear to be overlooking
Danny Jones
Ex-Manchester United coach René Meulensteen has named the one key signing that he feels the Red Devils are missing out on by not pursuing this summer.
The former Man United assistant, who served under Sir Alex and has recently returned to the backrooms of the English football pyramid, has given his verdict on what he thinks his old club still needs in terms of reinforcements.
Chatting with TipmanTips, the 62-year-old identified the backline as a persisting problem area for now full-time manager Michael Carrick, insisting that they could do with another central defender.
The footballer in question is his fellow countryman, Micky van de Ven – fresh from a new contract with Tottenham Hotspur – who has surprised many by not securing his next big-money move so far in the transfer window.
We are delighted to announce that Micky van de Ven has signed a new contract with the Club!
Speaking in an exclusive interview, he said his Dutch compatriot wouldn’t just be a great rotation player but a starter coming into the 2026/26 season.
“I still think they’re vulnerable at the back”, says Meulensteen, “and that’s one thing Michael is going to have to sort out as soon as possible when the season starts. Finding a centre-back partnership that works and getting some consistency in the back line will be key.
“Harry Maguire is coming off a good end to last season, but he needs some complementary centre-backs next to him, and then also on the right-hand side next to him with Mazraoui and Dalot not really doing anything.”
“I would have been looking at Micky van de Ven from Spurs before he signed a new deal. He’s powerful, he’s quick, he’s got great experience in playing as a left centre back in the Premier League, and he would have given United a very different dynamic in their defence.
He rounded off the recommendation, however late, by arguing that were Maguire to be a mainstay first-choice centre-half for Carrick this season, “van de Ven would’ve meant you wouldn’t have to worry about his lack of pace in behind, as he can cover so much ground recovering.”
As for who they have brought in so far, they’ve managed a well-balanced, albeit limited number of young and experienced talents, including the surprise return of greatest-ever goalscorers (currently 13th on the all-time list at still just 28) in Marcus Rashford.
While he did go on to cite the likes of Brighton’s Jan Paul van Hecke as a viable alternative, it’s fair to say he would be high up on the shortlist of many fans – and not just United.
On the other hand, we’d once again reiterate that we include ourselves among those stunned that he hasn’t had more suitors floating around of late, especially given he was one of the few bright lights among a side that nearly got relegated last term.
Would you have him as another CB option, Reds?
As for the one-time United assistant, he has recently been introduced to Stockport County FC supporters as the latest addition to the technical staff in an admittedly curious new position…
Danny Jones -
10th October 2025 
