mindfulness

14th May 2025

Five mindful activities for you to enjoy in Greater Manchester this Mental Health Awareness Week

We should be taking better care of our heads all year-round, but especially this ......

6th January 2023

Manchester to host ‘wellbeing weekender’ with yoga, painting classes, and mindful campfires

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12th November 2020

This Wigan mindfulness project is helping teens focus on the positives

This new mindfulness scheme is being delivered by Aspull-based One Together CIC....