An innovative community mindfulness project has been set up in Wigan to help teenagers focus on the positives amid turbulent times.
Mindfulness – which aims to improve mental health by focusing on your awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts and bodily sensations – is often used as a therapeutic technique.
It is known to enable people to become more productive, reduce stress and anxiety, build confidence, and encourage happiness.
This new mindfulness scheme is being delivered by One Together CIC.
One Together is a community interest company delivering a variety of creative programmes to children, young people and their families, all with the purpose of developing confidence, positivity, enhancing self-esteem and promoting happiness.
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Set up over 10 years ago, One Together CIC has developed from its starting point of delivering a wide variety of grass roots community-based projects, to becoming a “respected provider of mindfulness and wellbeing workshops” in the Greater Manchester borough.
The specialist programme involves working with teenagers taking part in sessions using special headsets.
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The first part of the course was delivered online via Zoom due to the coronavirus (COVID-19) pandemic, and then a small group of young people were invited to socially-distanced meetings on Saturdays at a local primary school.
Hayley Kearns – a Director of Aspull-based One Together CIC along with Neil West – said: “We’re delivering the project and it’s being commissioned by community group Parents of Aspull.
“Funding for the virtual reality equipment has come from the National Lottery.
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“The sessions have been online since lockdown for about eight weeks, but the past two weeks have seen a group of young people meet up in a socially distanced way.”
The group have used special VR Oculus headsets to help them with their mindfulness.
Hayley continued: “The virtual headsets allow for the children to immerse themselves in a virtual world, so they can be sitting by a waterfall, or together in a meeting room with others and helping them build resilience.
“They are able to use their headsets from home during the time on the course [and] it’s a way for them to develop confidence and improve their mental health.
“The feedback from parents has been phenomenal,
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“[They] have said how the sessions have helped their children who had become very isolated during lockdown, and have helped them make friends.”
The teen programme is just one of many initiatives hosted by One Together CIC.
As well as a range of other groups tailored towards children, young people and families, Hayley added that the next part of the project will involve helping adults over 60 do the same thing as the children have recently.
Other similar projects will take place in the future too, so keep your eyes peeled.
You can find more information about getting involved in any of these mindfulness initiatives via the One Together CIC website here.
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Neighbourhood Festival’s return to the city centre is looking great with after revealing second wave
Danny Jones
Neighbourhood Festival’s city centre all-dayer is returning to Manchester for 2026 after a year off, and with the second wave of the lineup having just dropped, it’s looking very promising.
Following teasers over the past month or so, it didn’t take long for us to figure out that NBHD Festival was coming back, especially with the Weekender in Warrington having taken a similar hiatus in 2024.
However, when festivals like these take time out, it can be easy to worry whether or not they’ll lose momentum or come back stronger.
Judging by this follow-up batch of acts alone, there’s no doubt NBHD Fest ’26 will be another cracker.
As you can see, as well as the fast-rising grungey alternative and garage rock quartet, KEO, being announced as one of the first big hitters on the list, there are some other familiar names on the lineup.
Especially for us Mancs.
With both Bolton and Altrincham youngsters, Florentenes and The Guest List, both joining the roster, as well as the likes of Bury-born ‘rockabilly’ revivalist Elliot James Reay also featuring on there, there’s a good deal of local talent to be enjoyed as always.
That goes for the regional delegation in general, too, with the likes of Jos River heading back up this way from her base in London, and Leeds’ fittingly named indie four-piece, The North, also booking a slot.
We’ll admit there are plenty of bands and artists coming up from the capital for the all-day festival, but at least they know where the UK’s real home of music is.
For instance, we’re buzzing to see the Red Rum Club boys returning to the NBHD stage once again – they never disappoint, and there are so many other guaranteed top performers on the bill. And that was just this year’s Weekener…
It’s worth reminding, once again, that since its inception in 2016 (yes, it really has been a decade now), Neighbourhood Fest has continued to serve as a proper launchpad for the next wave of superstars, not just here in the North West but across the country.
We still remember seeing the likes of Sam Fender, Holly Humberstone, Declan McKenna, Mahalia, The Lathums and more – some for the very first time – on these city centre stages, and it’s crazy to see how big some of them have gone on to become.
Set to take over some of Manchester’s most iconic venues along the Oxford Road Corridor once again, this is, without a doubt, one of the best dates for independents on the annual live music calendar.
Hosting a total of 11 stages on Saturday, 17 October, for a full day of live music, tickets for this year’s Neighbourhood Festival are on sale now right HERE.
And if you’ve already sorted yours, why not read our review of NBHD Weekender ’26 down below to get you in the mood for the next two editions.
Major DJ forced to pull out of Parklife festival on doctor’s orders
Thomas Melia
A well-known techno and trance DJ will no longer be playing at Parklife this weekend, he’s announced, with just one day to go until his major set.
Anyone heading to Heaton Park over the weekend for Manchester-based festival, Parklife, may notice the lineup looks a little different after one distinctive DJ has pulled out due to doctor’s orders.
Marlon Hoffstadt, who also goes by the moniker ‘DJ Daddy Trance’, was expected to play out on the Matinée stage on Saturday 20 June from 6.30pm – 8pm.
The Germany-based act was taking to the decks right before Manchester’s own Morgan Seatree, who has become recognised for his material which is an ode to house music and is likely to be one of the busiest sets of the weekend.
Hoffstadt had two gigs this weekend; the first being Parklife in Manchester and the second Fête de la Musique in Paris, both of which he has since pulled out of in a newly-published social media announcement.
The Berlin-born music maker has reluctantly called off these upcoming appearances and justified his decision by saying: “As much as I hate missing shows, I need to put my recovery first”.
To much dismay, Hoffstadt received doctor’s advice who deemed him ‘currently not fit to fly’ following surgery, urging him to rest and recover.
Marlon posted today: “I’m so sad to have to share this, but unfortunately I won’t be able to play Parklife in Manchester and Fête de la Musique in Paris this weekend.
“I recently had a surgery and, following my doctor’s advice, I’m currently not fit to fly and need rest and recover.
“I know many of you made plans and were looking forward to it, and I’m so sorry to let you down.
“As much as I hate missing shows, I need to put my recovery first so I can get back to doing what I love as soon as possible.”
As much as the presence of this world-class performer will be missed, there’s still plenty of notable names set to make their mark on Parklife including Zara Larsson, Calvin Harris, Skepta and more.
The outdoor big music weekender has established itself as a rave haven with mainly dance artists and DJs making up its lineup through a variety of curated b2b sets and live performances.
If you’re after immersing yourself in some jungle music, Bradford-native Nia Archives will have you transfixed over at The Valley with her jungle-heavy tunes from 6.30pm – 7.30pm or there’s three more stages to take your pick from.
We’re sure that anyone eager to see the ‘Hands Up In The Sky’ producer live may be frustrated by this brand-new social media announcement however as Hoffstadt mentions it’s so he can “Get back to doing what I love as soon as possible”.