The weather is FINALLY warming up a little and it’s beginning to feel like we might finally have made it through winter – it’s time for a walk.
There’s nothing quite like the arrival of spring to (so sorry) put a spring in your step, especially after such a dreary few months post-Christmas.
Some of the green spaces that wrap around Greater Manchester are in their prime right now, and that’s saying something, as they’re pretty spectacular all year round – perfect for a spring walk.
We’re talking fields full of daffodils and bluebells and trees dripping with blossom.
Here are some of the prettiest walks to tackle this season around Greater Manchester to make the most of the north west in spring.
It may be a bit of a schlep up the road, but Manchester’s relative proximity to the Lake District is something we should all be taking advantage of.
Although Cumbria is known for its big hills, you don’t have to climb high to get the best spring experiences at Loughrigg Fell.
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The lower slopes are often ablaze with beautiful bluebells at this time of year.
Countryfile has pulled together a lovely walking route here.
Salthill Quarry, Clitheroe
This spot in Lancashire actually once lay at the bottom of the ocean, but it’s now a shining example of a northern nature reserve.
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It’s home to an incredible array of wildlife and plant life, including masses of wildflowers in the spring and summer that makes for a dream walk for nature lovers.
All those blooms bring loads of birds and butterflies to the area too.
The Geology Trail is a circular walk that will show you all the best bits, with QR codes to scan for extra information on your way round.
Monsal Dale, Peak District
Monsal Dale is beautiful spring walk. Credit: Unsplash, Rob Bates
Surrounded by dales scenery, hiring a few bikes to cycle the Monsal Trail is an absolute Peak District must-do.
But for wildflower lovers, you want to duck off the former railway line and explore Monsal Dale instead.
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This handy walking route from Countryfile includes viaduct views as well as encounters with all the new-season blooms.
Brockholes Nature Reserve, Preston
Credit: Facebook, Brockholes
The Brockholes Nature Reserve spans a massive 250 acres and actually only opened around 10 years ago.
It’s drawn in more than one million human visitors and even more feathered and furry ones, including different species of deer, badgers, hares, osprey and red kites.
Tegg’s Nose Country Park really comes into its own in spring, when clambering around the rocky landscape isn’t such sweaty (or slippery) work.
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From May, the meadows around this corner of Cheshire will be a blanket of yellow when the pansies bloom.
It’s not too far to travel from Greater Manchester either, so makes for a great spring walk.
This AllTrails loop around Tegg’s Nose and Macclesfield Forest is a real winner.
Quarry Bank, Cheshire
Ahead of the National Trust’s annual BlossomWatch event, the charity has pulled together a list of where to see the best blossom trees across the country.
In the north west it’s Dunham Massey, Speke Hall, Rufford Old Hall and Little Moreton Hall, as well as the grounds around the old mill at Quarry Bank.
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The National Trust says: “The walled garden bursts into life in April with the blooming of the apricot tree, followed by the arrival of apple, pear, nectarine and peach blossom. The Apprentice House Garden is home to apple, plum and pears trees, making it the perfect place to enjoy a picnic under a canopy of blossom.”
Bloomtown Blossom Trail, Manchester city centre
Stunning pink blossom at Parsonage GardensBlossom trees in Ancoats
Manchester never looks better than it does in the spring, so if you don’t fancy heading out in the countryside, there’s plenty of nature to admire with a walk in town itself.
The National Trust and Castlefield Viaduct have created a walking trail around Manchester that’s all about celebrating the blossom.
It loops from the Viaduct down Canal Street, through Ancoats, and back again, taking in landmarks like the Central Library, Parsonage Gardens, and the Rochdale Canal.
P1 Fitness – The Manchester gym that strikes the perfect blend of PT and group-based coaching
Danny Jones
We here at The Manc team are trying to get fit; it can be hard to find time for the gym when you’re busy, not to mention staying in shape when you’ve got a food scene as good as Manchester’s, which is exactly why P1 Fitness Studio is a perfect match for us.
Maybe you’ve fancied giving a personal trainer a go, or even tried a class or two, but perhaps the schedule, the price, the location or some other factor meant it wasn’t for you.
Whatever your reasoning, if you’re the kind of person who can admit they need a bit of a kick up the backside to get their arse in gear and actually stick at this gym lark, we can assure you this is an ideal place to build the right kinds of habits.
And trust us, they’ll keep pushing to make sure it sinks in.
Top-end facilities, secure lockers, every bit of kit you’ll ever need and much more (Credit: The Manc)
Aside from the anti-ego environment in general – you won’t catch anyone staring at themselves in mirrors here – it’s also just nice to be around people with similar lifestyles.
Boasting tonnes of positive reviews online, P1 Fitness is a place for busy professionals who aren’t willing to let work and all other time-consuming parts of ‘adulting’ be an excuse to not carve out less than an hour to better themselves.
And for most people, that really is all it takes to start seeing a difference; two 50-minute sessions might not sound like a lot to some, but the effort you put in during the group workouts is more than enough to get the benefit.
They focus on quality, not quantity, making sure every day that you turn up is worthwhile, and no drop of sweat is wasted.
Better still, they keep the numbers low and even break off into smaller groups to explain and tailor workouts to suit each person.
It’s not just weekly blocks stuck on a wall that you have to stick to: everything is flexible, and they do try and give everyone as much one-on-one attention as possible from the P1 staff.
Here’s what some other members have had to say in their recent testimonials:
“The biggest difference isn’t that I’m fitter and stronger. It’s that I don’t have to think about it anymore. Before P1 I’d spend all week telling myself I needed to go to the gym, then I’d be too tired, it’d be busy, I didn’t know what to do, and I’d end up doing nothing and beating myself up about it.
“Now I just turn up twice a week. Someone tells me what to do, I get coached to do it right, then shower, go back to work and my fitness takes care of itself. It’s one less thing I have to worry about.”
Louise
“I genuinely thought I hated gyms. In fact, when I saw one, I used to cross the street to avoid it… Turns out I hated the ‘usuall’ gym experience. Wondering what I was supposed to be doing, fighting for equipment in the crowd and being self-conscious about my form.
“At P1, I simply walk in, everything’s ready – someone coaches me through the session, we have a laugh in the group, and before I know it I’m finished. I actually look forward to training now, which is crazy.
Damien
One of our very own, Lonnie, says it’s given him a sense of “structure, routine and a community” in the gym like never before, and added that “it’s become that third space where people can come together to better themselves in a fun and unique way.”
Abby is ever the hard-working, friendly face; her husband and fellow co-owner, Peter, is a ‘BFG’ who will always push you to your limits but knows when not to beast you; Ben is a great instructor with a great way of breaking down movements, and Mel is the smiling assassin who is as dedicated as she is smiley.
Then there’s Katie, who is somehow juggling a PhD and working at P1 part-time, all whilst being an absolute Duracell bunny of a trainer. All in all, you couldn’t ask for a better team.
Best of all, you can choose when to register for a session based not only on who you prefer working with, but whatever time suits you; you can even put your name down as last-gasp as you like – in fact, we’ve turned up with five minutes’ notice on more than one occasion.
It’s also great to see that they’re more than happy to roll out a mat or pick up a weight and properly get stuck in there with you.
Put simply: much like you, all of these guys have their own special traits, but one thing they do all have in common is an incredible amount of drive and passion for the work they do, not to mention the knowledge and experience to back it up.
We’re not going to give you any harder of a sell than that; all we’ll say is that we’re feeling more positive about our current fitness journey than we have in a long time, and if you want to make similar progress, P1 might just be for you.
So, if you are truly looking to get fitter in a setting where consistency, accountability and community thrive, consider this your sign to finally get serious.
You can find out more and enquire about joining right HERE.
You won’t find a friendlier team. (Credit: Supplied)
Trafford Centre’s FREE emergency services day is returning with 50 vehicles, live demonstrations, and more
Emily Sergeant
Dozens of emergency services vehicles, live demonstrations, meet and greets, and more will be heading to the Trafford Centre this summer.
Back by popular demand, now that schools across Greater Manchester have broken up for the summer holidays, the North West’s biggest celebration of the emergency services back at the Trafford Centre early next month – offering a rare behind-the-scenes look at the lifesaving work carried out across the region every day.
Running from 10am through to 4pm, this free family-friendly event promises a full day of excitement, education, and entertainment.
Visitors can expect around 50 emergency service vehicles, live demonstrations, and interactive displays.
The Trafford Centre’s FREE emergency services day is returning next month / Credit: Supplied
There will also be representatives from the British Army, RNLI, and many more.
Both modern and vintage vehicles will be on display to give visitors a fascinating insight into how the emergency services have evolved over the years.
Families can also enjoy a host of additional attractions while they’re there, including meet-and-greets at intervals with Fireman Sam, free face painting, fairground rides, ice cream vans, balloons, and live performances from local choirs.
There’ll be 50 vehicles, live demonstrations, and loads more happening / Credit: Supplied
The event will be officially opened at 10:20am with a short ceremony led by Deputy Mayor of Greater Manchester Kate Green, alongside other local dignitaries.
“Our annual Emergency Services Day is a brilliant day out for all ages, and a great way to say thank you to our amazing emergency services and support our everyday heroes,” explained Simon Layton, who is the Centre Director at Trafford Centre.
“We’re proud to host such an inspiring day here at Trafford Centre.”
Daisy Jackson -
28th March 2024 
